Grá fico de progresió n de estado físico masculino

Altura (m) 1.77

Peso corporal magro Peso corporal graso Porcentaje corporal

Fecha Peso (kg) Pecho (cm) Cintura (cm) Caderas (cm)
estimado (kg) estimado (kg) graso estimado (kg)

01/01/2007 65.0 87.0 87.0 96.0 54.2 10.8 16.6%

08/01/2007 91.0 106.5 91.5 86.0 66.3 24.7 27.2%
15/01/2007 90.5 106.5 90.0 85.0 66.1 24.4 27.0%
22/01/2007 89.5 106.5 90.0 84.0 65.7 23.8 26.6%
29/01/2007 89.5 108.0 90.0 84.0 65.7 23.8 26.6%
 Medidas (cm)

120.0

100.0

80.0

60.0

40.0

20.0

0.0
07
20
1/ 07
1/
0 20
0 1/ 07
8/
0 20
0 1/ 07
/0 20
15 1/ 07
/0 20
22 1/
/0
29

Caderas (cm) Cintura (cm) Pecho (cm)

 Peso - IMC
100.0 35.0

90.0
30.0
80.0

70.0 25.0

60.0
20.0

50.0

IMC
15.0
40.0

30.0 10.0

20.0
5.0
10.0

0.0 0.0
01/01/2007 08/01/2007 15/01/2007 22/01/2007 29/01/2007

Peso (kg) Índice de masa corporal estimado (IMC)

 Peso - Grasa corporal
100.0 30.0%

90.0

25.0%
80.0

70.0
20.0%

60.0

Grasa corporal
50.0 15.0%

40.0

10.0%
30.0

20.0
5.0%

10.0

0.0 0.0%
01/01/2007 08/01/2007 15/01/2007 22/01/2007 29/01/2007

Peso (kg) Porcentaje corporal graso estimado (kg)