ALIMENTO CANTIDAD POR RACIÓN

LECHE FRESCA DE VACA 257.50

FREJOL SOYA, HARINA INTEGRAL 2.40
AVENA,HOJUELA 7.00
QUINUA, HOJUELA DE 13.66
KIWICHA,HOJUELA PRECOCIDA 2.90
MACA,HARINA DE 3.13
MAÍZ,HARINA (MAÍZ CHUFLA) 2.00
FOSFATO TRIACÍCLICO 2.12
PRÉMIX VITAMÍNICO 0.12
TOTAL 33.33
NECESARIO 33.33
FALTA/SOBRA 0
 ALIMENTO CANTIDAD POR RACIÓN
LECHE FRESCA DE VACA 257.5
FREJOL SOYA, HARINA INTEGRAL 6.589
AVENA,HOJUELA 7.369
QUINUA, HOJUELA DE 8.136
KIWICHA,HOJUELA PRECOCIDA 14.568
MACA,HARINA DE 3.568
MAÍZ,HARINA (MAÍZ CHUFLA) 15.516
FOSFATO TRIACÍCLICO 2.12
PRÉMIX VITAMÍNICO 0.12
TOTAL 57.986
 CARBOHIDRATOS GRASAS PROTEÍNAS
INSUMO TOTALES (g)
CANTIDAD TOTALES (g) (g)

Leche fresca de vaca

250 12.25 8.75 7.75

Hojuelas de
avena,quinua,kiwicha,soya,m
aca,maíz chufla, fortificada
con vitaminas, minerales

57.986 35.962 3.05 8.187

TOTAL 307.986 48.212 11.8 15.937
DISTRIBUCIÓN ENERGÉTICA
54.0431172426935 34.041211632 17.86453911
(R.M. N 711 2002SNDM.)
O 60 - 68 20- 25 Dec-15

CODIGO
ALIMENTO CANTIDAD PROTEÍNAS
T 74 Frejol soya, harina
integral
A 7 Avena hojuela

A 59
Quinua, hojuela de
A Kiwicha, harina
99 precocida
U 47 Maca, harina de
A Maíz, harina (maíz
36 chufla)

CARBOHIDRATOS GRASAS PROTEÍNAS

INSUMO TOTALES (g)
CANTIDAD TOTALES (g) (g)
Leche fresca de vaca 250 12.25 8.75 7.75

Hojuelas de
avena,quinua,kiwicha,soya,m
aca,maíz chufla, fortificada
con vitaminas, minerales
57.986 35.962 3.05 8.187
TOTAL 307.986 48.212 11.8 15.937
DISTRIBUCIÓN ENERGÉTICA
54.0431172426935 34.041211632 17.86453911
 Carbohidrat Grasas en Proteínas en
CALORÍAS (Kcal) os en Kcal Kcal Kcal

Leche fresca
49 78.75 31
de vaca
157.5

Hojuelas de
avena,quinu
a,kiwicha,so
ya,maca,maí
z chufla, 143.848 27.45 32.748
fortificada
con
vitaminas,
minerales
199.341
356.841 TOTALES 192.848 106.2 63.748
PORCENTAJ
ES 54.0431172 29.7611541 17.8645391
356.841

CARBOHID
RATOS
GRASAS TOTALES TOTALES CALORÍAS

CALORÍAS (Kcal)
157.5

199.341
356.841

356.841
 NOMBRE Carbohidrat
DEL PESO NETO Energía Proteínas Kcal Grasa total Kcal os totales
(gr) (kcal) (gr) (gr)
ALIMENTO (gr)

Leche fresca
257.5 162.225 7.9825 34.085275 9.01 79.22 12.6175
de vaca

Frejol soya.
harina 0.78 2.8002 0.29172 1.0122684 0.18 1.50 0.20592
integral

Avena.
hojuela 12.81 42.6573 1.70373 5.8949058 0.51 4.29 9.24882
cruda
Quinua.
hojuelas de 5 18.8 0.695 2.4047 0.37 3.10 3.155

Kiwicha.
precocida. 3 12 0.402 1.55574 0.24 2.03 2.04
hojuela de
Maca.
harina de 8 26.24 0.696 2.69352 0.33 2.75 6.312

Maíz. harina
1.5 4.89 0.1305 0.356265 0.10 0.82 1.068
de
TOTAL 31.09 269.6125 11.90 48.0026742 10.74 93.702486 34.65
TOTAL SUMATORIA DE KCAL 281.19
PORCENTAJES ALCANZADOS 17.07 33.32 49.61
100.00
15 25 60
FALTA -2.07 -8.32 10.39
GRAMOS
REQUIERE 31.09 100
GRAMOS
FALTA 0.00
 β caroteno Vitamina A
Kcal Fibra Calcio (mg) Fósforo (mg) Zinc (mg) Hierro (mg) equivalentes equivalentes
dietaria (gr)
totales (ug) totales (ug)

48.829725 0 265 235 1 3.25 0 70

0.8380944 1.376 0 0 0.352 0.504 0 0

38.1051384 1.272 5.88 48.84 0.4764 0.492 0 0

12.9986 0 15.96 8.4 0.5208 0.7644 0 0

8.4048 0 0 0 0.2216 0.5768 0 0

26.00544 0.86 6.1 25 0.2 0.797 0 0

4.30404 0.5184 3.456 24.516 0.09342 0.108 0 0

139.49 4.0 296.4 341.8 2.9 6.5 0 70

49.61

60
10.39
Tiamina Riboflavina Niacina (mg) Vitamina C Ácido fólico Sodio (mg) Potasio (mg)
(mg) (mg) (mg) (ug)

0.125 0.5 0.3 1.25 0 0 0

0 0 0 0 0 0 0

0.018 0.0108 0.12 0 0 0.24 25.32

0.0182 0.0532 0.154 0 0 0 0

0 0 0 0 0 0 0

0 0 0 0 0 0.3 60.9

0.0243 0.00702 0.1215 0.0648 0 0 0

0.2 0.6 0.7 1.3 0.0 0.5 86.2

37.3
 NOMBRE Carbohidrat
DEL PESO NETO Energía Proteínas Kcal Grasa total Kcal os totales
(gr) (kcal) (gr) (gr)
ALIMENTO (gr)

Leche fresca
258 162 7.9825 31.9300 9.013 81.1125 13
de vaca

Frejol soya.
harina 0.3 1 0.1122 0.4488 0.069 0.621 0
integral

Avena.
hojuela 4.0 13 0.5320 2.1280 0.160 1.44 3
cruda
Quinua.
hojuelas de 1.0 4 0.1390 0.5560 0.074 0.666 1

Kiwicha.
precocida. 9.0 36 1.2060 4.8240 0.729 6.561 6
hojuela de
Maca.
harina de 2.0 7 0.1740 0.6960 0.082 0.738 2

Maíz. harina
14.9 49 1.2954 5.1817 0.968 8.71065 11
de
TOTAL 31.19 271.4834 11 46 11 100 35
TOTAL SUMATORIA DE KCAL 284
PORCENTAJES ALCANZADOS 16 35 49
100
15 25 60
FALTA -1 -10 11
GRAMOS
REQUIERE 31.19 100
GRAMOS
FALTA 0.00
 β caroteno Vitamina A
Kcal Fibra Calcio (mg) Fósforo (mg) Zinc (mg) Hierro (mg) equivalentes equivalentes
dietaria (gr)
totales (ug) totales (ug)

50.5 0 265 235 1 3.25 0 70

0.3 1.376 0 0 0.352 0.504 0 0

11.6 1.272 5.88 48.84 0.4764 0.492 0 0

2.5 0 15.96 8.4 0.5208 0.7644 0 0

24.5 0 0 0 0.2216 0.5768 0 0

6.3 0.86 6.1 25 0.2 0.797 0 0

42.4 0.5184 3.456 24.516 0.09342 0.108 0 0

138 4.0 296.4 341.8 2.9 6.5 0 70

49

60
11
Tiamina Riboflavina Niacina (mg) Vitamina C Ácido fólico Sodio (mg) Potasio (mg)
(mg) (mg) (mg) (ug)

0.125 0.5 0.3 1.25 0 0 0

0 0 0 0 0 0 0

0.018 0.0108 0.12 0 0 0.24 25.32

0.0182 0.0532 0.154 0 0 0 0

0 0 0 0 0 0 0

0 0 0 0 0 0.3 60.9

0.0243 0.00702 0.1215 0.0648 0 0 0

0.2 0.6 0.7 1.3 0.0 0.5 86.2

37.3
 NOMBRE
DEL PESO NETO Energía Energía (KJ) Agua(gr) Proteínas Kcal Grasa total
(gr) (kcal) (gr) (gr)
ALIMENTO

Leche fresca
257.5 162.225 679.8 226.085 1.41746 5.66984 9.0125
de vaca

Frejol soya.
harina 6.589 13.6061 36.072 0.192 0.931 3.724 0.8717
integral

Avena.
hojuela 7.369 23.31 139.4 0.88 1.251 5.004 0.28
cruda
Quinua.
hojuelas de 8.136 33.84 188.64 1.608 0.5226 2.0904 0.666

Kiwicha.
precocida. 14.568 15.6 100.5 0.504 0.4698 1.8792 0.3159
hojuela de
Maca.
harina de 3.568 17.712 109.92 0.528 0.174 0.696 0.2214

Maíz. harina
15.516 6.52 73.764 0.6426 1.349892 5.399568 0.13
de
TOTAL 55.746 272.8131 6.12 24.46 11.50
TOTAL SUMATORIA DE KCAL 258.69
PORCENTAJES ALCANZADOS 9.46 40.00
100.00
 Carbohidrat
Kcal os totales Kcal Fibra Calcio (mg) Fósforo (mg) Zinc (mg) Hierro (mg)
dietaria (gr)
(gr)

81.1125 12.6175 50.47 0 265 235 1 3.25

7.8453 1.00056 4.00224 1.133308 0 0 0.289916 0.415107

2.52 5.054 20.216 0.781114 3.61081 29.99183 0.2925493 0.302129

5.994 5.679 22.716 0 9.27504 4.8816 0.3026592 0.4442256

2.8431 2.652 10.608 0 0 0 0.4035336 1.0503528

1.9926 4.2606 17.0424 0.306848 2.17648 8.92 0.07136 0.2843696

1.17 1.424 5.696 1.489536 9.93024 70.44264 0.2684268 0.31032

103.48 32.69 130.75 3.710806 289.99257 349.23607 2.6284449 6.056504

258.69
40.00 50.54
100.00
 β caroteno Vitamina A
equivalentes equivalentes Tiamina Riboflavina Niacina (mg) Vitamina C Ácido fólico Sodio (mg)
(mg) (mg) (mg) (ug)
totales (ug) totales (ug)

0 70 0.125 0.5 0.3 1.25 0 0

0 0 0 0 0 0 0 0

0 0 0.0110535 0.0066321 0.07369 0 0 0.14738

0 0 0.0105768 0.0309168 0.089496 0 0 0

0 0 0 0 0 0 0 0

0 0 0 0 0 0 0 0.10704

0 0 0.069822 0.0201708 0.34911 0.186192 0 0

0 70 0.2164523 0.5577197 0.812296 1.436192 0 0.25442

Potasio (mg)

15.54859

0 0

21.72912

37.27771
VITAMINA A Ug.RE 425 72.1 497.1
VITAMINA C mg 41.5 1.288 42.788
TIAMlNA mg 0.45 0.129 0.579
RIBOFLAVINAmg 0.49 0.515 1.005
VITAMINA B Mg 0.6 0.6
VITAMINA B Ug 0.46 0.46
NIACINA Mg 5.85 0.31 6.16
ACIDO FOLIC Ug 41.25 -- 41.25
HIERRO Mg 10 3.3 13.3
FIBRA G 3.3 0 3.3
YODO Ug 42 42
CALCIO mg 465 272.95 737.95
FOSFORO mg 390 242.05 632.05
POTASIO mg 32.28 0 32.28
SODIO mg 0.254 0 0.254
ZINC mg 6 1.03 7.03
57.986
59.64 437.122754 72.1 509.222754 ENERGIA KCAL 119.06
42.6837513 1.288 43.9717513 GRASAS gr 1.73
0.46283586 0.129 0.59183586 PROTEINAS gr 3.92
0.50397682 0.515 1.01897682 CARBOHIDRAgr 22.03
0.61711448 0.61711448 VITAMINA A Ug.RE 425
0.4731211 0.4731211 VITAMINA C mg 41.5
6.01686614 0.31 6.32686614 TIAMlNA mg 0.45
42.4266202 -- 42.4266202 RIBOFLAVINAmg 0.49
10.2852413 3.3 13.5852413 VITAMINA B Mg 0.6
3.39412962 0 3.39412962 VITAMINA B Ug 0.46
43.1980133 43.1980133 NIACINA Mg 5.85
478.263719 272.95 751.213719 ACIDO FOLIC Ug 41.25
401.124409 242.05 643.174409 HIERRO Mg 10
33.2007588 0 33.2007588 FIBRA G 2.32
0.26124513 0 0.26124513 YODO Ug 42
6.17114476 1.03 7.20114476 CALCIO mg 465
FOSFORO mg 390
POTASIO mg 75.74
SODIO mg 0.49
ZINC mg 6
 163.49 282.55
9.01 10.74
7.98 11.9
12.62 34.65
72.1 497.1
1.288 42.788
0.129 0.579
0.515 1.005
0.6
0.46
0.31 6.16
-- 41.25
3.3 13.3
0 2.32
42
272.95 737.95
242.05 632.05
0 75.74
0 0.49
1.03 7.03