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META DE COMPRENSIÓN
Students will develop understanding about how to take care of themselves physically and mentally.
DESEMPEÑOS
EXPLORATORY: Student will ask for and give information about healthy habits.
GUIDED: Student will read and understand texts of different types of text about both physical and psychological health habits.
SYNTHESIS: Student will create a lapbook about healthy lifestyle habits.
Apreciado estudiante:
1. La presente guía se debe resolver a mano en el cuaderno dispuesto para las actividades de la asignatura de inglés.
2. Se debe escribir siempre la pregunta seguida de la respuesta (no escribir todas las preguntas y después responder). Por favor tomar
fotos bien enfocadas, que se puedan leer. Recordar hacer un archivo pdf con las fotos ordenadas.
3. Hacer uso del diccionario para consultar el vocabulario desconocido, no usar traductor es evidente cuando lo usan y esto afectará su
valoración.
4. Recuerde que NO DEBE TRADUCIR LA GUÍA, los ejercicios que se proponen son para enriquecer su vocabulario en inglés, si desea
entender mejor, haga un listado con las palabras desconocidas.
5. Las respuestas deben estar en inglés, de lo contrario no habrá nada que evaluar.
ACTIVITY
EXPLORATORY ACTIVITIES:
1. Complete the descriptions with the words in the box:
bottle bowl packet cup glass plate box tin jar jug
www.educacionbogota.edu.co
Tel: 3241000 Línea 195
COLEGIO CARLOS ALBÁN HOLGUÍN I.E.D.
“Sueños con sentido de Vida”
Estrategias pedagógicas alternativas y de flexibilización curricular
para asegurar la atención educativa desde los hogares
QUANTIFIERS
A quantifier is a word that usually goes before a noun to express the quantity of the object, for example, a
little milk. Most quantifiers are followed by a noun, though it is also possible to use them without the
noun when it is clear what we are referring to. For example:
GUIDED ACTIVITIES
Young people know how to eat wisely, and many do though it’s hard to resist temptations. Read these teens’ opinions.
www.educacionbogota.edu.co
Tel: 3241000 Línea 195
COLEGIO CARLOS ALBÁN HOLGUÍN I.E.D.
“Sueños con sentido de Vida”
Estrategias pedagógicas alternativas y de flexibilización curricular
para asegurar la atención educativa desde los hogares
5.Go through the text and say who these statements refer to by ticking [] the appropriate box(es).
Porscha Roy Rashida
6. Reread Porscha’s opinion and find words/ 7. Now reread Roy’s opinion
expressions in the text that mean the
and say what these words
same as these.
refer to in the text.
1. don’t take _____________________________ 1. which (line 1) _________________________
2. fizzy drinks __________________________ ____________________________
3. carry-out _____________________________ 2. me (line 3) ______________________
4. cooked in the oven ______________________ 3. it (line 3) _______________________
5. like better ____________________________ 4. this (line 6) ___________________________
6. fastest _______________________________ _______________________________________
www.educacionbogota.edu.co
Tel: 3241000 Línea 195
COLEGIO CARLOS ALBÁN HOLGUÍN I.E.D.
“Sueños con sentido de Vida”
Estrategias pedagógicas alternativas y de flexibilización curricular
para asegurar la atención educativa desde los hogares
8. After reading the teen’s opinions select the correct option from a-d, to each statement.
3. In the following extract: “I often go a take away 2. Why does Porsha eat junk food?
restaurant for French fries, fried rice and egg a. Because her mother doesn’t enough have
rolls”. The underlined word can be changed with time to cook.
the same meaning by the word… b. Because this is the menu at her school.
a. Select Here, she buys it on vending machines.
b. Have c. Because that’s common among teenagers.
c. Bear- away d. Because she doesn’t have time and she can
d. Absent find junk food in everywhere.
1. Roy thinks that is very important: 4. What is the most frequently food that Rashida eats?
a. To eat fresh fruit
b. To have breakfast a. salad with every meal sticks
c. To thank to his parents b. chips, pizza, candy and hot sausages
d. To choose healthy dishes. c. fried-food
d. cookies and chocolates.
Health & Wellbeing: Mental Health
9. What can impact mental health? Read the words in the box, then label the pictures
www.educacionbogota.edu.co
Tel: 3241000 Línea 195
COLEGIO CARLOS ALBÁN HOLGUÍN I.E.D.
“Sueños con sentido de Vida”
Estrategias pedagógicas alternativas y de flexibilización curricular
para asegurar la atención educativa desde los hogares
Emotions are also easily affected by stress. People suffering from stress often feel anxious. They may have panic attacks.
They may feel tired all the time. When people are under stress, they often overreact to little problems. For example, a
normally gentle parent under a lot of stress at work may yell at a child for dropping a glass of juice. Stress can make
people angry, moody, or nervous. Long-term stress can lead to a variety of serious mental illnesses. Depression, an
extreme feeling of sadness and hopelessness, can be the result of continued and increasing stress. Alcoholism and other
addictions often develop as a result of overuse of alcohol or drugs to try to relieve stress. Eating disorders, such as
anorexia, are sometimes caused by stress and are often made worse by stress.
If stress is allowed to continue, then one's mental health is put at risk. It is obvious that stress is a serious problem. It
attacks the body. It affects the emotions. Untreated, it may eventually result in mental illness. Stress has a great
influence on the health and well-being of our bodies, our feelings, and our minds. So, reduce stress: stop the world and
rest for a while.
10. Choose if the statements given are True (T) , False (F) or Not mentioned (NM). Mark an X on the right option.
1.Tension does not have anything to do with stress. (T) (F) (NM)
2. Anecdotal, emotional and mental problems are caused by stress. (T) (F) (NM)
3. According to the article the arms do not get physically affected by stress. (T) (F) (NM)
4. When the heart increases its heartbeats, it can cause high blood pressure. (T) (F) (NM)
5. Many people resort to drinking alcohol because it is used to relief stress. (T) (F) (NM)
6. There are a variety of illnesses and other type of symptoms resulting from stress. (T) (F) (NM)
7. A person can reduce his/her stress by doing yoga. (T) (F) (NM)
8. Symptoms of emotional stress include feeling thirsty and tired. (T) (F) (NM)
9. Long-term stress may cause depression. (T) (F) (NM)
10. Anorexia does not get worse when a person’s stress increases. (T) (F) (NM)
Taken from: http://web2.uvcs.uvic.ca and adapted by Karol Adrián Meza Cataño - ILEX Teacher
SYNTHESIS ACTIVITY
11. Create a flapbook (like a brochure) about
healthy lifestyle habits. You must include
both physical and psychological health
habits . Here is an example about healthy
food. Please try to be creative.
www.educacionbogota.edu.co
Tel: 3241000 Línea 195