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Blog del Especialista

Cómo cepillarse
Yahoo Editorial PUBLICIDAD

19 July 2012

¿Cuál es el modo correcto de cepillarse?

El cepillado correcto lleva al menos dos minutos. Así es: 120
segundos. La mayoría de los adultos no se cepillan durante
tanto tiempo. A fin de tener una idea del tiempo involucrado,
utilice un cronómetro. Para cepillarse correctamente los
dientes, use movimientos cortos y suaves, prestando TRENDING
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Para tener un aliento más fresco, no olvide cepillarse
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¿Qué tipo de cepillo dental debo utilizar?

La mayoría de los profesionales de la odontología coinciden

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placa y los restos alimenticios de los dientes. Los cepillos de

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cabeza pequeña también son recomendables puesto que
llegan mejor a todas las zonas de la boca, aún a los dientes
posteriores de difícil acceso. Para muchos, un cepillo dental
eléctrico es una buena alternativa, ya que hace un mejor
trabajo de limpieza de los dientes, especialmente en aquellas
personas que tienen dificultades para cepillarse o destreza
manual limitada.

¿Cuál es la importancia de la pasta dental que utilizo?

Es importante utilizar una pasta dental adecuada para usted.
En la actualidad, existe una gran variedad de pastas dentales
diseñadas para prevenir muchos trastornos, tales como
caries, gingivitis, sarro, dientes manchados y sensibilidad.
Pregunte a su dentista o higienista cuál es la pasta dental
adecuada para usted.

¿Con qué frecuencia debo reemplazar mi cepillo dental?

Debe reemplazar su cepillo dental cuando muestre señales
de desgaste o cada tres meses.También es importante
cambiar los cepillos dentales después de un resfriado,
puesto que las cerdas acumulan gérmenes que pueden
provocar una nueva infección.

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