Documentos de Académico
Documentos de Profesional
Documentos de Cultura
SUMA DE
PLIEGUE
S (mm)
8-10
11-13
14-16
17-19
020-22
23-25
26-28
29-31
32-34
35-37
38-40
41-43
44-46
47-49
50-52
53-55
56-58
59-61
62-64
65-67
68-70
71-73
74-76
77-79
80-82
83-85
86-88
89-91
92-94
95-97
98-100
101-103
104-106
107-109
110-112
113-115
116-118
119-121
122-124
125-127
Menos
de 22
23-27
28-32
1.3
2.2
3.2
4.2
5.1
6.1
7.0
8.0
8.9
9.8
10.7
11.6
12.5
13.4
14.3
15.1
16.0
16.9
17.6
18.5
19.3
20.1
20.9
21.7
22.4
23.2
24.0
24.7
25.4
26.1
26.9
27.5
28.2
28.9
29.6
30.2
30.9
31.5
32.1
32.7
2.8
2.8
3.8
4.7
5.7
6.6
7.6
8.5
9.4
10.4
11.3
12.2
13.1
13.9
14.8
15.7
16.5
17.4
18.2
19.0
19.9
20.7
21.5
22.2
23.0
23.8
24.5
25.3
26.0
26.7
27.4
28.1
28.8
29.5
30.2
30.8
31.5
32.1
32.7
33.3
2.3
3.3
4.3
5.3
6.2
7.2
8.1
9.1
10.0
10.9
11.8
12.7
13.6
14.5
15.4
16.2
17.1
17.9
18.8
19.6
20.4
21.2
22.0
22.8
23.6
24.4
25.1
25.9
26.6
27.3
28.0
28.7
29.4
30.1
30.8
31.4
32.1
32.7
33.3
33.9
GRUPO DE EDAD
33-37
38-42
2.9
3.9
4.8
5.8
6.8
7.7
8.7
9.6
10.5
11.5
12.4
13.3
14.2
15.1
15.9
16.8
17.7
18.5
19.4
20.2
21.0
21.8
22.6
23.4
24.2
25.0
25.7
26.5
27.7
27.9
28.6
29.3
30.0
30.7
31.4
32.0
32.7
33.3
33.9
34.5
3.4
4.4
5.4
6.3
7.3
8.3
9.2
10.2
11.1
12.0
12.9
13.8
14.7
15.6
16.5
17.4
18.2
19.1
19.9
20.8
21.6
22.4
23.2
24.0
24.8
25.5
26.3
27.1
27.8
28.5
29.2
29.9
30.6
31.3
32.0
32.6
33.3
34.5
35.1
35.8
43-47
48-52
53-57
Mas de
57
3.9
4.9
5.9
6.9
7.9
8.8
9.8
10.7
11.6
12.6
13.5
14.4
15.3
16.2
17.1
17.9
18.8
19.7
20.5
21.3
22.2
23.0
23.8
24.6
25.4
26.1
26.9
27.6
28.4
29.1
29.8
30.5
31.2
31.9
32.6
33.2
33.9
34.5
35.1
35.8
4.5
5.5
6.4
7.4
8.4
9.4
10.3
11.3
12.2
13.1
14.1
15.0
15.9
16.8
17.6
18.5
19.4
20.2
21.1
21.9
22.7
23.6
24.4
25.2
25.9
26.7
27.5
28.2
29.0
29.7
30.4
31.1
31.8
32.5
33.2
33.8
34.5
35.1
35.8
36.4
5.0
6.0
7.0
8.0
8.9
9.9
10.9
11.8
12.8
13.7
14.6
15.5
16.4
17.3
18.2
19.1
20.0
20.8
21.7
22.5
23.3
24.1
25.0
25.8
26.5
27.3
28.1
28.8
29.6
30.3
31.0
31.7
32.4
33.1
33.8
34.5
35.1
35.7
36.4
37.0
5.5
6.5
7.5
8.5
9.5
10.5
11.4
12.4
13.3
14.3
15.2
16.1
17.0
17.9
18.8
19.7
20.5
21.4
22.2
23.1
23.9
24.7
25.5
26.3
27.1
27.9
28.7
29.4
30.2
30.9
31.6
32.3
33.0
33.7
34.4
35.1
35.7
36.4
37.0
37.5
SUMA DE
PLIEGUE
S (mm)
8-10
11-13
14-16
17-19
20-22
23-25
26-28
29-31
32-34
35-37
38-40
41-43
44-46
47-49
50-52
53-55
56-58
59-61
62-64
65-67
68-70
71-73
74-76
77-79
80-82
83-85
86-88
89-91
92-94
95-97
98-100
101-103
104-106
107-109
110-112
113-115
116-118
Menos
de 22
23-27
28-32
1.5
3.0
4.5
5.9
7.3
8.6
10.0
11.2
12.5
13.7
14.9
16.0
17.1
18.2
19.2
20.2
21.1
22.0
22.9
23.7
24.5
25.2
25.9
26.6
27.2
27.7
28.2
28.7
29.1
29.5
29.8
30.1
30.4
30.6
30.7
30.8
30.9
2.0
3.5
5.0
6.4
7.8
9.2
10.5
11.8
13.0
14.2
15.4
16.6
17.7
18.7
19.7
20.7
21.7
22.6
23.4
24.3
25.0
25.8
26.5
27.1
27.7
28.3
28.8
29.3
29.7
30.1
30.4
30.7
30.9
31.1
31.3
31.4
31.5
2.5
4.0
5.5
6.9
8.3
9.7
11.0
12.3
13.5
14.8
15.9
17.1
18.2
19.3
20.3
21.3
22.2
23.1
24.0
24.8
25.6
26.3
27.0
27.7
28.3
28.8
29.4
29.8
30.3
30.6
31.0
31.3
31.5
31.7
31.9
32.0
32.0
GRUPO DE EDAD
33-37
38-42
3.1
4.5
6.0
7.4
8.8
10.2
11.5
12.8
14.1
15.3
16.5
17.6
18.7
19.8
20.8
21.8
22.8
23.7
24.5
25.4
26.2
26.9
27.6
28.2
28.9
29.4
29.9
30.4
30.8
31.2
31.6
31.8
32.1
32.3
32.4
32.5
32.6
3.6
5.1
6.5
8.0
9.4
10.7
12.1
13.4
14.6
15.8
17.0
18.2
19.3
20.4
21.4
22.4
23.3
24.2
25.1
25.9
26.7
27.2
28.2
28.8
29.4
30.0
30.5
31.0
31.4
31.8
32.1
32.4
32.7
32.9
33.0
33.1
33.2
43-47
48-52
53-57
Mas de
57
4.1
5.6
7.0
8.5
9.9
11.2
12.6
13.9
15.1
16.4
17.6
18.7
19.8
20.9
21.9
22.9
23.9
24.8
25.7
26.5
27.3
28.0
28.7
29.4
30.0
30.5
31.1
31.5
32.0
32.4
32.7
33.0
33.2
33.4
33.6
33.7
33.8
4.6
6.1
7.6
9.0
10.4
11.8
13.1
14.4
15.7
16.9
18.1
19.3
20.4
21.4
22.5
23.5
24.4
25.3
26.2
27.1
27.8
28.6
29.3
29.9
30.6
31.1
31.6
32.1
32.6
32.9
33.3
33.6
33.8
34.0
34.2
34.3
34.3
5.1
6.6
8.1
9.5
10.9
12.3
13.65
14.9
16.2
17.4
18.6
19.8
20.9
22.0
23.0
24.0
25.0
25.9
26.8
27.6
28.4
29.1
29.9
30.5
31.1
31.7
32.2
32.7
33.1
33.5
33.9
34.1
34.4
34.6
34.7
34.9
34.9
5.6
7.1
8.6
10.0
11.4
12.8
14.2
15.5
16.7
18.0
19.2
20.3
21.5
22.5
23.6
24.6
25.5
26.5
27.3
28.2
29.0
29.7
30.4
31.1
31.7
32.3
32.8
33.3
33.7
34.1
34.4
34.7
35.0
35.2
35.3
35.4
35.5
SUMA DE
PLIEGUE
S (mm)
8-12
13-17
18-22
23-27
28-32
33-37
38-42
43-47
48-52
53-57
58-62
63-67
68-72
73-77
78-82
83-87
88-92
93-97
98-102
103-107
108-112
113-117
118-122
123-127
128-132
133-137
138-142
143-147
148-152
153-157
158-162
163-167
168-172
173-177
178-182
Menos
de 22
23-27
28-32
8.8
10.8
12.6
14.5
16.2
17.9
19.6
21.2
22.8
24.2
25.7
27.1
28.4
29.6
30.9
32.0
33.1
34.1
35.1
36.1
36.9
37.8
38.5
39.2
39.9
40.5
41.0
41.5
41.9
42.3
42.6
42.9
43.1
43.2
43.3
9.0
10.9
12.8
14.0
16.4
18.1
19.8
21.4
22.9
24.4
25.9
27.2
28.6
29.8
31.0
32.2
33.3
34.3
35.3
36.2
37.1
37.9
38.7
39.4
40.1
40.7
41.2
41.7
42.1
42.5
42.8
43.0
43.2
43.4
43.5
9.2
11.1
13.0
14.8
16.6
18.3
20.0
21.6
23.1
24.6
26.0
27.4
28.7
30.0
31.2
32.4
33.5
34.5
35.5
36.4
37.3
38.1
38.9
39.6
40.2
40.8
41.4
41.9
42.3
42.6
43.0
43.2
43.4
43.6
43.7
GRUPO DE EDAD
33-37
38-42
9.4
11.3
13.2
15.0
16.8
18.5
20.2
21.8
23.3
24.8
26.2
27.6
28.9
30.2
31.4
32.6
33.7
34.7
35.7
36.6
37.5
38.3
39.1
39.8
40.4
41.0
41.6
42.0
42.4
42.8
43.1
43.4
43.6
43.8
43.8
9.5
11.5
13.4
15.2
17.0
18.7
20.3
21.9
23.5
25.0
26.4
27.8
29.1
30.4
31.6
32.7
33.8
34.9
35.9
36.8
37.7
39.2
39.4
40.0
40.6
41.2
41.7
42.2
42.6
43.0
43.3
43.6
43.8
43.9
44.0
43-47
48-52
53-57
Mas de
57
9.7
11.7
13.5
15.4
17.1
18.9
20.5
22.1
23.7
25.2
26.6
28.0
29.3
30.6
31.8
32.9
34.0
35.1
36.0
37.0
37.9
39.4
39.6
40.1
40.8
41.4
41.9
42.4
42.8
43.2
43.5
43.8
44.0
44.1
44.2
9.9
11.8
13.7
15.6
17.3
19.0
20.7
22.3
23.8
25.3
26.8
28.2
29.5
30.7
31.9
33.1
34.2
35.2
36.2
37.2
38.0
39.6
39.8
40.3
41.0
41.6
42.1
42.6
43.0
43.4
43.7
44.0
44.2
44.3
44.4
10.1
12.0
13.9
15.7
17.5
19.2
20.9
22.5
24.0
25.5
27.0
28.3
29.7
30.9
32.1
33.3
34.4
35.4
36.4
37.3
38.2
39.8
40.0
40.5
41.2
41.7
42.3
42.8
43.2
43.6
43.9
44.1
44.3
44.5
44.6
10.3
12.2
14.1
15.9
17.7
19.4
21.1
22.7
24.2
25.7
27.1
28.5
29.8
31.1
32.3
33.5
34.6
35.6
36.6
37.5
38.4
39.2
40.0
40.7
41.3
41.9
42.5
43.0
43.4
43.7
44.1
44.3
44.5
44.7
44.8
SUMA DE
PLIEGUE
S (mm)
23-25
26-28
29-31
32-34
35-37
38-40
41-43
44-46
47-49
50-52
53-55
56-58
59-61
62-64
65-67
68-70
71-73
74-76
77-79
80-82
83-85
86-88
89-91
92-94
95-97
98-100
101-103
104-106
107-109
110-112
113-115
116-118
119-121
122-124
125-127
128-130
Menos
de 22
23-27
28-32
9.7
11.0
12.3
13.6
14.8
16.0
17.2
18.3
19.5
20.6
21.7
22.7
23.7
24.7
25.7
26.6
27.5
28.4
29.3
30.1
30.9
31.7
32.5
33.2
33.9
34.6
35.3
35.8
36.4
37.0
37.5
38.0
38.5
39.0
39.4
39.8
9.9
11.2
12.5
13.8
15.0
16.3
17.4
18.6
19.7
20.8
21.9
23.0
24.0
25.0
25.9
26.9
27.8
28.7
29.5
30.4
31.2
32.0
32.7
33.4
34.1
34.8
35.4
36.1
36.7
37.2
37.8
38.3
38.7
39.2
39.6
40.0
10.2
11.5
12.8
14.0
15.3
16.5
17.8
18.7
20.0
21.1
22.1
23.2
24.2
25.2
26.2
27.1
28.0
28.9
29.8
30.6
31.4
32.2
33.0
33.7
34.4
35.1
35.7
36.3
36.9
37.5
38.0
38.5
39.0
39.4
39.9
40.3
GRUPO DE EDAD
33-37
38-42
10.4
11.7
13.0
14.3
15.5
16.7
17.9
19.1
20.2
21.3
22.4
23.4
24.5
25.5
26.4
27.4
28.3
29.2
30.0
30.9
31.7
32.5
33.2
33.9
34.6
35.3
35.9
36.6
37.1
37.7
38.2
38.8
39.2
39.7
40.1
40.5
10.7
12.0
13.3
14.5
15.8
17.0
18.2
19.3
20.5
21.6
22.6
23.7
24.7
25.7
26.7
27.6
28.5
29.4
30.3
31.1
31.9
32.7
33.5
34.2
34.9
35.5
36.2
36.8
37.4
38.0
38.5
39.0
39.5
39.9
40.4
40.5
43-47
48-52
53-57
Mas de
57
10.9
12.3
13.5
14.8
16.0
17.2
18.4
19.6
20.7
21.8
22.9
23.9
25.0
26.0
26.9
27.9
28.8
29.7
30.5
31.4
32.2
32.9
33.7
34.4
35.1
35.8
36.4
37.1
37.6
38.2
38.7
39.3
39.7
40.2
40.6
41.0
11.2
12.5
13.8
15.0
16.3
17.5
18.7
19.8
21.0
22.1
23.1
24.2
25.5
26.7
27.2
28.1
29.0
29.9
30.8
31.6
32.4
33.2
33.9
34.7
35.4
36.0
36.7
37.3
37.9
38.5
39.0
39.5
40.0
40.4
40.9
41.3
11.4
12.7
14.0
15.3
16.5
17.7
18.9
20.1
21.2
22.3
23.4
24.4
25.5
26.4
27.4
28.4
29.3
30.2
31.0
31.9
32.7
33.4
34.2
34.9
35.6
36.3
36.9
37.5
38.1
38.7
39.2
39.7
40.2
40.7
41.1
41.5
11.7
13.0
14.3
15.5
16.8
18.0
19.2
20.3
21.5
22.6
23.6
24.7
25.7
26.7
27.7
28.6
29.5
30.4
31.3
32.1
32.9
33.7
34.4
35.2
35.9
36.5
37.2
37.8
38.4
38.9
39.5
40.0
40.5
40.9
41.4
41.8
40-49
>49
15
4,8
10,5
20
8,1
12,2
12,2
12,6
14,1
25
10,5
14,2
15,0
15,6
18,8
30
12,9
16,2
17,7
18,6
19,5
35
14,7
17,7
19,6
20,8
21,5
40
16,4
19,2
21,4
22,9
23,4
45
17,7
20,4
23,0
24,7
25,0
50
19,0
21,5
24,6
26,5
26,5
55
20,1
22,5
25,9
27,9
27,8
60
21,2
23,5
27,1
29,2
29,1
65
22,2
24,3
28,2
30,4
30,2
70
23,1
25,1
29,3
31,6
31,2
75
24,0
25,9
30,3
32,7
33,2
80
24,8
26,6
31,2
33,8
33,1
85
25,5
27,2
32,1
34,8
34,0
90
26,2
27,8
33,0
35,8
34,8
95
26,9
28,4
33,7
36,6
35,6
100
27,6
29,0
34,4
37,4
36,4
105
28,2
29,6
35,1
38,2
37,1
110
28,8
30,1
35,8
39,0
37,8
115
29,4
30,6
36,4
39,7
38,4
120
30,0
31,1
37,0
40,4
39,0
125
30,5
31,5
37,6
41,1
39,6
130
31,0
31,9
38,2
41,8
40,2
135
31,5
32,3
38,7
42,4
40,8
140
32,0
32,7
39,2
43,0
41,3
145
32,5
33,1
38,7
43,6
41,8
150
32,9
33,5
40,2
44,1
42,3
155
33,3
33,9
40,7
44,6
42,8
160
33,7
34,3
41,2
45,1
43,3
165
34,1
34,6
41,6
45,6
43,7
170
34,5
34,8
42,0
46,1
44,1
175
34,9
180
35,3
185
35,6
190
35,9
195
200
205
210
MORA. SOPORTE NUTRICIONAL ESPECIAL. ED. PANAMERICAN
17,0
19,4
21,8
23,5
25,5
26,9
28,2
29,4
30,6
31,6
32,5
33,4
34,3
35,1
35,8
36,5
37,2
37,9
38,6
39,1
39,6
40,1
40,6
41,1
41,6
42,1
42,6
43,1
45,6
44,0
44,4
44,8
45,2
45,6
45,9
46,2
46,5
-
19,8
22,2
24,5
26,4
28,2
26,9
31,0
32,1
33,2
34,1
35,0
35,9
36,7
37,5
38,3
39,0
39,7
40,4
41,0
41,5
42,0
42,5
43,0
43,5
44,0
44,5
45,0
45,4
45,8
46,2
46,6
47,0
47,4
47,8
48,2
48,5
48,8
49,1
49,4
>49
21,4
24,0
26,6
28,5
30,3
31,9
33,4
34,6
35,7
36,7
37,7
38,7
39,6
40,4
41,2
41,9
42,6
43,3
43,9
44,5
45,1
45,7
46,2
46,7
47,2
47,7
48,2
48,7
49,2
49,6
50,0
50,4
50,8
51,2
51,6
52,0
52,4
52,7
53,0
Hombres
<24 aos
25-27 aos
28-29 aos
30-32 aos
33-39 aos
>40 aos
%MG
15
17
18
19
20
21
Mujeres
<20 aos
20-22 aos
23-25 aos
25-29 aos
30-40 aos
>40 aos
%MG
20
21
22
23
24
25
De acuerdo a los estudios de Durnin y Col. (1985) los niveles normales de grasa.
Clasificacin
Falta grasa
Saludable
Exceso de grasa
Obeso
20-39
0-21
21-33
33-39
>39%
40-59
0-23
23-24
34-40
>40%
60-79
0-24
24-36
36-42
>42%
40-59
0-11
11-22
22-28
60-79
0-13
13-25
25-30
Hombres
Clasificacin
Falta grasa
Saludable
Exceso de grasa
20-39
0-8
8-20
20-25
Obeso
>25%
>28%
>30%