BKLINFI^ MFLF]GEK^

]GZKG GNGMK@FNG 7
]FKBMG IBEFBK ―LFC]LIIM‐

XZICK^IZ?
Xgstir Dug`çb ^klubmi Iswgemi
^KNNFÞB? 77>4;
FB]KLZGB]K?

:8:7
 Àbmfnk
7. Fbcir`gnfþb mke Bklinfi ………………………………………………………………………… >
7.7. Bi`jrk mke Bklinfi ……………………………………………………………………… >
7.:. Mi`fbfi ………………………………….………………………………………………….... >
7.>. Zujri mke Bklinfi …………………………………………………………………………. =
7.=. Ijoktfvi mke Bklinfi ..……………………………………………………………..……… =
7.;. ]g`g÷i mke @krngmi ……………………………………………………………………... =
7.3 @fsfþb ……………………………………………………………………………………………. ;
7.< Sfsfþb …………………………………………………………………………………………….. 3
:. Bukstri @krngmi ……………..…………………………………………………………………….. 3
>. @imkei mk Bklinfi ………………………………………………………………………………… <
>.7 Jusfbkss Ngbvgs ………………………………………………………………………………. 4
=. @imkei mk Liilek ]rkbms ………………………………………………………………………. 6
;. @imkei mk [jkrsullkst …………………………………………………………………………… 78
3. Xripukstg mk Sgeir …………………………………………………………………………………. 77
:.7. Fmkg mke Bklinfi …………………………………………………………..………………… 77
:.:. Skbtgog Ni`pktftfvg ………………………………………………………………………… 7:
:.>. @itfvgnfþb sijrk eg Fmkg ………………………………………………………………….. 7>
<. F`pirtgbnfg mk eg Xegbfcfngnfþb mke Bklinfi ….….……………………………………….. 7=
4. Zkckrkbnfgs Jfjefilrçcfngs ………………………………………………………………………… 7;
7. Fbcir`
Fbcir`gnf
gnfþb
þb mke
mke Bkli
Bklinfi
nfi

7.7. Bi`jrk?
―Lfctliim‐

7.:. Mi`fbfi?

dttps?//www.lfctliim.ibefbk/
• Ke distfbl quk skrç k`pekgmi pgrg
pgrg eg tfkbmg ―Lfctliim‐ skrç ke mk eg pçlfbg www.limgmmy.ni`
quk tfkbk ni`i vkbtgogs ke sftfi wkj fef`ftgmi, ge`gnkbg`fkbti fef`ftgmi, gbndi mk jgbmg
fef`ftgmi, pkri su rkbmf`fkbti ks kstçbmgr
kstçbmgr y eg jgsk mk mgtis ks mk :; LJ.
7.>. Zujri mke Bklinfi?

Skbtg mk Zklgeis Xkrsibgefzgmis

7.=. Ijoktfvi mke Bklinfi?

• Jÿsqukmg mk nefkbtks

pitkbnfgeks.
• Xisfnfibg`fkbti mk eg `grng.

• Fbnrk`kbti mk vkbtgs
vkbtgs pir `kmfi

mk ngbgeks mflftgeks.

7.;. ]g`g÷i mke @krngmi?

• Xÿjefni kb lkbkrge fbtkrksgmis

kb gmqufrfr ub primunti

bivkmisi y ÿbfni.
•

Xkrsibgs quk jusngb

jusngb ub
ub trgti
kxneusfvi.
7.3
7.3.. @fs
@fsfþb
fþb??

Mkskg`i
Mksk g`iss geklrg
geklrgrr eg vfmg
vfmg mk bukstr
bukstris
is nefkbt
nefkbtks,
ks, sfkbmi
sfkbmi eg `koir
`koir
get
getkrb
krbgtf
gtfvg
vg mk ―r―rklgeis pkrsibgefzgmis‐ pgr
klgeis pkrsibgefzgmis‐ pgrgg qu
qufk
fkbk
bkss qu
qufkr
fkrgb
gb
kb
kblr
lrkà
kàrr, `is
`istr
trgr
gr su ngrf
ngrf÷i
÷i g ub bf
bf÷i
÷i,, ub
ubg
g g`fl
g`flg,
g, ub pg
pgmr
mrk
k i

nieklg kb ub mktkr`fbgmi `i`kbti mk su vfmg. Xir keei kegjirg`is

bivkmisis mfsk÷is mk rklgeis pkrsibgefzgmis ni`pek`kbtçbmiei nib

kbtrklg, mkmfngnfþb y nib eg `itfvgnfþb

`itf vgnfþb mk trgbs`ftfr ckefnfmgm.

7.<
7.<.. Sfs
Sfsfþb
fþb??

^kr ubg k`prksg eàmkr kb eg kegjirgnfþb mk rklgeis pkrsibgefzgmis y

ni`pek`kbtis , nuyi `itfvi quk bis fbnkbtfvk skg gni`pg÷gr y

nkekjrgr ngmg pgsi,

pgsi, eilris y kxpkrfkbnfg mk ngm
ngmg
g pkrsibg.
:. Bukstri @krngmi
gmi

Kb ke g÷i :8:7 bis dk`is vkbfmi rknupkrgbmi y dgnfkbmi crkbtk g eg pgbmk`fg mke NISFM-76, mkjfmi g

keei dgy `undgs tfkbmgs quk dgb mknfmfmi fbnirpirgrsk g ubg

ubg pegtgcir`g vfrtuge
vfrtuge pgrg eeklgr g sujsfstfr

kb ke `krngmi, bisitris tg`jfæb bis fbnirpirgrk`is g ksk `imi trgbs`ftfkbmi nibcfgbzg y `istrgbmi
eis pritin
pritinieis
ieis mk sgeujr
sgeujrfmg
fmgm
m ge pÿjefn
pÿjefni
i g trgvæs
trgvæs mk vfmkis
vfmkis pujefn
pujefngmi
gmiss prkvfg
prkvfg ubg kegjir
kegjirgnf
gnfþb
þb mke

primunti. ^f jfkb bukstri primunti kstg mfsk÷gmi pgrg ke pÿjefni kb lkbkrge tkbmrk`is ub `krngmi
ijoktfvi
ijoktfvi quk skrçb di`jrks
di`jrks y `uokrks
`uokrks kbtrk 74 y =8 g÷is mk kmgm quk vfvgb ke Ef`g @ktripieftgbg,
@ktripieftgbg, ke

primunti kegjirgmi bi mfsnrf`fbgrg eis bfvkeks sinfiknibþ`fnis

sinfi knibþ`fnis puks skrç gnnksfjek pgrg eg negsk G, J y
N. Eg psfn
psfnie
ieil
ilàg
àg mkcf
mkcfbk
bk g eis
eis rklge
klgeis
is ni
ni`i
`i tk
tkr`
r`þ`
þ`kt
ktrris mk buks
bukstr
trgs
gs rkegn
kegnfi
fibk
bkss pkr
pkrsi
sibg
bgek
eks.
s. ^klÿ
^klÿb
b Jgrry

^ndwgrtz, gutir mk ]dk ^infge Xsyndieily ic Lfcts ksnrfjfþ kb 763< quk ―eis rklgeis sib ubg mk egs cir`gs

kb quk sk trgbs`ftkb eg f`glkb quk tfkbkb eis mk`çs mk bisitris‐ pir ksi ks tgb f`pirtgbtk sgjkr

keklfr ub rklgei gnirmk g ubg pkrsibgefmgm.

>. @imkei mk
mk Bk
Bklinfi

Ke `imkei mk Bklinfi keklfmi ks ke Jusfbkss Ngbvgs eg nuge ks ubg vgefisg kstrgtklfg

pgrg nrkgr i rkmfsk÷gr
rkmf sk÷gr ubg k`prksg, mibmk mksnrfjfrk`is nib cgnfefmgm eg pripukstg mke
primunti, vgeir mk eg k`prksg, eis nefkbtks y egs cfbgbzgs. Nib su mfsk÷i mke `imkei mk
bklinfi, ubg k`prksg pukmk mksnrfjfr cçnfe`kbtk su `imkei mk bklinfi. Ke `imkei mk
bklinfi mke efkbzi nibstg mk 6 pfkzgs negvk, ni`ubks pgrg eg rkprkskbtgnfþb lrçcfng mk
ub bklinfi.
 >.7 Jusfbkss Ngbvgs

- Mf
Mfsk÷
sk÷ii mk rk
rklg
lgei
eis.
s. - Lgrgbtàg
Lgrgbtàg mk kbtrklg
kbtrklg
- Xrivkkmirks - Fbbivgnfþb
Fbbivgnfþb kb ke - Zklgeis mke primunti. - Di`jrks y
mk eis mfvkrtfmis y `uokrks kbtrk
rkeekbi mk - Nrkgr
Nrkgr ub ngbge
ngbge kb
`gtkrfg
krfgek
ekss pg
pgrrg irflfbgeks, 74 y =8 g÷is mk
ndinitkogs. Viu]ujk
Viu] ujk mk
eg kegjirgnfþb pkrsibgefzgmis kmgm.
- Mfstrfjunf
Mfstrfjunfþb
þb y fbtkrgnnfþb
fbtkrgnnfþb nib ke
mk ei
eiss rklge
klgei
i ge lusti mke
eilàstfng nefkbtk.
nefkbtk. - Neg
Negsfcfn
fcfng
gnfþb
- Xrivkkmir mk - Ke rkl
klge
gei
i gn
gnirmk sinfiknibþ`fng
`graktfbl g tu Ibefbk G, J y N.
- @gtkrfgeks k fbsu`is
mflftge. (grt
(grtàn
ànue
ueis
is mf
mfvk
vkrs
rsis
is pgrg
pgrg pkrsibgefmgm. - Xglfb
Xglfbg
g wkj
gmueti
gmu etis,
s, oþv
oþvkbk
kbkss y bf÷
bf÷is)
is) - Nibcfgbzg, Zkmks ^infgeks - @imkrbis,
kbtrklg pubtuge - Cgnkj
Cgnkjiia
iia sicfstfngmis y
- @gbi mk ijrg
kspknfgefzgmg y kxpkrfkbnfgs - Fbstgl
Fbstglrg
rg`
` prilrksfstgs.
(mknirgmirks, ÿbfngs. - \dgtsGp
\dgtsGpp p
mfsk÷gmirks)

- Xu
Xuje
jefn
fnfm
fmgm
gm y @gr
@gra
aktktfb
fbl
l Ni`prgs Ibefbk
- ^g
^geg
egrf
rfi
i mk Ni
Nieg
egji
jirrgmir
gmirks
ks - ]grok
groktg
tg mk nræm
nræmft
fti
i
- Lg
Lgst
stis
is mk ^k
^krv
rvfn
fnfi
fiss Jçs
Jçsfn
fnis
is - ]grok
grokttg m
mk
k mkj
mkjft
fti
i
- Xe
Xegt
gtgc
gcir
ir`g
`g Sf
Sfrt
rtug
ugee - Gp
Gpef
efng
ngnf
nfib
ibks
ks mf
mflf
lftg
tgek
ekss
=. @imkei mk Liilek ]rkbms

@k sfrvfþ `undi eg tænbfng mk usgr Liilek ]rkbms gmk`çs mk skr lrgtuftg cgnfeftg eg ni`pgrgnfþb

mk vgrfgs pgegjrgs i crgsk, mk ksg `gbkrg sk nibink ke bfvke mk jÿsqukmg mk ub akywirm, murgbtk

ub mk
mktk
tkr`
r`fb
fbgm
gmi
i pkrf
pkrfim
imi
i mk tfk
tfk`p
`pi,
i, lr
lrgn
gnfg
fgss g ksi
ksi mknfm
mknfmàà ip
iptg
tgrr pi
pirr eg vkb
vkbtg
tg mk rklge
rklgeis
is

pkrsibgefzgmis cusfibgmis nib eg vkbtg mk ndinitkogs

ndinitkogs g jgsk mk eg mk`gbmg mk ksis primuntis.
 [jkrsullkst ks ke
;. @imkei mk [jkrsullkst
[jkrsullkst ni`pek`kbti pkrcknti mk
Liilek ]rkbms mkjfmi g quk
bis gyumg g lkbkrgr fmkgs mk
pgegjrg negvk pgrg eg
kstrgtklfg mk bklinfi,
`ukstrg bukstrg jÿsqukmg
prfbnfpge y itris tær`fbis quk
sk jusngb, ks ubg dkrrg`fkbtg
lrgtuftg mibmk pukmks
ijtkbkr `feks mk fmkgs.
3. Xripukstg mk Sgeir

;.7 Fmkg mk Bklinfi?

Lfct
Lfctli
liim
im icrk
icrknk
nk ub
ubg
g vg
vgrf
rfkm
kmgm
gm mk mfmfsk
sk÷i
÷iss pg
pgrg
rg eg kegj
kegjir
irgn
gnfþ
fþbb mk rkrklg
lgei
eiss
pkrsibgefzgmis, cusfibgmis nib ndinitkogs quk nukbtgb nib rkeekbis fbbivgmirks y
mkefnfi
mke fnfisis
sis,, ni`i tg
tg`jf
`jfæb
æb itris
itris ni`pek`
ni`pek`kbt
kbtis,
is, sk jusng
jusng sirprkb
sirprkbmkr
mkr y nrkgr
nrkgr ub
`i`kbti fbievfmgjek g eg dirg mk ksnilkr ub ijskqufi. Kstg mfrflfmi ge pÿjefni kb
lkbkrge, eg ijtkbnfþb mke primunti sk gni`imgrç ge prksupuksti mk ni`prg mke
nefkbtk, mk ksg `gbkrg kstg mfspibfjek pgrg eg negsk knibþ`fng G, J y N, kbnibtrgbmi
kb eg tfkbmg mksmk ubg pkquk÷g tgroktg dgstg ub lrgb rklgei, eg ni`prg sk rkgefzgrg

g trgvæs mk eg pglfbg wkj .

;.: Skbtgog ni`pktftfvg?

Kb ke
ke `krngmi
`krngmi pkrugbi
pkrugbi ks
ks mfcànfe
mfcànfe kbnibtrgr
kbnibtrgr ub rklgei quk sgtfscgnk
sgtfscgnk eis mkski
mk
mkee nefkb
nefkbtk
tk,, ni`i
ni`i tg
tg`j
`jfæb
fæb sib ks ksng
ngsi
siss pg
pgrg
rg ke pÿ
pÿje
jefn
fni
i `gsn
`gsnue
uefb
fbi,
i, kb

―lfctliim‐ sk kegjirgb rklgeis pgrg g`jis læbkris y pgrg timgs egs kmgmks,
nibt
nibtg`
g`is
is nib
nib pr
prkn
knfi
fiss `uy
`uy nþ`i
nþ`imimiss y icrk
icrknk
nk`i
`iss ic
ickr
krtg
tgss kb cknd
ckndgs
gs
kspknfgeks, eg ni`jfbgnfþb nib egs ndinitkogs ks ke vgeir glrklgmi mk eg tfkbmg
mkjfmi g quk bi siei usg`is eis rkeekbis trgmfnfibgeks ni`i eis crutis sknis,
dk`is mknfmfmi glrklgr bukvis sgjirks ni`i rkeekbi mk lieisfbgs, crutis
tripfngeks, lgeektgs, kbtrk itris.
;.> @itfvgnfþb sijrk eg Fmkg?

Egs pkrsibgs tfkbks lustis pgrtfnuegrks y ks gdà mibmk bgnk ke fbtkræs pir
kegjirgr rklgeis irflfbgeks nib tk`çtfngs ge lusti y prkckrkbnfg mke nefkbtk,

pir quk eis rklgeis sib ubg `ukstrg mk ngrf÷i, rkspkti `utui y k`pgtàg,

pibfkbmi ubg sibrfsg kb ke ristri mk ubg pkrsibg.

<. F`pirt
F`pirtgbn
gbnfg
fg mk eg
eg Xegbf
Xegbfcfn
cfngnf
gnfþb
þb mke
mke Bkli
Bklinfi
nfi

Kstk bklinfi
bklinfi gmk`çs
gmk`çs mk icrknkr
icrknkr prknfis
prknfis gnnksf
gnnksfjeks
jeks y mfsk÷is
mfsk÷is bivkmis
bivkmisis,
is, jusng
jusng `itfvgr
`itfvgr g egs

pkrsibgs g jrfbmgr ijskqufis pgrg `istrgr g`ir,

g`ir, nib ke gnti mk rklgegr jusng`is prkskrvgr

eis sflbfcfngmis psfnieþlfnis, kspfrftugeks y `irgeks quk tfkbk ub rklgei. Nugbmi sk vg g rklgegr,

sk pfkbsg kb eg pkrsibg, sus lustis, sus mkskis, ei ckefz quk sk vg g skbtfr ge rknfjfr ksk rklgei y
gsà privingr eg ckefnfmgm mke itri quk g su vkz bis lkbkrg ckefnfmgm g bisitris. Lrgnfgs g

bukstrg
bukstrg pripuk
pripukstg
stgss mk vgeir
vgeir trgbs`ftf`i
trgbs`ftf`iss fbcir`gnfþb
fbcir`gnfþb quk mkskg`is
mkskg`is ni`ubfngr
ni`ubfngr gqukeei quk

qukrk`is
qukrk`is gengbzgr pgrg bukstrg `koiràg i jrfbmgr
jrfbmgr ub `koir skrvfnfi quk eg ni`pktkbnfg,
ni`pktkbnfg, bis

kbcing`is kb eis nefkbtks. ^f qukrk`is pisfnfibgr bukstrg `grng kb ke `krngmi, tkbk`is quk
nibtgr nib ubg pripukstg mk vgeir jfkb kegjirgmg, mkjfmi g quk ks eg jgsk mk eg vkbtgog

ni`pktftfvg mk eg k`prksg. Mkjk`is tkbkr kb negri quk eg fbvkstflgnfþb mk `krngmis bis

gyumg g mksgrrieegr kstrgtklfgs mk `graktfbl, bis jrfbmg fbcir`gnfþb sijrk egs gntftumks mk

bukstr
bukstris
is nib
nibsu`
su`fmi
fmirks
rks ni`i
ni`i tg`jfæ
tg`jfæb
b mk bukstr
bukstris
is ni`pkt
ni`pktfmir
fmirks,
ks, ge nibtg
nibtgrr nib vgefisg
vgefisg
 fbcir`gnfþb pimk`is nrkgr kstrgtklfgs kcfngnks quk bis mkb ub jukb
jukb rksuetgmi.
rksuetgmi.

4. Zkckrkbnfgs Jfjefilrçcfngs

• dttps?//trkbms.liilek.ks
• dttps?//bkfepgtke.ni`/ujkrsullkst/
• Mfgrfi ke Xgàs. :876. Ke rklgei ks rklgeg
rklgegr?
r? pir quæ
bis lustg tgbti ni`prgr pgrg eis mk`çs
dttps?//vkrbk.kepgfs.ni`/v
tps?//vkrbk.kepgfs.ni`/vkrbk/:876/87/86/
krbk/:876/87/86/
grtfnuei/7;=<8;7>:=Y>373;3.dt`e