1 El Codigo de Las Mentes Extraordinariaspdf 2 PDF Free

EL
CÓDIGO
DE LAS
MENTES
EXTRAORDINARIAS
VISHEN LAKHIANI
FUNDADOR DE MINDVALLEY
El
CÓDIGO
DE LAS
MENTES
EXTRAORDINARIAS
DIEZ LEYES NO CONVENCIONALES PARA REDEFINIR
TU VIDA Y ALCANZAR EL ÉXITO
Traducción de Carmen Escudero Millán
www.edaf.net
MADRID - MÉXICO - BUENOS AIRES - SANTIAGO
2017
ISBN de su edición en papel: 978-84-414-3762-3
No se permite la reproducción total o parcial de este libro, ni su incorporación a un

sistema informático, ni su transmisión en cualquier forma o por cualquier medio,
sea este electrónico, mecánico, por fotocopia, por grabación u otros métodos, sin el
permiso previo y por escrito del editor. La infracción de los derechos mencionados
puede ser constitutiva de delito contra la propiedad intelectual (Art. 270 y
siguientes del Código Penal)
Titulo original: The Code of the Extraordinary Mind, publicado por Rodale Wellness
© 2016. Vishen Lakhiani
Diseño de la cubierta: Adaptada según la original, por Paulius Staniunas y Chee Ling
Wong
© De la traducción: M.ª Carmen Escudero Millán
© 2017. De esta edición, Editorial EDAF, S.L.U., por acuerdo con Sterling Lord
Literistic, Inc., 115 Broadway, Suite 1602, 10006 New York (NY), United States, con
MB Agencia Literaria S.L., Ronda Sant Pere 62, 1.º, 2.º, 08010, Barcelona, España.
Primera edición en libro electrónico (epub): junio 2017
ISBN: 978-84-414-3772-2
Conversión a libro electrónico: Midac Digital

A mi familia: Kristina, Hayden y Eve
Sois lo más importante de mi vida
Y a nuestros padres, Mohan y Roopi, Virgo y Ljubov

por permitirnos forjar nuestras propias convicciones
y cuestionar las reglas sin sentido, incluso de niños
ÍNDICE
Antes de comenzar, has de saber que este no es un libro corriente

Introducción
PARTE I
EL ESPACIO CULTURAL: CÓMO TE HA MODELADO EL MUNDO QUE
TE RODEA
CAPÍTULO 1. TRASCIENDE EL ESPACIO CULTURAL

Donde aprendemos a cuestionar las reglas del mundo en el que
vivimos …
CAPÍTULO 2. CUESTIONA LAS REGLAS SIN SENTIDO

Donde aprendemos que gran parte del modo en que funciona el
mundo se basa en reglas sin sentido transmitidas de generación en
generación
PARTE II
EL DESPERTAR: LA FACULTAD DE ELEGIR TU VERSIÓN DEL
MUNDO
CAPÍTULO 3. APLICA LA INGENIERÍA DE LA CONCIENCIA

Donde aprendemos a acelerar nuestro crecimiento personal,
eligiendo de manera consciente lo que aceptamos o rechazamos
del espacio cultural
CAPÍTULO 4. REDEFINE TUS MODELOS DE REALIDAD

Donde aprendemos a elegir y actualizar nuestras creencias
CAPÍTULO 5. ACTUALIZA TUS SISTEMAS DE VIDA
Donde descubrimos cómo mejorar en la vida a través de la
actualización constante de nuestros sistemas cotidianos
PARTE III
REPROGRAMACIÓN: TRANSFORMA TU MUNDO INTERIOR
CAPÍTULO 6. DOBLEGA LA REALIDAD

Donde identificamos el estado supremo de la existencia humana
CAPÍTULO 7. VIVE EN «FELICIPLINA»

Donde aprendemos la importante disciplina de mantener la
felicidad diaria
CAPÍTULO 8. CREA UNA VISIÓN PARA TU FUTURO

Donde aprendemos a asegurarnos de que las metas que
perseguimos realmente conducen a la felicidad a largo plazo
PARTE IV
CONVERTIRSE EN ALGUIEN EXTRAORDINARIO: CAMBIA EL
MUNDO
CAPÍTULO 9. PERMANECE INALTERABLE

Donde aprendemos a ser resistentes al miedo
CAPÍTULO 10. ABRAZA TU MISIÓN

Donde aprendemos a integrarlo todo y a vivir una vida llena de
significado
Apéndice: HERRAMIENTAS PARA TU VIAJE

El código de las mentes extraordinarias: la experiencia online
Glosario
Referencias
Agradecimientos
Índice temático
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SABER QUE ESTE NO ES UN LIBRO
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Donde aprendemos a cuestionarnos las reglas del

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como es y que la vida consiste simplemente en vivir cada uno su
vida en este mundo. Intenta no darte demasiado contra las
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de dinero. Esa es una vida muy limitada. La vida puede ser
mucho más amplia, una vez que descubres un hecho sencillo. Y
es que todo cuanto te rodea y que tú llamas vida lo ha inventado
gente que no es más inteligente que tú. Y tú puedes cambiarlo.
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A las mentes extraordinarias se les da bien identificar el espacio cultural y son

capaces de decidir qué reglas y condiciones seguir y cuáles cuestionar o ignorar.
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teniendo siempre presente la idea de lo que significa vivir de verdad.
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Las mentes extraordinarias cuestionan las reglas sin sentido cuando sienten que
no siguen la línea de sus sueños y deseos. Se dan cuenta de que el mundo
funciona de la manera que funciona en gran parte porque la gente sigue a
ciegas reglas que caducaron hace ya mucho tiempo.
AGARRA LAS REGLAS POR LOS CUERNOS

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el que lo hace mi familia o no seré una persona espiritual… Debo
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Pregunta 1: ¿Se basa en la confianza y en la fe en la humanidad?
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nuestra cabeza no existieran en absoluto? ¿Y si creemos que están ahí porque
queremos pensar que están ahí? En cuanto a todas las normas morales y a las
decisiones que tomamos para ser mejores (o los mejores)… ¿y si pensamos que
las tenemos todas bajo control, pero no es así? ¿Y si tu camino es ese que nunca
te has atrevido a tomar porque nunca te has visto a ti mismo tomando ese
camino? Y si un día te das cuenta de ello ¿tomarías el camino por ti mismo?
¿Decidirías creer en tus reglas y tus razones? ¿Tu moral y tus esperanzas? ¿Y si
tu esperanza y tu moral van por otro camino?».
—C. JOYBELL C
PARTE II
EL DESPERTAR
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Nivel I:
La vida dentro del espacio cultural. Las X representan potenciales reglas sin
sentido.
Nivel II:
Aprendes a crear tu propia versión del mundo dentro del espacio cultural. En tu
mundo (la burbuja a tu alrededor), puedes optar por rechazar y filtrar la entrada de
reglas sin sentido.
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3. APLICA LA INGENIERÍA DE LA
CONCIENCIA
Donde aprendemos a acelerar nuestro crecimiento

personal, eligiendo de manera consciente lo que
aceptamos o rechazamos del espacio cultural
Si quieres enseñar a la gente una nueva forma de pensar, no les

aburras tratando de enseñarles. En lugar de ello, dales una
herramienta, cuyo uso los conduzca a nuevas formas de pensar.
—BUCKMINSTER FULLER
DE LA INGENIERÍA INFORMÁTICA A LA
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cosas: sus modelos de realidad y sus sistemas de vivir. Cuidan con esmero los
modelos y sistemas más empoderadores para el individuo y los actualizan con
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creencias
Nuestras creencias son como órdenes incuestionables, que nos

dicen cómo son las cosas, lo que es posible e imposible y lo que
podemos y no podemos hacer. Modelan cada acto, cada
pensamiento y cada sentimiento que experimentamos. Como
resultado de ello, es esencial cambiar nuestros sistemas de
creencias para llevar a cabo cualquier cambio real y duradero en
la vida.
—TONY ROBBINS
CONSEJO DE UN MONJE EN UN JACUZZI

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LECCIÓN 2: A menudo arrastramos modelos de realidad que hemos

heredado de la infancia y que nos restan capacidades.
EL HIPNOTIZADOR DE LA HABITACIÓN DE
HOTEL
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Ejercicio: Examina tus modelos de realidad en las doce áreas de equilibrio
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DOS HERRAMIENTAS PARA REDEFINIR TUS

MODELOS DE REALIDAD
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Pregunta 1: ¿Mi modelo de realidad es una verdad absoluta o relativa?
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La verdadera genialidad no reside en comprender la visión que tiene alguien del

mundo y en encontrar en ella orden, lógica y espiritualidad. La verdadera
genialidad consiste en comprender que tu visión del orden, de la lógica y de la
espiritualidad es lo que crea tu mundo y que, por consiguiente, siempre serás
capaz de cambiarlo todo.
—MIKE DOOLEY
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5. ACTUALIZA TUS SISTEMAS DE
VIDA
Dónde descubrimos cómo mejorar en la vida a través

de la actualización constante de nuestros sistemas
cotidianos
Creo que es muy importante tener un circuito de

retroalimentación, donde constantemente estés pensando en lo
que has hecho y en cómo podrías hacerlo mejor. Creo que este
es el mejor consejo: piensa constantemente en cómo podrías
hacer las cosas mejor y cuestiónate a ti mismo.
—ELON MUSK
EL SISTEMA SECRETO DE RICHARD BRANSON

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Las mentes extraordinarias dedican constantemente tiempo a descubrir,

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Donde identificamos el estado supremo de la

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1. Sé feliz en el aquí y ahora

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Mi vida ha sido una larga y feliz fiesta
Llena de trabajo y llena de juego—
dejé la preocupación por el camino—
Y Dios fue bueno conmigo cada día
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Ley 6. Doblega la realidad.
Las mentes extraordinarias son capaces de doblegar la realidad. Tienen audaces

y fascinantes visiones para el futuro, pero su felicidad no está ligada a estas
visiones. Ellos son felices en el aquí y ahora. Este equilibrio les permite avanzar
hacia sus visiones a un ritmo mucho más rápido y, mientras tanto, se divierten
por el camino. Para los ajenos, parecen «afortunados».
Ejercicio: Las ocho afirmaciones
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Si marcaste la opción «muy cierto» en las afirmaciones 5 a 8, es probable que tengas
una buena visión para tu futuro
Si puedes marcar la opción «muy cierto» en las ocho afirmaciones, es probable que
te encuentres en condiciones de doblegar la realidad
Sin embargo, la mayoría de las personas suelen marcar la opción «muy cierto» en
las afirmaciones relacionadas con la felicidad o bien en las cuestiones
relacionadas con la visión de futuro, pero no en ambas
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Si puedes elegir cualquier modelo de realidad que quieras

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que sugiere que puedes literalmente amoldar la realidad a
tus deseos?
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7. VIVE EN «FELICIPLINA»
Dónde aprendemos la importante disciplina de

mantener la felicidad diaria
Resulta que nuestro cerebro está programado para rendir al

máximo no cuando se encuentra en estado negativo o incluso
neutro, sino cuando está en positivo. Aun así, en el mundo
moderno, irónicamente sacrificamos la felicidad por el éxito,
reduciendo así nuestro índice de éxito cerebral.
—SHAWN ACHOR, THE HAPPINESS ADVANTAGE

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Ejercicio: Maneras de dar

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Ley 7. Vive en «feliciplina».
Las mentes extraordinarias saben que la felicidad proviene del interior.

Comienzan por la felicidad en el momento presente y la utilizan como
combustible para guiar todas sus otras visiones e intenciones, para sí mismos y
para el mundo.
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8. CREA UNA VISIÓN PARA TU
FUTURO
Donde aprendemos a asegurarnos de que las metas

que perseguimos realmente conducen a la felicidad a
largo plazo
Hombre. Porque sacrifica su salud para ganar dinero. Después

sacrifica el dinero para recuperar la salud. Y entonces siente
tanta ansiedad por el futuro que no disfruta del presente; el
resultado es que no vive en el presente ni en el futuro; vive
como si nunca fuera a morir y después muere sin haber nunca
vivido realmente.
—JAMES J. LACHARD, ON WHAT IS MORE SURPRISING ABOUT HUMANITY
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Apéndice. HERRAMIENTAS PARA TU
VIAJE
Practica la trascendencia: donde aprendes a integrar

los sistemas clave de este libro en una poderosa
técnica personal
Me parece, por tanto, que la gente con una educación ya no

tiene derecho a forma alguna de provincialismo espiritual. Las
verdades de la espiritualidad oriental ahora no son más
orientales que occidentales, son las verdades de la ciencia
occidental. Simplemente estamos hablando de conciencia
humana y de sus posibles estados. Mi propósito… es animarte a
investigar ciertas percepciones contemplativas por ti mismo, sin
aceptar las ideas metafísicas a que dieron lugar en gentes
ignorantes del pasado.
—SAM HARRIS, WAKING UP (DESPERTAR)
¿QUÉ ES LA TRASCENDENCIA?
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HERRAMIENTAS PARA TU VIAJE
Sigue el código de las mentes extraordinarias
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CAPÍTULO 1: TRASCIENDE EL PAISAJE

CULTURAL
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DEVROXWDV 3XHGHQ VHU LQFUHtEOHP HQWH HP SRGHUDGRUDV R WHUULEOHP HQWH
OLP LWDGRUDV<ROODP RDHVWHP XQGRGHYHUGDGUHODWLYDHVSDFLRFXOWXUDO
Ley 1. Trasciende el espacio cultural.
A las mentes extraordinarias se les da bien identificar el espacio cultural y son

capaces de decidir qué reglas y condiciones seguir y cuáles cuestionar o ignorar.
En consecuencia, tienden a tomar el camino menos transitado y a innovar,
teniendo siempre presente la idea de lo que significa vivir de verdad.
CAPÍTULO 2: CUESTIONA LAS REGLAS SIN
SENTIDO
0 XFKRVGHQRVRWURVYLYLP RVGHDFXHUGRFRQUHJODVREVROHWDVLP SXHVWDVSRU
HOHVSDFLRFXOWXUDO<RODVOODP Rbrules8 QDbruleHVXQDUHJODVLQVHQWLGRTXH
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UHJODVVLQVHQWLGRHVGDUXQSDVRKDFLDORH[WUDRUGLQDULR
REGLAS SIN SENTIDO QUE MERECE LA PENA

DESAFIAR
1. LA REGLA SIN SENTIDO DE LA UNIVERSIDAD.' HEHP RVWHQHUXQWtWXOR
XQLYHUVLWDULRTXHQRVJDUDQWLFHHOp[LWR
2. LA REGLA SIN SENTIDO DE LA LEALTAD A NUESTRA CULTURA.' HEHP RV
FDVDUQRVHQIXQFLyQGHQXHVWUDUHOLJLyQXRULJHQpWQLFR
3. LA REGLA SIN SENTIDO DE LA RELIGIÓN.' HEHP RVVHJXLUXQDVRODUHOLJLyQ
4. LA REGLA SIN SENTIDO DEL TRABAJO DURO.' HEHP RVWUDEDMDUGXURSDUD
WHQHUp[LWR
Ejercicio: El test de las reglas sin sentido
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FLQFRSUHJXQWDV
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3UHJXQWD¢6LUYHSDUDP LIHOLFLGDG"
Ley 2. Cuestiona las reglas sin sentido.

Las mentes extraordinarias cuestionan las reglas sin sentido cuando sienten que
no siguen la línea de sus sueños y deseos. Se dan cuenta de que el mundo
funciona de la manera que funciona en gran parte porque la gente sigue a
ciegas reglas que caducaron hace ya mucho tiempo.
CAPÍTULO 3: APLICA LA INGENIERÍA DE LA

CONCIENCIA
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P HQWHKXP DQDXQVLVWHP DTXHFRQWURODV7XVP RGHORVGHUHDOLGDGVRQFRP RHO
hardwareGHWXRUGHQDGRUVRQWXVFUHHQFLDVVREUHWLP LVP R\VREUHHOP XQGR
7XVVLVWHP DVGHYLGDVRQFRP RHOsoftwareORTXHKDFHVSDUDOOHYDUDGHODQWH
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D WXV KLMRV KDFHV DP LJRV KDFHU HO DP RU \ GLYHUWLUWH $ FWXDOL]DP RV
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P XFKRVGHQRVRWURVYLYLP RVVHJ~QFUHHQFLDV\KiELWRVDQWLFXDGRVVLQWDQ
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FDGXFDGRVHVWiVHOHYDQGRWXQLYHOGHFRQFLHQFLD\DEULHQGRHOFDP LQRKDFLD
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Ejercicio: Las doce áreas de equilibrio
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©P X\GpELOª\HOD©H[WUDRUGLQDULRª
1. RELACIONES AMOROSAS.(VXQDYDORUDFLyQGHWXIHOLFLGDGHQHOHVWDGR
DFWXDOGHWXUHODFLyQ7XSXQWXDFLyQBBBBBBBBBBBBBB
2. AMISTADES.(VODYDORUDFLyQGHODIRUWDOH]DGHODUHGGHDSR\RFRQOD
TXHFXHQWDV7XSXQWXDFLyQBBBBBBBBBBBBBB
3. AVENTURAS.¢& XiQWRWLHP SRGHVWLQDVDWHQHUH[SHULHQFLDVHQHOP XQGR\
DKDFHUFRVDVHP RFLRQDQWHV"7XSXQWXDFLyQBBBBBBBBBBBBBB
4. ENTORNO.6HWUDWDGHODFDOLGDGGHWXKRJDUWXFRFKHWXOXJDUGH
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5. SALUD Y FORMA FÍSICA.¢& yP RSXQWXDUtDVWXVDOXGHQIXQFLyQGHWXHGDG
\ GH FXDOTXLHU DFKDTXH ItVLFR TXH SXHGDV WHQHU" 7X SXQWXDFLyQ
BBBBBBBBBBBBBB
6. VIDA INTELECTUAL.¢& XiQWR\DTXpYHORFLGDGHVWiVDSUHQGLHQGR\
FUHFLHQGR"7XSXQWXDFLyQBBBBBBBBBBBBBB
7. HABILIDADES.¢(VWiVFXOWLYDQGRHVDVKDELOLGDGHVTXHWHKDFHQ~QLFRR
HVWiVHVWDQFDGR"7XSXQWXDFLyQBBBBBBBBBBBBBB
8. VIDA ESPIRITUAL.¢& XiQWRWLHP SRGHVWLQDVDHMHUFLFLRVHVSLULWXDOHVGH
P HGLWDFLyQRFRQWHP SODFLyQTXHSURP XHYHQODVHQVDFLyQGHSD]\
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9. PROFESIÓN. ¢(VWiV FUHFLHQGR R YLYHV DWUDSDGR HQ OD UXWLQD" 7X
10. VIDA CREATIVA.¢3DUWLFLSDVHQDOJXQDDFWLYLGDGTXHWHSHUP LWHGDU
H[SUHVLyQDWXFUHDWLYLGDG"7XSXQWXDFLyQBBBBBBBBBBBBBB
11. VIDA FAMILIAR.¢& yP RHVWXUHODFLyQFRQWXSDUHMDWXVKLMRVWXVSDGUHV
\KHUP DQRV"7XSXQWXDFLyQBBBBBBBBBBBBBB
12. VIDA EN LA COMUNIDAD.¢' HVHP SHxDVDOJ~QSDSHOHQWXFRP XQLGDG"7X
Ley 3. Aplica la ingeniería de la conciencia.
Las mentes extraordinarias entienden que su crecimiento depende de dos

cosas: sus modelos de realidad y sus sistemas de vivir. Cuidan con esmero los
modelos y sistemas más empoderadores para el individuo y los actualizan con
frecuencia.
CAPÍTULO 4: REDEFINE TUS MODELOS DE

REALIDAD
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SHQVDUHQDOJRTXHOHVJXVWHGHVtP LVP RVGLOHVW~DOJRTXHWHJXVWHGHHOORV
Ejercicio de gratitud
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DJUDGHFLGRSXHGHQVHUWDQSHTXHxDVFRP RXQDVRQULVDFRP SDUWLGDRWDQ
LP SRUWDQWHVFRP RXQDVFHQVRHQHOWUDEDMR
Ejercicio «Qué me gusta de mí»
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Modelos externos de realidad
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QRVRWURV P LVP RV VRQ HQRUP HP HQWH SRGHURVRV 3HUR QXHVWURV P RGHORV
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Ejercicio: Examina tus modelos de realidad en las doce áreas de equilibrio

1. RELACIONES AMOROSAS.¢4 XpHVSHUDVGHXQDUHODFLyQDP RURVDWDQWRDO
GDUFRP RDOUHFLELU"¢& UHHVTXHP HUHFHVVHUDP DGR\DSUHFLDGR"
2. AMISTADES.¢& yP RGHILQHVODDP LVWDG"
3. AVENTURAS.¢& XiOHVWXLGHDGHXQDDYHQWXUD"
4. ENTORNO.¢' yQGHWHVLHQWHVP iVIHOL]"¢(VWiVVDWLVIHFKRFRQGyQGH\
FyP RYLYHV"
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¢& yP R GHILQLUtDV XQD DOLP HQWDFLyQ VDOXGDEOH" ¢& UHHV TXH HVWiV
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6. VIDA INTELECTUAL.¢& XiQWRHVWiVDSUHQGLHQGR\FUHFLHQGR"
7. HABILIDADES.¢4 XpWHLP SLGHDSUHQGHUFRVDVQXHYDV"
8. VIDA ESPIRITUAL.¢(QTXpWLSRGHYDORUHVHVSLULWXDOHVFUHHV"
9. PROFESIÓN.¢& XiOHVWXGHILQLFLyQGHWUDEDMR"¢6LHQWHVTXHWLHQHVOR
QHFHVDULRSDUDDOFDQ]DUHOp[LWR"
10. VIDA CREATIVA.¢3LHQVDVTXHHUHVFUHDWLYR"
11. VIDA FAMILIAR.¢& XiOFUHHVTXHHVWXSULQFLSDOSDSHOFRP RSDUHMDKLMR
RKLMD"¢7HVLHQWHVVDWLVIHFKRFRQWXYLGDIDP LOLDU"
12. VIDA EN LA COMUNIDAD.¢& XiOFUHHVTXHHVHOP iVDOWRSURSyVLWRGHXQD
FRP XQLGDG"¢& UHHVTXHHUHVFDSD]GHFRQWULEXLU"
Dos herramientas para redefinir tus modelos de realidad
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P RGHORVQHJDWLYRVGHUHDOLGDGTXHHVSRVLEOHTXHKD\DVGHVDUUROODGRHQHOGtD
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3UHJXQWD¢HVP LP RGHORGHUHDOLGDGXQDYHUGDGDEVROXWDRUHODWLYD"

3UHJXQWD¢VLJQLILFDHVWRUHDOP HQWHORTXHFUHRTXHVLJQLILFD"
Ley 4. Redefine tus modelos de realidad.
Una mente extraordinaria tiene modelos de realidad que la empoderan para

sentirse bien consigo misma y capacitada para cambiar el mundo y que coincida
con su visión.
CAPÍTULO 5: ACTUALIZA TUS SISTEMAS DE

VIDA
0 XFKRVGHQRVRWURVHVWDP RVWDQRFXSDGRVKDFLHQGRFRVDVTXHHQQLQJ~Q
P RP HQWRQRVGHWHQHP RVDSHQVDUHQ©FyP RªODVHVWDP RVKDFLHQGRRHQ©SRU
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Ejercicio: ¿Cuál es tu tasa de actualización?
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1. RELACIONES AMOROSAS.Men Are from Mars, Women are from Venus

SXEOLFDGRHQHVSDxROFRQHOWtWXOR/os hombres son de Marte, las
mujeres de VenusGH-RKQ* UD\
2. AMISTADES.How to Win Friends and Influence PeopleHQHVSDxRO
Cómo ganar amigos e influir en las personasGH' DOH& DUQHJLH
3. AVENTURAS.Losing my VirginityPerdiendo la virginidadGH5 LFKDUG
% UDQVRQ
4. ENTORNO.The Magic Of Thinking BigLa magia de pensar a lo
grandeGH' DYLG-6FKZ DUW]
5. SALUD Y FORMA FÍSICA.3DUDORVKRP EUHVThe BulletproofLa dieta a
prueba de balas)GH' DYH$ VSUH\3DUDODVP XMHUHVThe Virgin Diet
La Dieta depurativaGH--9LUJLQ
6. VIDA INTELECTUAL.¢4 XpP HMRUP DQHUDGHRSWLP L]DUWXYLGDLQWHOHFWXDO
TXHDFWXDOL]DQGRWXVWpFQLFDVGHDSUHQGL]DMHUiSLGR\P HMRUDQGRWX
P HP RULD"7HUHFRP LHQGRORVFXUVRVGH-LP . Z LN
7. HABILIDADES.The 4-Hour WorkweekLa semana laboral de 4 horas
GH7LP RWK\)HUULVV
8. VIDA ESPIRITUAL.Conversations with GodConversaciones con Dios
GH1 HDO' RQDOG: DOVFKHVHOP HMRUOLEURTXHKHOHtGRQXQFDVREUH
GHVDUUROORHVSLULWXDO< HVWUHFKDP HQWHOLJDGRDHVWHAutobiography of
a YogiAutobiografía de un yoguiGH3DUDP DKDQVD<RJDQDQGDTXH
HUDHOOLEURIDYRULWRGH6WHYH-REV
9. PROFESIÓN.Originals (HQHVSDxROOriginales)GH$ GDP * UDQWHVXQR
GHORVP HMRUHVOLEURVTXHKHOHtGRVREUHFyP RVHUP iVFUHDWLYRHQHO
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10. VIDA CREATIVA.The War of ArtLa guerra del arte)GH6WHYHQ
3UHVVILHOG
11. VIDA FAMILIAR.The Mastery of LoveLa maestría del amor)GH
0 LJXHO5 XL]
12. VIDA EN LA COMUNIDAD.Delivering HappinessGH7RQ\+ VLHK
Ejercicio: tus valores de referencia no negociables
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LQFOXVRP iVDOWRVGHVXSHUDFLyQSHUVRQDO
Paso 1. Identifica las áreas de la vida en las que deseas crear valores de
referencia
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JXVWDUtDQRWDUSURJUHVRV
Paso 2. Determina tus valores de referencia
(VWDEOHFHP HWDVHVSHFtILFDVDOFDQ]DEOHVHQHVDViUHDV
Paso 3. Comprueba tus valores de referencia y corrige si has fallado
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Paso 4. ¡Dale caña! —en el buen sentido
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VLQRTXHHVWDUiVFUHFLHQGR
Los sistemas del futuro
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TXHDORVVLVWHP DVSDUDFXLGDUP HQWH\HVStULWX+ HP RVFUHDGRXQDVRFLHGDGHQ
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P LHGR\SUHRFXSDFLyQ3HURQRWLHQHTXHVHUDVt3RGHP RVLQVWDODUVLVWHP DVGH
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SDUDHOGtDTXHFRP LHQ]D
Ley 5. Actualiza tus sistemas de vida.
Las mentes extraordinarias dedican constantemente tiempo a descubrir,

actualizar y medir nuevos sistemas, que aplican a la vida, al trabajo, al corazón
y al espíritu. Están en perpetuo estado de crecimiento y autoinnovación.
CAPÍTULO 6: DOBLEGA LA REALIDAD
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Ejercicio: Las ocho afirmaciones
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Si marcaste la opción «muy cierto» en las afirmaciones 1 a 4, es probable que seas

feliz en el momento presente
Si marcaste la opción «muy cierto» en las afirmaciones 5 a 8, es probable que tengas
una buena visión para tu futuro
Si puedes marcar la opción «muy cierto» en las ocho afirmaciones, es probable que
te encuentres en condiciones de doblegar la realidad
Sin embargo, la mayoría de las personas suelen marcar la opción «muy cierto» en
las afirmaciones relacionadas con la felicidad o bien en las cuestiones
relacionadas con su visión de futuro, pero no en ambas
Ley 6. Doblega la realidad.
Las mentes extraordinarias son capaces de doblegar la realidad. Tienen audaces

y fascinantes visiones para el futuro, pero su felicidad no está ligada a estas
visiones. Ellos son felices en el aquí y ahora. Este equilibrio les permite avanzar
hacia sus visiones a un ritmo mucho más rápido y, mientras tanto, se divierten
por el camino. Para los ajenos, parecen «afortunados».
CAPÍTULO 7. VIVE EN «FELICIPLINA»

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Ley 7. Vive en «feliciplina».
Las mentes extraordinarias saben que la felicidad proviene del interior.

Comienzan por la felicidad en el momento presente y la utilizan como
combustible para guiar todas sus otras visiones e intenciones, para sí mismos y
para el mundo.
CAPÍTULO 8: CREA UNA VISIÓN PARA TU

FUTURO
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Pregunta 1: ¿Qué experiencias quieres tener?

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Ley 8. Crea una visión para tu futuro.
Las mentes extraordinarias crean una visión para su futuro que es

decididamente propia y que existe al margen de las expectativas del espacio
cultural. Su visión se centra en metas finales en conexión directa con su
felicidad.
CAPÍTULO 9: PERMANECE INALTERABLE

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Ley 9. Permanece inalterable
Las mentes extraordinarias no necesitan la validación de una opinión externa o

de la consecución de metas. Están verdaderamente en paz consigo mismas y
con el mundo que las rodea. Viven sin miedo, inmunes a críticas o elogios y
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CAPÍTULO 10: ABRAZA TU MISIÓN
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que crea un cambio positivo en el mundo. Este impulso las mueve hacia delante
en la vida y las ayuda a encontrar significado y también a contribuir con
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EL CÓDIGO DE LAS MENTES
EXTRAORDINARIAS
La experiencia online
Crea tu cuenta y tendrás con la lectura de este libro
una experiencia como nunca antes la habías tenido.
Es un libro que te libera
LA APLICACIÓN: PROFUNDIZA EN LOS TEMAS

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No se permite la reproducción total o parcial de este libro, ni su incorporación a un

© 2016. Vishen Lakhiani

© De la traducción: M.ª Carmen Escudero Millán

Primera edición en libro electrónico (epub): junio 2017

Conversión a libro electrónico: Midac Digital

Y a nuestros padres, Mohan y Roopi, Virgo y Ljubov

Antes de comenzar, has de saber que este no es un libro corriente

CAPÍTULO 1. TRASCIENDE EL ESPACIO CULTURAL

CAPÍTULO 2. CUESTIONA LAS REGLAS SIN SENTIDO

CAPÍTULO 3. APLICA LA INGENIERÍA DE LA CONCIENCIA

CAPÍTULO 4. REDEFINE TUS MODELOS DE REALIDAD

CAPÍTULO 6. DOBLEGA LA REALIDAD

CAPÍTULO 7. VIVE EN «FELICIPLINA»

CAPÍTULO 8. CREA UNA VISIÓN PARA TU FUTURO

CAPÍTULO 9. PERMANECE INALTERABLE

CAPÍTULO 10. ABRAZA TU MISIÓN

Apéndice: HERRAMIENTAS PARA TU VIAJE

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Parte I. El espacio cultural: cómo te ha modelado el mundo

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1. TRASCIENDE EL ESPACIO CULTURAL.([SORUDUHP RVODLQWULQFDGDUHGGHO

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Parte III. Reprogramación: transforma tu mundo interior

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SALIR DEL ESPACIO CULTURAL

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UNAS PALABRAS DE ADVERTENCIA

Si no puedes ganar, cambia las reglas. Si no puedes

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Descubrirás que muchas de las verdades a las que nos aferramos

—FRASES DE OBI-WAN KENOBI, STAR WARS

LAS MENTIRAS QUE DECIDIMOS CREER

Y a nuestros padres, Mohan y Roopi, Virgo y Ljubov

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