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COMPETENCIA:
Responde y hace
COMPONENTE: Semántico - pragmático
preguntas sencillas sobre
hábitos de alimentación.
2. ESTRUCTURA PRACTICA
NUTRITION AND HEALT
Why is food important for your body?
For today we are going to talk about a balanced diet with nutrients, proteins, vitamins and minerals,
carbohydrates, fats and also fibre.
1) Read:
Nutritionist say:
-Vitamins and minerals help you grow properly. Fruit and vegatables are important because
they give you vitamins.
-Protein is an important nutrient. Protein increases your body mass and it also helps your
muscles to grow big and strong. Types of food= meat, chicken, dried beans, dairy products
and nuts.
- Fibre helps your body to digest food. Types of food= cereals and whole grain.
-Carbohydrates give the energy. Types of food= bread, starches (potatoes, rice, pasta),
sweets.
2) Here is some information about traditional Colombian dishes.
It is a pig stuffed with yellow rice, pea puree and pork meat. You eat with arepa (a
corn bread). It is salty and it has a strong flavor.
It consist of white rice, red beans, ground beef, black pudding, fried pork skin,
arepa, avocado and fried egg.
It has chicken or fish. It contains yucca, corn and you eat it with rice and banana.
Answer these questions:
a. What are the names of the before dishes.
b. Where are these dishes from?
c. Are those traditional dishes healthy foo?
4) Which food group do these foods belong to? Write proteins, vegetables, grains, fruits or
dairy for each example.
Brown rice= grains, fish= proteins mangoes= fruits
Broccoli, peas, beef, pasta, bread, soya milk, oatmeal, nuts pineapples, melon, cereal, chicken,
yoghurt, pears, cheese, oranges, black beans, lettuce, eggs, spinach, strawberries, yucca,
potatoes, carrots, veggie, burgers, tomatoes, milk.
5) Which food can be counted and which can´t be counted. Use a / a / some
3. TRANSFERENCIA (VALORACIÓN).
1. Select a famous dish from around. here are some examples Paella –España, Sushi – Japan,
Tacos- - Mexico.
2. Do some research and answer this questions.
a. Where is it from?
b. What ingredients are need for this dish?
c. What does it taste like?
d. Make a poster about the dish you selected.