*Información según "Folleto introductorio al taekwondo" 2012
MANDO SEOGI TÉCNICA 01 Wen ap sogi Bande are maki 02 Orun ap sogi Chumok momtong bande chirugi 03 Orun ap sogi Bande are maki 04 Wen ap sogi Chumok momtong bande chirugi 05 Wen apkubi sogi Bande are maki 06 Wen apkubi sogi Chumok momtong baro chirugi 07 Orun ap sogi Momtong an maki 08 Wen ap sogi Chumok momtong baro chirugi 09 Wen ap sogi Momtong an maki 10 Orun ap sogi Chumok momtong baro chirugi 11 Orun apkubi sogi Bande are maki 12 Orun apkubi sogi Chumok momtong baro chirugi 13 Wen ap sogi Olgul maki 14 A Orun ap chagi B Orun ap sogi Chumok momtong bande chirugi 15 Orun ap sogi Olgul maki 16 A Wen ap chagi B Wen ap sogi Chumok momtong bande chirugi 17 Wen apkubi sogi Bande are maki 18 Orun apkubi sogi Chumok momtong bande chirugi