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Antropomet

ría y
Somatocart
a Dra Piraquive – Residente Med
de la actividad fisica y del
deporte
Antropometría ● Parquímetro

● Antropómetro

● Plicómetro

● Cinta antropométrica

● Báscula

● Tallímetro

● Lápiz demografía

● Segmómetro

● Banco Antropométrico

● Gran Compás

● Ficha
Índice de Masa Corporal – Quetelet

También puede usarse la siguiente fórmula introduciendo el


valor del IMC

% grasa = 1.2 x IMC + 0.23 x edad (años) - 10.8 x sexo - 5.4

Siendo Sexo = 1 (en el caso de los hombres) y 2 (para las


mujeres) (Deurenberg y col., 1991)
Índice cintura cadera Hombres: 78-93
Mujeres: 71-84

Se halla a partir de la siguiente fórmula:


 IAC= (CCa/CCc) X100
Donde  IAC: Índice Abdomen / Cintura. CCa: Circunferencia del
abdomen en centímetros. CCc: Circunferencia de la cintura en
centímetros.
Otra variante es el índice de cintura / cadera, que se obtiene a
partir de esta formula:
IcC= (CCci/CCca) X100 
Donde  IAC: Índice Abdomen/ Cintura. CCci: Circunferencia de la
cintura en centímetros. CCca: Circunferencia de la cadera en
centímetros.
Modelo Phantom
Calculo del Somatotipo
Se Requiere de las siguientes de las siguientes
medidas:

*Talla
•Masa Corporal
•Pliegues
•Tríceps
•Subescapular -->
•Suprailiaco
•Pierna medial

•Diámetros
•Brazo contraido
•Pierna --Heath – Carter---
•Perímetros 1.Planillas
•Biepicondileo 2.Ecuaciones
•Bicondileo
Método de Plantillas
Calcular el Endomorfismo

1. Ingresamos los datos de los siguiente pliegues en mm


 i.  Tríceps
 ii. Subescapular
 iii.Supraespinal
 iv. Pantorrilla

2. Procedemos a sumar los 3 primeros datos y agregarlo en la planilla

3. Multiplicamos el valor obtenido anteriormente por 170,18 y lo dividimos por la altura


del atleta en cm.

4. Vamos nuevamente a la planilla, y en la parte superior donde dice Sumatoria de 3


pliegues en mm., marcamos el valor más cercano

5. Por último marcamos en la escala de endorfismo la cifra que se encuentra


verticalmente con el número marcado anteriormente
2.       Calcular el Mesomorfismo

1. Debemos registrar los siguientes datos:


a. Estatura
b. Diámetros del Húmero
c. Diámetros del Fémur
d. Perímetro del Bíceps (Brazo Flexionado en Máxima Tensión)
e. Perímetro de la Pantorrilla

2. Importante: Debemos restar el pliegue del Tríceps y la Pantorrilla, (debemos en caso de trabajar con cm.,
dividirlo por 10)

3. Marcamos en la planilla el valor más cercano a la estatura del atleta

4.Marcamos el valor más cercano al registrado en el atleta para el caso de cada uno de los diámetros óseos y
perímetros musculares. Si ocurriera que en los valores registrados se encuentran en la mitad de dos valores de
la planilla tomaremos el valor bajo de los dos.

5. A continuación debemos tener en cuenta las columnas y no los valores ,por lo tanto debemos encontrar la
desviación promedio de dichos valores marcándolos con un cuadrado para el caso de los perímetros y los
diámetros.
a. Las desviaciones hacia la derecha de la columna de la estatura son positivas
b. La desviaciones hacia la izquierda son en cambio negativas
c. Ignoramos las desviaciones que tienen valor cero encontradas bajo la columna de la estatura
d. Procedemos a calcular la suma de las desviaciones (D)
e. Aplicamos la fórmula (D/8) +4,0
f.  Marcamos en la planilla con un cuadrado el valor más cercano
Importante: en caso que el valor obtenido esté comprendido justo en la mitad de dos valores de los expresados
en la planilla, tomaremos el valor más cercano a 4.
3.       Calcular el Ectomorfismo

1.       Debemos registrar el peso del atleta en Kb

2.       Calcular el Coeficiente Peso – Altura (CAP), dividiendo la estatura por la raíz cúbica del peso
corporal

3.       Procedemos a marcar el valor más cercano en la planilla

4.       Marcamos con un cuadrado el valor que se corresponda verticalmente con el dato obtenido en el
punto 3.
Método de Ecuaciones

1.       Calcular el Endomorfismo

Endomorfismo = -0,7182 + 0,1451 x Σ PC - 0,00068 x Σ PC2 + 0,0000014


x Σ PC3 

Σ PC = Suma de pliegues triccipital, subescapular, y supraespinal,


corregida por la estatura. Suma pliegues en mm. multiplicada por 170,18 y
luego dividida por la estatura del sujeto en cm.
2.       Calcular el Mesoendorfismo

Mesomorfismo = [0,858 x diámetro del húmero + 0,601 x


diámetro del fémur + 0,188 x perímetro del brazo corregido +
0,161 x perímetro de pantorrilla corregido] - [altura x 0,131] +
4,5 
3.       Calcular el Ectomorfismo

Ingresar el Peso en Kg. 


1.       Obtener el Cociente Peso-Altura (CAP), dividiendo la estatura por la raíz cúbica del peso. 

2.       Marcar el valor más cercano en la escala de valores de la derecha. 

3.       En la escala del Ectomorfismo, marcar el valor que se corresponda verticalmente con el valor marcado
arriba.

• CAP ≥ 40,75
• Ectomorfismo = 0,732 x CAP - 28,58
• CAP < 40,75 y CAP > 38,25
• Ectomorfismo = 0,463 x CAP - 17,63
• CAP ≤ 38,25
• Ectomorfismo = 0,1
Para conocer la categoría del somatotipo, hay que seguir el siguiente proceso:

1. Descartar la presencia del tipo de tendencia central, en el que los


componentes están igualados, no existe diferencia entre ellos de más de
0,5 puntos, y están en valores bajos, menores de 4.

2. Valorar la predominancia, cuando un componente es mayor a otro en más


de 0,5 puntos, se pueden presentar tres situaciones:

1. Predominio de un componente sobre los otros dos, que se denota:


componente predominante + balanceado
2. Predominio de un componente sobe los otros dos, de los cuales,
uno predomina sobre el otro, se denota: Prefijo del componente
que predomina sobre un componente + Componente predominante
3. Predominan dos componentes sobre el otro, se denota:
Componente predominante mayor + Componente predominante
menor
Somatocarta
MESOMORFIA Y
12
10
8
6
4
2
0
-2
-4
-6

ENDOMORFIA -8
ECTOMORFIA
-10
-12
-8.00 -6.00 -4.00 -2.00 0.00 2.00 4.00 6.00 8.00
X
Gracias
Identifying Information

Venus Mercury
Venus has a beautiful name and is the Mercury is the closest planet to the Sun
second planet from the Sun. It’s terribly and the smallest one in the Solar System
hot—even hotter than Mercury—and its —it’s only a bit larger than our Moon.
atmosphere is extremely poisonous. It’s The planet’s name has nothing to do with
the second-brightest natural object in the the liquid metal, since it was named after
night sky after the Moon the Roman messenger god
Patient Medical History
❏Age: 25-35 2008
❏Gender: female Neptune is the fourth-largest
planet by diameter in our Solar
❏Allergies: none System

❏Location: Madrid,
Spain 2013
Saturn is the ringed one. It’s a
❏Habits: unhealthy gas giant, composed mostly of
hydrogen and helium
eating, sedentary
lifestyle 2019
Venus has a beautiful name and
is the second planet from the
Sun. It’s terribly hot
02
Discussion
You could enter a subtitle here if you need it
Discussions

“Neptune is the farthest planet from the Sun


and the fourth-largest in our Solar System’’ Dr. John Doe

“Venus has a beautiful name and is the second


planet from the Sun. It’s terribly hot’’ Dr. Jenna James

“Mercury is the closest planet to the Sun and Dr. Daniel


the smallest one in our Solar System’’
Patterson
Discussions Summary

01
Venus has a beautiful name and is the second
planet from the Sun. It’s terribly hot and its
atmosphere is extremely poisonous

02
Jupiter is a gas giant and the biggest planet in our
Solar System. It’s also the fourth-brightest object
in the sky

03
Mercury is the closest planet to the Sun and also
the smallest one in our Solar System. It’s only a
bit larger than our Moon
03
Diagnosis
You could enter a subtitle here if you need it
Diagnosis
Neptune Mercury
Neptune is the fourth-largest Mercury is the closest planet to
planet by diameter in our Solar the Sun and the smallest one in
System our Solar System

Saturn Mars
Saturn is the ringed one. It’s a Despite being red, Mars is
gas giant, composed mostly of actually a cold place. It’s full of
hydrogen and helium iron oxide dust

Venus Jupiter
Venus has a beautiful name and It’s the fourth-brightest object in
is the second planet from the the sky and the biggest planet in
Sun. It’s terribly hot our Solar System
Comparison

01 02 03 04
Saturn

Venus

Jupiter

Pluto
04
Treatment
You could enter a subtitle here if you need it
Treatment
Mars is full of iron oxide
Week 1 dust, which gives the planet
its reddish cast

Saturn is the ringed one. It’s


a gas giant, composed of
hydrogen and helium
Week 2

Venus has a beautiful name


Week 3 and is the second planet
from the Sun

Jupiter is a gas giant and the


biggest planet in our Solar
System
Week 4
A Picture
Always
Reinforces the
Concept
A Picture Is
Worth a
Thousand
Words
05
Patient Monitoring
You could enter a subtitle here if you need it
Patient Monitoring
Week 1 Week 2
To change the size of the graph, click the circle and drag the colored handle
Venus has a beautiful name and is the
second planet from the Sun
Venu Satur
Mars Pluto
Venus s n

Mars

Saturn Week 3
Mercury is the
Venu Satu
Marss rn
closest planet to the
Pluto Sun Plut
o
Contraindications - Indications
Saturn is the ringed one. It’s a Despite being red, Mars is
gas giant, composed of actually a cold place. It’s full
hydrogen and helium of iron oxide dust

Jupiter is a gas giant and the


Neptune is the fourth-largest
fourth-brightest object in the
planet in our Solar System
sky

Venus has a beautiful name Pluto is in the Kuiper belt and


and is the second planet from is considered a dwarf planet
the Sun since 2006

Mercury is the closest planet Ceres is a dwarf planet and


to the Sun and the smallest in the biggest object in the
our Solar System asteroid belt
Post-prevention

Jupiter is a gas giant and


the biggest planet in our
Jupiter Mercury Mercury is the smallest
planet in our Solar
Solar System System

Venus is terribly hot and


its atmosphere is
Venus Mars Despite being red, Mars
is actually a cold place
extremely poisonous

Neptune is the fourth-


largest planet in our
Neptune Saturn It’s a gas giant,
composed mostly of
Solar System hydrogen and helium
Case Timeline

Phase 1 Phase 2 Phase 3 Phase 4


Neptune is the fourth- Saturn is the ringed one. Venus has a beautiful name Mars is full of iron oxide
largest planet in our Solar It’s a gas giant, composed and is the second planet dust, which gives the planet
System of hydrogen and helium from the Sun its reddish cast
Conclusions
Mercury is the closest planet to the Sun
and the smallest one in the Solar
System—it’s only a bit larger than our
Moon. The planet’s name has nothing to
do with the liquid metal, since it was
named after the Roman messenger god,
Mercury
References

● AUTHOR (YEAR). Title of the publication. Publisher

● AUTHOR (YEAR). Title of the publication. Publisher

● AUTHOR (YEAR). Title of the publication. Publisher

● AUTHOR (YEAR). Title of the publication. Publisher

● AUTHOR (YEAR). Title of the publication. Publisher

● AUTHOR (YEAR). Title of the publication. Publisher


Our Team

Helena James John Doe Jenna


Here you can talk a bit Here you can talk a bit Patterson
Here you can talk a bit
about this person about this person about this person
Thank
s Do you have any questions?

youremail@freepik.com

+91 620 421 838

yourcompany.com

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