Documentos de Académico
Documentos de Profesional
Documentos de Cultura
ría y
Somatocart
a Dra Piraquive – Residente Med
de la actividad fisica y del
deporte
Antropometría ● Parquímetro
● Antropómetro
● Plicómetro
● Cinta antropométrica
● Báscula
● Tallímetro
● Lápiz demografía
● Segmómetro
● Banco Antropométrico
● Gran Compás
● Ficha
Índice de Masa Corporal – Quetelet
*Talla
•Masa Corporal
•Pliegues
•Tríceps
•Subescapular -->
•Suprailiaco
•Pierna medial
•Diámetros
•Brazo contraido
•Pierna --Heath – Carter---
•Perímetros 1.Planillas
•Biepicondileo 2.Ecuaciones
•Bicondileo
Método de Plantillas
Calcular el Endomorfismo
2. Importante: Debemos restar el pliegue del Tríceps y la Pantorrilla, (debemos en caso de trabajar con cm.,
dividirlo por 10)
4.Marcamos el valor más cercano al registrado en el atleta para el caso de cada uno de los diámetros óseos y
perímetros musculares. Si ocurriera que en los valores registrados se encuentran en la mitad de dos valores de
la planilla tomaremos el valor bajo de los dos.
5. A continuación debemos tener en cuenta las columnas y no los valores ,por lo tanto debemos encontrar la
desviación promedio de dichos valores marcándolos con un cuadrado para el caso de los perímetros y los
diámetros.
a. Las desviaciones hacia la derecha de la columna de la estatura son positivas
b. La desviaciones hacia la izquierda son en cambio negativas
c. Ignoramos las desviaciones que tienen valor cero encontradas bajo la columna de la estatura
d. Procedemos a calcular la suma de las desviaciones (D)
e. Aplicamos la fórmula (D/8) +4,0
f. Marcamos en la planilla con un cuadrado el valor más cercano
Importante: en caso que el valor obtenido esté comprendido justo en la mitad de dos valores de los expresados
en la planilla, tomaremos el valor más cercano a 4.
3. Calcular el Ectomorfismo
2. Calcular el Coeficiente Peso – Altura (CAP), dividiendo la estatura por la raíz cúbica del peso
corporal
4. Marcamos con un cuadrado el valor que se corresponda verticalmente con el dato obtenido en el
punto 3.
Método de Ecuaciones
1. Calcular el Endomorfismo
3. En la escala del Ectomorfismo, marcar el valor que se corresponda verticalmente con el valor marcado
arriba.
• CAP ≥ 40,75
• Ectomorfismo = 0,732 x CAP - 28,58
• CAP < 40,75 y CAP > 38,25
• Ectomorfismo = 0,463 x CAP - 17,63
• CAP ≤ 38,25
• Ectomorfismo = 0,1
Para conocer la categoría del somatotipo, hay que seguir el siguiente proceso:
ENDOMORFIA -8
ECTOMORFIA
-10
-12
-8.00 -6.00 -4.00 -2.00 0.00 2.00 4.00 6.00 8.00
X
Gracias
Identifying Information
Venus Mercury
Venus has a beautiful name and is the Mercury is the closest planet to the Sun
second planet from the Sun. It’s terribly and the smallest one in the Solar System
hot—even hotter than Mercury—and its —it’s only a bit larger than our Moon.
atmosphere is extremely poisonous. It’s The planet’s name has nothing to do with
the second-brightest natural object in the the liquid metal, since it was named after
night sky after the Moon the Roman messenger god
Patient Medical History
❏Age: 25-35 2008
❏Gender: female Neptune is the fourth-largest
planet by diameter in our Solar
❏Allergies: none System
❏Location: Madrid,
Spain 2013
Saturn is the ringed one. It’s a
❏Habits: unhealthy gas giant, composed mostly of
hydrogen and helium
eating, sedentary
lifestyle 2019
Venus has a beautiful name and
is the second planet from the
Sun. It’s terribly hot
02
Discussion
You could enter a subtitle here if you need it
Discussions
01
Venus has a beautiful name and is the second
planet from the Sun. It’s terribly hot and its
atmosphere is extremely poisonous
02
Jupiter is a gas giant and the biggest planet in our
Solar System. It’s also the fourth-brightest object
in the sky
03
Mercury is the closest planet to the Sun and also
the smallest one in our Solar System. It’s only a
bit larger than our Moon
03
Diagnosis
You could enter a subtitle here if you need it
Diagnosis
Neptune Mercury
Neptune is the fourth-largest Mercury is the closest planet to
planet by diameter in our Solar the Sun and the smallest one in
System our Solar System
Saturn Mars
Saturn is the ringed one. It’s a Despite being red, Mars is
gas giant, composed mostly of actually a cold place. It’s full of
hydrogen and helium iron oxide dust
Venus Jupiter
Venus has a beautiful name and It’s the fourth-brightest object in
is the second planet from the the sky and the biggest planet in
Sun. It’s terribly hot our Solar System
Comparison
01 02 03 04
Saturn
Venus
Jupiter
Pluto
04
Treatment
You could enter a subtitle here if you need it
Treatment
Mars is full of iron oxide
Week 1 dust, which gives the planet
its reddish cast
Mars
Saturn Week 3
Mercury is the
Venu Satu
Marss rn
closest planet to the
Pluto Sun Plut
o
Contraindications - Indications
Saturn is the ringed one. It’s a Despite being red, Mars is
gas giant, composed of actually a cold place. It’s full
hydrogen and helium of iron oxide dust
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