Universitare Americane Mexique A.

C
Ulam
Campus Ometepec, Gro.

Licenciatura en Nutrición

Tema: “Aspectos Psicológicos de la Salud Individual”.

Materia: Comportamiento y salud.

Profesora: Arely Alejandra Hernández Ruiz.

1°A
2do Cuatrimestre
Integrantes de equipo:
● Hanniarexy Salas Guzmán
● Jennifer Galicia Rodríguez
● Coral Hernández Luengas
● Adil Jiménez Luengas
● Roberto Carlos López Lorenzo
● Henrri Pacheco Eleno
 “Aspectos
Psicológicos
de la Salud
Individual”

 ¿Que es la salud individual?

Es un proceso continuo, que por medio de una conducta adecuada y un
ambiente propicio protege en contra de la enfermedad y la invalidez,
favorece el pleno desarrollo de las capacidades genéticas y adquiridas
conduce a la óptima realización de la personalidad.

Responsabilidad del propio

Comportamiento
individuo
 Caracteristicas


Cada uno de
Nadie más puede
nosotros determina
01

en gran manera la
calidad de nuestra
02
 regular nuestros
hábitos personales
de vida.

salud.


Nuestras
La buena salud no características

03

es asunto de suerte
o destino, si no de
un buen cuidado.

04
 individualistas y
hábitos propios
determinan nuestra
salud.

 ¿Cómo se relaciona los aspectos
psicológicos con la salud individual?


You can give a brief description of the

topic you want to talk about here. For
example, if you want to talk about
Mercury, you can say that it’s the smallest
planet in the entire Solar System
 Actividad


You can enter a subtitle here if

you need it
 Referencias

● https://es.slideshare.net/vanessabeltrancastro/salud-individual-y-
colectiva
 02

Features of
the topic

You can enter a subtitle here if
you need it
What is

mental health?

Do you know what helps you make your point clear?
Lists like this one:

● They’re simple
● You can organize your ideas clearly
● You’ll never forget to buy milk!

And the most important thing: the audience won’t miss

the point of your presentation
 Features of the topic


Anxiety
 Down

Venus is the second Jupiter is the biggest
planet from the Sun planet of them all

Depression
 Self harm


Despite being red, Mars is Saturn is a gas giant and
a cold place has several rings
Examples of mental health first aid


Listen
 Give support


Venus is the second Jupiter is the biggest
planet from the Sun planet of them all

Don’t judge
 Professional help


Despite being red, Mars Saturn is a gas giant
is a cold place and has several rings
 3 steps to mental wellbeing


Mindfulness
 Connect
 Be active


Mercury is the closest Venus has a beautiful Despite being red, Mars
planet to the Sun and name very high is actually a cold place.
the smallest one temperatures It’s full of iron oxide dust
 What causes mental illness?


Genetics
 Childhood trauma
 Unhealthy habits


Mercury is the smallest Venus is the second Mars is actually a very
planet of them all planet from the Sun cold place

Environment
 Negative thoughts
 Stress


Jupiter is the biggest Saturn is composed of Neptune is the farthest
planet of them all hydrogen and helium planet from the Sun
“This is a quote. Words full of
wisdom that someone
important said and can make
the reader get inspired.”
—Someone Famous

A picture is worth a
thousand words

A picture always
reinforces

the concept

Images reveal large amounts of data, so
remember: use an image instead of a long text.
Your audience will appreciate it
 Take care of your mental health


Unplug
 See a doctor


1
 Call friends
 3
 Stay active


Mercury is the 2
 Mars is actually a 4


smallest planet very cold place

Venus is the second Earth is the planet

planet from the Sun where we all live
Treatment for mental health issues


Mental health issues
 Treatment


Anxiety/depression Mercury is the smallest planet

Schizophrenia Venus is the second planet from the Sun

Bipolar disorder Mars is actually a very cold place

OCD/PTSD Neptune is very far from the Sun

Suicide Pluto is now considered a dwarf planet

150,000

Big numbers catch your audience’s attention
 9h 55m 23s

is Jupiter's rotation period

333,000

Earths is the Sun’s mass

386,000 km

is the distance between Earth and the Moon
 This is a map


Jupiter
 Venus

It’s the biggest planet Venus is the second
in the Solar System planet from the Sun

Saturn
 Mars

Saturn is a gas giant Despite being red, Mars
and has several rings is a cold place
 Emotional first aid

Guilt

Venus is the second
planet from the Sun

Trauma
 Brooding

Mercury is the smallest Mars is actually a very
planet of them all cold place

Loneliness
 Rejection

Jupiter is the biggest Neptune is the farthest
planet of them all planet from the Sun
 Give statistical data

30%
 35%

Venus
 Mercury

Venus is the second It’s the closest planet
planet from the Sun to the Sun

5%
 30%

Neptune
 Mars

It’s the farthest planet Mars is actually a very
from the Sun cold place

Follow the link in the graph to modify its data and then paste the new one here. For more info, click here
Awesome
words

 Practical exercise

Identify the trigger
 Symptoms that you feel

… …
… …
… …

Behaviour during the

Alternative positive behaviour

situation

… …
… …
 Our doctors


Lauren Anne
 Luke Thompson 


You can talk a bit about this You can talk a bit about this
person here person here
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