Juan Rendón Gallo

Fichero de vocabulario de Inglés:

Tema 1. How is my body?
- PARTES DEL CUERPO
● Waist: cintura
● Groin: ingle
● Eyelid: párpado
● Eyebrow: ceja
● Eyelash: pestaña
● Nails: uñas
● Tooth: diente
● Breast: seno
● Forearm: antebrazo
● Tongue: lengua
● Hair: Pelo
● Forehead: Frente
● Eye: Ojo
● Nose: Nariz
● Face: Cara
● Mouth: Boca
● Neck: Cuello
● Chin: Barbilla
● Nipple: Pezón
● Chest: pecho
● Arm: brazo
● Belly: Barriga
● Belly button: Ombligo
● Wrist: Muñeca
● Hand: mano
● Fingers: Dedos
● Thigh: muslo
● Knee: rodilla
● Shin: espinilla
● Ankle: tobillo
● Foot: Pies
● Toes: dedos de los pies
● Head: cabeza
 ● Ear: oreja
● Nape: nuca
● Shoulders: hombros
● Back: espalda
● Elbow: Codo
● Buttocks: nalgas
● Leg: pierna
● Calf: gemelo
● Heel: talón

- FAMILY TREE
● Grandfather: abuelo
● Grandmother: abuela
● Father: padre
● Mother: madre
● Uncle: tío
● Aunt: tía
● Brother-in-law: cuñado
● Sister: hermana
● Wife: esposa
● Cousin: primo
● Nephew: sobrino
● Niece: sobrina
● Son: hijo
● Daughter: hija
● Son-in-law: yerno
● Grandson: nieto
● granddaughter: nieta

Tema 2. How has my gym been?

- POSICIONES DEL CUERPO
● Standing: de pie
● Sitting: sentado
● Kneeling: arrodillado
● Crouching: en cuclillas
● Leaning: Recostado
 ● Lying on one’s face: tumbado boca abajo
● Lying on one’s back: tumbado boca arriba
● On tiptoe: de puntillas
● Bending: encorvado
● Bending down: agachado
● Colgado: hanging

- MATERIAL DEPORTIVO
● Treadmills: Cinta
● Exercise bikes: Bicicleta estática
● Rowing machines: Remo
● Theraband: Banda elástica
● Barbells and plates:
● Elliptical cross trainers: Elíptica
● Climbers and steppers
● Foam roller
● Fitball: pelota de yoga
● Pull up bar: barra de dominadas
● Training bench: Banco
● Kettlebell
● Dumbbell: mancuerna
● Bosu balance:
● Mat: esterilla

Tema 3. .What exercise will I do today?

● Deadlift: peso muerto
● Swing: balanceo
● Back/Front Squat: sentadilla frontal
● Bench Press: Press banca
● Thruster: Empuje con sentadilla
● Clean: cargada
● Snatch: arrancada
● Push Press: press de hombro
● Clean and jerk: cargada y empuje
● Tire Flips: volteo de neumático
● Lunge: zancada
● Double Unders: saltos dobles con cuerda
 ● Pull-Ups: dominadas
● Push-Ups: flexiones
● Sit ups: abdominales
● Burpee: burpee
● Wall ball: pelota a la pared
● Box Jump: salto de la caja
● Toes to bar (Knees to elbows): rodillas a los codos
● Pike Push Up: flexiones en pica
● Step Up Over: paso por encima
● Plank: plancha

- Expresiones más habituales para informar cómo te sientes

● How do you feel?: ¿Cómo te sientes?
● Where does it hurt?: ¿Dónde duele?
● Can you help me?: ¿Puede ayudarme?
● It hurts right here: Me duele aquí
● Disease/ Illness: Enfermedad
● Health problems: Problemas de salud
● I need a doctor: Necesito un doctor
● It is an emergency: Es una emergencia

- Posibles remedios
● Antibiotics: Antibióticos
● Band-Aid: Cura o Tirita
● Painkiller: Analgésico
● Bandage: Venda
● Análisis de sangre: Blood test
● Prescription: Receta/ fórmula médica
● Vaccine: Vacuna
● Circuit training – entrenamiento en circuito
● Day pass – pase para un día
● Free weights – piezas sueltas
● Changing room – vestuario
● Abs – músculos abdominales
● Aeróbicos – aeróbicos
● Alternate – alternar
● Athletic – atlético
 ● Bad shape – en baja forma física
● Balance – equilibrio
● Cardio – cardiovascular
● Cardio exercise – ejercicio aeróbico o cardiovascular
● Endurance – resistencia
● Strength – fuerza
● Flexibility – flexibilidad
● Velocity / speed – velocidad
● Stretching – estiramiento
● Intensity - intensidad
● Health – salud
● Lifestyle – estilo de vida saludable
● On fit – en forma
● Fitness – condición física
● Fitness center / gym – gimnasio

- ADJECTIVES
● Amazing: asombroso
● Appealing: atrayente
● Attractive: atractivo
● Beautiful: hermosa
● Handsome: guapo
● Childish: inmaduro
● Colorful: colorido
● Comfortable: cómodo
● Determined: decidido
● Different: diferente

- OPINION:
● good: bueno
● bad: malo
● easy: fácil
● difficult: difícil
● true: verdadero
● false: falso
● careful: cuidadoso
● careless: descuidado
 ● important: importante
● right: correcto
● wrong: equivocado
● useful: útil
● useless: inútil
● cheap: barato
● expensive: caro
● interesting: interesante
● famous: famoso
● unknown: desconocido

- PERSONALITY
● dishonest: deshonesto
● pessimistic: pesimista
● miserly: avaro
● Coward: cobarde
● Selfish: egoísta
● Impatient: impaciente
● Lazy: haragán
● Greedy: codicioso
● Resentful: resentido
● Envious: envidioso
● Jealous: celoso
● Possessive: posesivo
● Conceited: engreído
● Arrogant: arrogante
● Fussy: quisquilloso
● Gullible: ingenuo
● Stubborn: terco
● disciplined: disciplinado
● efficient: eficiente
● elegant: elegante
● exciting: apasionante
● fashionable: a la moda
● generous: generosa
● dangerous: peligroso
● harmful: dañino
TEMA 4. Can I play football?
- CANTIDADES:
● some: algunos
● any: cantidad indefinida
● much: mucho
● many: muchos
● little: pequeño
● few: pocos
● several: varios
● certain: seguro
● most: la mayor parte de
● all: todo
● the whole: todo o completo
● enough: bastante

- MATERIALS:
● Balón de gomaespuma: foam rubber ball
● Pica: pike, lance, spear
● Cono: cone
● Aro: hoop
● Peto: training bib/ training vest
● Antifaz: mask
● Colchoneta/ Esterilla: Mat
● Cajón: crate
● Fitball: pelota de yoga