PLAN DIARIO

NOT
FEC
A
Lunes HA

Clima:

PRIORIDADES LISTA DE QUEHACERES

Ejercicios Tiempo

______________________________
___________________
______________________________
___________________
______________________________
___________________
______________________________
___________________ Alcohol
______________________________ Agua
___________________ S N
______________________________ í o
___________________

Hora Planes Citas y Horarios Pensamientos Positivos

_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
PLAN DIARIO
__________________________________________________________
Humor
__________________________________________________________
Desayuno Snack
__________________________________________________________
____________________________ ____________________________
__________________________________________________________
____________________________ ____________________________

Almuerzo Cena
____________________________ ____________________________
 PLAN DIARIO

NOT
FEC
A
Lunes HA

Ingreso diario

Hábitos a Disminuir Tiempo

Gastos Diarios

___________________________________________________________
___________________________________________________________
___________________________________________________________
Metas Realizadas
___________________________________________________________
___________________________________________________________ _________________________________________________________________

_____________________________________________________ _________________________________________________________________
_________________________________________________________________
Rutina de Limpieza diaria _________________________________________________________________
Lavar Platos Barrer Cocina ____________________
Otros Hábitos por Mejorar
Lavar Ropa Barrer Patio ____________________
PLAN DIARIO ____________________ _____________________________________________________________
Barrer Casa Limpieza General _____________________________________________________________
____________________
Doblar Ropa Ordenar Cocina ____________________ _____________________________________________________________
Hábitos de Lectura
______________ _____________________________________________________________
Ordenar Casa Hacer las camas
Título Autor Paginas Estrellas
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
 PLAN DIARIO

NOT
FEC
A
Martes HA

Clima:

PRIORIDADES LISTA DE QUEHACERES

Ejercicios Tiempo

______________________________
___________________
______________________________
___________________
______________________________
___________________
______________________________
___________________ Alcohol
______________________________ Agua
___________________ S N
______________________________ í o
___________________

Hora Planes Citas y Horarios Pensamientos Positivos

_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
PLAN DIARIO
__________________________________________________________
Humor
__________________________________________________________
Desayuno Snack
__________________________________________________________
____________________________ ____________________________
__________________________________________________________
____________________________ ____________________________

Almuerzo Cena
____________________________ ____________________________
 PLAN DIARIO

NOT
FEC
A
Martes HA

Ingreso diario

Hábitos a Disminuir Tiempo

Gastos Diarios

___________________________________________________________
___________________________________________________________
___________________________________________________________
Metas Realizadas
___________________________________________________________
___________________________________________________________ _________________________________________________________________

_____________________________________________________ _________________________________________________________________
_________________________________________________________________
Rutina de Limpieza diaria _________________________________________________________________
Lavar Platos Barrer Cocina ____________________
Otros Hábitos por Mejorar
Lavar Ropa Barrer Patio ____________________
PLAN DIARIO ____________________ _____________________________________________________________
Barrer Casa Limpieza General _____________________________________________________________
____________________
Doblar Ropa Ordenar Cocina ____________________ _____________________________________________________________
Hábitos de Lectura
______________ _____________________________________________________________
Ordenar Casa Hacer las camas
Título Autor Paginas Estrellas
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
 PLAN DIARIO

NOT
FEC A
Miércoles HA

Clima:

PRIORIDADES LISTA DE QUEHACERES

Ejercicios Tiempo

______________________________
___________________
______________________________
___________________
______________________________
___________________
______________________________
___________________ Alcohol
______________________________ Agua
___________________ S N
______________________________ í o
___________________

Hora Planes Citas y Horarios Pensamientos Positivos

_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
PLAN DIARIO
__________________________________________________________
Humor
__________________________________________________________
Desayuno Snack
__________________________________________________________
____________________________ ____________________________
__________________________________________________________
____________________________ ____________________________

Almuerzo Cena
____________________________ ____________________________
 PLAN DIARIO

FEC NOT
A
Miércoles
HA

Ingreso diario

Hábitos a Disminuir Tiempo

Gastos Diarios

___________________________________________________________
___________________________________________________________
___________________________________________________________
Metas Realizadas
___________________________________________________________
___________________________________________________________ _________________________________________________________________

_____________________________________________________ _________________________________________________________________
_________________________________________________________________
Rutina de Limpieza diaria _________________________________________________________________
Lavar Platos Barrer Cocina ____________________
Otros Hábitos por Mejorar
Lavar Ropa Barrer Patio ____________________
PLAN DIARIO ____________________ _____________________________________________________________
Barrer Casa Limpieza General _____________________________________________________________
____________________
Doblar Ropa Ordenar Cocina ____________________ _____________________________________________________________
Hábitos de Lectura
______________ _____________________________________________________________
Ordenar Casa Hacer las camas
Título Autor Paginas Estrellas
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
 PLAN DIARIO

NOT
FEC
A
Jueves HA

Clima:

PRIORIDADES LISTA DE QUEHACERES

Ejercicios Tiempo

______________________________
___________________
______________________________
___________________
______________________________
___________________
______________________________
___________________ Alcohol
______________________________ Agua
___________________ S N
______________________________ í o
___________________

Hora Planes Citas y Horarios Pensamientos Positivos

_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
PLAN DIARIO
__________________________________________________________
Humor
__________________________________________________________
Desayuno Snack
__________________________________________________________
____________________________ ____________________________
__________________________________________________________
____________________________ ____________________________

Almuerzo Cena
____________________________ ____________________________
 PLAN DIARIO

NOT
FEC
A
Jueves HA

Ingreso diario

Hábitos a Disminuir Tiempo

Gastos Diarios

___________________________________________________________
___________________________________________________________
___________________________________________________________
Metas Realizadas
___________________________________________________________
___________________________________________________________ _________________________________________________________________

_____________________________________________________ _________________________________________________________________
_________________________________________________________________
Rutina de Limpieza diaria _________________________________________________________________
Lavar Platos Barrer Cocina ____________________
Otros Hábitos por Mejorar
Lavar Ropa Barrer Patio ____________________
PLAN DIARIO ____________________ _____________________________________________________________
Barrer Casa Limpieza General _____________________________________________________________
____________________
Doblar Ropa Ordenar Cocina ____________________ _____________________________________________________________
Hábitos de Lectura
______________ _____________________________________________________________
Ordenar Casa Hacer las camas
Título Autor Paginas Estrellas
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
 PLAN DIARIO

NOT
FEC
A
Viernes HA

Clima:

PRIORIDADES LISTA DE QUEHACERES

Ejercicios Tiempo

______________________________
___________________
______________________________
___________________
______________________________
___________________
______________________________
___________________ Alcohol
______________________________ Agua
___________________ S N
______________________________ í o
___________________

Hora Planes Citas y Horarios Pensamientos Positivos

_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
PLAN DIARIO
__________________________________________________________
Humor
__________________________________________________________
Desayuno Snack
__________________________________________________________
____________________________ ____________________________
__________________________________________________________
____________________________ ____________________________

Almuerzo Cena
____________________________ ____________________________
 PLAN DIARIO

NOT
FEC
A
Viernes HA

Ingreso diario

Hábitos a Disminuir Tiempo

Gastos Diarios

___________________________________________________________
___________________________________________________________
___________________________________________________________
Metas Realizadas
___________________________________________________________
___________________________________________________________ _________________________________________________________________

_____________________________________________________ _________________________________________________________________
_________________________________________________________________
Rutina de Limpieza diaria _________________________________________________________________
Lavar Platos Barrer Cocina ____________________
Otros Hábitos por Mejorar
Lavar Ropa Barrer Patio ____________________
PLAN DIARIO ____________________ _____________________________________________________________
Barrer Casa Limpieza General _____________________________________________________________
____________________
Doblar Ropa Ordenar Cocina ____________________ _____________________________________________________________
Hábitos de Lectura
______________ _____________________________________________________________
Ordenar Casa Hacer las camas
Título Autor Paginas Estrellas
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
 PLAN DIARIO

NOT
FEC
A
Sábado HA

Clima:

PRIORIDADES LISTA DE QUEHACERES

Ejercicios Tiempo

______________________________
___________________
______________________________
___________________
______________________________
___________________
______________________________
___________________ Alcohol
______________________________ Agua
___________________ S N
______________________________ í o
___________________

Hora Planes Citas y Horarios Pensamientos Positivos

_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
PLAN DIARIO
__________________________________________________________
Humor
__________________________________________________________
Desayuno Snack
__________________________________________________________
____________________________ ____________________________
__________________________________________________________
____________________________ ____________________________

Almuerzo Cena
____________________________ ____________________________
 PLAN DIARIO

NOT
FEC
A
Sábado HA

Ingreso diario

Hábitos a Disminuir Tiempo

Gastos Diarios

___________________________________________________________
___________________________________________________________
___________________________________________________________
Metas Realizadas
___________________________________________________________
___________________________________________________________ _________________________________________________________________

_____________________________________________________ _________________________________________________________________
_________________________________________________________________
Rutina de Limpieza diaria _________________________________________________________________
Lavar Platos Barrer Cocina ____________________
Otros Hábitos por Mejorar
Lavar Ropa Barrer Patio ____________________
PLAN DIARIO ____________________ _____________________________________________________________
Barrer Casa Limpieza General _____________________________________________________________
____________________
Doblar Ropa Ordenar Cocina ____________________ _____________________________________________________________
Hábitos de Lectura
______________ _____________________________________________________________
Ordenar Casa Hacer las camas
Título Autor Paginas Estrellas
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________
 PLAN DIARIO

NOT
FEC A
Domingo HA

Clima:

PRIORIDADES LISTA DE QUEHACERES

Ejercicios Tiempo

______________________________
___________________
______________________________
___________________
______________________________
___________________
______________________________
___________________ Alcohol
______________________________ Agua
___________________ S N
______________________________ í o
___________________

Hora Planes Citas y Horarios Pensamientos Positivos

_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
_____________________________________________________________
__________________________________________________________
PLAN DIARIO
__________________________________________________________
Humor
__________________________________________________________
Desayuno Snack
__________________________________________________________
____________________________ ____________________________
__________________________________________________________
____________________________ ____________________________

Almuerzo Cena
____________________________ ____________________________
 PLAN DIARIO

FEC NOT
A
Domingo
HA

Ingreso diario

Hábitos a Disminuir Tiempo

Gastos Diarios

___________________________________________________________
___________________________________________________________
___________________________________________________________
Metas Realizadas
___________________________________________________________
___________________________________________________________ _________________________________________________________________

_____________________________________________________ _________________________________________________________________
_________________________________________________________________
Rutina de Limpieza diaria _________________________________________________________________
Lavar Platos Barrer Cocina ____________________
Otros Hábitos por Mejorar
Lavar Ropa Barrer Patio ____________________
PLAN DIARIO ____________________ _____________________________________________________________
Barrer Casa Limpieza General _____________________________________________________________
____________________
Doblar Ropa Ordenar Cocina ____________________ _____________________________________________________________
Hábitos de Lectura
______________ _____________________________________________________________
Ordenar Casa Hacer las camas
Título Autor Paginas Estrellas
_________________________________________________________________
_________________________________________________________________
_________________________________________________________________