La evidencia detras de las dietas de moda ND. MSc. Lina Valencia Las dietas son una industria multi billonaria Dietas bajas en carbohidratos pueden favorecer ‘manejo de ciabetesy control de trigiceridos. / No hay una diferencia significativa en el cambio del peso entre dietas Se ee \ bajas en carbohidratos o bajas en metabblicos postivos en enfermedades cénicas La evidencia sigue siendo débil para poder inciuir grasa a largo plazo ene metodo enla praca ins > Dieta alta en proteina: EL gasto calérico aumenta las primeras 2 semanas, luego de eso este efecto noes significativo . =>~ Mediterranea: + Basada en mayor consumo de alimentos de origen vegeta + Important aporte de grecarincturades: dC + Evidenca de reduccion de mortalidad por ECV y por todas las causas ovLa evidencia detras de las dietas de moda ND. MSc. Lina Valencia REFERENCIAS: 1-Johnston, 8 C. Kantrs S, Bardayrl K, Wu Pal F, Siemieriuk PA... Jansen, JP.(20t Comparison of weight oss among named det prosramsin ‘overweight and obece adults: meta-analysis Jame, 312) 923-033. 2 Marketdata Enterprises The USWeight Lose & Det Control Market Lynbrook, NY: MarketdataEnterpies: 2009 '3Alsns RC. 972) Dr. lsns cet revolution the high calorie way to stay tin forever 4 Cordan L 2012) AARP The paleo cet revised Lase weight and get heathy by eating the foods you were designed to wat John Wiley & Sons, '5 Wilder RM. The effect of ketonemia onthe course of eplepsy. Mayo Cn Bulletin 12%: 2307-208 {Freeman JM, Vining EPG, Kossoff EH, et al A bnded, crossover study ofthe ketogenic cet Ellepsia 200g 50322-225 (PubMed! 18727710] 7 Kessoft EH Intoratinal consensus statement on clnicl implementa on of the ktogenic et agreement, ebay, and controversy. Eplepsia 2008; 49 (Suppl 13 {a Koseoff EH Hartman AL Ketogenc Sts: new advances for metabolm-based therapies. CunOpin Neural, 20:2: 2512: 173-8 ‘Westman EC, Mavepotios Yancy WS, Volek IS Areview of low carbohycrateketogeniccetz Cur Atheroscler Rep 2003 5476-9, 430.Feinman RD, Fine £2 Thermodynamics and Metabolic Advantageof Low Cabohycat Diets Metabolic Synerome and RelatadDisorders 2003 1209-219 11Feinman. RD, Pogozelek W.K,Astrup. A, Berton. RK Fine. E.J, Westman, .,...Nieleen 1 V (205) Dstary carbohydrate esricton as the fist approach in clabetes management erica review and evidence bace Nuriton 33), 13 12. Westman EC, Mavtopeuice J. Yancy WS, Vole JS A review of low cabohyeraeketogenic cits, Curr Meroscier Rep 20035:476-83 13Paol, A, Rubin A, Velok JS. & Gemald KA. 2019 Beyond weight lss-3 review ofthe therapeutic uses of vey-low-carbohyeate kelogeic dts. Eurcpean oural of clrial mutton, 67, 789-708. 14 Fine, J. & Feinman, PD. (2004) Thermodyramics of weight lass cits Nutrion & metabolism, 205, ‘5 Astp, A, & Geer NRW, 204) ffiacy higher protein ces for long-term weight control Howto assess qually of randomised contrlled se? Nuttin, “Metabolim and Carchovascular Diseases 24(3), 220-223150 690 16 inderém J, Peltonen, M, Erikson, JG, lanne-Parda, P, Aunts S,Keinsnen-Kiukaanniam S..& Finnish Diabetes Prevention Study (DPS 2013) Imeroved Lifestyle are decreased cabetes risk over 3 years long-term follow-up of he randomised Finish Diabetes Prevention Study (DPS). Diabetologia 562, 284-203 17-Gardner,.D. Trepanewsk 1 F. Del Gobbo. LC, Hauser, M.E.Figéon, J loans, 1... &King A.C. 20.) Effect of low-fat vs low-carochydrate at on 1 ‘ment weight loss in overweight adults and the asseciation with genotype pattem or insulin secretion: the DIETFITS randomized elnical Wal Jama, 3907), 687-679 28 Simundic. A M. Comes, M, Grant, K, Lipp G, & Nyoo,M (201 Slandarazation of collection requirements fr fasting samples fr tha Werking Group en Preanaltical Phase (WG-PA) ofthe European Federation of Creal Chest and Laboratory Medicine (EFLM Cinica Chimica Acta, 432.33-37 agPalterson, RE, & Sears D.D (20x71 Metaboli effect of intermittent fasting. Annual eviw of rutin, 37150 690 20.de Cabo, R_& Mattson M.P (2030), Effects of intermittent fasting on health, aging, nd clzease. New England Joumal of Medicine, 38120, 254-255, ‘Mattson, M_P, Longe, V.D. & Hane, M. (2017). mpact of interment fasting on health and disease processes. Aging research reviews 20. 46-58. 22Wilet, WC. Sacks, Trchopauu, A. Drescher, G.Ferte-Luzz A. Helsing. &Tichopoulos D. (ggg Mediteranean cet pyramid: cultural model foreathy tesing The American journal of lirica nuttin, 6x6) 14025-24008, 23.Gfore K D 2002) Dietary fats, eating guides, and pubic pocy story. cique, and recommendations. The American Journal of Medicine, 1119, 89-106 24 Fung, TT, Rearode, KM, Marizoros. © 5, Manson. -E, Will, W.C. & Hu F-62009). Mediterranean it and incidence and mortally af coronary heat disease and stroke in women Circulation, 18), 1003. nud