Natural Science

Unit 2

Look after yourself


(Cuida de ti mismo)

Our body needs protection 


(nuestro cuerpo necesita protección)
Our body needs to wear the correct clothes when we do
exercise 

Nuestro cuerpo necesita llevar la ropa correcta cuando
hacemos ejercicio

helmet (casco) knee pads (rodilleras),

elbow pads (coderas) gloves (guantes).

Natural Science Look after yourself Unit 2
We need to be alert and use our senses.
(necesitamos estar alerta y usar nuestros
sentidos)

Don´t do dangerous activities. 


(no hacer actividades peligrosas)

A balanced diet 

(una dieta equilibrada)
Food groups:

Carbohydrates Fats Proteins Dairy Fruit and

products vegetable
carbohidratos grasas proteínas productos fruta y
lácteos verduras
bread
 butter eggs
 cheese
 lettuce

pasta
 meat
 milk tomatoe

potatoes fish banana

apple

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Natural Science Look after yourself Unit 2

Heathy meals 

(comidas sanas)
We have three main meals a day 

(tomamos tres comidas importantes al día):


Breakfast lunch 
 dinner 


(desayuno) (almuerzo) (cena)
We can have one or two snacks. (podemos tomar una o dos
meriendas)

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Natural Science Look after yourself Unit 2

Healthy habits (hábitos sanos):

Eat healthy food every day. 

(comer comida sana cada día)

Drink lots of water. 


(beber mucha
agua)

Do exercise. 

(hacer ejercicio)

Sleep well.

(dormir bien)

Brush your teeth three

times a day. 

(lavar tus dientes tres veces al día)

Wash your hands. 


(lavar tus manos)

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Natural Science Look after yourself Unit 2

We are different 

(somos diferentes)
Our bodies and faces are different 

(nuestros cuerpos y caras son
diferentes):
I´ve got ...brown eyes, big eyes,
small ears,...
We like different things 

(nos gustan cosas diferentes):
I like...football, tennis, chess,...
We can do different activities 

(podemos hacer actividades diferentes):
I can...read, cook, ride a bike,...

Be a good friend 

(ser un buen amigo)
Good friend:
- help you (te ayuda)
- listen to you (te escucha)
- share the things (comparte las cosas)
- play together (juega con todos) and play
nicely (jugar sin peleas).

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