Nombre plato: Ceviche

Raciones: 60

Producto g/total g/pers kcal/100 kcal/pers

SETAS DE ALPACA 1000 16.7 22 3.7

CALABACINES 1000 16.7 16 2.7

CEBOLLA ROJA 1000 16.7 48 8.0

PIMIENTO VERDE 1000 16.7 20 3.3

AJÍ AMARILLO CONGELADO 0.015 0.0 39 0.0

TOMATE MADURO 1000 16.7 18 3.0

CILANTRO FRESCO 0.04 0.0 90 0.0

LIMAS 1000 16.7 30 5.0

ACEITE DE OLIVA 602.0055 10.0 884 88.7

PIMIENTA 20 0.3 355 1.2

ZUMO DE NARANJA 3000 50.0 45 22.5

MAIZ LIO 500 8.3 560 46.7

HILOS DE CHILLI 250 4.2 379 15.8

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

Suma total: 10372.0605 172.867675 2506 200.504507833333

Nombre plato: Ceviche

Raciones: 60

Producto g/total g/pers Prot/100 Prot/pers

SETAS DE ALPACA 1000 16.7 3.1 0.5

CALABACINES 1000 16.7 1.8 0.3

CEBOLLA ROJA 1000 16.7 1 0.2

PIMIENTO VERDE 1000 16.7 0.9 0.2

AJÍ AMARILLO CONGELADO 0.015 0.0 0.9 0.0

TOMATE MADURO 1000 16.7 0.9 0.2

CILANTRO FRESCO 0.04 0.0 12.4 0.0

LIMAS 1000 16.7 0.5 0.1

ACEITE DE OLIVA 602.0055 10.0 0 0.0

PIMIENTA 20 0.3 11 0.0

ZUMO DE NARANJA Y MANGO 3000 50.0 0 0.0

MAIZ LIO 500 8.3 17.5 1.5

HILOS DE CHILLI 250 4.2 12 0.5

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

Suma total: 10372.0605 172.867675 62 3.361751583

Nombre plato: Ceviche

Raciones: 60

Producto g/total g/pers lipidos/100 lipidos/pers

SETAS DE ALPACA 1000 16.7 0.2 0.0

CALABACINES 1000 16.7 1.8 0.3

CEBOLLA ROJA 1000 16.7 0.2 0.0

PIMIENTO VERDE 1000 16.7 0.6 0.1

AJÍ AMARILLO CONGELADO 0.015 0.0 0.7 0.0

TOMATE MADURO 1000 16.7 0.8 0.1

CILANTRO FRESCO 0.04 0.0 16 0.0

LIMAS 1000 16.7 0.2 0.0

ACEITE DE OLIVA 602.0055 10.0 99.9 10.0

PIMIENTA 20 0.3 3.3 0.0

ZUMO DE NARANJA 3000 50.0 0 0.0

MAIZ LIO 500 8.3 26.7 2.2

HILOS DE CHILLI 250 4.2 17 0.7

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

Suma total: 10372.0605 172.867675 167.4 13.6011666583333

Nombre plato: Ceviche

Raciones: 60

Producto g/total g/pers HidratC/100 HC/pers

SETAS DE ALPACA 1000 16.7 3.3 0.6

CALABACINES 1000 16.7 2 0.3

CEBOLLA ROJA 1000 16.7 0.0

PIMIENTO VERDE 1000 16.7 1.6 0.3

AJÍ AMARILLO CONGELADO 0.015 0.0 8.8 0.0

TOMATE MADURO 1000 16.7 3.5 0.6

CILANTRO FRESCO 0.04 0.0 3.7 0.0

LIMAS 1000 16.7 1.9 0.3

ACEITE DE OLIVA 602.0055 10.0 0 0.0

PIMIENTA 20 0.3 64 0.2

ZUMO DE NARANJA 3000 50.0 11.2 5.6

MAIZ LIO 500 8.3 47.3 3.9

HILOS DE CHILLI 250 4.2 32 1.3

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

0.0 0.0

Suma total: 10372.0605 172.867675 179.3 13.13838