PROT

CODIGO ALIMENTO PESO NETO AGUA ANIMAL

LECHE Y SUS DERIVADOS
0 VACIO 0 0 0
LECHE:
1 condensada 100 27.2 7.9
2 en polvo descremada 100 4 33.6
3 en polvo entera 100 3.9 27
4 evaporada 100 72.4 7
5 fluida de cabra 100 87.3 3.2
6 fluida de vaca 100 87.8 3.1
7 materna 100 87.3 1.2

FORMULAS LACTEAS:
8 Eledón 100 3 27.9
9 Al 110 100 2 22.2
10 Nan maternizada 100 3 12.8
11 Pelargón 100 3 16.5

12 yogurt 100 88.7 4.1

13 crema espesa 100 58.1 2.5
14 crema rala 100 73 2.8

QUESO:
15 fresco de cabra 100 65.1 16.3
16 queso fresco de vaca 100 230 15.8
17 mantecoso 100 33.5 28
18 parmesano 100 22.2 39.1

HUEVO:
19 de charapa (tortuga) 100 61.3 16.3
20 de gallina, clara 100 87.4 10.8
21 de gallina, crudo 100 75.4 13.5
22 de gallina. cocido 100 75.9 12.9
23 de gallina, yema 100 50.1 15.6
24 de motelo (tortuga) 100 73.5 16.4
25 de pata 100 72.5 13.1
26 de pata. yema 100 41.7 15.1
27 de taricaya (tortuga) 100 66 15.1

CARNES Y PREPARADOS
28 alpaca 100 73.9 24.1

29 Ballena 100 78.0 18.6

carnero:
30 Carnero Cabeza sancochada 79.3 14.2
31 Carnero Corazón (2) 77.0 15.9
32 Carnero Hígado (2) 72.1 19.9
33 Carnero Mondongo 83.8 15.7
34 Carnero Patas sancochadas 76.5 20.9
35 Carnero Pulmón (3) 81.0 13.4
36 Carnero Riñón 76.0 19.0
37 Carnero Sesos 79.1 10.0
38 Carnero pulpa gorda 100 60 16
39 Carnero pulpa muy magra 100 73.8 19
40 Carnero pulpa semi gorda 100 63 17

cerdo:
41 Cerdo carne, pulpa 100 69.2 14.4
42 Cerdo Hígado (2) 100 73.7 18.5
43 Cerdo patas semigordas 100 57 20
44 Cerdo Pulmón (2) 100 81.3 13.5
45 Cerdo Riñón 100 75.4 13.9

46 chivo (pulpa) 100 73.9 19.4

47 conejo (pulpa) 100 69.8 20
48 cuy (pulpa) 100 78.1 19
49 Delfin (pulpa) 100 72.0 24.3

gallina:
50 pierna, pulpa 100 71.3 20.6
51 pechuga, pulpa 100 73.2 19.2

52 pato 100 54.3 16

53 pavo (pulpa) 100 58.3 20.1

pollo:
54 carne pollo, pulpa 100 70.6 18.2
55 corazón 100 69.6 20.5
56 sangre cocida 100 82 16
57 sangre cruda 100 83 15

58 rana 100 83.2 15.6

59 tortuga (charapa) 100 81.6 16.4

vacuno:
60 Vacuno, bazo 100 78.1 18.9
61 Vacuno Cabeza, sancochada 100 77.1 18.6
62 Vacuno, pulpa 100 75.9 21.3
63 Vacuno, corazón 100 77 16.6
64 Vacuno, criadilla 100 86.9 9.8
65 Vacuno, hígado 100 70.8 20
66 Vacuno, Lengua 71.1 16.5
67 Vacuno, mondongo 100 79.5 16.9
68 Vacuno Patas sancochadas 100 68.8 23.7
69 Vacuno Pulmón 100 80.0 17.2
70 Vacuno Riñón 100 79.6 15.1
71 Vacuno Sesos 100 78.1 11.3
72 Vacuno Ubre (2) 100 66.0 14.1

73 vicuña 100 75.7 21.6

preparados:
74 Chalona de carnero 100 20.2 50.3
75 charqui de carne 100 25.8 57.7
76 chicharrón de cerdo 100 22.6 11.3
77 chicharrón de prensa 100 29.9 23.9
78 chorizo 100 52.3 21
79 jamon del pais 100 47.9 24.7
80 jamonada 100 49.3 15.7
81 mortadela 100 57.9 9.8
82 paté 100 35 10.9
83 Queso de chancho 100 55.5 20.1
84 relleno 100 75.5 14.4
85 salchicha blanca chica 100 40.1 12
86 salchicha blanca grande 100 47.9 13.6
87 salchicha hot-dog 100 49.4 11
88 salchicha de huacho 100 38.2 12.9
89 tocino 100 32.8 13.5
90 Venado, carne seca (x) 100 57.1 32.4

PESCADOS:
91 Acarabuazú. salado / deshidratado 100 25.0 47.5
92 Anchoveta 100 69.0 21.0
93 Ayanque 100 77.2 19.6
94 Bacalao fresco 100 81.3 17.5
95 Bacalao seco salado 100 12.3 81.8
96 Bagre 100 80.9 15.2
97 Bonito 100 70.6 23.4
98 Bonito. huevera 100 75.5 17.2
99 Bonito. pulpa asada 100 69.9 24.0
100 Bonito. pulpa seca salado 100 44.0 32.3
101 Boquichico. salado / deshidratado 100 24.3 47.9
102 Cabrilla 100 76.4 19.4
103 Carachama (2) 100 82.8 14.2
104 Cavinsa 100 78.8 18.1
105 Cazón (2) 100 75.0 21.8
106 Chita 100 78.0 19.8
107 Chita, huevera 100 83.8 12.3
108 Chita, pulpa asada 100 75.1 21.0
109 Cojinova 100 75.1 20.2
110 Corvina 100 72.6 19.5
111 Fuasaco, con espinas 100 79.5 16.3
112 Jurel 100 73.0 21.6
113 Lenguado. fresco 100 79.0 19.1
114 Lisa 100 73.3 18.2
115 Lorna 100 76.3 19.7
116 Lorna, pulpa seca salado 100 44.8 30.9
117 Machete 100 77.2 18.7
118 Maparate, con espinas 100 79.1 15.1
119 Merluza 100 81.8 16.8
120 Paiche. seco 100 40.4 38.2
121 Pampanito 100 76.0 19.2
122 Pana, salado / deshidratado 100 21.5 54.3
123 Pejerrey 100 77.1 18.7
124 Pejesapo 100 76.0 22.1
125 Pejesapo, pulpa asada 100 77.8 19.5
126 Pejesapo, pulpa sancochada 100 77.8 18.7
127 Pintadilla (2) 100 77.4 18.8
128 Ractacara, con espinas 100 74.2 15.4
129 Raya, pulpa asada 100 65.9 31.1
130 Róbalo 100 76.5 21.3
131 Toyo 100 77.7 18.7
132 Tramboyo 100 78.8 19.2
133 Trucha rosada 100 75.3 20.9
134 Yahuarachi, con espinas 100 77.3 15.5
135 Yuliya, con espinas 100 77.6 16.9
136 Zúngaro, salado / deshidratado 100 24.1 47.3

pescados en conseva:
137 atún en aceite, enlatado 100 52.6 24.2
138 sardina grated, conserva 100 65.4 22.4
139 sardina filete, conserva 100 60.6 25.8

CRUSTACEOS Y MOLUSCOS:
140 Almeja Blanca 100 82.4 14.4
141 Barquillos 100 78.2 18.5
142 Calamar grande ó pota 100 87.8 10.6
143 Camarones 100 78.0 17.8
144 Camaroncitos chinos, salados 100 29.6 52.3
145 Cangrejos 100 86.1 18.9
146 Caracoles (2) 100 78.6 16.9
147 Chanque, loco o tolino (4) 100 74.3 21.9
148 Choros 100 78.4 13.3
149 Concha de abanico 100 80.0 13.9
150 Erizo 100 72.1 16.3
151 Lapas (2) 100 78.1 18.5
152 Machas 100 74.4 15.7
153 Pique 100 79.3 15.9
154 Pulpo 100 83.6 13.6

CEREALES, GRANOS Y DERIVADOS

155 Achita, Achis o Kiwicha cruda 100 12.0 0.0
156 Achita, Achis o Kiwicha tostada 100 0.7 0.0
157 Arroz Pilado o pulido cocido 100 72.2 0.0
158 Arroz Pilado o pulido crudo 100 13.1 0.0
159 Arroz con cáscara 100 11.9 0.0
160 Avena, hojuelas cocida 100 87.1 0.0
161 Avena, hojuelas cruda 100 8.8 0.0
162 Cañihua amarilla 100 12.0 0.0
163 Cañihua gris 100 12.4 0.0
164 Cañihua parda 100 12.2 0.0
165 Cañihua, hojuelas de 100 8.1 0.0
166 Cebada con cáscara 100 12.1 0.0
167 Cebada harina 100 9.4 0.0
168 Cebada llunka (x) 100 18.5 0.0
169 Cebada máshka o máchica 100 10.0 0.0
170 Cebada pelada. mote de 100 15.4 0.0
171 Cebada perlada o resbalada cocida 100 81.0 0.0
172 Cebada perlada o resbalada cruda 100 13.3 0.0
173 Cebada tostada y molida 100 9.9 0.0
174 Chancay (bizcocho) 100 19.4 0.0
175 Fideos 100 12.1 0.0
176 Fideos tallarín 100 20.4 0.0
177 Fideos tallarín (sancochado) 100 75.5 0.0
178 Galletas de soda 100 4.8 0.0
179 Galletas de vainilla 100 4.8 0.0

maíz:
180 Alazán (6) 100 13.7 0.0
181 Alazán, jora fresca de (x) 100 28.1 0.0
182 Alazán, jora seca de (2) (x) 100 13.8 0.0
183 Amarillo 100 17.2 0.0
184 Blanco crudo (3) 100 14.1 0.0
185 Blanco tostado (3) 100 4.6 0.0
186 Cancha tostada (x) 100 9.5 0.0
187 Chochoca de (x) 100 13.0 0.0
188 Fresco. choclo (4) 100 67.3 0.0
189 Germinado seco (2) 100 22.0 0.0
190 Harina de (2) 100 11.9 0.0
191 Maizena 100 12.2 0.0
192 Morado 100 11.4 0.0
193 Mote de (x) 100 74.5 0.0
194 Pachuco de (2) 100 13.4 0.0
195 para mote, pelado 100 12.6 0.0
196 para mote. sin pelar 100 12.8 0.0
197 Sémola. polenta 100 13.3 0.0
198 Tocash de (x) 100 52.7 0.0

pan:
199 de cebada, serrano 100 24.4 0
200 de labranza 100 17.3 0
201 francés 100 27 0
202 de molde 100 20.8 0

Quinua:
203 Quinua Afrecho de 100 14.1 0.0
204 Quinua Blanca (Junín) 100 11.8 0.0
205 Quinua Blanca (Puno) 100 10.1 0.0
206 Quinua Cocida 100 79.0 0.0
207 Quinua Cruda 100 11.5 0.0
208 Quinua Dulce blanca (Junín) 100 11.1 0.0
209 Quinua Dulce blanca (Puno) (2) 100 11.2 0.0
210 Quinua Dulce rosada (Junin) 100 11.0 0.0
211 Quinua Harina de 100 13.7 0.0
212 Quinua Hojuelas de (flakes) (x) 100 7.0 0.0
213 Quinua Rosada (Puno) 100 10.2 0.0
214 Quinua Sémola de 100 12.6 0.0
215 Quinua Sorgo 100 12.2 0.0

Trigo:
216 Harina de 100 10.8 0.0
217 Llunka de 100 16.1 0.0
218 Máchica de 100 9.0 0.0
219 Mote de 100 59.0 0.0
220 para mote, pelado) cocido 100 82.9 0.0
221 para mote, pelado crudo 100 12.5 0.0
222 pelado 100 12.6 0.0
223 resbalado cocido 100 77.9 0.0
224 resbalado crudo 100 13.5 0.0
225 Sémola de 100 12.1 0.0
226 Trigo 100 14.5 0.0

LEGUMINOSAS Y DERIVADOS:
227 Arvejas frescas 100 72.6 0.0
228 Arvejas secas 100 11.5 0.0
229 Arvejas, harina de 100 10.1 0.0
230 Arvejón 100 12.1 0.0
231 Frijol aguisho 100 12.6 0.0
232 Frijol amarillo común 100 12.6 0.0
233 Frijol bayo 100 12.9 0.0
234 Frijol bayo americano 100 13.4 0.0
235 Frijol blanco (White kidney) 100 13.1 0.0
236 Frijol bocón o chileno 100 11.9 0.0
237 Frijol bountiful bean 100 12.9 0.0
238 Frijol bush bean 100 13.3 0.0
239 Frijol caballero o blanco cocido 100 75.8 0.0
240 Frijol caballero o blanco crudo 100 12.5 0.0
241 Frijol california (2) 100 13.2 0.0
242 Frijol canario cocido (3) 100 77.8 0.0
243 Frijol canario crudo 100 11.7 0.0
244 Frijol canario fresco 100 56.5 0.0
245 Frijol canario serranito 100 12.2 0.0
246 Frijol caraotas 100 13.5 0.0
247 Frijol castilla o chiclayo tresmesino 100 13.6 0.0
248 Frijol cocacho (2) 100 13.1 0.0
249 Frijol chavín 100 12.6 0.0
250 Frijol chiclayo dosmesino fresco 100 73.2 0.0
251 Frijol chiclayo dosmesino seco 100 15.1 0.0
252 Frijol de palo 100 10.3 0.0
253 Frijol de palo fresco 100 62.7 0.0
254 Frijol dulce (Ancash) 100 12.4 0.0
255 Frijol negro 100 13.6 0.0
256 Frijol nucya blanco 100 12.5 0.0
257 Frijol nucya plomo 100 12.9 0.0
258 Frijol panamito 100 12.2 0.0
259 Frijol plomo 100 12.7 0.0
260 Frijol pole bean 100 13.2 0.0
261 Frijol rojo (Red kidney) 100 13.6 0.0
262 Frijol terciopelo (2) 100 11.5 0.0
263 Frijol vacapaleta 100 14.1 0.0
264 Garbanzo cocido 100 75.9 0.0
265 Garbanzo crudo 100 11.4 0.0
266 Guaba fresco 100 63.3 0.0
267 Guaba seco 100 10.7 0.0
268 Habas frescas 100 60.6 0.0
269 Habas, harina de 100 11.9 0.0
270 Habas secas. con cáscara cruda 100 11.5 0.0
271 Habas secas. sin cáscara cocida 100 72.8 0.0
272 Habas secas. sin cáscara cruda 100 13.6 0.0
273 Lentejas chicas cocidas 100 74.6 0.0
274 Lentejas chicas crudas 100 13.0 0.0
275 Lentejas grandes 100 12.4 0.0
276 Pallares. con cáscara cocidas (3) 100 72.5 0.0
277 Pallares. con cáscara crudos 100 11.6 0.0
278 Pallar morado 100 12.1 0.0
279 Pallares. sin cáscara 100 12.2 0.0
280 Shimpe fresco 100 86.0 0.0
281 Soya 100 11.7 0.0
282 Tarhui cocido, con cáscara 100 69.7 0.0
283 Tarhui crudo, sin cáscara 100 46.3 0.0
284 Tarhui, harina de 100 7.0 0.0

OLEAGINOSAS Y DERIVADOS:
285 Aceite compuesto (vegetal 70% .marin 100 0.0 0.0
286 Aceite de pescado, hidrogenado 100 0.0 0.0
287 Aceite vegetal de algodón 100 0.0 0.0
288 Aceite vegetal de girasol 100 0.0 0.0
289 Aceite vegetal de maíz 100 0.0 0.0
290 Aceite vegetal de maní 100 0.0 0.0
291 Aceite vegetal de olivo 100 0.0 0.0
292 Aceite vegetal de palma 100 0.0 0.0
293 Aceite vegetal de soya 100 0.0 0.0
294 Almendras 100 5.0 0.0
295 Avellanas 100 7.5 0.0
296 Cacao, semillas secas 100 3.6 0.0
297 Castaña peruana "Nuez del Brasil" 100 1.2 0.0
298 Maní crudo. con película 100 7.3 0.0
299 Maní sancochado (2) (x) 100 32.3 0.0
300 Maní tostado, sin película 100 2.0 0.0
301 Manteca de cerdo 100 0.5 0.0
302 Manteca vegetal 100 1.0 0.0
303 Mantequilla 100 16.0 0.0
304 Mantequilla con sal 100 16.0 0.0
305 Margarina vegetal 100 16.0 0.0
306 Nueces 100 21.6 0.0

VERDURAS Y PREPARADOS:
307 Acelgas. hojas de 100 90.7 0.0
308 Acelgas. tallos de 100 94.8 0.0
309 Ají amarillo 100 88.9 0.0
310 Ají amarillo molido. fresco con sal (2 100 60.2 0.0
311 Ají amarillo seco 100 16.6 0.0
312 Ají colorado seco, panca (2) (x) 100 20.2 0.0
313 Ají colorado no picante, molido con s 100 69.8 0.0
314 Ají colorado picante, molido con sal 100 72.6 0.0
315 Ají de mesa 100 89.1 0.0
316 Ají de vaina 100 83.2 0.0
317 Ají dulce (3) 100 92.4 0.0
318 Ají verde (2) 100 82.9 0.0
319 Ajos 100 61.4 0.0
320 Albahaca (4) 100 86.7 0.0
321 Alcachofa 100 92.9 0.0
322 Alfalfa brotes tiernos 100 82.7 0.0
323 Apio 100 93.4 0.0
324 Berenjena 100 89.7 0.0
325 Berenjena Costeña o tomate de árbol 100 87.5 0.0
326 Berro (4) 100 89.3 0.0
327 Brócoli (3) 100 87.3 0.0
328 Caigua (2) 100 95.0 0.0
329 Caigua Serrana 100 93.5 0.0
330 Calabaza china 100 93.1 0.0
331 Calabaza italiana (3) 100 93.9 0.0
332 Cebolla blanca 100 91.2 0.0
333 Cebolla chilena 100 92.9 0.0
334 Cebolla china (2) 100 88.7 0.0
335 Cebolla de cabeza (2) 100 86.3 0.0
336 Cebolla de cola 100 90.6 0.0
337 Col blanca 100 93.1 0.0
338 Col crespa 100 92.4 0.0
339 Col china 100 91.0 0.0
340 Col de "Bruselas" 100 81.3 0.0
341 Col, hojas de 100 88.1 0.0
342 Col negra 100 91.7 0.0
343 Col silvestre 100 82.9 0.0
344 Coliflor (3) 100 91.6 0.0
345 Culantro (3) 100 85.6 0.0
346 Chiclayo, calabaza. (2) 100 93.2 0.0
347 Chijchipa 100 85.3 0.0
348 Chonta (2) 100 84.9 0.0
349 Chullcos, ajos silvestres 100 73.7 0.0
350 Escarola 100 93.6 0.0
351 Esparragos 100 92.3 0.0
352 Espinaca blanca (2) 100 89.5 0.0
353 Espinaca negra 100 90.0 0.0
354 Frijolito chino, germinado 100 87.4 0.0
355 Hierba buena (3) 100 86.7 0.0
356 Hojas de quinua 100 81.4 0.0
357 Huacatay (3) 100 83.4 0.0
358 Janchoy. hojas de 100 90.8 0.0
359 Jetka. hojas de 100 78.1 0.0
360 Kailán. hojas de 100 84.9 0.0
361 Kailán. tallos de 100 92.0 0.0
362 Lechuga americana 100 96.6 0.0
363 Lechuga larga (2) 100 93.4 0.0
364 Lechuga redonda 100 95.7 0.0
365 Manchay 100 84.8 0.0
366 Mastuerzo, hojas de 100 86.3 0.0
367 Mostaza, hojas de 100 89.0 0.0
368 Muña, seca 100 16.0 0.0
369 Nabo (2) 100 94.7 0.0
370 Nabo Silvestre, hojas de (2) 100 88.1 0.0
371 Orégano 100 85.1 0.0
372 Pacchoy, hojas de (2) 100 90.5 0.0
373 Pacchoy, tallos de 100 92.0 0.0
374 Paico 100 81.7 0.0
375 Pajuro (2) 100 64.4 0.0
376 Pepinillo o Pepino de mesa 100 96.4 0.0
377 Perejil (3) 100 82.0 0.0
378 Pimiento 100 89.6 0.0
379 Pirca 100 86.2 0.0
380 Poro (2) 100 87.8 0.0
381 Rabanitos 100 95.1 0.0
382 Rabicol 100 92.8 0.0
383 Radicheta 100 90.0 0.0
384 Rocoto (4) 100 89.5 0.0
385 Ruda 100 75.4 0.0
386 Siuca culantro 100 87.6 0.0
387 Tomate (4) 100 94.2 0.0
388 Tomate italiano 100 94.8 0.0
389 Tomate, salsa de (2) 100 75.0 0.0
390 Vainitas (2) 100 88.2 0.0
391 Zanahoria (2) 100 89.0 0.0
392 Zanahoria, harina de (2) 100 11.8 0.0
393 Zapallito italiano 100 95.4 0.0
394 Zapallo loche (3) 100 75.7 0.0
395 Zapallo macre (2) 100 92.0 0.0

TUBERCULOS, RAICES Y PREPARADOS

396 Arracacha o racacha (4) 100 75.1 0.0
397 Ashipa 100 55.3 0.0
398 Camote amarillo 100 69.9 0.0
399 Camote blanco 100 68.8 0.0
400 Camote morado 100 71.6 0.0
401 Camote, harina de 100 9.9 0.0
402 Chuño 100 18.1 0.0
403 Chuño negro 100 14.1 0.0
404 Curao 100 82.5 0.0
405 Koshñipá 100 63.2 0.0
406 Kuros (2) 100 74.5 0.0
407 Llacón (2) 100 86.6 0.0
408 Maca afrechillo 100 12.0 0.0
409 Maca almidón 100 11.0 0.0
410 Maca pasta integral 100 11.1 0.0
411 Maca silvestre 100 79.8 0.0
412 Maca tubérculo 100 15.3 0.0
413 Mashua. isaño o añu 100 87.4 0.0
414 Oca 100 84.1 0.0
415 Oca deshidratada o ccaya 100 15.3 0.0
416 Olluco 100 83.7 0.0
417 Papa amarilla 100 73.2 0.0
418 Papa blanca 100 74.5 0.0
419 Papa, harina de 100 10.9 0.0
420 Papa helada (2) (x) 100 54.5 0.0
421 Papa seca 100 14.8 0.0
422 Papa vieja 100 63.4 0.0
423 Pituca o taro (5) 100 73.7 0.0
424 Pituca, harina de 100 9.7 0.0
425 Radiche 100 78.0 0.0
426 Remolacha raíz 100 87.8 0.0
427 Sachapapa 100 72.2 0.0
428 Yuca amarilla 100 59.0 0.0
429 Yuca asada (2) 100 53.7 0.0
430 Yuca blanca 100 58.9 0.0
431 Yuca, harina de 100 14.3 0.0
432 Yuca sancochada(3) 100 62.0 0.0

FRUTAS Y PREPARADOS
433 Abridores 100 82.0 0.0
434 Aceitunas de botija 100 57.5 0.0
435 Aceitunas negras. preparadas (x) 100 41.0 0.0
436 Airampo 100 85.9 0.0
437 Aguaje (2) 100 53.6 0.0
438 Anona 100 85.0 0.0
439 Blanquillos 100 81.7 0.0
440 Caimito 100 83.5 0.0
441 Camu-camu 100 93.3 0.0
442 Capulí (2) 100 82.3 0.0
443 Ciruelas 100 76.3 0.0
444 Coco 100 56.4 0.0
445 Coco. agua de 100 95.5 0.0
446 Cocona 100 88.5 0.0
447 Chambiro 100 75.9 0.0
448 Chirimoya (3) 100 75.1 0.0
449 Dátiles (2) 100 36.8 0.0
450 Fresas 100 89.1 0.0
451 Granada (2) 100 80.0 0.0
452 Granadilla 100 78.9 0.0
453 Granadilla, jugo enlatado de 100 82.0 0.0
454 Guanabana 100 84.0 0.0
455 Guava 100 84.9 0.0
456 Guayaba 100 83.9 0.0
457 Guayaba amarilla 100 80.1 0.0
458 Guayaba rosada 100 84.0 0.0
459 Guayaba verde 100 84.3 0.0
460 Higos negros 100 78.0 0.0
461 Higos secos 100 47.7 0.0
462 Huito 100 83.9 0.0
463 Humarí 100 70.3 0.0
464 Kaki (3) 100 78.1 0.0
465 Kumuvi 100 71.9 0.0
466 Lima (2) 100 92.8 0.0
467 Limón, jugo de 100 89.3 0.0
468 Lúcuma (3) 100 72.3 0.0
469 Lúcuma, harina de 100 9.3 0.0
470 Macambo, pulpa y semilla 100 61.1 0.0
471 Macambo, pulpa 100 88.0 0.0
472 Mamey (2) 100 88.9 0.0
473 Mandarina 100 90.1 0.0
474 Mango 100 83.0 0.0
475 Manzana 100 84.7 0.0
476 Maracuyá. jugo de 100 82.3 0.0
477 Marañón 100 87.9 0.0
478 Melón 100 92.9 0.0
479 Melón enano 100 94.3 0.0
480 Membrillo 100 86.9 0.0
481 Naranja 100 88.5 0.0
482 Naranja agria. jugo de 100 90.7 0.0
483 Naranja de Guayaquil 100 88.6 0.0
484 Naranja de Huando 100 87.3 0.0
485 Níspero 100 86.5 0.0
486 Nuzive 100 70.3 0.0
487 Pacae 100 84.1 0.0
488 Palta 100 79.2 0.0
489 Pan del árbol con semilla 100 63.4 0.0
490 Pan del árbol sin semilla 100 86.4 0.0
491 Pan-meo 100 8.0 0.0
492 Papaya (3) 100 90.8 0.0
493 Pasas sin semilla 100 31.6 0.0
494 Pepino dulce (2) 100 92.3 0.0
495 Pera chilena 100 86.0 0.0
496 Pera de agua 100 85.8 0.0
497 Pera nacional 100 84.7 0.0
498 Pera perilla 100 84.2 0.0
499 Pero (3) 100 85.4 0.0
500 Pijuayo (2) 100 52.3 0.0
501 Pijuayo sancochado (2) 100 54.0 0.0
502 Piña (2) 100 89.3 0.0
503 Plátano de isla (4) 100 74.0 0.0
504 Plátano de seda (2) 100 76.2 0.0
505 Plátano guineo 100 65.9 0.0
506 Plátano guineo-manzano 100 74.3 0.0
507 Plátano, harina de (6) 100 14.9 0.0
508 Plátano maduro 100 68.1 0.0
509 Plátano morado 100 69.8 0.0
510 Plátano seco, orejón (x) 100 24.5 0.0
511 Plátano verde (3) 100 57.0 0.0
512 Plátano verde asado 100 29.1 0.0
513 Plátano verde sancochado (2) 100 61.6 0.0
514 Pomarosa (3) 100 90.7 0.0
515 Purunkari 100 58.1 0.0
516 Sandía 100 93.0 0.0
517 Shiwawaco. semilla 100 39.0 0.0
518 Tamarindo 100 22.6 0.0
519 Taperibá o mangociruela (2) 100 84.5 0.0
520 Toronja 100 89.8 0.0
521 Tumbo costeño 100 93.3 0.0
522 Tumbo serrano (4) 100 82.1 0.0
523 Tuna (2) 100 82.3 0.0
524 Tuna colorada 100 83.5 0.0
525 Ungurauy 100 41.7 0.0
526 Uva blanca 100 87.8 0.0
527 Uva borgoña 100 77.0 0.0
528 Uva italia (2) 100 81.1 0.0
529 Uva negra (2) 100 81.2 0.0
530 Uva quebranta 100 81.4 0.0
531 Uvilla 100 82.4 0.0
532 Warr'a 100 71.0 0.0
533 Yak'u 100 69.3 0.0
534 Zapote 100 79.7 0.0

AZUCARES Y PRODUCTOS DULCES

535 azucar granulada o refinada 100 0.7 0
536 azucar rubia 100 1.5 0
537 chancaca 100 15.8 0
538 miel de abejas 100 14.1 0
539 miel de caña 100 26.3 0

BEBIDAS
540 café sin azucar 100 98.5 0
541 cerveza 100 94.5 0
542 coca cola 100 89.5 0
543 chicha de aguaje 100 87.2 0
544 chicha de cebada 100 94 0
545 chicha de jora 100 93.2 0
546 chicha de maiz morado 100 95 0
547 Chicha de maní 100 92.1 0
548 Chicha de pijuayo 100 88.3 0
549 chicha de soya 100 89.9 0
550 chicha de yuca, masato 100 90.4 0
551 inca kola 100 89 0
552 leche de soya 100 91.4 0
553 té sin azucar 100 98.6 0
554 vino blanco (grado OH: 12) 100 0 0
555 vino tinto (grado OH: 12) 100 0 0

MISCELANEAS
556 Achiote seco 100 5.6 0.0
557 Algas 100 3.4 0.0
558 Café grano sin tostar 100 6.3 0.0
559 Caldo de ave. tabletas 100 5.5 13.2
560 Caldo de carne. tabletas 100 4.8 5.8
561 Callampa blanca (hongos) 100 89.7 0.0
562 Cerelac manzana 100 3.0 0.0
563 Cerelac trigo 100 1.5 0.0
564 Chocolate simple con azúcar 100 3.1 0.0
565 Cochayuyo 100 80.7 0.0
566 Cocoa 100 8.7 0.0
567 Cominos 100 8.8 0.0
568 Extracto de algarrobo en polvo 100 12.5 0.0
569 Galletas de agua sin Sal 100 6.5 0.0
570 Gelatina 100 1.9 0.0
571 Guisador o azafrán 100 89.2 0.0
572 Laurel 100 48.8 0.0
573 Mayonesa Aceite, vinagre, huevo y co 100 16.0 1.5
574 Mermelada de durazno 100 48.2 0.0
575 Mermelada frutilla 100 39.7 0.0
576 Nestúm cereal mixto 100 3.0 0.0
577 Nestúm tres cerales 100 4.0 0.0
578 Pimienta negra 100 6.9 0.0
579 Salsa de tomate con carne 100 77.7 0.0
580 Salsa de tomate concentrada 100 75.3 0.0
581 Té hojas secas 100 11.4 0.0
582 Vinagre 100 0.0 0.0
583 Yuyos (2) 100 86.1 0.0
584 SUPLENE 100

ALIMENTOS AUTOCTONOS DEL PERU

CRUSTACEOS Y OTROS
585 Aska, al estado natural 100 8.0 56.6
586 Aska, sometido a cocción 100 8.0 56.0
587 Ziqui - zapa hormiga 100 8.0 36.3

CEREALES Y GRANOS
588 Hiwicto negro 100 12.0 0.0
589 Hiwicto marfil oscuro 100 10.6 0.0
590 Kara ceniza o kala 100 10.3 0.0
591 Kara color pajizo 100 11.1 0.0
592 Llipta sara (1) 100 10.5 0.0
593 Llipta sara (2) 100 12.0 0.0

LEGUMINOSAS
594 Caza o Parka 100 11.0 0.0
595 Frijol de Iberia 100 10.0 0.0
596 Gigante rojo, pulpa fresca 100 56.0 0.0
597 Gigante Rojo, pulpa seca 100 12.0 0.0
598 Gigante rojo, cáscara del grano 100 10.3 0.0
599 Gigante rojo, cáscara fresca del gran 100 67.4 0.0
600 Hemico leguminoso 100 12.6 0.0
601 Pallar del rio Manú 100 13.4 0.0
602 Poroto de cumbasa 100 11.0 0.0

VERDURAS
603 Llampun Cjana "Cjana-cjana" 100 12.1 0.0
604 Tomate de palito 100 86.5 0.0
605 Zapallito 100 82.2 0.0
606 Zapallo avinca 100 91.0 0.0
607 Zapallo ombligo 100 93.5 0.0

TUBERCULOS, RAICES Y PREPARADOS

608 Achira blanca 100 73.2 0.0
609 Achira morada 100 74.0 0.0
610 Camote deshidratado tratado con lejia 100 11.5 0.0
611 Camote deshidratado 100 11.0 0.0
612 Camote de Huarayoc 100 71.0 0.0
613 Caya ocas 100 13.6 0.0
614 Cushusho 100 15.7 0.0
615 Dale - dale 100 67.0 0.0
616 Iguana papa 100 78.0 0.0
617 Nopu - zumaca 100 59.8 0.0
618 Papas deshidratadas con lejia 100 14.0 0.0
619 Papa color morado deshidratada 100 13.3 0.0
620 Quillu uncucha 100 59.0 0.0
621 Sachapapa blanca, bulbo 100 67.2 0.0
622 Sachapapa, tubérculo 100 62.6 0.0
623 Sachapapa, bulbo aereo 100 64.6 0.0
624 Tallapaqui culli 100 79.5 0.0
625 Tallapaqui yurak 100 75.6 0.0
626 Yuca de moja 100 57.0 0.0
627 Carambola 100 90.6 0.0
628 Cushuro ó nostoc deshidratada 100 15.1 0.0
629 Hoja de coca seca 100 9.2 0.0
630 Mate de coca (x) 100 99.8 0.0
PROT NITROGENO GRASA
VEGETAL ANIMAL VEGETAL ANIMAL VEGETAL CHO FIBRA

0 0 0 0 0

0 1.264 0 9.2 0 53.7 0

0 5.376 0 2.3 0 52.1 0
0 4.32 0 26.1 0 36.1 0
0 1.12 0 8.1 0 10.9 0
0 0.512 0 3.8 0 5 0
0 0.496 0 3.5 0 4.8 0
0 0.192 0 3.9 0 7.4 0

0 4.464 0 12 0 46.2 0
0 3.552 0 21 0 51.6 0
0 2.048 0 26 0 55.7 0
0 2.64 0 17.1 0 59.6 0

0 0.656 0 1 0 5.2 0
0 0.4 0 36.6 0 2.4 0
0 0.448 0 20 0 3.6 0
0

0 2.608 0 10.3 0 3.4 0

0 2.528 0 17.5 0 2.2 0
0 4.48 0 30 0 3.3 0
0 6.256 0 30.3 0 1.8 0

0 2.608 0 16 0 1.8 0
0 1.728 0 0.2 0 0.9 0
0 2.16 0 8.4 0 1.8 0
0 2.064 0 8.4 0 1.9 0.0
0 2.496 0 30.9 0 1.9 0
0 2.624 0 7.3 0 1.6 0
0 2.096 0 11.1 0 2.3 0
2.416 38.8 2.8 0
0 2.416 0 11.3 0 2.9 0

0 3.856 0 0.5 0 0 0

0.0 2.976 0.0 1.2 0.0 0.0 0.0

0 2.272 0 5.6 0 0 0
0 2.544 0 4.6 0 0 0
0 3.184 0 4.0 0 0 0
0 2.512 0 0.6 0 0 0
0 3.344 0 2.1 0 0 0
0 2.144 0 2.2 0 0 0
0 3.04 0 3.2 0 0.3 0
0 1.6 0 7.8 0 0 0
0 2.56 0 23 0 0 0
0 3.04 0 6.1 0 0 0
0 2.72 0 19 0 0 0

0 2.304 0 15.1 0 0 0
0 2.96 0 4.7 0 0 0
0 3.2 0 22 0 0 0
0 2.16 0 2.4 0 0 0
0 2.224 0 8.8 0 0 0

0 3.104 0 3.6 0 0 0
0 3.2 0 8.6 0 0 0
0 3.04 0 1.6 0 0 0
0 3.888 0 0.9 0 0 0

0 3.296 0 3.6 0 0 0
0 3.072 0 2.9 0 0 0

0 2.56 0 28.6 0 0 0
0 3.216 0 20.2 0 0 0

0 2.912 0 10.2 0 0 0
0 3.28 0 7 0 1.6 0
0 2.56 0 0.1 0 0 0
0 2.4 0 0.1 0 0 0
0
0 2.496 0 0.2 0 0 0
0
0 2.624 0 0.9 0 0 0

0 3.024 0 1.2 0 0 0
0 2.976 0 3.4 0 0 0
0 3.408 0 1.6 0 0 0
0 2.656 0 3.5 0 0 0
0 1.568 0 1.8 0 0 0
0 3.2 0 4.6 0 0 0
0 2.64 0 11.2 0 0 0
0 2.704 0 3.5 0 0 0
0 3.792 0 5.6 0 0 0
0 2.752 0 1.1 0 0 0
0 2.416 0 2.9 0 0 0
0 1.808 0 9.6 0 0 0
0 2.256 0 19.2 0 0 0

0 3.456 0 1.3 0 0 0

0 8.048 0 11.7 0 0 0
0 9.232 0 3.6 0 0 0
0 1.808 0 61.4 0 0 0
0 3.824 0 37.2 0 0 0
0 3.36 0 21.9 0 0 0
0 3.952 0 26.4 0 0 0
0 2.512 0 29.5 0 0 0
0 1.568 0 19.7 0 9.4 0
0 1.744 0 49.8 0 1.1 0
0 3.216 0 17.3 0 0 0
0 2.304 0 5 0 0 0
0 1.92 0 43.2 0 0 0
0 2.176 0 32.3 0 0 0
0 1.76 0 34.3 0 0 0
0 2.064 0 44 0 0 0
0 2.16 0 47.9 0 0 0
0 5.184 0 1.4 0 0 0

0 7.6 0 9.9 0 0 0
0 3.36 0 9.0 0 0 0
0 3.136 0 0.5 0 0 0
0 2.8 0 0.3 0 0 0
0 13.088 0 2.8 0 0 0
0 2.432 0 1.7 0 0 0
0 3.744 0 4.2 0 0 0
0 2.752 0 3.0 0 0 0
0 3.84 0 3.7 0 0 0
0 5.168 0 5.1 0 0 0
0 7.664 0 9.1 0 0 0
0 3.104 0 1.6 0 0 0
0 2.272 0 0.4 0 0 0
0 2.896 0 0.8 0 0 0
0 3.488 0 0.5 0 0 0
0 3.168 0 0.4 0 0 0
0 1.968 0 1.0 0 0 0
0 3.36 0 1.0 0 0 0
0 3.232 0 0.7 0 0 0
0 3.12 0 4.5 0 0 0
0 2.608 0 0.3 0 0 0
0 3.456 0 3.9 0 0.3 0
0 3.056 0 0.5 0 0.0 0
0 2.912 0 4.2 0 0.0 0
0 3.152 0 1.0 0 0.0 0
0 4.944 0 2.0 0 0.0 0
0 2.992 0 2.0 0 0.0 0
0 2.416 0 0.9 0 0.0 0
0 2.688 0 0.3 0 0.0 0
0 6.112 0 9.3 0 0.0 0
0 3.072 0 2.7 0 0.0 0
0 8.688 0 6.2 0 0.0 0
0 2.992 0 1.2 0 0.0 0
0 3.536 0 0.7 0 0.0 0
0 3.12 0 0.4 0 0.0 0
0 2.992 0 0.3 0 0.0 0
0 3.008 0 0.5 0 0.0 0
 0 2.464 0 2.3 0 0.0 0
0 4.976 0 0.4 0 0.0 0
0 3.408 0 0.5 0 0.0 0
0 2.992 0 0.4 0 0.0 0
0 3.072 0 0.3 0 0.0 0
0 3.344 0 2.3 0 0.0 0
0 2.48 0 2.2 0 0.0 0
0 2.704 0 1.4 0 0.0 0
0 7.568 0 9.3 0 0.0 0

0 3.872 0 20.5 0 0 0
0 3.584 0 9 0 0 0
0 4.128 0 11 0 0 0

0 2.304 0 1.1 0 0 0
0 2.96 0 0.5 0 0 0
0 1.696 0 0.2 0 0 0
0 2.848 0 0.2 0 0 0
0 8.368 0 1.9 0 0 0
0 3.024 0 2.6 0 0 0
0 2.704 0 0.8 0 0 0
0 3.504 0 0.3 0 0 0
0 2.128 0 3.4 0 0 0
0 2.224 0 1.8 0 0 0
0 2.608 0 7.9 0 0 0
0 2.96 0 0.4 0 0 0
0 2.512 0 2.8 0 0 0
0 2.544 0 1.1 0 0 0
0 2.176 0 1.4 0 0 0

13.5 0.0 2.16 0.0 7.1 64.5 2.5

14.5 0.0 2.32 0.0 7.8 74.3 3.0
2.4 0.0 0.384 0.0 0.1 25.2 0.1
8.2 0.0 1.312 0.0 0.5 77.8 0.4
5.9 0.0 0.944 0.0 2.0 74.7 9.9
1.3 0.0 0.208 0.0 0.5 10.9 0.2
13.3 0.0 2.128 0.0 4.0 72.0 1.7
14.3 0.0 2.288 0.0 5.0 62.8 9.4
14.0 0.0 2.24 0.0 4.5 64.0 9.8
13.8 0.0 2.208 0.0 3.5 65.2 10.2
17.6 0.0 2.816 0.0 8.3 61.7 11.0
6.9 0.0 1.104 0.0 1.8 76.6 7.3
18.8 0.0 3.008 0.0 2.3 67.4
1.9 0.0 0.304 0.0 0.7 77.1 1.3
8.6 0.0 1.376 0.0 0.7 77.4 6.6
8.2 0.0 1.312 0.0 1.1 73.1 1.3
1.0 0.0 0.16 0.0 0.1 17.7 0.1
5.3 0.0 0.848 0.0 0.6 79.8 0.5
7.7 0.0 1.232 0.0 0.8 79.7 5.3
8.8 0.0 1.408 0.0 6.9 64.4 1.1
 9.4 0.0 1.504 0.0 0.2 78.2 0.5
9.5 0.0 1.52 0.0 0.1 69.6 1.1
3.1 0.0 0.496 0.0 0.0 21.3 0.4
10.1 0.0 1.616 0.0 14.7 68.0 0.7
6.0 0.0 0.96 0.0 12.7 74.9 0.9

8.2 0.0 1.312 0.0 3.7 72.7 2.2

5.4 0.0 0.864 0.0 2.8 62.3 0.5
7.0 0.0 1.12 0.0 3.6 73.8 1.7
8.4 0.0 1.344 0.0 1.1 69.4 3.8
5.6 0.0 0.896 0.0 4.6 74.3 1.9
7.2 0.0 1.152 0.0 4.6 82.1 4.4
6.7 0.0 1.072 0.0 2.7 79.8 4.3
5.2 0.0 0.832 0.0 2.5 78.0 3.4
3.3 0.0 0.528 0.0 0.8 27.8 1.5
6.2 0.0 0.992 0.0 3.2 67.0 0.4
8.7 0.0 1.392 0.0 6.5 71.2 3.9
0.6 0.0 0.096 0.0 0.2 86.7 0.0
7.3 0.0 1.168 0.0 3.4 76.2 1.8
2.6 0.0 0.416 0.0 1.3 21.1 1.4
7.3 0.0 1.168 0.0 3.9 73.5 1.7
5.9 0.0 0.944 0.0 2.1 78.3 2.3
5.7 0.0 0.912 0.0 1.5 78.7 3.0
8.3 0.0 1.328 0.0 1.2 74.0 1.2
2.6 0.0 0.416 0.0 2.2 41.3 1.4

7.2 0 1.152 0 0.2 66.2 2.6

9.6 0 1.536 0 0.3 71.8 1.2
8.4 0 1.344 0 0.2 63.8 0.6
6.8 0 1.088 0 2.5 69.2 0

10.7 0.0 1.712 0.0 4.5 65.9 8.4

12.2 0.0 1.952 0.0 6.2 67.2 5.7
11.5 0.0 1.84 0.0 8.2 66.7 5.1
2.8 0.0 0.448 0.0 1.3 16.3 0.7
13.6 0.0 2.176 0.0 5.8 66.3 1.9
11.1 0.0 1.776 0.0 7.7 67.4 6.0
11.6 0.0 1.856 0.0 5.3 68.9 6.8
12.3 0.0 1.968 0.0 7.2 67.1 7.0
9.1 0.0 1.456 0.0 2.6 72.1 3.1
8.5 0.0 1.36 0.0 3.7 78.6 3.8
12.5 0.0 2 0.0 6.4 67.6 3.1
19.5 0.0 3.12 0.0 10.7 53.8 8.3
8.0 0.0 1.28 0.0 4.0 72.8 7.5

10.5 0.0 1.68 0.0 2.0 74.8 1.5

9.1 0.0 1.456 0.0 1.0 71.8 2.9
7.9 0.0 1.264 0.0 1.2 79.9 4.1
2.5 0.0 0.4 0.0 0.6 37.0 1.1
1.9 0.0 0.304 0.0 0.1 14.7 0.2
 9.8 0.0 1.568 0.0 0.9 74.6 0.7
8.4 0.0 1.344 0.0 1.4 76.1 2.0
2.8 0.0 0.448 0.0 0.3 18.6 0.3
11.4 0.0 1.824 0.0 1.8 71.8 1.3
7.8 0.0 1.248 0.0 1.1 78.4 0.9
8.6 0.0 1.376 0.0 1.5 73.7 3.0

7.1 0.0 1.136 0.0 0.6 18.8 3.4

21.7 0.0 3.472 0.0 3.2 61.1 4.5
21.6 0.0 3.456 0.0 1.1 64.4 5.5
21.4 0.0 3.424 0.0 1.9 61.9 5.7
22.7 0.0 3.632 0.0 1.6 59.1 4.4
21.1 0.0 3.376 0.0 1.5 61.0 3.5
19.0 0.0 3.04 0.0 0.9 63.2 3.6
20.3 0.0 3.248 0.0 1.5 61.5 3.7
22.1 0.0 3.536 0.0 1.1 59.9 5.3
22.2 0.0 3.552 0.0 0.5 57.5 4.5
17.3 0.0 2.768 0.0 0.9 65.2 3.5
24.2 0.0 3.872 0.0 1.6 56.8 3.1
5.1 0.0 0.816 0.0 0.4 17.5 1.0
22.9 0.0 3.664 0.0 1.5 58.3 3.9
20.7 0.0 3.312 0.0 2.1 59.9 6.3
5.2 0.0 0.832 0.0 0.5 15.5 0.7
21.9 0.0 3.504 0.0 2.1 60.2 2.9
9.7 0.0 1.552 0.0 0.5 31.5 2.2
19.2 0.0 3.072 0.0 1.8 63.3 3.6
21.2 0.0 3.392 0.0 1.4 60.0 3.5
22.5 0.0 3.6 0.0 1.8 58.3 4.7
21.3 0.0 3.408 0.0 1.2 60.8 3.9
19.2 0.0 3.072 0.0 1.4 63.1 3.7
8.4 0.0 1.344 0.0 0.4 17.5 2.4
21.4 0.0 3.424 0.0 1.6 58.2 5.5
18.4 0.0 2.944 0.0 1.4 66.1 7.8
8.9 0.0 1.424 0.0 0.8 26.0 3.2
19.4 0.0 3.104 0.0 1.8 62.7 3.7
18.2 0.0 2.912 0.0 1.3 63.4 3.6
20.0 0.0 3.2 0.0 1.9 62.1 4.4
19.8 0.0 3.168 0.0 1.6 62.0 3.2
21.5 0.0 3.44 0.0 1.7 60.7 6.0
20.1 0.0 3.216 0.0 1.8 62.0 6.2
22.4 0.0 3.584 0.0 1.2 59.7 4.1
19.2 0.0 3.072 0.0 1.2 62.6 5.0
21.0 0.0 3.36 0.0 5.6 58.5 6.5
21.0 0.0 3.36 0.0 1.6 59.4 4.0
2.5 0.0 0.4 0.0 1.8 18.5 0.6
19.2 0.0 3.072 0.0 6.1 60.1 2.6
10.7 0.0 1.712 0.0 0.7 24.0 1.6
20.3 0.0 3.248 0.0 2.1 63.3 2.9
11.3 0.0 1.808 0.0 0.8 25.9 0.8
24.3 0.0 3.888 0.0 1.9 59.6 4.4
23.8 0.0 3.808 0.0 1.5 60.2 6.4
7.3 0.0 1.168 0.0 0.5 17.8 0.5
25.9 0.0 4.144 0.0 2.4 55.3 1.8
 6.4 0.0 1.024 0.0 0.1 18.3 1.1
22.6 0.0 3.616 0.0 1.0 61.0 3.2
23.2 0.0 3.712 0.0 1.1 61.0 4.0
5.9 0.0 0.944 0.0 0.4 19.5 4.1
20.4 0.0 3.264 0.0 1.2 61.4 3.8
20.0 0.0 3.2 0.0 1.3 62.8 4.7
21.6 0.0 3.456 0.0 1.4 61.6 1.0
3.7 0.0 0.592 0.0 0.1 9.1 2.3
28.2 0.0 4.512 0.0 18.9 35.7 4.6
11.6 0.0 1.856 0.0 8.6 9.6 5.3
17.3 0.0 2.768 0.0 17.5 17.3 3.8
49.6 0.0 7.936 0.0 27.9 12.9 7.9

0.0 0.0 0 0.0 100.0 0.0 0.0

0.0 0.0 0 0.0 100.0 0.0 0.0
0.0 0.0 0 0.0 100.0 0.0 0.0
0.0 0.0 0 0.0 100.0 0.0 0.0
0.0 0.0 0 0.0 100.0 0.0 0.0
0.0 0.0 0 0.0 100.0 0.0 0.0
0.0 0.0 0 0.0 100.0 0.0 0.0
0.0 0.0 0 0.0 100.0 0.0 0.0
0.0 0.0 0 0.0 100.0 0.0 0.0
18.0 0.0 2.88 0.0 43.3 27.0 3.8
12.4 0.0 1.984 0.0 49.3 24.4 2.8
12.0 0.0 1.92 0.0 46.3 34.7 8.6
14.3 0.0 2.288 0.0 65.9 14.6 2.6
24.1 0.0 3.856 0.0 48.2 17.7 5.2
15.9 0.0 2.544 0.0 27.5 21.9 1.6
27.1 0.0 4.336 0.0 51.0 16.9 2.5
0.0 0.0 0 0.0 99.9 0.0 0.0
0.0 0.0 0 0.0 99.0 0.0 0.0
2.0 0.0 0.32 0.0 82.0 0.0 0.0
0.6 0.0 0.096 0.0 80.0 0.0 0.0
0.6 0.0 0.096 0.0 82.0 0.0 0.0
10.9 0.0 1.744 0.0 50.1 6.0 5.9

2.2 0.0 0.352 0.0 0.3 5.3 0.8

0.7 0.0 0.112 0.0 0.3 2.8 1.4
0.9 0.0 0.144 0.0 0.7 8.8 2.4
1.9 0.0 0.304 0.0 1.7 9.2 4.0
7.3 0.0 1.168 0.0 6.3 64.8 23.2
7.0 0.0 1.12 0.0 7.8 58.7 22.4
1.9 0.0 0.304 0.0 1.3 9.2 3.3
2.1 0.0 0.336 0.0 1.0 8.0 3.0
1.8 0.0 0.288 0.0 1.2 7.2 0.0
2.6 0.0 0.416 0.0 1.1 11.9 0.0
0.7 0.0 0.112 0.0 0.4 6.0 1.4
2.5 0.0 0.4 0.0 0.8 12.4 2.9
5.6 0.0 0.896 0.0 0.8 30.4 0.9
2.9 0.0 0.464 0.0 1.2 7.3 1.5
2.8 0.0 0.448 0.0 0.2 2.9 1.4
6.0 0.0 0.96 0.0 0.4 9.5 3.1
0.7 0.0 0.112 0.0 0.2 4.8 1.0
1.0 0.0 0.16 0.0 0.8 7.9 1.7
1.3 0.0 0.208 0.0 0.3 9.9 0.0
3.4 0.0 0.544 0.0 0.8 5.0 1.5
4.9 0.0 0.784 0.0 0.9 5.7 1.6
0.5 0.0 0.08 0.0 0.2 3.3 1.6
1.5 0.0 0.24 0.0 0.1 4.2 0.0
0.7 0.0 0.112 0.0 0.1 5.8 0.4
0.5 0.0 0.08 0.0 0.3 4.9 0.8
0.9 0.0 0.144 0.0 0.1 7.4 0.4
0.8 0.0 0.128 0.0 0.1 5.9 1.8
2.3 0.0 0.368 0.0 0.4 7.5 1.3
1.4 0.0 0.224 0.0 0.2 11.3 0.8
0.9 0.0 0.144 0.0 0.1 7.8 1.9
1.3 0.0 0.208 0.0 0.3 4.8 0.8
1.5 0.0 0.24 0.0 0.3 4.9 1.2
1.8 0.0 0.288 0.0 0.3 5.3 0.6
4.6 0.0 0.736 0.0 0.4 12.3 1.9
2.7 0.0 0.432 0.0 0.6 7.6 1.7
1.7 0.0 0.272 0.0 0.4 5.5 1.2
2.5 0.0 0.4 0.0 0.6 12.1 0.0
2.2 0.0 0.352 0.0 0.6 4.4 1.8
3.3 0.0 0.528 0.0 1.3 7.0 1.6
0.6 0.0 0.096 0.0 0.1 5.6 0.5
3.3 0.0 0.528 0.0 0.4 9.3 1.8
3.4 0.0 0.544 0.0 0.7 9.7 0.8
1.8 0.0 0.288 0.0 0.5 23.5 1.6
1.2 0.0 0.192 0.0 0.2 3.8 1.1
2.2 0.0 0.352 0.0 0.2 4.6 1.6
1.9 0.0 0.304 0.0 0.6 6.3 0.8
2.8 0.0 0.448 0.0 0.9 4.9 1.5
4.5 0.0 0.72 0.0 0.7 6.7 1.2
3.1 0.0 0.496 0.0 1.0 7.0 2.5
4.7 0.0 0.752 0.0 0.6 9.5 1.8
5.0 0.0 0.8 0.0 0.8 8.0 2.3
1.6 0.0 0.256 0.0 0.2 6.0 1.0
7.3 0.0 1.168 0.0 1.7 9.5 2.8
3.2 0.0 0.512 0.0 0.9 9.1 1.3
1.2 0.0 0.192 0.0 0.3 5.2 1.4
0.6 0.0 0.096 0.0 0.1 2.4 0.7
1.5 0.0 0.24 0.0 0.2 3.9 1.0
1.3 0.0 0.208 0.0 0.2 2.1 0.8
0.4 0.0 0.064 0.0 0.1 14.4 0.8
1.8 0.0 0.288 0.0 1.3 9.2 0.5
3.5 0.0 0.56 0.0 0.6 5.2 1.3
3.2 0.0 0.512 0.0 2.8 66.3 9.4
0.6 0.0 0.096 0.0 0.2 3.6 0.6
2.9 0.0 0.464 0.0 0.4 7.0 2.5
1.6 0.0 0.256 0.0 0.5 11.3 1.8
1.3 0.0 0.208 0.0 0.3 6.3 0.9
0.4 0.0 0.064 0.0 0.2 5.4 0.5
5.0 0.0 0.8 0.0 1.1 9.2 2.1
2.1 0.0 0.336 0.0 0.3 31.5 1.5
0.5 0.0 0.08 0.0 0.1 2.6 0.4
4.8 0.0 0.768 0.0 0.7 6.5 1.6
1.5 0.0 0.24 0.0 0.5 7.7 1.2
4.0 0.0 0.64 0.0 0.6 7.6 1.7
2.7 0.0 0.432 0.0 0.8 7.6 1.3
0.8 0.0 0.128 0.0 0.1 2.9 0.7
2.0 0.0 0.32 0.0 0.2 4.2 2.2
1.9 0.0 0.304 0.0 0.5 6.2 1.4
1.2 0.0 0.192 0.0 0.5 8.2 1.5
4.1 0.0 0.656 0.0 1.7 16.1 2.5
1.9 0.0 0.304 0.0 0.5 8.1 2.1
0.8 0.0 0.128 0.0 0.2 4.3 0.8
0.8 0.0 0.128 0.0 0.2 3.6 1.0
1.5 0.0 0.24 0.0 0.7 3.9 1.8
2.4 0.0 0.384 0.0 0.3 8.1 2.3
0.6 0.0 0.096 0.0 0.5 9.2 1.2
7.3 0.0 1.168 0.0 1.5 67.7 6.9
0.9 0.0 0.144 0.0 0.2 2.9 0.5
1.6 0.0 0.256 0.0 0.1 21.1 1.2
0.7 0.0 0.112 0.0 0.2 6.4 1.0

0.7 0.0 0.112 0.0 0.3 22.9 1.1

1.4 0.0 0.224 0.0 0.3 42.7 0.9
1.2 0.0 0.192 0.0 0.2 27.6 1.0
1.7 0.0 0.272 0.0 0.1 28.3 0.9
1.4 0.0 0.224 0.0 0.3 25.7 0.9
2.1 0.0 0.336 0.0 0.9 84.3 1.8
1.9 0.0 0.304 0.0 0.5 77.7 2.1
4.0 0.0 0.64 0.0 0.2 79.4 1.9
1.6 0.0 0.256 0.0 0.1 14.7 0.6
1.6 0.0 0.256 0.0 0.2 33.6 1.2
1.8 0.0 0.288 0.0 0.2 22.6 1.1
0.3 0.0 0.048 0.0 0.3 12.5 0.5
10.5 0.0 1.68 0.0 0.6 73.4 0.0
6.1 0.0 0.976 0.0 1.2 80.1 0.0
14.0 0.0 2.24 0.0 1.0 68.5 0.0
3.5 0.0 0.56 0.0 1.0 13.1 0.0
11.8 0.0 1.888 0.0 1.6 66.4 0.0
1.5 0.0 0.24 0.0 0.7 9.8 0.9
1.0 0.0 0.16 0.0 0.6 13.3 1.0
4.3 0.0 0.688 0.0 1.1 75.4 3.4
1.1 0.0 0.176 0.0 0.1 14.3 0.8
2.0 0.0 0.32 0.0 0.4 23.3 0.7
2.1 0.0 0.336 0.0 0.1 22.3 0.6
6.4 0.0 1.024 0.0 0.4 77.1 2.3
1.8 0.0 0.288 0.0 0.6 42.1 2.0
8.2 0.0 1.312 0.0 0.7 72.6 1.8
1.9 0.0 0.304 0.0 0.2 33.0 2.5
1.6 0.0 0.256 0.0 0.5 23.2 0.8
8.1 0.0 1.296 0.0 0.3 78.6 0.0
1.8 0.0 0.288 0.0 0.1 18.6 1.4
1.7 0.0 0.272 0.0 0.1 9.5 1.0
1.8 0.0 0.288 0.0 1.5 23.5 0.4
0.6 0.0 0.096 0.0 0.2 39.1 0.9
0.6 0.0 0.096 0.0 0.3 44.4 1.2
0.8 0.0 0.128 0.0 0.2 39.3 1.1
1.7 0.0 0.272 0.0 0.5 80.9 1.8
0.5 0.0 0.08 0.0 0.2 36.4 1.0

0.8 0.0 0.128 0.0 0.1 16.4 0.8

0.8 0.0 0.128 0.0 32.1 7.3 1.4
2.2 0.0 0.352 0.0 22.4 30.3 1.5
1.8 0.0 0.288 0.0 0.5 11.6 0.0
2.3 0.0 0.368 0.0 25.1 18.1 10.4
1.1 0.0 0.176 0.0 0.4 12.9 1.2
0.6 0.0 0.096 0.0 0.1 17.1 0.6
1.8 0.0 0.288 0.0 0.5 14.9 0.0
0.5 0.0 0.08 0.0 0.1 5.9 0.4
0.7 0.0 0.112 0.0 0.4 15.9 0.6
1.0 0.0 0.16 0.0 0.2 21.5 0.5
3.4 0.0 0.544 0.0 28.1 10.8 2.3
0.7 0.0 0.112 0.0 0.1 3.1 0.0
0.9 0.0 0.144 0.0 0.7 9.2 2.5
1.5 0.0 0.24 0.0 7.3 14.5 8.4
1.2 0.0 0.192 0.0 0.2 22.6 1.5
1.4 0.0 0.224 0.0 0.5 59.8 2.8
0.7 0.0 0.112 0.0 0.8 8.9 1.4
0.5 0.0 0.08 0.0 0.1 18.3 0.5
2.2 0.0 0.352 0.0 2.0 15.6 3.5
1.1 0.0 0.176 0.0 0.0 15.9 0.2
0.9 0.0 0.144 0.0 0.2 14.3 1.1
1.0 0.0 0.16 0.0 0.1 13.6 0.8
0.5 0.0 0.08 0.0 0.1 14.9 5.7
0.8 0.0 0.128 0.0 0.2 18.4 6.1
0.5 0.0 0.08 0.0 0.2 14.7 5.6
0.5 0.0 0.08 0.0 0.1 14.7 4.4
0.9 0.0 0.144 0.0 0.1 19.9 1.7
3.6 0.0 0.576 0.0 0.2 46.6 8.6
1.2 0.0 0.192 0.0 0.1 14.0 1.6
1.6 0.0 0.256 0.0 5.0 20.5 0.0
0.5 0.0 0.08 0.0 0.1 20.8 0.5
0.7 0.0 0.112 0.0 0.6 25.9 7.9
0.6 0.0 0.096 0.0 0.4 5.9 0.7
0.5 0.0 0.08 0.0 0.2 9.7 0.0
1.5 0.0 0.24 0.0 0.5 25.0 1.3
4.0 0.0 0.64 0.0 2.4 82.0 2.1
6.7 0.0 1.072 0.0 9.2 21.5 18.2
2.1 0.0 0.336 0.0 0.8 8.3 0.7
0.5 0.0 0.08 0.0 0.1 9.7 1.7
0.6 0.0 0.096 0.0 0.3 8.6 0.5
0.4 0.0 0.064 0.0 0.2 15.9 1.0
0.3 0.0 0.048 0.0 0.1 14.6 0.8
0.9 0.0 0.144 0.0 0.1 15.8 0.2
0.8 0.0 0.128 0.0 0.5 10.5 1.3
0.5 0.0 0.08 0.0 0.1 5.8 0.2
0.6 0.0 0.096 0.0 0.2 4.4 0.3
0.3 0.0 0.048 0.0 0.1 11.5 1.3
0.6 0.0 0.096 0.0 0.2 10.1 0.4
0.5 0.0 0.08 0.0 0.2 8.2 0.0
0.5 0.0 0.08 0.0 0.2 10.2 0.5
1.2 0.0 0.192 0.0 0.2 10.9 0.9
0.3 0.0 0.048 0.0 0.0 12.7 0.6
2.7 0.0 0.432 0.0 7.8 17.7 4.1
0.6 0.0 0.096 0.0 0.1 14.8 0.7
1.7 0.0 0.272 0.0 12.5 5.6 5.8
4.5 0.0 0.72 0.0 1.8 29.0 3.1
1.6 0.0 0.256 0.0 0.5 10.5 2.8
1.3 0.0 0.208 0.0 3.0 2.0 9.0
0.4 0.0 0.064 0.0 0.1 8.2 0.5
2.4 0.0 0.384 0.0 0.4 63.8 0.9
0.3 0.0 0.048 0.0 0.0 7.0 0.5
0.3 0.0 0.048 0.0 0.1 13.2 1.0
0.4 0.0 0.064 0.0 0.6 13.0 1.6
0.4 0.0 0.064 0.0 0.2 14.5 1.9
0.6 0.0 0.096 0.0 0.5 14.4 1.7
0.4 0.0 0.064 0.0 0.7 13.3 1.0
2.8 0.0 0.448 0.0 3.2 41.0 4.5
2.6 0.0 0.416 0.0 3.3 39.2 4.5
0.4 0.0 0.064 0.0 0.2 9.8 0.5
0.9 0.0 0.144 0.0 0.4 23.6 0.5
1.5 0.0 0.24 0.0 0.3 21.0 0.4
1.4 0.0 0.224 0.0 0.2 31.7 0.4
1.1 0.0 0.176 0.0 0.2 23.4 0.3
3.1 0.0 0.496 0.0 0.4 79.6 1.1
1.2 0.0 0.192 0.0 0.2 29.6 0.3
1.0 0.0 0.16 0.0 0.2 28.1 0.8
3.7 0.0 0.592 0.0 1.2 68.2 0.0
1.0 0.0 0.16 0.0 0.2 40.9 0.8
1.5 0.0 0.24 0.0 0.2 68.0 1.1
0.7 0.0 0.112 0.0 0.3 36.8 0.8
0.5 0.0 0.08 0.0 0.4 7.8 0.0
2.7 0.0 0.432 0.0 1.4 36.3 2.5
0.7 0.0 0.112 0.0 0.1 5.9 0.2
6.6 0.0 1.056 0.0 7.5 45.5 4.0
3.1 0.0 0.496 0.0 0.4 71.8 3.0
0.6 0.0 0.096 0.0 0.3 14.2 0.6
0.6 0.0 0.096 0.0 0.4 8.8 0.3
0.4 0.0 0.064 0.0 0.0 5.8 0.8
1.2 0.0 0.192 0.0 0.5 15.4 3.6
0.8 0.0 0.128 0.0 0.0 15.4 3.8
0.6 0.0 0.096 0.0 0.0 15.5 3.7
2.8 0.0 0.448 0.0 21.1 33.7 0.0
0.3 0.0 0.048 0.0 0.2 11.3 0.4
0.9 0.0 0.144 0.0 0.3 21.3 0.6
0.4 0.0 0.064 0.0 0.1 17.7 0.4
0.2 0.0 0.032 0.0 0.1 18.1 0.3
0.5 0.0 0.08 0.0 0.1 17.7 0.5
0.3 0.0 0.048 0.0 0.3 16.7 0.9
1.5 0.0 0.24 0.0 0.2 26.4 2.6
1.8 0.0 0.288 0.0 2.2 25.3 4.4
0.9 0.0 0.144 0.0 0.3 18.8 0.9

0 0 0 0 0 99.1 0
0 0 0 0 0 98.3 0
0 0 0 0 0 83.9 0
0 0 0 0 0 85.6 0.1
0.3 0 0.048 0 0.2 72 0.4

0.3 0 0.048 0 0.1 0.8 0

0.3 0 0.048 0 0 5.1 0
0 0 0 0 0 10.5 0.2
0.4 0 0.064 0 0.8 11.2 1.5
0.1 0 0.016 0 0.2 5.5 0
0.4 0 0.064 0 0.3 5.8 0.2
0 0 0 0 0 4.9 0
0.5 0 0.08 0 0.8 6.3 0.1
0.8 0 0.128 0 0.1 10.6 0.6
0.6 0 0.096 0 0.2 9.1 0
0.2 0 0.032 0 0.1 8.9 0
0 0 0 0 0 10 0.1
3 0 0.48 0 1.4 3.8 0
0.1 0 0.016 0 0 0.4 0
0 0 0 0 0 8 0
0 0 0 0 0 6 0

6.6 0 1.056 0.0 4.6 78.2 14.5

67.8 0 10.848 0.0 6.5 8.2 7.0
11.7 0 1.872 0.0 10.8 68.2 22.9
0.0 2.112 0 25.2 0.0 8.9 0.2
0.0 0.928 0 24.7 0.0 13.7 0.0
3.2 0.0 0.512 0.0 0.3 5.6 1.2
11.0 0.0 1.76 0.0 7.4 75.5 0.0
11.5 0.0 1.84 0.0 7.8 77.2 0.0
3.8 0.0 0.608 0.0 16.8 75.1 1.0
1.7 0.0 0.272 0.0 0.2 11.8 1.3
19.0 0.0 3.04 0.0 17.1 47.8 6.9
11.4 0.0 1.824 0.0 12.4 28.5 29.7
12.0 0.0 1.92 0.0 3.2 65.8 1.8
11.4 0.0 1.824 0.0 5.2 76.0 0.4
11.0 0.0 1.76 0.0 86.8 0.0
0.4 0.0 0.064 0.0 3.6 5.7 0.7
5.2 0.0 0.832 0.0 7.0 22.4 13.0
0.24 78.3 2.1 0.0
0.6 0.0 0.096 0.0 0.1 50.0 0.7
0.4 0.0 0.064 0.0 0.2 58.6 0.8
9.4 0.0 1.504 0.0 1.2 82.9 0.0
10.7 0.0 1.712 0.0 2.4 77.2 0.0
8.4 0.0 1.344 0.0 8.0 63.5 9.6
2.7 0.0 0.432 0.0 5.7 10.0 1.0
2.7 0.0 0.432 0.0 1.0 15.5 1.3
8.0 0.0 1.28 0.0 4.0 71.4 6.0
0.0 0.0 0 0.0 0.0 5.0 0.0
2.1 0.0 0.336 0.0 0.1 8.0 0.5
3.0 0.48 9.5 25.5

0.0 9.056 0 19.4 0.0 11.1 0.0

0.0 8.96 0 20.3 0.0 10.9 0.0
0.0 5.808 0 28.9 0.0 18.4 0.0

9.0 0.0 1.44 0 2.7 74.6 0.0

9.0 0.0 1.44 0 2.0 76.8 0.0
11.6 0.0 1.856 0 2.3 73.6 0.0
7.2 0.0 1.152 0 2.5 76.9 0.0
7.5 0.0 1.2 0 4.3 76.3 0.0
7.3 0.0 1.168 0 4.0 75.4 0.0

25.1 0.0 4.016 0 2.0 58.6 0.0

22.7 0.0 3.632 0 1.3 62.3 0.0
16.3 0.0 2.608 0 0.6 25.7 0.0
31.6 0.0 5.056 0 1.3 52.3 0.0
4.4 0.0 0.704 0 0.7 80.3 0.0
2.7 0.0 0.432 0 0.2 28.0 0.0
25.6 0.0 4.096 0 1.7 56.1 0.0
22.0 0.0 3.52 0 0.9 60.2 0.0
22.5 0.0 3.6 0 5.5 57.3 0.0

29.5 0.0 4.72 0 6.0 36.8 0.0

1.6 0.0 0.256 0 0.2 10.8 0.0
1.9 0.0 0.304 0 0.1 14.3 0.0
0.9 0.0 0.144 0 0.1 7.3 0.0
0.9 0.0 0.144 0 0.2 4.8 0.0

1.4 0.0 0.224 0 0.1 23.8 0.0

1.4 0.0 0.224 0 0.1 23.2 0.0
5.3 0.0 0.848 0 0.8 79.6 0.0
3.7 0.0 0.592 0 0.7 82.4 0.0
1.6 0.0 0.256 0 0.2 26.1 0.0
4.0 0.0 0.64 0 0.8 79.6 0.0
16.3 0.0 2.608 0 0.5 61.9 0.0
4.3 0.0 0.688 0 0.2 26.5 0.0
5.0 0.0 0.8 0 0.2 15.3 0.0
7.1 0.0 1.136 0 0.4 31.1 0.0
8.0 0.0 1.28 0 0.3 73.1 0.0
8.7 0.0 1.392 0 0.2 74.1 0.0
4.5 0.0 0.72 0 0.2 34.3 0.0
2.5 0.0 0.4 0 0.1 29.4 0.0
2.7 0.0 0.432 0 0.1 33.0 0.0
 2.3 0.0 0.368 0 0.3 32.0 0.0
2.0 0.0 0.32 0 0.2 16.9 0.0
2.0 0.0 0.32 0 0.1 21.2 0.0
1.5 0.0 0.24 0 0.2 40.2 0.0
1.0 0.0 0.16 0 0.6 7.4 0.0
29.0 0.0 4.64 0 0.5 46.9 0.0
15.9 0.0 2.544 0 4.5 18.0 0.0
0.0 0.0 0 0 0.0 0.0 0.0
 Ca P
ANIMAL VEGETAL P HEM NO HEM RETINOL TIAMINA

0 0 0 0 0

276 0 107 0.1 0 0 0.01

1020 0 1041 1.2 0 8 0.3
848 0 888 0.2 0 204 0.29
231 0 0 0 0 52 0.03
171 0 125 0 0 20 0.2
106 0 94 1.3 0 28 0.05
76 0 29 0 0 0 0.03

1070 0 843 0.4 0 0 0.26

650 0 400 6 0 360 0.25
400 0 300 6 0 360 0.25
590 0 460 6 0 329 0.3

121 0 0 0 0 19 0.04
77 0 66 0.1 0 292 0.03
97 0 77 0.1 0 160 0.03

310 0 146 0.8 0 80 0.01

674 0 306 1.9 0 78 0.04
1076 0 517 1.5 0 0 0.09
1260 0 393 0.6 0 0 0.01

388 0 440 2.2 0 0 0.02

14 0 0 0 0 0 0
34 0 194 1.1 0 100 0.6
30 0 192.0 1.1 0 0 0.20
136 0 449 4.3 0 0 0.18
85 0 24.0 0.8 0 52.00 0.04
58 0 193 1.7 0 0 0.13
145 0 430.0 4.7 0 0 0.36
322 0 431 1.4 0 0 0.05

11 0 216 2.2 0 0 0.08

33 0 132.0 2.5 0.0 0.00 0.12

17 0 130.0 2.1 0 0.00 0.02

17 0 194.0 2.8 0 0.00 0.22
24 0 199.0 6.3 0 14000.00 0.28
45 0 33.0 0.9 0 0.00 0.00
50 0 26.0 1.0 0 0.00 0.03
21 0 200.0 6.2 0 0.00 0.09
40 0 270.0 4.1 0 280.00 0.51
7 0 252.0 2.7 0 0 0.34
 5 0 170 2.1 0 0 0.07
7 0 180 2.2 0 0 0.09
7 0 190 2.5 0 0 0.09

1.2 0 238 1.3 0 0 0.9

17 0 307.0 6.2 0 3920.00 0.30
16 0 240 3 0 0 0.98
17 0 169.0 3.4 0 0.10
6 0 210.0 5.2 0 28.00 0.35

8 0 186 3.1 0 0 0.15

18 0 210 2.4 0 0 0.04
29 0 258 1.9 0 0 0.06
106 0 200.0 1.8 0 0 0.05

9 0 190 0.9 0 16 0.06

5 0 237 0.8 0 16 0.06

15 0 188 1.8 0 0 0.1

23 0 320 3.8 0 0 0.09

14 0 200 1.5 0 0 0.08

23 0 142 1.7 0 9 0.12
14 0 115 29.5 0 7.6 0.01
12 0 101 27.3 0 8.3 0.01

10 0 93 0 0 0 0.02

9 0 121 1.3 0 0 0.02

7 0 161 28.7 0 89 0.17

57 0 110.0 0.5 0 0 0.04
16 0 208 3.4 0 0 0.03
6 0 209 3.6 0 14 0.42
25 0 222 0.9 0 0 0.13
13 0 166 5.4 0 8082 0.24
9 0 166.0 2.2 0 0 0.09
66 0 40 0.8 0 65 0.01
7 0 37.0 2.1 0 0 0.02
6 0 203.0 6.5 0 51.00 0.09
17 0 132.0 6.8 0 280.00 0.37
8 0 287.0 0.9 0 164.00 0.17
69 0 112.0 2.9 0 0 0.10

28 0 203 2.9 0 0 0.06

53 0 423.0 3.9 0 0 0.06

37 0 422 6.5 0 0 0.05
40 0 227 0 0 14 0.13
60 0 119 2.2 0 0 0.01
56 0 149 4 0 0 0.3
48 0 177 2.1 0 0 0.2
85 0 211 1.5 0 0 0.04
82 0 166 2 0 0 0.05
57 0 289 7.1 0 0 0.07
77 0 68.0 4.2 0 0 0.03
63 0 41 16.9 0 0 0.02
22 0 114 3.2 0 0 0.3
76 0 142 1.2 0 0 0.16
76 0 202 1.3 0 0 0.03
80 0 92 5.5 0 0 0.03
26 0 70 1.2 0 0 0.24
60 0 298.0 1.9 0 0 0.09

559 0 379.0 2.5 0 0.00 0.16

165 0 276.0 1.4 0 0.00 0.01
126 0 240.0 0.3 0 0.00 0.02
10 0 194.0 0.4 0 0.00 0.06
50 0 891.0 3.6 0 0.00 0.08
34 0 113.0 1.9 0 0.00 0.05
28 0 258.0 0.7 0 0.00 0.01
24 0 274.0 1.8 0 0.00 0.07
15 0 206.0 1.0 0 0.00 0.01
112 0 164.0 6.1 0 0.00 0.07
458 0 477.0 4.8 0 0.00 0.32
222 0 204.0 1.0 0 0.00 0.03
140 0 151.0 1.2 0 0.00 0.02
45 0 239.0 0.3 0 0.00 0.01
108 0 206.0 2.6 0 0.00 0.02
22 0 209.0 1.3 0 0.00 0.09
28 0 390.0 1.8 0 0.00 0.09
22 0 170.0 1.0 0 0.00 0.09
19 0 247.0 2.7 0 0.00 0.09
57 0 182.0 1.1 0 47.00 0.08
645 0 225.0 1.3 0 0.00 0.01
30 0 325.0 1.8 0 0.00 0.00
49 0 303.0 0.7 0 14.00 0.07
19 0 193.0 1.0 0 0.00 0.01
57 0 178.0 1.9 0 0.00 0.06
260 0 172.0 5.7 0 0.00 0.07
49 0 217.0 1.9 0 0.00 0.01
455 0 186.0 1.1 0 0.00 0.01
28 0 185.0 0.2 0 0.00 0.06
50 0 209.0 3.3 0 0.00 0.01
126 0 132.0 0.3 0 0.00 0.14
710 0 639.0 7.1 0 0.00 0.30
105 0 311.0 0.7 0 0.00 0.01
0 243.0 0.8 0 0.00 0.00
110 0 146.0 1.1 0 0.00 0.01
109 0 136.0 1.0 0 0.00 0.04
80 0 193.0 1.0 0 0.00 0.10
593 0 390.0 1.7 0 0.00 0.01
15 0 215.0 1.2 0 0.00 0.00
23 0 177.0 0.1 0 0.00 0.01
21 0 229.0 0.7 0 0.00 0.04
84 0 141.0 0.1 0 0.00 0.02
8 0 248.0 0.2 0 0.00 0.01
319 0 252.0 1.9 0 0.00 0.03
723 0 244.0 1.9 0 0.00 0.01
308 0 398.0 6.0 0 0.00 0.39

7 0 294 1.2 0 19 0.04

151 0 473 1.6 0 0 1.3
84 0 453 1.1 0 0 1.1

50 0 221.0 1.8 0 28.00 0.01

108 0 95.0 0.2 0 0.00 0.01
25 0 180.0 0.1 0 0.00 0.02
117 0 263.0 0.1 0 0.00 0.02
524 0 650.0 4.9 0 0.00 0.03
53 0 192.0 1.4 0 606.00 0.20
158 0 106.0 2.0 0 0.00 0.02
85 0 130.0 1.5 0 0.00 0.03
202 0 206.0 0.2 0 0.00 0.00
91 0 219.0 0.3 0 0.00 0.05
59 0 366.0 0.7 0 0.00 0.06
102 0 81.0 1.2 0 0.00 0.09
93 0 180.0 4.0 0 0.00 0.08
302 0 99.0 1.3 0 0.00 0.02
53 0 126.0 3.0 0 0.00 0.02

0.0 236 453.0 0.0 7.5 0.00 0.30

0.0 283 502.0 0.0 8.1 0.00 0.01
0.0 11 30.0 0.0 0.3 0.00 0.00
0.0 6 92.0 0.0 0.8 0.00 0.09
0.0 40 185.0 0.0 0.0 0.00 0.16
0.0 21 42.0 0.0 0.5 0.00 0.00
0.0 49 407.0 0.0 4.1 0.00 0.15
0.0 87 335.0 0.0 10.8 0.00 0.62
0.0 110 375.0 0.0 13.0 0.00 0.47
0.0 141 387.0 0.0 12.0 0.00 0.67
0.0 171 496.0 0.0 15.0 0.00 0.57
0.0 61 394.0 0.0 5.1 2.00 0.33
0.0 84 294.0 0.0 6.1 0.00 0.35
0.0 42 283.0 0.0 9.7 0.00 0.25
0.0 74 320.0 0.0 12.3 0.00 0.12
0.0 47 202.0 0.0 3.6 0.00 0.07
0.0 9 35.0 0.0 0.9 0.00 0.00
0.0 18 162.0 0.0 4.0 0.00 0.03
0.0 55 253.0 0.0 7.1 0.00 0.12
0.0 47 108.0 0.0 1.0 0.00 0.11
0.0 24 0.0 1.1 0.00 0.13
0.0 40 137.0 0.0 1.5 20.00 0.12
0.0 25 25.0 0.0 0.4 0.00 0.02
0.0 38 134.0 0.0 1.5 1.00 0.17
0.0 22 665.0 0.0 0.6 0.00 0.04

0.0 14 377.0 0.0 0.7 16.00 0.32

0.0 23 275.0 0.0 4.00 0.28
0.0 38 346.0 0.0 0.5 6.00 0.38
0.0 6 267.0 0.0 1.7 2.00 0.30
0.0 5 249.0 0.0 3.0 0.20
0.0 6 270.0 0.0 2.6 0.01
0.0 11 221.0 0.0 2.7 2.00 0.15
0.0 12 190.0 0.0 1.5 0.00 0.33
0.0 8 113.0 0.0 0.8 0.00 0.14
0.0 22 285.0 0.0 0.4 4.00 0.28
0.0 64 454.0 0.0 2.0 0.45
0.0 16 0.0 0.0 0.0 0.0 0.0
0.0 12 328.0 0.0 0.2 8.00 0.38
0.0 14 78.0 0.0 1.2 0.00 0.03
0.0 89 348.0 0.0 3.7 5.00 0.41
0.0 47 187.0 0.0 3.8 0.00 0.16
0.0 9 166.0 0.0 4.4 0.00 0.26
0.0 70 58.0 0.0 2.0 0.09
0.0 11 44.0 0.0 0.00 0.00 0.02

0 60 224 0 6.5 0 0.3

0 40 107 0 1.6 0 0.13
0 35 101 0 1 0 0.11
0 13 60 0 0.4 0 0.08

0.0 573 342.0 0.0 4.0 0.00 0.21

0.0 85 155.0 0.0 4.2 0.00 0.20
0.0 120 165.0 0.0 0.0 0.00 0.12
0.0 27 61.0 0.0 1.6 0.00 0.01
0.0 56 242.0 0.0 7.5 0.00 0.48
0.0 93 355.0 0.0 4.3 0.00 0.59
0.0 115 226.0 0.0 5.3 0.00 0.73
0.0 80 344.0 0.0 4.3 0.00 1.00
0.0 181 61.0 0.0 3.7 0.00 0.19
0.0 114 60.0 0.0 4.7 0.00 0.13
0.0 124 205.0 0.0 5.2 0.00 0.24
0.0 76 0.0 0.0 3.6 0.00 0.21
0.0 50 370.0 0.0 4.3 0.00 0.25

0.0 36 108.0 0.0 0.6 0.00 0.11

0.0 60 250.0 0.0 1.6 0.00 0.33
0.0 67 300.0 0.0 0.9 0.00 0.10
0.0 38 118.0 0.0 2.5 0.00 0.01
0.0 29 45.0 0.0 0.4 0.00 0.00
0.0 80 274.0 0.0 2.5 0.00 0.18
0.0 51 293.0 0.0 4.6 0.00 0.22
0.0 5 66.0 0.0 0.5 0.00 0.06
0.0 17 299.0 0.0 4.8 0.00 0.30
0.0 40 125.0 0.0 0.8 0.00 0.14
0.0 36 224.0 0.0 4.6 0.00 0.30

0.0 27 134.0 0.0 1.7 29.00 0.28

0.0 65 289.0 0.0 2.6 10.00 0.25
0.0 102 351.0 0.0 5.5 0.00 0.20
0.0 60 263.0 0.0 7.5 0.00 0.37
0.0 138 450.0 0.0 8.5 4.00 0.47
0.0 94 455.0 0.0 9.7 0.00 0.39
0.0 99 386.0 0.0 6.3 0.00 0.31
0.0 153 314.0 0.0 6.6 0.00 0.60
0.0 139 482.0 0.0 6.1 0.00 0.20
0.0 67 289.0 0.0 6.4 0.00 0.59
0.0 104 396.0 0.0 8.4 0.00 0.15
0.0 80 511.0 0.0 7.3 0.00 0.11
0.0 46 75.0 0.0 1.4 0.00 0.01
0.0 137 274.0 0.0 5.1 0.00 0.23
0.0 170 447.0 0.0 7.0 0.00 0.40
0.0 45 85.0 0.0 1.6 0.00 0.01
0.0 138 351.0 0.0 6.6 0.00 0.16
0.0 60 287.0 0.0 3.0 10.00 0.38
0.0 149 362.0 0.0 4.0 0.00 0.41
0.0 129 413.0 0.0 9.9 0.00 0.32
0.0 97 387.0 0.0 7.5 1.00 0.50
0.0 104 397.0 0.0 7.8 0.00 0.20
0.0 95 392.0 0.0 4.2 0.00 0.63
0.0 26 149.0 0.0 2.7 8.00 0.26
0.0 72 399.0 0.0 9.8 1.00 0.61
0.0 114 388.0 0.0 2.9 0.00 0.84
0.0 16 322.0 0.0 1.5 16.00 0.34
0.0 140 411.0 0.0 5.2 0.00 0.53
0.0 133 308.0 0.0 9.3 0.00 0.34
0.0 173 354.0 0.0 3.3 0.00 0.46
0.0 104 376.0 0.0 3.0 0.00 0.32
0.0 174 427.0 0.0 6.3 0.00 0.59
0.0 90 412.0 0.0 6.6 0.00 0.13
0.0 125 421.0 0.0 8.3 0.00 0.12
0.0 107 393.0 0.0 4.6 0.00 0.21
0.0 104 321.0 0.0 8.0 0.00 0.42
0.0 127 439.0 0.0 3.9 1.00 0.16
0.0 54 60.0 0.0 1.2 0.00 0.00
0.0 120 370.0 0.0 8.3 0.00 0.38
0.0 115 128.0 0.0 3.1 0.00 0.19
0.0 192 303.0 0.0 4.9 0.00 0.49
0.0 31 137.0 0.0 2.0 10.00 0.30
0.0 67 393.0 0.0 6.7 1.00 0.36
0.0 197 413.0 0.0 13.0 0.00 0.39
0.0 64 53.0 0.0 0.9 0.00 0.00
0.0 48 395.0 0.0 8.0 6.00 0.34
0.0 43 80.0 0.0 1.7 0.00 0.00
0.0 73 375.0 0.0 7.6 4.00 0.21
0.0 71 263.0 0.0 4.8 4.00 0.34
0.0 28 34.0 0.0 1.1 0.00 0.00
0.0 70 318.0 0.0 6.7 3.00 0.28
0.0 51 358.0 0.0 3.8 0.00 0.50
0.0 38 205.0 0.0 5.2 0.00 0.55
0.0 46 78.0 0.0 1.4 0.00 0.21
0.0 314 759.0 0.0 8.3 5.00 0.73
0.0 30 123.0 0.0 1.4 0.00 0.01
0.0 54 262.0 0.0 2.3 0.00 0.60
0.0 93 440.0 0.0 1.4 0.00 0.00

0.0 0 0.0 0.0 0.0 0.00 0.00

0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 459 0.0 0.0 0.0 0.00 0.24
0.0 0 0.0 0.0 0.0 22.00 0.00
0.0 106 537.0 0.0 3.6 2.00 0.17
0.0 170 850.0 0.0 2.1 0.00 0.75
0.0 66 231.0 0.0 1.5 3.00 0.48
0.0 47 219.0 0.0 3.6 0.00 0.18
0.0 48 298.0 0.0 2.2 0.00 0.08
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 0 0.0 0.0 0.0 671.00 0.00
0.0 144 80.0 0.0 0.6 400.00 0.02
0.0 0 0.0 0.0 0.0 0.00 0.00
0.0 337 0.0 0.0 0.0 8.00 0.36

0.0 90 46.0 0.0 2.4 176.00 0.04

0.0 23 10.0 0.0 0.5 9.00 0.00
0.0 31 21.0 0.0 0.9 445.00 0.06
0.0 97 47.0 0.0 3.5 560.00 0.18
0.0 124 166.0 0.0 8.2 980.00 0.12
0.0 142 209.0 0.0 4.9 4412.00 0.13
0.0 175 35.0 0.0 5.6 278.00 0.12
0.0 130 54.0 0.0 5.0 213.00 0.09
0.0 77 23.0 0.0 1.3 228.00 0.17
0.0 94 56.0 0.0 1.7 771.00 0.22
0.0 10 43.0 0.0 3.0 17.00 0.04
0.0 21 58.0 0.0 1.3 382.00 0.00
0.0 94 180.0 0.0 1.7 0.00 0.14
0.0 325 38.0 0.0 5.3 244.00 0.04
0.0 42 51.0 0.0 1.1 50.00 0.07
0.0 12 51.0 0.0 5.4 1125.00 0.13
0.0 70 28.0 0.0 1.5 0.00 0.03
0.0 20 30.0 0.0 0.3 5.00 0.02
0.0 18 28.0 0.0 0.2 139.00 0.10
0.0 234 66.0 0.0 6.5 722.00 0.08
0.0 93 86.0 0.0 1.2 63.00 0.11
0.0 34 43.0 0.0 0.9 9.00 0.02
0.0 32 32.0 0.0 0.5 33.00 0.05
0.0 29 15.0 0.0 0.1 0.00 0.02
0.0 11 19.0 0.0 0.6 3.00 0.03
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0.0 20 17.0 0.0 1.0 0.00 0.02
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0.0 20 35.0 0.0 1.2 0.00 0.03
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0.0 46 46.0 0.0 0.4 1.00 0.01
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0.0 70 16.0 0.0 1.5 0.00 0.01
0.0 109 11.0 0.0 1.8 41.00 0.18
0.0 170 42.0 0.0 0.1 51.00 0.09
0.0 24 0.0 0.0 0.2 12.00 0.04
0.0 477 47.0 0.0 1.1 248.00 0.05
0.0 26 66.0 0.0 0.6 3.00 0.05
0.0 259 63.0 0.0 5.3 1094.00 0.08
0.0 13 25.0 0.0 0.2 1.00 0.08
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0.0 22 56.0 0.0 2.1 0.00 0.03
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0.0 35 35.0 0.0 1.2 4.00 0.09
0.0 80 40.0 0.0 4.6 190.00 0.08
0.0 234 45.0 0.0 4.3 378.00 0.07
0.0 22 261.0 0.0 0.8 1.00 0.05
0.0 206 70.0 0.0 9.1 1094.00 0.06
0.0 377 63.0 0.0 1.5 251.00 0.06
0.0 412 79.0 0.0 8.7 426.00 0.06
0.0 113 55.0 0.0 2.9 276.00 0.05
0.0 548 133.0 0.0 8.4 350.00 0.30
0.0 581 46.0 0.0 2.4 102.00 0.03
0.0 301 64.0 0.0 3.1 26.00 0.01
0.0 52 20.0 0.0 0.1 6.00 0.02
0.0 64 63.0 0.0 1.6 120.00 0.06
0.0 47 49.0 0.0 1.0 63.00 0.06
0.0 44 16.0 0.0 1.3 238.00 0.36
0.0 211 85.0 0.0 1.3 1331.00 0.09
0.0 478 92.0 0.0 1.7 1023.00 0.29
0.0 2237 269.0 0.0 22.4 306.00 0.35
0.0 34 34.0 0.0 0.1 0.00 0.01
0.0 367 95.0 0.0 2.8 309.00 0.12
0.0 312 46.0 0.0 9.3 1750.00 0.08
0.0 235 60.0 0.0 3.0 178.00 0.05
0.0 302 84.0 0.0 1.2 0.00 0.01
0.0 459 65.0 0.0 6.3 674.00 0.11
0.0 25 105.0 0.0 1.2 0.00 0.05
0.0 20 22.0 0.0 0.3 1.00 0.03
0.0 202 76.0 0.0 8.7 452.00 0.07
0.0 12 24.0 0.0 0.5 125.00 0.05
0.0 230 58.0 0.0 6.0 132.00 0.13
0.0 78 50.0 0.0 0.7 8.00 0.09
0.0 36 29.0 0.0 1.0 0.00 0.01
0.0 41 41.0 0.0 0.3 1.00 0.01
0.0 273 34.0 0.0 0.0 158.00 0.07
0.0 6 22.0 0.0 0.5 35.00 0.01
0.0 552 72.0 0.0 7.7 879.00 0.00
0.0 195 68.0 0.0 4.9 111.00 0.06
0.0 7 20.0 0.0 0.6 37.00 0.04
0.0 7 25.0 0.0 0.3 46.00 0.06
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0.0 88 49.0 0.0 1.4 28.00 0.07
0.0 33 16.0 0.0 0.5 1696.00 0.04
0.0 418 384.0 0.0 0.0 6089.00 0.38
0.0 27 34.0 0.0 0.3 0.00 0.01
0.0 20 57.0 0.0 1.2 108.00 0.05
0.0 26 17.0 0.0 0.6 154.00 0.03

0.0 27 50.0 0.0 1.1 0.00 0.09

0.0 29 25.0 0.0 4.8 0.00 0.06
0.0 41 31.0 0.0 0.8 39.00 0.10
0.0 26 33.0 0.0 2.5 9.00 0.14
0.0 36 40.0 0.0 1.4 11.00 0.08
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0.0 175 70.0 0.0 31.7 0.00 0.15
0.0 245 192.0 0.0 25.0 0.00 0.28
0.0 37 0.0 0.0 49.9 0.00 0.20
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0.0 35 62.0 0.0 0.4 15.00 0.03
0.0 29 69.0 0.0 0.2 39.00 0.02
0.0 25 52.0 0.0 0.5 1.00 0.04
0.0 155 110.0 0.0 5.3 0.00 0.08
0.0 26 60.0 0.0 0.2 31.00 0.02

0.0 6 35.0 0.0 0.4 49.00 0.03

0.0 86 55.0 0.0 2.4 0.00 0.03
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0.0 85 0.2 0.0 0.0 0.00 0.01
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0.0 9 29.0 0.0 0.7 9.00 0.02
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0.0 6 1.0 0.0 0.0 0.00 0.07
0.0 23 14.0 0.0 0.3 63.00 0.03
0.0 64 91.0 0.0 3.7 0.00 0.12
0.0 30 10.0 0.0 0.3 28.00 0.04
0.0 4 16.0 0.0 0.3 3.00 0.02
0.0 7 5.0 0.0 0.1 0.00 0.02
0.0 2 6.0 0.0 0.3 0.00 0.02
0.0 10 18.0 0.0 0.5 0.00 0.03
0.0 6 9.0 0.0 0.3 7.00 0.05
0.0 27 47.0 0.0 1.0 140.00 0.05
0.0 26 75.0 0.0 0.6 108.00 0.03
0.0 10 5.0 0.0 0.4 7.00 0.04
0.0 8 20.0 0.0 0.6 131.00 0.07
0.0 5 27.0 0.0 0.6 21.00 0.03
0.0 10 23.0 0.0 0.6 0.00 0.02
0.0 6 47.0 0.0 0.8 6.00 0.04
0.0 29 104.0 0.0 3.9 100.00 0.11
0.0 0 37.0 0.0 0.4 82.00 0.06
0.0 42 17.0 0.0 0.3 30.00 0.00
0.0 26 84.0 0.0 0.0 0.00 0.05
0.0 8 43.0 0.0 0.5 130.00 0.09
0.0 10 80.0 0.0 0.8 130.00 0.11
0.0 10 35.0 0.0 0.7 100.00 0.06
0.0 10 9.0 0.0 0.2 31.00 2.00
0.0 96 39.0 0.0 2.8 10.00 0.03
0.0 6 5.0 0.0 0.3 23.00 0.06
0.0 45 179.0 0.0 2.7 0.00 0.02
0.0 54 108.0 0.0 1.0 7.00 0.44
0.0 39 27.0 0.0 0.7 0.00 0.05
0.0 34 16.0 0.0 2.0 0.00 0.00
0.0 11 15.0 0.0 0.4 6.00 0.01
0.0 8 34.0 0.0 0.6 159.00 0.02
0.0 16 26.0 0.0 0.3 1.00 0.01
0.0 39 39.0 0.0 0.2 0.00 0.01
0.0 65 16.0 0.0 0.9 8.00 0.06
0.0 5 20.0 0.0 0.8 4.00 0.03
0.0 18 32.0 0.0 1.1 13.00 0.01
0.0 19 28.0 0.0 0.5 3.00 0.03
0.0 6 20.0 0.0 2.2 0.00 0.05
0.0 14 11.0 0.0 0.4 0.00 0.05
0.0 34 10.0 0.0 0.6 0.00 0.00
0.0 51 26.0 0.0 3.4 17.00 0.02
0.0 138 52.0 0.0 3.2 0.00 0.04
0.0 22 17.0 0.0 1.8 130.00 0.02

0 5 1 0 0.1 0 0
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0 46 2 0 3.2 0 0
0 26 10 0 0.4 0 0.02
0 69 43 0 1 0 0

0 5 5 0 0.2 0 0.01
0 0 15 0 0.1 0 0.01
0 0 0 0 0 0 0
0 14 4 0 0.4 171 0.01
0 10 1 0 1.1 0 0.01
0 22 18 0 1.8 0 0.02
0 24 4 0 1.3 0 0
0 12 6.0 0 1.0 0.00 0.01
0 22 10.0 0 0.5 197.00 0.02
0 11 13 0 1.1 0 0
0 11 14 0 0.6 0 0.03
0 0 0 0 0 0 0
0 36 30 0 0.4 3 0.05
0 5 4 0 0.2 0 0
0 0 0 0 0 0 0
0 0 0 0 0 0 0

0.0 120 116.0 0.0 5.6 61.00 0.09

0.0 630 11.0 0.0 32.0 0.00 0.55
0.0 120 178.0 0.0 2.9 3.00 0.22
100 0 107.0 8.3 0.0 0.0 0.00
89 0 142.0 5.5 0.0 0.0 0.03
0.0 4 116.0 0.0 1.4 0.0 0.14
0.0 275 225.0 0.0 6.3 225.00 0.20
0.0 275 225.0 0.0 6.3 225.00 0.20
0.0 46 150.0 0.0 2.8 2.00 0.05
0.0 0 0.0 0.0 0.0 0.0 0.0
0.0 220 801.0 0.0 10.5 0.0 0.02
0.0 680 408.0 0.0 1.2 0.0 0.52
0.0 450 617.0 0.0 6.6 0.0 0.18

0.0 32 33.0 0.0 0.9 0.00 0.01

0.0 673 70.0 0.0 5.4 175.00 0.04
0.0
0.0 8 13.0 0.0 1.4 0.00 0.00
0.0 40 13.0 0.0 1.2 0.00 0.00
0.0 690 570.0 0.0 15.6 563.00 0.60
0.0 690 570.0 0.0 14.7 563.00 0.60
0.0 333 126.0 0.0 12.6 0.00 0.03
0.0 20 67.0 0.0 2.1 0.00 0.13
0.0 19 103.0 0.0 2.9 0.00 0.12
0.0 400 300.0 0.0 11.9 0.00 0.08
0.0 7 10.0 0.0 0.5 0.00 0.00
0.0 225 49.0 0.0 10.6 86.00 0.03
143 73.0

40 0.0 600.0 76.9 0.00 0.00 0.18

42 0.0 578.0 75.0 0.00 0.00 0.23
89 0.0 309.0 12.7 0.00 0.00 0.44

0.0 38 318.0 0.0 3.5 0.00 0.35

0.0 44 318.0 0.0 3.0 0.00 0.42
0.0 104 284.0 0.0 5.8 0.00 0.00
0.0 60 303.0 0.0 8.0 0.00 0.38
0.0 5 248.0 0.0 1.4 0.00 0.30
0.0 5 239.0 0.0 1.4 0.00 0.31

0.0 176 290.0 0.0 3.4 0.00 0.40

0.0 131 419.0 0.0 5.4 0.00 0.00
0.0 76 241.0 0.0 0.9 0.00 0.33
0.0 109 504.0 0.0 3.6 0.00 0.72
0.0 637 32.0 0.0 2.1 0.00 0.05
0.0 150 56.0 0.0 0.5 0.00 0.01
0.0 170 446.0 0.0 7.2 0.00 0.00
0.0 86 327.0 0.0 4.0 0.00 0.25
0.0 140 360.0 0.0 4.0 0.00 0.23

0.0 1600 333.0 0.0 41.1 0.00 0.61

0.0 15 19.0 0.0 0.8 0.00 0.05
0.0 17 76.0 0.0 0.4 0.00 0.12
0.0 34 5.0 0.0 0.9 0.00 0.03
0.0 34 12.0 0.0 0.3 0.00 0.01

0.0 13 58.0 0.0 0.7 0.00 0.04

0.0 17 91.0 0.0 1.4 0.00 0.30
0.0 73 118.0 0.0 1.9 0.00 0.25
0.0 120 36.0 0.0 2.9 0.00 0.23
0.0 6 40.0 0.0 0.5 0.00 0.12
0.0 27 103.0 0.0 11.2 0.00 0.08
0.0 209 360.0 0.0 42.5 0.00 0.28
0.0 147 104.0 0.0 0.8 0.00 0.11
0.0 322 39.0 0.0 0.7 0.00 0.12
0.0 48 115.0 0.0 1.1 0.00 0.13
0.0 48 185.0 0.0 1.7 0.00 0.22
0.0 23 180.0 0.0 2.6 0.00 0.18
0.0 54 224.0 0.0 2.0 0.00 0.21
0.0 4 38.0 0.0 0.6 0.00 0.10
0.0 5 59.0 0.0 0.3 0.00 0.17
0.0 11 84.0 0.0 0.7 0.00 0.08
0.0 31 45.0 0.0 1.8 0.00 0.03
0.0 23 44.0 0.0 1.2 0.00 0.11
0.0 26 46.0 0.0 0.8 0.00 0.03
0.0 5 9.0 0.0 0.3 0.00 0.04
0.0 147 64.0 0.0 83.6 0.00 0.20
0.0 206 210.0 0.0 4.2 0.00 0.16
0.0 60 80.0 0.0 0.0 0.00 0.00
RIBOFLAV NIACINA VIT C Na K

0 0 0 0 0

0.53 0.25 0 172.5 214.5

0.6 0.1 0 474.3 1462.5
1.02 1.9 9 432.4 1053
0.66 0.31 0 0 0
0.06 0.09 0 0 0
0.2 0.12 0.5 46 172
0.06 0.1 2.5 0 0

0.89 1.1 10.4 0 0

0.4 5 40 0 0
0.4 5 40 0 0
0.4 3.4 37 0 0

0.24 0 0 0 0
0.11 0.1 2 0 0
0.14 0.1 1 0 0

0.63 0.24 0 0 0
0.44 0.17 0 0 0
0.46 0.09 0 0 0
0.38 0.23 0 0 0

0.55 0.06 0 0 0
0 0 0 128.8 121
0.05 0.5 3 80.5 125
0.04 0.40 2.50 80.5 125.0
0.36 0.13 0 57.5 113.1
0.19 0.03 0 0 0
0.55 0.11 1 0 0
0.66 0.12 0 0 0
1.07 0.05 0 0 0

0.15 0 7 0 0

0.21 0.00 2.80 0 0

0.24 1.83 0.00 0 0

0.51 5.50 3.80 0 0
2.07 17.75 12.30 0 0
0.05 0.00 0.00 0 0
0.13 0.40 0.00 0 0
0.52 3.80 3.40 0 0
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0.17 2.90 11.40 0 0
0.07 1.9 0 98.9 313.6
0.21 2.9 0 98.9 313.6
0.15 2 0 98.9 313.6

0.16 5.1 0 0 0
2.49 14.90 9.80 0 0
0.28 5.2 0 0 0
0.27 3.05 4.30 0 0
2.96 7.90 7.20 0 0

0.22 1.1 0 0 0
0.18 10 0 0 0
0.14 6.5 0 0 0
0.50 7.00 9.30 0 0

0.15 6.4 4.7 0 0

0.06 12.9 4.4 0 0

0.24 5.6 0 0 0
0.14 8 0 0 0

0.16 9 0 87.4 163.8

0.91 5.2 6 0 0
0.03 0 4 0 0
0.33 0 4.5 0 0

0.2 1.35 1.6 0 0

0.09 5.25 0 0 0

0.38 3.55 10.1 0 0

0.00 1.04 0.00 0 0
0.13 6.82 0 121.9 275.3
0.88 8.1 3.6 0 0
0.34 2.05 43.2 0 0
1.89 12.3 19.5 0 0
0.55 3.00 1.90 0 0
0.03 0.56 0 0 0
0.25 0.65 0.00 0 0
0.96 3.65 13.20 0 0
1.30 4.60 9.90 0 0
0.21 3.15 6.90 0 0
0.15 1.50 4.30 0 0

0.23 0 1.1 0 0

0.40 13.63 0.00 0 0

0.52 27 6.8 0 0
2.25 1.8 0 0 0
0.28 2.25 1.4 0 0
0.36 0 0 0 0
0.22 3.7 0 0 0
0.05 0 0 0 0
0.07 1.6 1 0 0
0.24 2.25 0 0 0
0.07 0.60 1.40 0 0
0.06 0.86 3.4 0 0
0.13 2.8 2.3 0 0
0.08 2.85 2.5 0 0
0.07 0 0 0 0
0.2 2.15 0 0 0
0.12 2 1.9 0 0
0.34 10.00 0 0 0

0.89 1.20 0 0
0.21 0.00 8.70 0 0
0.10 2.50 4.70 0 0
0.07 2.20 2.00 0 0
0.45 10.90 0.00 0 0
0.09 1.55 0.00 0 0
0.07 12.80 1.60 79.1 388.4
0.40 2.77 10.10 0 0
0.04 0.00 0.00 0 0
0.13 6.25 0.00 0 0
0.17 0.00 1.00 0 0
0.08 3.18 4.40 0 0
0.07 2.12 4.80 0 0
0.30 3.90 2.50 0 0
0.08 3.40 3.40 0 0
0.04 5.30 1.80 0 0
0.12 1.43 9.80 0 0
0.09 0.00 1.60 0 0
0.06 0.10 4.90 98.9 379.1
0.11 2.90 1.50 82.1 236.7
0.03 1.20 2.20 0 0
0.00 0.00 0.00 113.2 346.3
0.05 1.50 0.00 0.00 0.00
0.10 3.60 4.90 0.00 0.00
0.12 3.70 0.00 0.00 0.00
0.13 2.75 3.90 0.00 0.00
0.08 4.70 5.90 0.00 0.00
0.05 1.20 9.80 0.00 0.00
0.10 0.00 1.00 0.00 0.00
0.12 5.60 0.00 0.00 0.00
0.17 3.60 6.60 0.00 0.00
1.00 0.00 1.20 0.00 0.00
0.05 4.50 0.00 139.1 269.1
0.14 2.20 0.00 0 0
0.04 1.80 2.30 0 0
0.11 1.25 2.10 0 0
0.11 2.83 5.30 0 0
0.08 2.10 2.90 0 0
0.15 3.85 0.00 0 0
0.07 5.00 5.40 0 0
0.13 4.50 29.30 146.7 249.2
0.07 0.95 4.70 0 0
0.22 3.15 8.40 0 0
0.05 1.70 2.70 0 0
0.10 3.00 2.30 0 0
0.21 1.20 0 0

0.1 11.1 0 0 0
0.04 3 3 0 0
0.06 2.9 1.7 0 0

0.14 2.25 18.30 0 0

0.21 0.85 8.60 0 0
0.06 1.80 2.30 0 0
0.13 1.40 5.20 0 0
0.11 3.40 0.00 0 0
0.52 1.57 0.00 0 0
0.39 1.25 7.80 0 0
0.35 1.68 9.00 0 0
0.82 2.05 5.40 0 0
0.79 1.80 11.60 0 0
0.42 6.10 5.70 0 0
0.60 1.20 9.30 0 0
0.19 0.00 0.80 0 0
0.20 0.00 2.00 0 0
0.05 1.49 3.20 0 0

0.01 0.40 1.30 0 0

0.01 1.30 0.50 0 0
0.00 0.24 0.00 0 0
0.08 1.60 0.90 19.3 148.2
0.07 3.85 0.00 0 0
0.01 0.22 0.00 0 0
0.09 1.00 0.00 40.2 210.6
0.51 1.20 2.20 0 0
0.65 1.13 1.10 0 0
0.30 1.45 0.00 0 0
0.75 1.56 0.00 0 0
0.21 7.40 0.00 0 0
0.17 0.00 1.60 0 0
0.18 2.25 2.10 0 0
0.25 8.70 1.90 0 0
0.11 8.75 0.00 0 0
0.01 0.58 0.00 0 0
0.04 3.50 2.00 0 0
0.18 9.60 0.00 0 0
0.23 1.06 0.00 0 0
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0.08 1.00 0.00 0 0
0.04 0.17 0.00 0 0
0.10 1.17 0.00 0 0
0.04 0.50 0.00 0 0

0.22 2.15 2.50 0 0

0.40 3.40 0.00 0 0
0.29 3.60 0.00 0 0
0.16 3.25 0.70 0 0
0.16 3.00 2.60 0 0
0.01 0.54 0.00 0 0
0.34 2.73 9.80 0 0
0.11 2.85 0.70 0 0
0.07 1.44 4.80 0 0
0.36 3.02 0.00 0 0
0.13 2.25 1.20 0 0
0.0 0.0 0.0 0 0
0.22 2.84 2.10 0 0
0.09 0.54 0.00 0 0
0.31 2.87 3.90 0 0
0.08 2.64 1.90 0 0
0.14 2.63 2.10 0 0
0.06 4.45 0.90 0 0
0.20 1.25 0.80 0 0

0.23 6.35 0 0 0
0.14 1.22 1 0 0
0.16 1.14 1 0 0
0.16 1.22 0 0 0

0.22 1.00 0.00 0 0

0.15 0.95 0.00 0 0
0.14 1.35 0.00 0 0
0.00 0.26 0.00 0 0
0.03 1.40 0.50 29.9 776.1
0.30 1.23 2.20 0 0
0.21 1.09 1.10 0 0
0.30 1.23 1.10 0 0
0.24 0.68 0.00 0 0
0.38 1.10 0.00 0 0
0.25 1.60 0.00 0 0
0.25 1.84 0.00 0 0
0.23 3.85 0.90 0 0

0.06 0.93 1.80 0 0

0.26 1.95 2.00 0 0
0.48 2.11 2.70 0 0
0.07 1.57 0.40 0 0
0.00 0.73 0.00 0 0
0.23 4.00 0.90 0 0
0.15 3.85 0.00 29.9 514.8
0.02 0.90 0.70 0 0
0.17 5.00 4.50 0 0
0.08 1.21 0.00 0 0
0.08 2.85 4.80 0 0

0.18 2.15 22.30 3 331.1

0.15 3.43 3.50 0 0
0.25 4.12 1.50 0 0
0.19 3.03 0.00 0 0
0.25 2.03 5.70 0 0
0.26 2.07 3.50 0 0
0.22 1.84 0.00 25.1 1083.4
0.22 2.27 0.00 0 0
0.16 2.50 0.00 0 0
0.17 1.60 0.00 0 0
0.21 2.01 0.00 0 0
0.23 1.98 0.00 0 0
0.00 0.59 0.00 0 0
0.05 2.90 2.50 0 0
0.38 1.58 0.00 0 0
0.00 0.29 0.00 0 0
0.01 1.50 6.30 43.2 1211.7
0.07 1.54 9.20 0 0
0.45 2.65 0.00 0 0
0.23 1.75 0.00 0 0
0.44 1.57 2.10 0 0
0.20 1.44 0.00 0 0
0.23 2.45 0.00 0 0
0.20 1.00 6.10 0 0
0.30 2.25 2.60 0 0
0.25 2.95 4.60 0 0
0.23 1.65 4.80 0 0
0.47 0.00 0.00 0 0
0.45 1.74 2.30 30.4 1074.7
0.51 1.90 0.00 0 0
0.60 2.07 0.00 0 0
0.32 2.07 5.80 12.7 76.8
0.20 1.40 0.00 0 0
0.25 2.11 0.00 0 0
0.17 2.62 0.00 0 0
0.31 1.60 0.00 0 0
0.20 2.35 0.00 0 0
0.04 0.49 0.00 0 0
0.38 2.80 5.40 29 1005.8
0.13 0.65 12.90 0 0
0.23 1.20 2.80 0 0
0.09 1.40 28.50 6 364.3
0.27 2.84 4.70 0 0
0.30 4.00 8.60 6.4 1864.6
0.01 0.72 0.90 0 0
0.31 3.40 2.40 0 0
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0.29 2.90 5.50 0 0
0.25 2.17 0.00 0 0
0.02 0.59 0.10 0 0
0.28 3.20 7.50 14.5 545.2
0.57 2.52 0.00 0.00 0.00
0.21 2.25 0.00 55.2 576.4
0.14 0.00 1.00 0 0
0.41 2.60 0.00 63 1079.1
0.34 0.95 0.00 0 0
0.44 2.10 4.60 0 0
0.00 0.00 0.00 0 0

0.00 0.00 0.00 0 0

0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.04 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.14 1.70 3.00 0 0
0.17 3.60 2.70 0 0
0.53 17.00 1.30 0 0
0.10 8.88 0.00 0 0
0.35 21.60 0.00 0 0
0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.00 0.00 0.00 0 0
0.06 0.10 0.00 0 0
0.00 0.00 0.00 0 0
0.04 0.00 0.00 0 0

0.26 0.56 14.10 181.7 292.5

0.03 0.00 4.00 0 0
0.58 1.25 60.00 0 0
0.21 1.30 16.20 0 0
1.48 4.15 6.00 0 0
1.79 3.55 23.00 0 0
0.49 0.70 12.00 0 0
0.44 0.80 19.20 0 0
0.60 0.95 104.40 0 0
0.47 2.65 12.00 0 0
0.09 1.03 95.00 0 0
0.11 1.47 48.50 0 0
0.07 0.42 9.10 69 249.6
0.13 0.95 20.00 0 0
0.04 0.85 0.00 0 0
0.14 0.50 162.00 0 0
0.08 0.23 8.30 16.1 534.3
0.30 1.31 6.30 0 0
0.04 0.00 2.30 0 0
0.36 1.06 105.60 0 0
0.10 0.83 114.00 0 0
0.02 0.17 11.40 0 0
0.07 0.00 6.90 0 0
0.02 0.29 0.00 0 0
0.04 0.28 10.00 0 0
0.05 0.14 7.50 0 0
0.04 0.12 3.70 0 0
0.01 0.40 10.50 0 0
0.06 0.22 4.90 5.5 167.7
0.09 0.20 7.20 0 0
0.03 0.18 31.40 0 0
0.03 0.33 48.50 0 0
0.16 0.66 21.60 0 0
0.17 1.10 82.50 0 0
0.06 1.43 96.30 58.2 250.4
0.06 0.31 49.30 0 0
0.06 0.00 136.00 0 0
0.07 0.49 75.30 23 210.6
0.27 1.86 37.20 0 0
0.05 0.19 3.70 0 0
0.43 1.02 70.00 0 0
0.12 0.72 3.20 0 0
0.10 0.67 5.00 0 0
0.07 0.47 8.60 0 0
0.05 0.82 8.00 0 0
0.25 0.65 16.40 0 0
0.20 0.69 15.20 43.9 862
0.07 0.97 15.40 0 0
0.13 1.00 2.00 0 0
0.95 1.20 11.10 0 0
0.27 1.47 17.10 0 0
0.13 0.47 22.20 0 0
0.16 2.72 0.70 0 0
0.26 0.54 103.80 0 0
0.09 0.94 57.60 0 0
0.06 0.13 1.50 0 0
0.08 0.52 14.50 0 0
0.05 0.48 7.40 6.9 129
0.34 0.61 4.00 0 0
0.35 1.04 25.20 0 0
0.20 0.00 0.00 0 0
1.81 6.85 0.00 0 0
0.04 0.23 21.10 32.2 226.2
0.38 2.40 49.20 0 0
0.30 0.65 10.00 0 0
0.10 0.73 50.00 0 0
0.05 0.53 12.00 0 0
0.42 1.12 34.70 0 0
0.22 1.39 42.00 0 0
0.04 0.09 12.60 0 0
0.32 2.87 95.80 0 0
0.11 1.58 108.30 0 0
0.31 0.82 17.00 0 0
0.08 0.46 8.60 16.1 291.7
0.02 0.29 18.60 0 0
0.04 0.43 94.10 0 0
0.14 0.51 9.00 0 0
0.14 1.15 14.90 0 0
0.76 1.62 112.00 0 0
0.22 1.00 0.70 0 0
0.06 0.62 18.40 16.1 245.7
0.06 0.63 32.50 0 0
0.12 0.60 0.00 0 0
0.20 0.71 9.60 4.6 210.6
0.04 0.18 17.40 0 0
0.33 3.74 10.00 0 0
0.33 0.42 26.20 0 0
0.08 1.23 2.60 0 0
0.04 0.40 5.70 0 0

0.08 2.84 27.10 0 0

0.09 0.12 2.10 0 0
0.05 0.63 10.00 32.2 269.1
0.04 0.70 12.90 0 0
0.05 0.82 13.60 0 0
0.17 1.67 7.90 0 0
0.04 0.38 1.10 0 0
0.17 3.40 1.70 0 0
0.06 0.48 3.30 0 0
0.13 0.54 58.50 0 0
0.04 1.66 9.40 0 0
0.11 0.34 13.10 0 0
0.65 0.00 2.00 0 0
0.07 0.00 2.80 0 0
0.60 0.00 8.00 0 0
0.35 0.00 2.10 0 0
0.35 0.00 2.50 0 0
0.12 0.67 77.50 0 0
0.13 0.43 38.40 0 0
0.08 0.85 2.40 0 0
0.03 0.20 11.50 0 0
0.06 1.85 9.00 0 0
0.09 1.67 14.00 62.1 390
0.00 0.00 8.90 0 0
0.20 1.65 1.00 0 0
0.09 5.00 3.20 0 0
0.09 2.15 0.00 0 0
0.06 0.72 4.40 0 0
0.08 0.00 1.90 0 0
0.09 0.38 6.00 0 0
0.04 0.20 5.00 0 0
0.03 0.44 3.10 0 0
0.04 0.66 36.30 0 0
0.01 0.79 22.90 0 0
0.04 0.76 30.70 16.1 432.9
0.07 1.60 13.60 0 0
0.02 0.53 22.70 0 0

0.05 1.17 27.50 0 0

0.22 0.80 0.00 0 0
0.24 1.00 0.00 0 0
0.02 24.00 0.00 0 0
0.17 0.30 0.00 0 0
0.23 0.79 3.40 0 0
0.04 0.90 15.30 0 0
0.02 24.00 0.00 0 0
0.04 0.61 2780.00 0 0
0.11 1.45 0.00 0 0
0.06 1.44 36.80 0 0
0.05 0.58 0.90 0 0
0.01 0.00 0.80 0 0
0.10 2.25 4.50 0 0
0.23 0.20 4.20 0 0
0.16 1.62 3.30 0 0
0.09 0.13 2.90 0 0
0.05 0.26 42.00 0 0
0.04 1.56 5.20 0 0
0.13 2.14 15.80 0 0
0.03 0.00 129.60 0 0
0.06 1.69 19.00 0 0
0.10 0.50 1.40 0 0
0.04 1.44 60.00 0 0
0.06 0.44 7.20 0 0
0.05 1.40 9.80 0 0
0.06 0.66 17.70 0 0
0.05 0.52 2.90 0 0
0.00 0.90 3.70 0 0
0.33 0.54 1.10 0 0
0.74 0.00 10.90 0 0
0.03 0.00 6.90 0 0
0.04 0.22 2.80 0 0
0.04 0.30 36.00 13.1 151.7
0.03 0.11 44.20 9 150.2
0.14 1.96 2.20 0 0
0.03 0.00 11.60 0 0
1.05 1.20 9.20 0 0
0.09 3.10 22.80 0 0
0.04 0.61 2.00 0 0
0.05 0.30 48.70 6.9 112.3
0.11 0.39 24.80 5.3 85.8
0.04 0.13 1.30 2.3 111.9
0.15 0.00 22.00 0 0
0.05 0.96 108.00 0 0
0.04 0.64 23.00 0 0
0.06 0.38 15.30 0 0
0.07 0.23 12.50 0 0
0.04 0.36 92.30 4.1 129.5
0.05 0.13 42.00 0 0
0.01 0.14 42.20 0 0
0.02 0.29 43.90 0 0
0.11 0.37 1.20 0 0
0.15 1.08 1.70 0 0
0.07 0.00 0.00 0 0
0.10 1.82 6.80 23 371.7
0.09 2.60 6.60 0 0
0.08 0.78 2.10 0 0
0.09 0.60 6.00 0 0
0.07 0.41 47.70 9.4 153.7
0.13 0.37 0.00 0 0
0.05 0.58 29.70 7.6 53.4
0.04 0.24 1.90 0 0
0.06 0.16 6.50 0 0
0.05 0.16 2.50 0 0
0.05 0.44 3.60 0 0
0.07 0.11 2.80 8.7 77.2
0.28 1.38 22.60 0 0
0.20 0.76 0.00 0 0
0.06 0.27 19.90 0 0
0.07 0.47 4.20 23 370.5
0.05 0.79 4.30 16.1 308.1
0.08 0.53 1.10 0 0
0.16 0.60 7.30 0 0
0.12 1.57 1.30 0 0
0.06 0.50 5.60 0 0
0.25 0.68 2.30 0 0
0.18 1.40 1.80 0 0
0.14 0.62 10.40 0 0
0.22 0.90 1.40 0 0
0.17 0.53 3.40 0 0
0.02 0.05 20.40 0 0
0.06 1.46 5.60 0 0
0.04 0.18 3.00 0 0
0.08 1.07 10.60 0 0
0.16 2.10 6.00 0 0
0.19 0.67 5.90 0 0
0.01 0.20 50.60 3.9 53.8
0.04 0.47 34.40 0 0
0.11 4.56 66.70 0 0
0.04 0.36 19.50 0 0
0.04 0.42 25.50 0 0
0.68 0.00 0.00 0 0
0.03 0.11 1.40 0 0
0.13 0.32 4.70 0 0
0.10 0.24 2.80 0 0
0.04 0.15 2.20 0 0
0.07 0.11 0.70 0 0
0.22 0.30 0.60 0 0
0.11 0.58 2.80 0 0
0.18 0.90 14.80 0 0
0.09 0.62 8.90 0 0

0 0 0 0 0
0.03 0.06 0 0 0
0.11 0.08 0 0 0
0.03 0.16 1.3 0 0
0.08 0.29 5.1 0 0

0.01 0.9 0 0 0
0.03 0.06 0 0 0
0 0 0 0 0
0 0.11 0 0 0
0.03 0 0 0 0
0.1 0.2 2.4 0 0
0.1 0.04 1.9 0 0
0.02 0.40 0.00 0 0
0.06 0.36 4.90 0 0
0.03 0.08 0.3 0 0
0.1 0.19 4.2 0 0
0 0 0 0 0
0.04 0.2 0 0 0
0.04 0.1 0 0 0
0 0 0 0 0
0 0 0 0 0

0.19 1.70 7.00 0 0

1.00 0.00 0.00 0 0
0.06 1.30 0.00 0 0
0.00 0.00 0.00 0 0
0.12 0.00 0.00 0 0
0.61 3.50 1.80 0 0
0.30 3.80 20.00 0 0
0.30 3.80 20.00 0 0
0.09 0.50 0.00 0 0
0.0 0.0 0.00 0 0
0.20 2.50 18.90 0 0
0.08 0.00 0.00 0 0
0.29 2.50 0.00 0 0

0.05 0.36 0.00 0 0

0.15 0.00 30.00 0 0

0.00 0.00 0.00 0 0

0.00 0.00 0.00 0 0
0.70 9.40 45.00 0 0
0.70 9.40 45.00 0 0
0.06 0.00 0.00 0 0
0.00 1.10 9.40 0 0
0.00 1.50 26.80 0 0
0.73 6.50 5.00 0 0
0.00 0.00 0 0
0.21 0.37 0.00 0 0
3.4 2.8

2.40 0.00 0.00 377 466

3.04 0.00 0.00 350.9 466
1.00 0.00 0.00 4308 390

0.19 0.00 0.00 23.6 507

0.10 0.00 0.60 12.1 463
0.00 0.00 0.00 73.2 514
0.10 0.00 1.10 31.9 498
0.11 0.00 0.80 44.9 415
0.12 0.00 0.90 41.4 383

0.09 0.00 3.10 8.9 1367

0.00 0.00 0.00 41.7 2176
0.03 0.00 18.00 2.1 521
0.10 0.00 0.00 8.9 1170
0.19 0.00 0.00 14.4 1762
0.09 0.00 2.60 5.1 680
0.00 0.00 0.00 38.3 1657
0.11 0.00 2.90 27.3 4163
0.35 0.00 1.10 6.6 2132

1.38 0.00 0.00 703.4 2409

0.03 0.00 4.90 21.4 493
0.05 0.00 11.00 10 694
0.01 0.00 0.50 30 273
0.02 0.00 7.50 29.1 225

0.05 0.00 0.70 15 957

0.04 0.00 0.10 35.8 367
0.06 0.00 0.50 256.5 1246
0.23 0.00 0.80 300.4 700
0.04 0.00 12.00 13 616
0.10 0.00 0.90 37 977
0.30 0.00 0.00 105.8 1500
0.06 0.00 2.70 3.6 1032
0.05 0.00 5.60 4.3 417
0.05 0.00 0.00 24.9 391
0.05 0.00 1.40 180.6 1955
0.05 0.00 1.40 51.1 2071
0.05 0.00 4.00 32.9 791
0.02 0.00 0.80 7.4 545
0.03 0.00 2.10 29.1 576
0.04 0.00 3.50 2.8 567
0.04 0.00 0.50 32.7 631
0.06 0.00 0.80 36.9 456
0.04 0.00 5.60 3.5 607
0.08 0.00 20.80 8.8 203
0.41 0.00 0.00 1021 483
0.88 0.00 16.70 0.00 0.00
0.00 0.00 0.00 0.00 0.00
 PROT
ALIMENTO PESO NETO ENERGIA AGUA ANIMAL VEGETAL
LECHE Y SUS DERIVADOS
VACIO 0 0 0.0 0.0
LECHE:
condensada 100 329 27.2 7.9 0.0
en polvo descremada 100 364 4.0 33.6 0.0
en polvo entera 100 487 3.9 27.0 0.0
evaporada 100 145 72.4 7.0 0.0
fluida de cabra 100 67 87.3 3.2 0.0
fluida de vaca 100 63 87.8 3.1 0.0
materna 100 70 87.3 1.2 0.0

FORMULAS LACTEAS:
Eledón 100 404 3.0 27.9 0.0
Al 110 100 484 2.0 22.2 0.0
Nan maternizada 100 508 3.0 12.8 0.0
Pelargón 100 458 3.0 16.5 0.0

yogurt 100 46 88.7 4.1 0.0

crema espesa 100 349 58.1 2.5 0.0
crema rala 100 206 73.0 2.8 0.0
0.0 0.0 0.0
QUESO:
fresco de cabra 100 172 65.1 16.3 0.0
queso fresco de vaca 100 230 230.0 15.8 0.0
mantecoso 100 395 33.5 28.0 0.0
parmesano 100 436 22.2 39.1 0.0

HUEVO:
de charapa (tortuga) 100 216 61.3 16.3 0.0
de gallina, clara 100 49 87.4 10.8 0.0
de gallina, crudo 100 137 75.4 13.5 0.0
de gallina. cocido 100 135 75.9 12.9 0.0
de gallina, yema 100 348 50.1 15.6 0.0
de motelo (tortuga) 100 138 73.5 16.4 0.0
de pata 100 162 72.5 13.1 0.0
de pata. yema 100 421 41.7 15.1 0.0
de taricaya (tortuga) 100 174 66.0 15.1 0.0
0.0 0.0 0.0
CARNES Y PREPARADOS 0.0 0.0 0.0
alpaca 100 101 73.9 24.1 0.0

Ballena 100 85 78.0 18.6 0.0

carnero:
Carnero Cabeza sancochada 100 107 79.3 14.2 0.0
Carnero Corazón (2) 100 105 77.0 15.9 0.0
Carnero Hígado (2) 100 116 72.1 19.9 0.0
Carnero Mondongo 100 68 83.8 15.7 0.0
Carnero Patas sancochadas 100 103 76.5 20.9 0.0
Carnero Pulmón (3) 100 73 81.0 13.4 0.0
Carnero Riñón 100 106 76.0 19.0 0.0
Carnero Sesos 100 110 79.1 10.0 0.0
Carnero pulpa gorda 100 271 60.0 16.0 0.0
Carnero pulpa muy magra 100 131 73.8 19.0 0.0
Carnero pulpa semi gorda 100 239 63.0 17.0 0.0

cerdo:
Cerdo carne, pulpa 100 194 69.2 14.4 0.0
Cerdo Hígado (2) 100 116 73.7 18.5 0.0
Cerdo patas semigordas 100 278 57.0 20.0 0.0
Cerdo Pulmón (2) 100 76 81.3 13.5 0.0
Cerdo Riñón 100 135 75.4 13.9 0.0

chivo (pulpa) 100 110 73.9 19.4 0.0

conejo (pulpa) 100 157 69.8 20.0 0.0
cuy (pulpa) 100 90 78.1 19.0 0.0
Delfin (pulpa) 100 105 72.0 24.3 0.0

gallina:
pierna, pulpa 100 115 71.3 20.6 0.0
pechuga, pulpa 100 103 73.2 19.2 0.0

pato 100 321 54.3 16.0 0.0

pavo (pulpa) 100 262 58.3 20.1 0.0

pollo:
carne pollo, pulpa 100 165 70.6 18.2 0.0
corazón 100 151 69.6 20.5 0.0
sangre cocida 100 65 82.0 16.0 0.0
sangre cruda 100 61 83.0 15.0 0.0

rana 100 64 83.2 15.6 0.0

tortuga (charapa) 100 74 81.6 16.4 0.0

vacuno:
Vacuno, bazo 100 86 78.1 18.9 0.0
Vacuno Cabeza, sancochada 100 105 77.1 18.6 0.0
Vacuno, pulpa 100 100 75.9 21.3 0.0
Vacuno, corazón 100 98 77.0 16.6 0.0
Vacuno, criadilla 100 55 86.9 9.8 0.0
Vacuno, hígado 100 121 70.8 20.0 0.0
Vacuno, Lengua 100 167 71.1 16.5 0.0
Vacuno, mondongo 100 99 79.5 16.9 0.0
Vacuno Patas sancochadas 100 145 68.8 23.7 0.0
Vacuno Pulmón 100 79 80.0 17.2 0.0
Vacuno Riñón 100 87 79.6 15.1 0.0
Vacuno Sesos 100 132 78.1 11.3 0.0
Vacuno Ubre (2) 100 229 66.0 14.1 0.0

vicuña 100 98 75.7 21.6 0.0

preparados:
Chalona de carnero 100 307 20.2 50.3 0.0
charqui de carne 100 263 25.8 57.7 0.0
chicharrón de cerdo 100 598 22.6 11.3 0.0
chicharrón de prensa 100 430 29.9 23.9 0.0
chorizo 100 281 52.3 21.0 0.0
jamon del pais 100 336 47.9 24.7 0.0
jamonada 100 328 49.3 15.7 0.0
mortadela 100 254 57.9 9.8 0.0
paté 100 496 35.0 10.9 0.0
Queso de chancho 100 236 55.5 20.1 0.0
relleno 100 103 75.5 14.4 0.0
salchicha blanca chica 100 437 40.1 12.0 0.0
salchicha blanca grande 100 345 47.9 13.6 0.0
salchicha hot-dog 100 353 49.4 11.0 0.0
salchicha de huacho 100 448 38.2 12.9 0.0
tocino 100 485 32.8 13.5 0.0
Venado, carne seca (x) 100 142 57.1 32.4 0.0

PESCADOS:
Acarabuazú. salado / deshidratad 100 279 25.0 47.5 0.0
Anchoveta 100 165 69.0 21.0 0.0
Ayanque 100 83 77.2 19.6 0.0
Bacalao fresco 100 73 81.3 17.5 0.0
Bacalao seco salado 100 352 12.3 81.8 0.0
Bagre 100 76 80.9 15.2 0.0
Bonito 100 131 70.6 23.4 0.0
Bonito. huevera 100 96 75.5 17.2 0.0
Bonito. pulpa asada 100 129 69.9 24.0 0.0
Bonito. pulpa seca salado 100 175 44.0 32.3 0.0
Boquichico. salado / deshidratado 100 274 24.3 47.9 0.0
Cabrilla 100 92 76.4 19.4 0.0
Carachama (2) 100 60 82.8 14.2 0.0
Cavinsa 100 80 78.8 18.1 0.0
Cazón (2) 100 92 75.0 21.8 0.0
Chita 100 83 78.0 19.8 0.0
Chita, huevera 100 58 83.8 12.3 0.0
Chita, pulpa asada 100 93 75.1 21.0 0.0
Cojinova 100 87 75.1 20.2 0.0
Corvina 100 119 72.6 19.5 0.0
Fuasaco, con espinas 100 68 79.5 16.3 0.0
Jurel 100 123 73.0 21.6 0.0
Lenguado. fresco 100 81 79.0 19.1 0.0
Lisa 100 111 73.3 18.2 0.0
Lorna 100 88 76.3 19.7 0.0
Lorna, pulpa seca salado 100 142 44.8 30.9 0.0
Machete 100 93 77.2 18.7 0.0
Maparate, con espinas 100 69 79.1 15.1 0.0
Merluza 100 70 81.8 16.8 0.0
Paiche. seco 100 237 40.4 38.2 0.0
Pampanito 100 101 76.0 19.2 0.0
Pana, salado / deshidratado 100 273 21.5 54.3 0.0
Pejerrey 100 86 77.1 18.7 0.0
Pejesapo 100 95 76.0 22.1 0.0
Pejesapo, pulpa asada 100 82 77.8 19.5 0.0
Pejesapo, pulpa sancochada 100 78 77.8 18.7 0.0
Pintadilla (2) 100 80 77.4 18.8 0.0
Ractacara, con espinas 100 82 74.2 15.4 0.0
Raya, pulpa asada 100 128 65.9 31.1 0.0
Róbalo 100 90 76.5 21.3 0.0
Toyo 100 78 77.7 18.7 0.0
Tramboyo 100 80 78.8 19.2 0.0
Trucha rosada 100 104 75.3 20.9 0.0
Yahuarachi, con espinas 100 82 77.3 15.5 0.0
Yuliya, con espinas 100 80 77.6 16.9 0.0
Zúngaro, salado / deshidratado 100 273 24.1 47.3 0.0

pescados en conseva:
atún en aceite, enlatado 100 281 52.6 24.2 0.0
sardina grated, conserva 100 171 65.4 22.4 0.0
sardina filete, conserva 100 202 60.6 25.8 0.0

CRUSTACEOS Y MOLUSCOS:
Almeja Blanca 100 68 82.4 14.4 0.0
Barquillos 100 79 78.2 18.5 0.0
Calamar grande ó pota 100 44 87.8 10.6 0.0
Camarones 100 73 78.0 17.8 0.0
Camaroncitos chinos, salados 100 226 29.6 52.3 0.0
Cangrejos 100 99 86.1 18.9 0.0
Caracoles (2) 100 75 78.6 16.9 0.0
Chanque, loco o tolino (4) 100 90 74.3 21.9 0.0
Choros 100 84 78.4 13.3 0.0
Concha de abanico 100 72 80.0 13.9 0.0
Erizo 100 136 72.1 16.3 0.0
Lapas (2) 100 78 78.1 18.5 0.0
Machas 100 88 74.4 15.7 0.0
Pique 100 74 79.3 15.9 0.0
Pulpo 100 67 83.6 13.6 0.0

CEREALES, GRANOS Y DERIVADOS

Achita, Achis o Kiwicha cruda 100 376 12.0 0.0 13.5
Achita, Achis o Kiwicha tostada 100 425 0.7 0.0 14.5
Arroz Pilado o pulido cocido 100 111 72.2 0.0 2.4
Arroz Pilado o pulido crudo 100 349 13.1 0.0 8.2
Arroz con cáscara 100 340 11.9 0.0 5.9
Avena, hojuelas cocida 100 53 87.1 0.0 1.3
Avena, hojuelas cruda 100 377 8.8 0.0 13.3
Cañihua amarilla 100 353 12.0 0.0 14.3
Cañihua gris 100 353 12.4 0.0 14.0
Cañihua parda 100 348 12.2 0.0 13.8
Cañihua, hojuelas de 100 392 8.1 0.0 17.6
Cebada con cáscara 100 350 12.1 0.0 6.9
Cebada harina 100 366 9.4 0.0 18.8
Cebada llunka (x) 100 322 18.5 0.0 1.9
Cebada máshka o máchica 100 350 10.0 0.0 8.6
Cebada pelada. mote de 100 335 15.4 0.0 8.2
Cebada perlada o resbalada cocid 100 76 81.0 0.0 1.0
Cebada perlada o resbalada cruda 100 346 13.3 0.0 5.3
Cebada tostada y molida 100 357 9.9 0.0 7.7
Chancay (bizcocho) 100 355 19.4 0.0 8.8
Fideos 100 352 12.1 0.0 9.4
Fideos tallarín 100 317 20.4 0.0 9.5
Fideos tallarín (sancochado) 100 98 75.5 0.0 3.1
Galletas de soda 100 445 4.8 0.0 10.1
Galletas de vainilla 100 438 4.8 0.0 6.0

maíz:
Alazán (6) 100 357 13.7 0.0 8.2
Alazán, jora fresca de (x) 100 296 28.1 0.0 5.4
Alazán, jora seca de (2) (x) 100 356 13.8 0.0 7.0
Amarillo 100 321 17.2 0.0 8.4
Blanco crudo (3) 100 361 14.1 0.0 5.6
Blanco tostado (3) 100 399 4.6 0.0 7.2
Cancha tostada (x) 100 370 9.5 0.0 6.7
Chochoca de (x) 100 355 13.0 0.0 5.2
Fresco. choclo (4) 100 132 67.3 0.0 3.3
Germinado seco (2) 100 322 22.0 0.0 6.2
Harina de (2) 100 378 11.9 0.0 8.7
Maizena 100 351 12.2 0.0 0.6
Morado 100 365 11.4 0.0 7.3
Mote de (x) 100 107 74.5 0.0 2.6
Pachuco de (2) 100 358 13.4 0.0 7.3
para mote, pelado 100 356 12.6 0.0 5.9
para mote. sin pelar 100 351 12.8 0.0 5.7
Sémola. polenta 100 340 13.3 0.0 8.3
Tocash de (x) 100 195 52.7 0.0 2.6

pan:
de cebada, serrano 100 295 24.4 0.0 7.2
de labranza 100 328 17.3 0.0 9.6
francés 100 291 27.0 0.0 8.4
de molde 100 327 20.8 0.0 6.8

Quinua:
Quinua Afrecho de 100 347 14.1 0.0 10.7
Quinua Blanca (Junín) 100 373 11.8 0.0 12.2
Quinua Blanca (Puno) 100 387 10.1 0.0 11.5
Quinua Cocida 100 88 79.0 0.0 2.8
Quinua Cruda 100 372 11.5 0.0 13.6
Quinua Dulce blanca (Junín) 100 383 11.1 0.0 11.1
Quinua Dulce blanca (Puno) (2) 100 370 11.2 0.0 11.6
Quinua Dulce rosada (Junin) 100 382 11.0 0.0 12.3
Quinua Harina de 100 348 13.7 0.0 9.1
Quinua Hojuelas de (flakes) (x) 100 382 7.0 0.0 8.5
Quinua Rosada (Puno) 100 378 10.2 0.0 12.5
Quinua Sémola de 100 390 12.6 0.0 19.5
Quinua Sorgo 100 359 12.2 0.0 8.0

Trigo:
Harina de 100 359 10.8 0.0 10.5
Llunka de 100 333 16.1 0.0 9.1
Máchica de 100 362 9.0 0.0 7.9
Mote de 100 163 59.0 0.0 2.5
para mote, pelado) cocido 100 67 82.9 0.0 1.9
para mote, pelado crudo 100 346 12.5 0.0 9.8
pelado 100 351 12.6 0.0 8.4
resbalado cocido 100 88 77.9 0.0 2.8
resbalado crudo 100 349 13.5 0.0 11.4
Sémola de 100 355 12.1 0.0 7.8
Trigo 100 343 14.5 0.0 8.6

LEGUMINOSAS Y DERIVADOS:
Arvejas frescas 100 109 72.6 0.0 7.1
Arvejas secas 100 360 11.5 0.0 21.7
Arvejas, harina de 100 354 10.1 0.0 21.6
Arvejón 100 350 12.1 0.0 21.4
Frijol aguisho 100 342 12.6 0.0 22.7
Frijol amarillo común 100 342 12.6 0.0 21.1
Frijol bayo 100 337 12.9 0.0 19.0
Frijol bayo americano 100 341 13.4 0.0 20.3
Frijol blanco (White kidney) 100 338 13.1 0.0 22.1
Frijol bocón o chileno 100 323 11.9 0.0 22.2
Frijol bountiful bean 100 338 12.9 0.0 17.3
Frijol bush bean 100 338 13.3 0.0 24.2
Frijol caballero o blanco cocido 100 94 75.8 0.0 5.1
Frijol caballero o blanco crudo 100 338 12.5 0.0 22.9
Frijol california (2) 100 341 13.2 0.0 20.7
Frijol canario cocido (3) 100 87 77.8 0.0 5.2
Frijol canario crudo 100 347 11.7 0.0 21.9
Frijol canario fresco 100 169 56.5 0.0 9.7
Frijol canario serranito 100 346 12.2 0.0 19.2
Frijol caraotas 100 337 13.5 0.0 21.2
Frijol castilla o chiclayo tresmesino 100 339 13.6 0.0 22.5
Frijol cocacho (2) 100 339 13.1 0.0 21.3
Frijol chavín 100 342 12.6 0.0 19.2
Frijol chiclayo dosmesino fresco 100 107 73.2 0.0 8.4
Frijol chiclayo dosmesino seco 100 333 15.1 0.0 21.4
Frijol de palo 100 351 10.3 0.0 18.4
Frijol de palo fresco 100 147 62.7 0.0 8.9
Frijol dulce (Ancash) 100 345 12.4 0.0 19.4
Frijol negro 100 338 13.6 0.0 18.2
Frijol nucya blanco 100 346 12.5 0.0 20.0
Frijol nucya plomo 100 342 12.9 0.0 19.8
Frijol panamito 100 344 12.2 0.0 21.5
Frijol plomo 100 345 12.7 0.0 20.1
Frijol pole bean 100 339 13.2 0.0 22.4
Frijol rojo (Red kidney) 100 338 13.6 0.0 19.2
Frijol terciopelo (2) 100 368 11.5 0.0 21.0
Frijol vacapaleta 100 336 14.1 0.0 21.0
Garbanzo cocido 100 100 75.9 0.0 2.5
Garbanzo crudo 100 372 11.4 0.0 19.2
Guaba fresco 100 145 63.3 0.0 10.7
Guaba seco 100 353 10.7 0.0 20.3
Habas frescas 100 156 60.6 0.0 11.3
Habas, harina de 100 353 11.9 0.0 24.3
Habas secas. con cáscara cruda 100 350 11.5 0.0 23.8
Habas secas. sin cáscara cocida 100 105 72.8 0.0 7.3
Habas secas. sin cáscara cruda 100 346 13.6 0.0 25.9
Lentejas chicas cocidas 100 100 74.6 0.0 6.4
Lentejas chicas crudas 100 343 13.0 0.0 22.6
Lentejas grandes 100 347 12.4 0.0 23.2
Pallares. con cáscara cocidas (3) 100 105 72.5 0.0 5.9
Pallares. con cáscara crudos 100 338 11.6 0.0 20.4
Pallar morado 100 343 12.1 0.0 20.0
Pallares. sin cáscara 100 345 12.2 0.0 21.6
Shimpe fresco 100 52 86.0 0.0 3.7
Soya 100 426 11.7 0.0 28.2
Tarhui cocido, con cáscara 100 162 69.7 0.0 11.6
Tarhui crudo, sin cáscara 100 296 46.3 0.0 17.3
Tarhui, harina de 100 501 7.0 0.0 49.6

OLEAGINOSAS Y DERIVADOS:
Aceite compuesto (vegetal 70% .m 100 900 0.0 0.0 0.0
Aceite de pescado, hidrogenado 100 900 0.0 0.0 0.0
Aceite vegetal de algodón 100 900 0.0 0.0 0.0
Aceite vegetal de girasol 100 900 0.0 0.0 0.0
Aceite vegetal de maíz 100 900 0.0 0.0 0.0
Aceite vegetal de maní 100 900 0.0 0.0 0.0
Aceite vegetal de olivo 100 900 0.0 0.0 0.0
Aceite vegetal de palma 100 900 0.0 0.0 0.0
Aceite vegetal de soya 100 900 0.0 0.0 0.0
Almendras 100 570 5.0 0.0 18.0
Avellanas 100 591 7.5 0.0 12.4
Cacao, semillas secas 100 604 3.6 0.0 12.0
Castaña peruana "Nuez del Brasil" 100 709 1.2 0.0 14.3
Maní crudo. con película 100 601 7.3 0.0 24.1
Maní sancochado (2) (x) 100 399 32.3 0.0 15.9
Maní tostado, sin película 100 635 2.0 0.0 27.1
Manteca de cerdo 100 899 0.5 0.0 0.0
Manteca vegetal 100 891 1.0 0.0 0.0
Mantequilla 100 746 16.0 0.0 2.0
Mantequilla con sal 100 722 16.0 0.0 0.6
Margarina vegetal 100 740 16.0 0.0 0.6
Nueces 100 519 21.6 0.0 10.9

VERDURAS Y PREPARADOS:
Acelgas. hojas de 100 33 90.7 0.0 2.2
Acelgas. tallos de 100 17 94.8 0.0 0.7
Ají amarillo 100 45 88.9 0.0 0.9
Ají amarillo molido. fresco con sal 100 60 60.2 0.0 1.9
Ají amarillo seco 100 345 16.6 0.0 7.3
Ají colorado seco, panca (2) (x) 100 333 20.2 0.0 7.0
Ají colorado no picante, molido co 100 56 69.8 0.0 1.9
Ají colorado picante, molido con sa 100 49 72.6 0.0 2.1
Ají de mesa 100 47 89.1 0.0 1.8
Ají de vaina 100 68 83.2 0.0 2.6
Ají dulce (3) 100 30 92.4 0.0 0.7
Ají verde (2) 100 67 82.9 0.0 2.5
Ajos 100 151 61.4 0.0 5.6
Albahaca (4) 100 52 86.7 0.0 2.9
Alcachofa 100 25 92.9 0.0 2.8
Alfalfa brotes tiernos 100 66 82.7 0.0 6.0
Apio 100 24 93.4 0.0 0.7
Berenjena 100 43 89.7 0.0 1.0
Berenjena Costeña o tomate de ár 100 48 87.5 0.0 1.3
Berro (4) 100 41 89.3 0.0 3.4
Brócoli (3) 100 51 87.3 0.0 4.9
Caigua (2) 100 17 95.0 0.0 0.5
Caigua Serrana 100 24 93.5 0.0 1.5
Calabaza china 100 27 93.1 0.0 0.7
Calabaza italiana (3) 100 24 93.9 0.0 0.5
Cebolla blanca 100 34 91.2 0.0 0.9
Cebolla chilena 100 28 92.9 0.0 0.8
Cebolla china (2) 100 43 88.7 0.0 2.3
Cebolla de cabeza (2) 100 53 86.3 0.0 1.4
Cebolla de cola 100 36 90.6 0.0 0.9
Col blanca 100 27 93.1 0.0 1.3
Col crespa 100 28 92.4 0.0 1.5
Col china 100 31 91.0 0.0 1.8
Col de "Bruselas" 100 71 81.3 0.0 4.6
Col, hojas de 100 47 88.1 0.0 2.7
Col negra 100 32 91.7 0.0 1.7
Col silvestre 100 64 82.9 0.0 2.5
Coliflor (3) 100 32 91.6 0.0 2.2
Culantro (3) 100 53 85.6 0.0 3.3
Chiclayo, calabaza. (2) 100 26 93.2 0.0 0.6
Chijchipa 100 54 85.3 0.0 3.3
Chonta (2) 100 59 84.9 0.0 3.4
Chullcos, ajos silvestres 100 106 73.7 0.0 1.8
Escarola 100 22 93.6 0.0 1.2
Esparragos 100 29 92.3 0.0 2.2
Espinaca blanca (2) 100 38 89.5 0.0 1.9
Espinaca negra 100 39 90.0 0.0 2.8
Frijolito chino, germinado 100 51 87.4 0.0 4.5
Hierba buena (3) 100 49 86.7 0.0 3.1
Hojas de quinua 100 62 81.4 0.0 4.7
Huacatay (3) 100 59 83.4 0.0 5.0
Janchoy. hojas de 100 32 90.8 0.0 1.6
Jetka. hojas de 100 83 78.1 0.0 7.3
Kailán. hojas de 100 57 84.9 0.0 3.2
Kailán. tallos de 100 28 92.0 0.0 1.2
Lechuga americana 100 13 96.6 0.0 0.6
Lechuga larga (2) 100 23 93.4 0.0 1.5
Lechuga redonda 100 15 95.7 0.0 1.3
Manchay 100 60 84.8 0.0 0.4
Mastuerzo, hojas de 100 56 86.3 0.0 1.8
Mostaza, hojas de 100 40 89.0 0.0 3.5
Muña, seca 100 303 16.0 0.0 3.2
Nabo (2) 100 19 94.7 0.0 0.6
Nabo Silvestre, hojas de (2) 100 43 88.1 0.0 2.9
Orégano 100 56 85.1 0.0 1.6
Pacchoy, hojas de (2) 100 33 90.5 0.0 1.3
Pacchoy, tallos de 100 25 92.0 0.0 0.4
Paico 100 67 81.7 0.0 5.0
Pajuro (2) 100 137 64.4 0.0 2.1
Pepinillo o Pepino de mesa 100 13 96.4 0.0 0.5
Perejil (3) 100 52 82.0 0.0 4.8
Pimiento 100 41 89.6 0.0 1.5
Pirca 100 52 86.2 0.0 4.0
Poro (2) 100 48 87.8 0.0 2.7
Rabanitos 100 16 95.1 0.0 0.8
Rabicol 100 27 92.8 0.0 2.0
Radicheta 100 37 90.0 0.0 1.9
Rocoto (4) 100 42 89.5 0.0 1.2
Ruda 100 96 75.4 0.0 4.1
Siuca culantro 100 45 87.6 0.0 1.9
Tomate (4) 100 22 94.2 0.0 0.8
Tomate italiano 100 19 94.8 0.0 0.8
Tomate, salsa de (2) 100 28 75.0 0.0 1.5
Vainitas (2) 100 45 88.2 0.0 2.4
Zanahoria (2) 100 44 89.0 0.0 0.6
Zanahoria, harina de (2) 100 314 11.8 0.0 7.3
Zapallito italiano 100 17 95.4 0.0 0.9
Zapallo loche (3) 100 92 75.7 0.0 1.6
Zapallo macre (2) 100 30 92.0 0.0 0.7

TUBERCULOS, RAICES Y PREPARADOS

Arracacha o racacha (4) 100 97 75.1 0.0 0.7
Ashipa 100 179 55.3 0.0 1.4
Camote amarillo 100 117 69.9 0.0 1.2
Camote blanco 100 121 68.8 0.0 1.7
Camote morado 100 111 71.6 0.0 1.4
Camote, harina de 100 354 9.9 0.0 2.1
Chuño 100 323 18.1 0.0 1.9
Chuño negro 100 335 14.1 0.0 4.0
Curao 100 66 82.5 0.0 1.6
Koshñipá 100 143 63.2 0.0 1.6
Kuros (2) 100 99 74.5 0.0 1.8
Llacón (2) 100 54 86.6 0.0 0.3
Maca afrechillo 100 341 12.0 0.0 10.5
Maca almidón 100 356 11.0 0.0 6.1
Maca pasta integral 100 339 11.1 0.0 14.0
Maca silvestre 100 75 79.8 0.0 3.5
Maca tubérculo 100 327 15.3 0.0 11.8
Mashua. isaño o añu 100 52 87.4 0.0 1.5
Oca 100 63 84.1 0.0 1.0
Oca deshidratada o ccaya 100 329 15.3 0.0 4.3
Olluco 100 63 83.7 0.0 1.1
Papa amarilla 100 105 73.2 0.0 2.0
Papa blanca 100 99 74.5 0.0 2.1
Papa, harina de 100 338 10.9 0.0 6.4
Papa helada (2) (x) 100 181 54.5 0.0 1.8
Papa seca 100 330 14.8 0.0 8.2
Papa vieja 100 141 63.4 0.0 1.9
Pituca o taro (5) 100 104 73.7 0.0 1.6
Pituca, harina de 100 350 9.7 0.0 8.1
Radiche 100 83 78.0 0.0 1.8
Remolacha raíz 100 46 87.8 0.0 1.7
Sachapapa 100 115 72.2 0.0 1.8
Yuca amarilla 100 161 59.0 0.0 0.6
Yuca asada (2) 100 183 53.7 0.0 0.6
Yuca blanca 100 162 58.9 0.0 0.8
Yuca, harina de 100 335 14.3 0.0 1.7
Yuca sancochada(3) 100 149 62.0 0.0 0.5

FRUTAS Y PREPARADOS
Abridores 100 70 82.0 0.0 0.8
Aceitunas de botija 100 321 57.5 0.0 0.8
Aceitunas negras. preparadas (x) 100 332 41.0 0.0 2.2
Airampo 100 58 85.9 0.0 1.8
Aguaje (2) 100 308 53.6 0.0 2.3
Anona 100 60 85.0 0.0 1.1
Blanquillos 100 72 81.7 0.0 0.6
Caimito 100 71 83.5 0.0 1.8
Camu-camu 100 27 93.3 0.0 0.5
Capulí (2) 100 70 82.3 0.0 0.7
Ciruelas 100 92 76.3 0.0 1.0
Coco 100 310 56.4 0.0 3.4
Coco. agua de 100 16 95.5 0.0 0.7
Cocona 100 47 88.5 0.0 0.9
Chambiro 100 130 75.9 0.0 1.5
Chirimoya (3) 100 97 75.1 0.0 1.2
Dátiles (2) 100 249 36.8 0.0 1.4
Fresas 100 46 89.1 0.0 0.7
Granada (2) 100 76 80.0 0.0 0.5
Granadilla 100 89 78.9 0.0 2.2
Granadilla, jugo enlatado de 100 68 82.0 0.0 1.1
Guanabana 100 63 84.0 0.0 0.9
Guava 100 59 84.9 0.0 1.0
Guayaba 100 63 83.9 0.0 0.5
Guayaba amarilla 100 79 80.1 0.0 0.8
Guayaba rosada 100 63 84.0 0.0 0.5
Guayaba verde 100 62 84.3 0.0 0.5
Higos negros 100 84 78.0 0.0 0.9
Higos secos 100 203 47.7 0.0 3.6
Huito 100 62 83.9 0.0 1.2
Humarí 100 133 70.3 0.0 1.6
Kaki (3) 100 86 78.1 0.0 0.5
Kumuvi 100 112 71.9 0.0 0.7
Lima (2) 100 30 92.8 0.0 0.6
Limón, jugo de 100 43 89.3 0.0 0.5
Lúcuma (3) 100 111 72.3 0.0 1.5
Lúcuma, harina de 100 366 9.3 0.0 4.0
Macambo, pulpa y semilla 100 196 61.1 0.0 6.7
Macambo, pulpa 100 49 88.0 0.0 2.1
Mamey (2) 100 42 88.9 0.0 0.5
Mandarina 100 40 90.1 0.0 0.6
Mango 100 67 83.0 0.0 0.4
Manzana 100 61 84.7 0.0 0.3
Maracuyá. jugo de 100 68 82.3 0.0 0.9
Marañón 100 50 87.9 0.0 0.8
Melón 100 26 92.9 0.0 0.5
Melón enano 100 22 94.3 0.0 0.6
Membrillo 100 48 86.9 0.0 0.3
Naranja 100 45 88.5 0.0 0.6
Naranja agria. jugo de 100 37 90.7 0.0 0.5
Naranja de Guayaquil 100 45 88.6 0.0 0.5
Naranja de Huando 100 50 87.3 0.0 1.2
Níspero 100 52 86.5 0.0 0.3
Nuzive 100 152 70.3 0.0 2.7
Pacae 100 63 84.1 0.0 0.6
Palta 100 142 79.2 0.0 1.7
Pan del árbol con semilla 100 150 63.4 0.0 4.5
Pan del árbol sin semilla 100 53 86.4 0.0 1.6
Pan-meo 100 40 8.0 0.0 1.3
Papaya (3) 100 35 90.8 0.0 0.4
Pasas sin semilla 100 268 31.6 0.0 2.4
Pepino dulce (2) 100 29 92.3 0.0 0.3
Pera chilena 100 55 86.0 0.0 0.3
Pera de agua 100 59 85.8 0.0 0.4
Pera nacional 100 61 84.7 0.0 0.4
Pera perilla 100 65 84.2 0.0 0.6
Pero (3) 100 61 85.4 0.0 0.4
Pijuayo (2) 100 204 52.3 0.0 2.8
Pijuayo sancochado (2) 100 197 54.0 0.0 2.6
Piña (2) 100 43 89.3 0.0 0.4
Plátano de isla (4) 100 102 74.0 0.0 0.9
Plátano de seda (2) 100 93 76.2 0.0 1.5
Plátano guineo 100 134 65.9 0.0 1.4
Plátano guineo-manzano 100 100 74.3 0.0 1.1
Plátano, harina de (6) 100 334 14.9 0.0 3.1
Plátano maduro 100 125 68.1 0.0 1.2
Plátano morado 100 118 69.8 0.0 1.0
Plátano seco, orejón (x) 100 298 24.5 0.0 3.7
Plátano verde (3) 100 169 57.0 0.0 1.0
Plátano verde asado 100 280 29.1 0.0 1.5
Plátano verde sancochado (2) 100 153 61.6 0.0 0.7
Pomarosa (3) 100 37 90.7 0.0 0.5
Purunkari 100 169 58.1 0.0 2.7
Sandía 100 27 93.0 0.0 0.7
Shiwawaco. semilla 100 276 39.0 0.0 6.6
Tamarindo 100 303 22.6 0.0 3.1
Taperibá o mangociruela (2) 100 62 84.5 0.0 0.6
Toronja 100 41 89.8 0.0 0.6
Tumbo costeño 100 25 93.3 0.0 0.4
Tumbo serrano (4) 100 71 82.1 0.0 1.2
Tuna (2) 100 65 82.3 0.0 0.8
Tuna colorada 100 64 83.5 0.0 0.6
Ungurauy 100 336 41.7 0.0 2.8
Uva blanca 100 48 87.8 0.0 0.3
Uva borgoña 100 92 77.0 0.0 0.9
Uva italia (2) 100 73 81.1 0.0 0.4
Uva negra (2) 100 74 81.2 0.0 0.2
Uva quebranta 100 74 81.4 0.0 0.5
Uvilla 100 71 82.4 0.0 0.3
Warr'a 100 113 71.0 0.0 1.5
Yak'u 100 128 69.3 0.0 1.8
Zapote 100 82 79.7 0.0 0.9

AZUCARES Y PRODUCTOS DULCES

azucar granulada o refinada 100 396 0.7 0.0 0.0
azucar rubia 100 393 1.5 0.0 0.0
chancaca 100 336 15.8 0.0 0.0
miel de abejas 100 342 14.1 0.0 0.0
miel de caña 100 291 26.3 0.0 0.3

BEBIDAS
café sin azucar 100 5 98.5 0.0 0.3
cerveza 100 22 94.5 0.0 0.3
coca cola 100 42 89.5 0.0 0.0
chicha de aguaje 100 54 87.2 0.0 0.4
chicha de cebada 100 24 94.0 0.0 0.1
chicha de jora 100 28 93.2 0.0 0.4
chicha de maiz morado 100 20 95.0 0.0 0.0
Chicha de maní 100 34 92.1 0.0 0.5
Chicha de pijuayo 100 47 88.3 0.0 0.8
chicha de soya 100 41 89.9 0.0 0.6
chicha de yuca, masato 100 37 90.4 0.0 0.2
inca kola 100 40 89.0 0.0 0.0
leche de soya 100 40 91.4 0.0 3.0
té sin azucar 100 2 98.6 0.0 0.1
vino blanco (grado OH: 12) 100 32 0.0 0.0 0.0
vino tinto (grado OH: 12) 100 24 0.0 0.0 0.0

MISCELANEAS
Achiote seco 100 381 5.6 0.0 6.6
Algas 100 363 3.4 0.0 67.8
Café grano sin tostar 100 417 6.3 0.0 11.7
Caldo de ave. tabletas 100 315 5.5 13.2 0.0
Caldo de carne. tabletas 100 300 4.8 5.8 0.0
Callampa blanca (hongos) 100 38 89.7 0.0 3.2
Cerelac manzana 100 413 3.0 0.0 11.0
Cerelac trigo 100 425 1.5 0.0 11.5
Chocolate simple con azúcar 100 467 3.1 0.0 3.8
Cochayuyo 100 56 80.7 0.0 1.7
Cocoa 100 421 8.7 0.0 19.0
Cominos 100 271 8.8 0.0 11.4
Extracto de algarrobo en polvo 100 340 12.5 0.0 12.0
Galletas de agua sin Sal 100 396 6.5 0.0 11.4
Gelatina 100 391 1.9 0.0 11.0
Guisador o azafrán 100 57 89.2 0.0 0.4
Laurel 100 173 48.8 0.0 5.2
Mayonesa Aceite, vinagre, huevo 100 8 16.0 1.5 0.0
Mermelada de durazno 100 203 48.2 0.0 0.6
Mermelada frutilla 100 238 39.7 0.0 0.4
Nestúm cereal mixto 100 380 3.0 0.0 9.4
Nestúm tres cerales 100 373 4.0 0.0 10.7
Pimienta negra 100 360 6.9 0.0 8.4
Salsa de tomate con carne 100 102 77.7 0.0 2.7
Salsa de tomate concentrada 100 82 75.3 0.0 2.7
Té hojas secas 100 354 11.4 0.0 8.0
Vinagre 100 20 0.0 0.0 0.0
Yuyos (2) 100 41 86.1 0.0 2.1
SUPLENE 100 200 0.0 0.0 3.0

ALIMENTOS AUTOCTONOS DEL PERU

CRUSTACEOS Y OTROS
Aska, al estado natural 100 445 8.0 56.6 0.0
Aska, sometido a cocción 100 450 8.0 56.0 0.0
Ziqui - zapa hormiga 100 479 8.0 36.3 0.0

CEREALES Y GRANOS
Hiwicto negro 100 359 12.0 0.0 9.0
Hiwicto marfil oscuro 100 361 10.6 0.0 9.0
Kara ceniza o kala 100 362 10.3 0.0 11.6
Kara color pajizo 100 359 11.1 0.0 7.2
Llipta sara (1) 100 374 10.5 0.0 7.5
Llipta sara (2) 100 367 12.0 0.0 7.3

LEGUMINOSAS
Caza o Parka 100 353 11.0 0.0 25.1
Frijol de Iberia 100 352 10.0 0.0 22.7
Gigante rojo, pulpa fresca 100 173 56.0 0.0 16.3
Gigante Rojo, pulpa seca 100 347 12.0 0.0 31.6
Gigante rojo, cáscara del grano 100 345 10.3 0.0 4.4
Gigante rojo, cáscara fresca del g 100 125 67.4 0.0 2.7
Hemico leguminoso 100 342 12.6 0.0 25.6
Pallar del rio Manú 100 337 13.4 0.0 22.0
Poroto de cumbasa 100 369 11.0 0.0 22.5

VERDURAS
Llampun Cjana "Cjana-cjana" 100 319 12.1 0.0 29.5
Tomate de palito 100 51 86.5 0.0 1.6
Zapallito 100 66 82.2 0.0 1.9
Zapallo avinca 100 34 91.0 0.0 0.9
Zapallo ombligo 100 25 93.5 0.0 0.9

TUBERCULOS, RAICES Y PREPARADOS

Achira blanca 100 102 73.2 0.0 1.4
Achira morada 100 99 74.0 0.0 1.4
Camote deshidratado tratado con l 100 347 11.5 0.0 5.3
Camote deshidratado 100 351 11.0 0.0 3.7
Camote de Huarayoc 100 113 71.0 0.0 1.6
Caya ocas 100 342 13.6 0.0 4.0
Cushusho 100 317 15.7 0.0 16.3
Dale - dale 100 125 67.0 0.0 4.3
Iguana papa 100 83 78.0 0.0 5.0
Nopu - zumaca 100 156 59.8 0.0 7.1
Papas deshidratadas con lejia 100 327 14.0 0.0 8.0
Papa color morado deshidratada 100 333 13.3 0.0 8.7
Quillu uncucha 100 157 59.0 0.0 4.5
Sachapapa blanca, bulbo 100 129 67.2 0.0 2.5
Sachapapa, tubérculo 100 144 62.6 0.0 2.7
Sachapapa, bulbo aereo 100 140 64.6 0.0 2.3
Tallapaqui culli 100 77 79.5 0.0 2.0
Tallapaqui yurak 100 94 75.6 0.0 2.0
Yuca de moja 100 169 57.0 0.0 1.5
Carambola 100 39 90.6 0.0 1.0
Cushuro ó nostoc deshidratada 100 308 15.1 0.0 29.0
Hoja de coca seca 100 176 9.2 0.0 15.9
Mate de coca (x) 100 0 99.8 0.0 0.0
 NITROGENO GRASA Ca
ANIMAL VEGETAL ANIMAL VEGETAL CHO FIBRA ANIMAL

0.0 0.0 0.0 0.0 0

1.3 0.0 9.2 0.0 53.7 0.0 276

5.4 0.0 2.3 0.0 52.1 0.0 1020
4.3 0.0 26.1 0.0 36.1 0.0 848
1.1 0.0 8.1 0.0 10.9 0.0 231
0.5 0.0 3.8 0.0 5.0 0.0 171
0.5 0.0 3.5 0.0 4.8 0.0 106
0.2 0.0 3.9 0.0 7.4 0.0 76

4.5 0.0 12.0 0.0 46.2 0.0 1070

3.6 0.0 21.0 0.0 51.6 0.0 650
2.0 0.0 26.0 0.0 55.7 0.0 400
2.6 0.0 17.1 0.0 59.6 0.0 590

0.7 0.0 1.0 0.0 5.2 0.0 121

0.4 0.0 36.6 0.0 2.4 0.0 77
0.4 0.0 20.0 0.0 3.6 0.0 97
0.0 0.0 0.0 0.0 0.0 0.0 0

2.6 0.0 10.3 0.0 3.4 0.0 310

2.5 0.0 17.5 0.0 2.2 0.0 674
4.5 0.0 30.0 0.0 3.3 0.0 1076
6.3 0.0 30.3 0.0 1.8 0.0 1260

2.6 0.0 16.0 0.0 1.8 0.0 388

1.7 0.0 0.2 0.0 0.9 0.0 14
2.2 0.0 8.4 0.0 1.8 0.0 34
2.1 0.0 8.4 0.0 1.9 0.0 30
2.5 0.0 30.9 0.0 1.9 0.0 136
2.6 0.0 7.3 0.0 1.6 0.0 85
2.1 0.0 11.1 0.0 2.3 0.0 58
2.4 0.0 38.8 0.0 2.8 0.0 145
2.4 0.0 11.3 0.0 2.9 0.0 322
0.0 0.0 0.0 0.0 0.0 0.0 0
0.0 0.0 0.0 0.0 0.0 0.0 0
3.9 0.0 0.5 0.0 0.0 0.0 11

3.0 0.0 1.2 0.0 0.0 0.0 33

2.3 0.0 5.6 0.0 0.0 0.0 17

2.5 0.0 4.6 0.0 0.0 0.0 17
3.2 0.0 4.0 0.0 0.0 0.0 24
2.5 0.0 0.6 0.0 0.0 0.0 45
3.3 0.0 2.1 0.0 0.0 0.0 50
2.1 0.0 2.2 0.0 0.0 0.0 21
3.0 0.0 3.2 0.0 0.3 0.0 40
1.6 0.0 7.8 0.0 0.0 0.0 7
2.6 0.0 23.0 0.0 0.0 0.0 5
3.0 0.0 6.1 0.0 0.0 0.0 7
2.7 0.0 19.0 0.0 0.0 0.0 7

2.3 0.0 15.1 0.0 0.0 0.0 1

3.0 0.0 4.7 0.0 0.0 0.0 17
3.2 0.0 22.0 0.0 0.0 0.0 16
2.2 0.0 2.4 0.0 0.0 0.0 17
2.2 0.0 8.8 0.0 0.0 0.0 6

3.1 0.0 3.6 0.0 0.0 0.0 8

3.2 0.0 8.6 0.0 0.0 0.0 18
3.0 0.0 1.6 0.0 0.0 0.0 29
3.9 0.0 0.9 0.0 0.0 0.0 106

3.3 0.0 3.6 0.0 0.0 0.0 9

3.1 0.0 2.9 0.0 0.0 0.0 5

2.6 0.0 28.6 0.0 0.0 0.0 15

3.2 0.0 20.2 0.0 0.0 0.0 23

2.9 0.0 10.2 0.0 0.0 0.0 14

3.3 0.0 7.0 0.0 1.6 0.0 23
2.6 0.0 0.1 0.0 0.0 0.0 14
2.4 0.0 0.1 0.0 0.0 0.0 12

2.5 0.0 0.2 0.0 0.0 0.0 10

2.6 0.0 0.9 0.0 0.0 0.0 9

3.0 0.0 1.2 0.0 0.0 0.0 7

3.0 0.0 3.4 0.0 0.0 0.0 57
3.4 0.0 1.6 0.0 0.0 0.0 16
2.7 0.0 3.5 0.0 0.0 0.0 6
1.6 0.0 1.8 0.0 0.0 0.0 25
3.2 0.0 4.6 0.0 0.0 0.0 13
2.6 0.0 11.2 0.0 0.0 0.0 9
2.7 0.0 3.5 0.0 0.0 0.0 66
3.8 0.0 5.6 0.0 0.0 0.0 7
2.8 0.0 1.1 0.0 0.0 0.0 6
2.4 0.0 2.9 0.0 0.0 0.0 17
1.8 0.0 9.6 0.0 0.0 0.0 8
2.3 0.0 19.2 0.0 0.0 0.0 69

3.5 0.0 1.3 0.0 0.0 0.0 28

8.0 0.0 11.7 0.0 0.0 0.0 53

9.2 0.0 3.6 0.0 0.0 0.0 37
1.8 0.0 61.4 0.0 0.0 0.0 40
3.8 0.0 37.2 0.0 0.0 0.0 60
3.4 0.0 21.9 0.0 0.0 0.0 56
4.0 0.0 26.4 0.0 0.0 0.0 48
2.5 0.0 29.5 0.0 0.0 0.0 85
1.6 0.0 19.7 0.0 9.4 0.0 82
1.7 0.0 49.8 0.0 1.1 0.0 57
3.2 0.0 17.3 0.0 0.0 0.0 77
2.3 0.0 5.0 0.0 0.0 0.0 63
1.9 0.0 43.2 0.0 0.0 0.0 22
2.2 0.0 32.3 0.0 0.0 0.0 76
1.8 0.0 34.3 0.0 0.0 0.0 76
2.1 0.0 44.0 0.0 0.0 0.0 80
2.2 0.0 47.9 0.0 0.0 0.0 26
5.2 0.0 1.4 0.0 0.0 0.0 60

7.6 0.0 9.9 0.0 0.0 0.0 559

3.4 0.0 9.0 0.0 0.0 0.0 165
3.1 0.0 0.5 0.0 0.0 0.0 126
2.8 0.0 0.3 0.0 0.0 0.0 10
13.1 0.0 2.8 0.0 0.0 0.0 50
2.4 0.0 1.7 0.0 0.0 0.0 34
3.7 0.0 4.2 0.0 0.0 0.0 28
2.8 0.0 3.0 0.0 0.0 0.0 24
3.8 0.0 3.7 0.0 0.0 0.0 15
5.2 0.0 5.1 0.0 0.0 0.0 112
7.7 0.0 9.1 0.0 0.0 0.0 458
3.1 0.0 1.6 0.0 0.0 0.0 222
2.3 0.0 0.4 0.0 0.0 0.0 140
2.9 0.0 0.8 0.0 0.0 0.0 45
3.5 0.0 0.5 0.0 0.0 0.0 108
3.2 0.0 0.4 0.0 0.0 0.0 22
2.0 0.0 1.0 0.0 0.0 0.0 28
3.4 0.0 1.0 0.0 0.0 0.0 22
3.2 0.0 0.7 0.0 0.0 0.0 19
3.1 0.0 4.5 0.0 0.0 0.0 57
2.6 0.0 0.3 0.0 0.0 0.0 645
3.5 0.0 3.9 0.0 0.3 0.0 30
3.1 0.0 0.5 0.0 0.0 0.0 49
2.9 0.0 4.2 0.0 0.0 0.0 19
3.2 0.0 1.0 0.0 0.0 0.0 57
4.9 0.0 2.0 0.0 0.0 0.0 260
3.0 0.0 2.0 0.0 0.0 0.0 49
2.4 0.0 0.9 0.0 0.0 0.0 455
2.7 0.0 0.3 0.0 0.0 0.0 28
6.1 0.0 9.3 0.0 0.0 0.0 50
3.1 0.0 2.7 0.0 0.0 0.0 126
8.7 0.0 6.2 0.0 0.0 0.0 710
3.0 0.0 1.2 0.0 0.0 0.0 105
3.5 0.0 0.7 0.0 0.0 0.0 0
3.1 0.0 0.4 0.0 0.0 0.0 110
3.0 0.0 0.3 0.0 0.0 0.0 109
3.0 0.0 0.5 0.0 0.0 0.0 80
2.5 0.0 2.3 0.0 0.0 0.0 593
5.0 0.0 0.4 0.0 0.0 0.0 15
3.4 0.0 0.5 0.0 0.0 0.0 23
3.0 0.0 0.4 0.0 0.0 0.0 21
3.1 0.0 0.3 0.0 0.0 0.0 84
3.3 0.0 2.3 0.0 0.0 0.0 8
2.5 0.0 2.2 0.0 0.0 0.0 319
2.7 0.0 1.4 0.0 0.0 0.0 723
7.6 0.0 9.3 0.0 0.0 0.0 308

3.9 0.0 20.5 0.0 0.0 0.0 7

3.6 0.0 9.0 0.0 0.0 0.0 151
4.1 0.0 11.0 0.0 0.0 0.0 84

2.3 0.0 1.1 0.0 0.0 0.0 50

3.0 0.0 0.5 0.0 0.0 0.0 108
1.7 0.0 0.2 0.0 0.0 0.0 25
2.8 0.0 0.2 0.0 0.0 0.0 117
8.4 0.0 1.9 0.0 0.0 0.0 524
3.0 0.0 2.6 0.0 0.0 0.0 53
2.7 0.0 0.8 0.0 0.0 0.0 158
3.5 0.0 0.3 0.0 0.0 0.0 85
2.1 0.0 3.4 0.0 0.0 0.0 202
2.2 0.0 1.8 0.0 0.0 0.0 91
2.6 0.0 7.9 0.0 0.0 0.0 59
3.0 0.0 0.4 0.0 0.0 0.0 102
2.5 0.0 2.8 0.0 0.0 0.0 93
2.5 0.0 1.1 0.0 0.0 0.0 302
2.2 0.0 1.4 0.0 0.0 0.0 53

0.0 2.2 0.0 7.1 64.5 2.5 0

0.0 2.3 0.0 7.8 74.3 3.0 0
0.0 0.4 0.0 0.1 25.2 0.1 0
0.0 1.3 0.0 0.5 77.8 0.4 0
0.0 0.9 0.0 2.0 74.7 9.9 0
0.0 0.2 0.0 0.5 10.9 0.2 0
0.0 2.1 0.0 4.0 72.0 1.7 0
0.0 2.3 0.0 5.0 62.8 9.4 0
0.0 2.2 0.0 4.5 64.0 9.8 0
0.0 2.2 0.0 3.5 65.2 10.2 0
0.0 2.8 0.0 8.3 61.7 11.0 0
0.0 1.1 0.0 1.8 76.6 7.3 0
0.0 3.0 0.0 2.3 67.4 0.0 0
0.0 0.3 0.0 0.7 77.1 1.3 0
0.0 1.4 0.0 0.7 77.4 6.6 0
0.0 1.3 0.0 1.1 73.1 1.3 0
0.0 0.2 0.0 0.1 17.7 0.1 0
0.0 0.8 0.0 0.6 79.8 0.5 0
0.0 1.2 0.0 0.8 79.7 5.3 0
0.0 1.4 0.0 6.9 64.4 1.1 0
0.0 1.5 0.0 0.2 78.2 0.5 0
0.0 1.5 0.0 0.1 69.6 1.1 0
0.0 0.5 0.0 0.0 21.3 0.4 0
0.0 1.6 0.0 14.7 68.0 0.7 0
0.0 1.0 0.0 12.7 74.9 0.9 0

0.0 1.3 0.0 3.7 72.7 2.2 0

0.0 0.9 0.0 2.8 62.3 0.5 0
0.0 1.1 0.0 3.6 73.8 1.7 0
0.0 1.3 0.0 1.1 69.4 3.8 0
0.0 0.9 0.0 4.6 74.3 1.9 0
0.0 1.2 0.0 4.6 82.1 4.4 0
0.0 1.1 0.0 2.7 79.8 4.3 0
0.0 0.8 0.0 2.5 78.0 3.4 0
0.0 0.5 0.0 0.8 27.8 1.5 0
0.0 1.0 0.0 3.2 67.0 0.4 0
0.0 1.4 0.0 6.5 71.2 3.9 0
0.0 0.1 0.0 0.2 86.7 0.0 0
0.0 1.2 0.0 3.4 76.2 1.8 0
0.0 0.4 0.0 1.3 21.1 1.4 0
0.0 1.2 0.0 3.9 73.5 1.7 0
0.0 0.9 0.0 2.1 78.3 2.3 0
0.0 0.9 0.0 1.5 78.7 3.0 0
0.0 1.3 0.0 1.2 74.0 1.2 0
0.0 0.4 0.0 2.2 41.3 1.4 0

0.0 1.2 0.0 0.2 66.2 2.6 0

0.0 1.5 0.0 0.3 71.8 1.2 0
0.0 1.3 0.0 0.2 63.8 0.6 0
0.0 1.1 0.0 2.5 69.2 0.0 0

0.0 1.7 0.0 4.5 65.9 8.4 0

0.0 2.0 0.0 6.2 67.2 5.7 0
0.0 1.8 0.0 8.2 66.7 5.1 0
0.0 0.4 0.0 1.3 16.3 0.7 0
0.0 2.2 0.0 5.8 66.3 1.9 0
0.0 1.8 0.0 7.7 67.4 6.0 0
0.0 1.9 0.0 5.3 68.9 6.8 0
0.0 2.0 0.0 7.2 67.1 7.0 0
0.0 1.5 0.0 2.6 72.1 3.1 0
0.0 1.4 0.0 3.7 78.6 3.8 0
0.0 2.0 0.0 6.4 67.6 3.1 0
0.0 3.1 0.0 10.7 53.8 8.3 0
0.0 1.3 0.0 4.0 72.8 7.5 0

0.0 1.7 0.0 2.0 74.8 1.5 0

0.0 1.5 0.0 1.0 71.8 2.9 0
0.0 1.3 0.0 1.2 79.9 4.1 0
0.0 0.4 0.0 0.6 37.0 1.1 0
0.0 0.3 0.0 0.1 14.7 0.2 0
0.0 1.6 0.0 0.9 74.6 0.7 0
0.0 1.3 0.0 1.4 76.1 2.0 0
0.0 0.4 0.0 0.3 18.6 0.3 0
0.0 1.8 0.0 1.8 71.8 1.3 0
0.0 1.2 0.0 1.1 78.4 0.9 0
0.0 1.4 0.0 1.5 73.7 3.0 0

0.0 1.1 0.0 0.6 18.8 3.4 0

0.0 3.5 0.0 3.2 61.1 4.5 0
0.0 3.5 0.0 1.1 64.4 5.5 0
0.0 3.4 0.0 1.9 61.9 5.7 0
0.0 3.6 0.0 1.6 59.1 4.4 0
0.0 3.4 0.0 1.5 61.0 3.5 0
0.0 3.0 0.0 0.9 63.2 3.6 0
0.0 3.2 0.0 1.5 61.5 3.7 0
0.0 3.5 0.0 1.1 59.9 5.3 0
0.0 3.6 0.0 0.5 57.5 4.5 0
0.0 2.8 0.0 0.9 65.2 3.5 0
0.0 3.9 0.0 1.6 56.8 3.1 0
0.0 0.8 0.0 0.4 17.5 1.0 0
0.0 3.7 0.0 1.5 58.3 3.9 0
0.0 3.3 0.0 2.1 59.9 6.3 0
0.0 0.8 0.0 0.5 15.5 0.7 0
0.0 3.5 0.0 2.1 60.2 2.9 0
0.0 1.6 0.0 0.5 31.5 2.2 0
0.0 3.1 0.0 1.8 63.3 3.6 0
0.0 3.4 0.0 1.4 60.0 3.5 0
0.0 3.6 0.0 1.8 58.3 4.7 0
0.0 3.4 0.0 1.2 60.8 3.9 0
0.0 3.1 0.0 1.4 63.1 3.7 0
0.0 1.3 0.0 0.4 17.5 2.4 0
0.0 3.4 0.0 1.6 58.2 5.5 0
0.0 2.9 0.0 1.4 66.1 7.8 0
0.0 1.4 0.0 0.8 26.0 3.2 0
0.0 3.1 0.0 1.8 62.7 3.7 0
0.0 2.9 0.0 1.3 63.4 3.6 0
0.0 3.2 0.0 1.9 62.1 4.4 0
0.0 3.2 0.0 1.6 62.0 3.2 0
0.0 3.4 0.0 1.7 60.7 6.0 0
0.0 3.2 0.0 1.8 62.0 6.2 0
0.0 3.6 0.0 1.2 59.7 4.1 0
0.0 3.1 0.0 1.2 62.6 5.0 0
0.0 3.4 0.0 5.6 58.5 6.5 0
0.0 3.4 0.0 1.6 59.4 4.0 0
0.0 0.4 0.0 1.8 18.5 0.6 0
0.0 3.1 0.0 6.1 60.1 2.6 0
0.0 1.7 0.0 0.7 24.0 1.6 0
0.0 3.2 0.0 2.1 63.3 2.9 0
0.0 1.8 0.0 0.8 25.9 0.8 0
0.0 3.9 0.0 1.9 59.6 4.4 0
0.0 3.8 0.0 1.5 60.2 6.4 0
0.0 1.2 0.0 0.5 17.8 0.5 0
0.0 4.1 0.0 2.4 55.3 1.8 0
0.0 1.0 0.0 0.1 18.3 1.1 0
0.0 3.6 0.0 1.0 61.0 3.2 0
0.0 3.7 0.0 1.1 61.0 4.0 0
0.0 0.9 0.0 0.4 19.5 4.1 0
0.0 3.3 0.0 1.2 61.4 3.8 0
0.0 3.2 0.0 1.3 62.8 4.7 0
0.0 3.5 0.0 1.4 61.6 1.0 0
0.0 0.6 0.0 0.1 9.1 2.3 0
0.0 4.5 0.0 18.9 35.7 4.6 0
0.0 1.9 0.0 8.6 9.6 5.3 0
0.0 2.8 0.0 17.5 17.3 3.8 0
0.0 7.9 0.0 27.9 12.9 7.9 0

0.0 0.0 0.0 100.0 0.0 0.0 0

0.0 0.0 0.0 100.0 0.0 0.0 0
0.0 0.0 0.0 100.0 0.0 0.0 0
0.0 0.0 0.0 100.0 0.0 0.0 0
0.0 0.0 0.0 100.0 0.0 0.0 0
0.0 0.0 0.0 100.0 0.0 0.0 0
0.0 0.0 0.0 100.0 0.0 0.0 0
0.0 0.0 0.0 100.0 0.0 0.0 0
0.0 0.0 0.0 100.0 0.0 0.0 0
0.0 2.9 0.0 43.3 27.0 3.8 0
0.0 2.0 0.0 49.3 24.4 2.8 0
0.0 1.9 0.0 46.3 34.7 8.6 0
0.0 2.3 0.0 65.9 14.6 2.6 0
0.0 3.9 0.0 48.2 17.7 5.2 0
0.0 2.5 0.0 27.5 21.9 1.6 0
0.0 4.3 0.0 51.0 16.9 2.5 0
0.0 0.0 0.0 99.9 0.0 0.0 0
0.0 0.0 0.0 99.0 0.0 0.0 0
0.0 0.3 0.0 82.0 0.0 0.0 0
0.0 0.1 0.0 80.0 0.0 0.0 0
0.0 0.1 0.0 82.0 0.0 0.0 0
0.0 1.7 0.0 50.1 6.0 5.9 0

0.0 0.4 0.0 0.3 5.3 0.8 0

0.0 0.1 0.0 0.3 2.8 1.4 0
0.0 0.1 0.0 0.7 8.8 2.4 0
0.0 0.3 0.0 1.7 9.2 4.0 0
0.0 1.2 0.0 6.3 64.8 23.2 0
0.0 1.1 0.0 7.8 58.7 22.4 0
0.0 0.3 0.0 1.3 9.2 3.3 0
0.0 0.3 0.0 1.0 8.0 3.0 0
0.0 0.3 0.0 1.2 7.2 0.0 0
0.0 0.4 0.0 1.1 11.9 0.0 0
0.0 0.1 0.0 0.4 6.0 1.4 0
0.0 0.4 0.0 0.8 12.4 2.9 0
0.0 0.9 0.0 0.8 30.4 0.9 0
0.0 0.5 0.0 1.2 7.3 1.5 0
0.0 0.4 0.0 0.2 2.9 1.4 0
0.0 1.0 0.0 0.4 9.5 3.1 0
0.0 0.1 0.0 0.2 4.8 1.0 0
0.0 0.2 0.0 0.8 7.9 1.7 0
0.0 0.2 0.0 0.3 9.9 0.0 0
0.0 0.5 0.0 0.8 5.0 1.5 0
0.0 0.8 0.0 0.9 5.7 1.6 0
0.0 0.1 0.0 0.2 3.3 1.6 0
0.0 0.2 0.0 0.1 4.2 0.0 0
0.0 0.1 0.0 0.1 5.8 0.4 0
0.0 0.1 0.0 0.3 4.9 0.8 0
0.0 0.1 0.0 0.1 7.4 0.4 0
0.0 0.1 0.0 0.1 5.9 1.8 0
0.0 0.4 0.0 0.4 7.5 1.3 0
0.0 0.2 0.0 0.2 11.3 0.8 0
0.0 0.1 0.0 0.1 7.8 1.9 0
0.0 0.2 0.0 0.3 4.8 0.8 0
0.0 0.2 0.0 0.3 4.9 1.2 0
0.0 0.3 0.0 0.3 5.3 0.6 0
0.0 0.7 0.0 0.4 12.3 1.9 0
0.0 0.4 0.0 0.6 7.6 1.7 0
0.0 0.3 0.0 0.4 5.5 1.2 0
0.0 0.4 0.0 0.6 12.1 0.0 0
0.0 0.4 0.0 0.6 4.4 1.8 0
0.0 0.5 0.0 1.3 7.0 1.6 0
0.0 0.1 0.0 0.1 5.6 0.5 0
0.0 0.5 0.0 0.4 9.3 1.8 0
0.0 0.5 0.0 0.7 9.7 0.8 0
0.0 0.3 0.0 0.5 23.5 1.6 0
0.0 0.2 0.0 0.2 3.8 1.1 0
0.0 0.4 0.0 0.2 4.6 1.6 0
0.0 0.3 0.0 0.6 6.3 0.8 0
0.0 0.4 0.0 0.9 4.9 1.5 0
0.0 0.7 0.0 0.7 6.7 1.2 0
0.0 0.5 0.0 1.0 7.0 2.5 0
0.0 0.8 0.0 0.6 9.5 1.8 0
0.0 0.8 0.0 0.8 8.0 2.3 0
0.0 0.3 0.0 0.2 6.0 1.0 0
0.0 1.2 0.0 1.7 9.5 2.8 0
0.0 0.5 0.0 0.9 9.1 1.3 0
0.0 0.2 0.0 0.3 5.2 1.4 0
0.0 0.1 0.0 0.1 2.4 0.7 0
0.0 0.2 0.0 0.2 3.9 1.0 0
0.0 0.2 0.0 0.2 2.1 0.8 0
0.0 0.1 0.0 0.1 14.4 0.8 0
0.0 0.3 0.0 1.3 9.2 0.5 0
0.0 0.6 0.0 0.6 5.2 1.3 0
0.0 0.5 0.0 2.8 66.3 9.4 0
0.0 0.1 0.0 0.2 3.6 0.6 0
0.0 0.5 0.0 0.4 7.0 2.5 0
0.0 0.3 0.0 0.5 11.3 1.8 0
0.0 0.2 0.0 0.3 6.3 0.9 0
0.0 0.1 0.0 0.2 5.4 0.5 0
0.0 0.8 0.0 1.1 9.2 2.1 0
0.0 0.3 0.0 0.3 31.5 1.5 0
0.0 0.1 0.0 0.1 2.6 0.4 0
0.0 0.8 0.0 0.7 6.5 1.6 0
0.0 0.2 0.0 0.5 7.7 1.2 0
0.0 0.6 0.0 0.6 7.6 1.7 0
0.0 0.4 0.0 0.8 7.6 1.3 0
0.0 0.1 0.0 0.1 2.9 0.7 0
0.0 0.3 0.0 0.2 4.2 2.2 0
0.0 0.3 0.0 0.5 6.2 1.4 0
0.0 0.2 0.0 0.5 8.2 1.5 0
0.0 0.7 0.0 1.7 16.1 2.5 0
0.0 0.3 0.0 0.5 8.1 2.1 0
0.0 0.1 0.0 0.2 4.3 0.8 0
0.0 0.1 0.0 0.2 3.6 1.0 0
0.0 0.2 0.0 0.7 3.9 1.8 0
0.0 0.4 0.0 0.3 8.1 2.3 0
0.0 0.1 0.0 0.5 9.2 1.2 0
0.0 1.2 0.0 1.5 67.7 6.9 0
0.0 0.1 0.0 0.2 2.9 0.5 0
0.0 0.3 0.0 0.1 21.1 1.2 0
0.0 0.1 0.0 0.2 6.4 1.0 0

0.0 0.1 0.0 0.3 22.9 1.1 0

0.0 0.2 0.0 0.3 42.7 0.9 0
0.0 0.2 0.0 0.2 27.6 1.0 0
0.0 0.3 0.0 0.1 28.3 0.9 0
0.0 0.2 0.0 0.3 25.7 0.9 0
0.0 0.3 0.0 0.9 84.3 1.8 0
0.0 0.3 0.0 0.5 77.7 2.1 0
0.0 0.6 0.0 0.2 79.4 1.9 0
0.0 0.3 0.0 0.1 14.7 0.6 0
0.0 0.3 0.0 0.2 33.6 1.2 0
0.0 0.3 0.0 0.2 22.6 1.1 0
0.0 0.0 0.0 0.3 12.5 0.5 0
0.0 1.7 0.0 0.6 73.4 0.0 0
0.0 1.0 0.0 1.2 80.1 0.0 0
0.0 2.2 0.0 1.0 68.5 0.0 0
0.0 0.6 0.0 1.0 13.1 0.0 0
0.0 1.9 0.0 1.6 66.4 0.0 0
0.0 0.2 0.0 0.7 9.8 0.9 0
0.0 0.2 0.0 0.6 13.3 1.0 0
0.0 0.7 0.0 1.1 75.4 3.4 0
0.0 0.2 0.0 0.1 14.3 0.8 0
0.0 0.3 0.0 0.4 23.3 0.7 0
0.0 0.3 0.0 0.1 22.3 0.6 0
0.0 1.0 0.0 0.4 77.1 2.3 0
0.0 0.3 0.0 0.6 42.1 2.0 0
0.0 1.3 0.0 0.7 72.6 1.8 0
0.0 0.3 0.0 0.2 33.0 2.5 0
0.0 0.3 0.0 0.5 23.2 0.8 0
0.0 1.3 0.0 0.3 78.6 0.0 0
0.0 0.3 0.0 0.1 18.6 1.4 0
0.0 0.3 0.0 0.1 9.5 1.0 0
0.0 0.3 0.0 1.5 23.5 0.4 0
0.0 0.1 0.0 0.2 39.1 0.9 0
0.0 0.1 0.0 0.3 44.4 1.2 0
0.0 0.1 0.0 0.2 39.3 1.1 0
0.0 0.3 0.0 0.5 80.9 1.8 0
0.0 0.1 0.0 0.2 36.4 1.0 0

0.0 0.1 0.0 0.1 16.4 0.8 0

0.0 0.1 0.0 32.1 7.3 1.4 0
0.0 0.4 0.0 22.4 30.3 1.5 0
0.0 0.3 0.0 0.5 11.6 0.0 0
0.0 0.4 0.0 25.1 18.1 10.4 0
0.0 0.2 0.0 0.4 12.9 1.2 0
0.0 0.1 0.0 0.1 17.1 0.6 0
0.0 0.3 0.0 0.5 14.9 0.0 0
0.0 0.1 0.0 0.1 5.9 0.4 0
0.0 0.1 0.0 0.4 15.9 0.6 0
0.0 0.2 0.0 0.2 21.5 0.5 0
0.0 0.5 0.0 28.1 10.8 2.3 0
0.0 0.1 0.0 0.1 3.1 0.0 0
0.0 0.1 0.0 0.7 9.2 2.5 0
0.0 0.2 0.0 7.3 14.5 8.4 0
0.0 0.2 0.0 0.2 22.6 1.5 0
0.0 0.2 0.0 0.5 59.8 2.8 0
0.0 0.1 0.0 0.8 8.9 1.4 0
0.0 0.1 0.0 0.1 18.3 0.5 0
0.0 0.4 0.0 2.0 15.6 3.5 0
0.0 0.2 0.0 0.0 15.9 0.2 0
0.0 0.1 0.0 0.2 14.3 1.1 0
0.0 0.2 0.0 0.1 13.6 0.8 0
0.0 0.1 0.0 0.1 14.9 5.7 0
0.0 0.1 0.0 0.2 18.4 6.1 0
0.0 0.1 0.0 0.2 14.7 5.6 0
0.0 0.1 0.0 0.1 14.7 4.4 0
0.0 0.1 0.0 0.1 19.9 1.7 0
0.0 0.6 0.0 0.2 46.6 8.6 0
0.0 0.2 0.0 0.1 14.0 1.6 0
0.0 0.3 0.0 5.0 20.5 0.0 0
0.0 0.1 0.0 0.1 20.8 0.5 0
0.0 0.1 0.0 0.6 25.9 7.9 0
0.0 0.1 0.0 0.4 5.9 0.7 0
0.0 0.1 0.0 0.2 9.7 0.0 0
0.0 0.2 0.0 0.5 25.0 1.3 0
0.0 0.6 0.0 2.4 82.0 2.1 0
0.0 1.1 0.0 9.2 21.5 18.2 0
0.0 0.3 0.0 0.8 8.3 0.7 0
0.0 0.1 0.0 0.1 9.7 1.7 0
0.0 0.1 0.0 0.3 8.6 0.5 0
0.0 0.1 0.0 0.2 15.9 1.0 0
0.0 0.0 0.0 0.1 14.6 0.8 0
0.0 0.1 0.0 0.1 15.8 0.2 0
0.0 0.1 0.0 0.5 10.5 1.3 0
0.0 0.1 0.0 0.1 5.8 0.2 0
0.0 0.1 0.0 0.2 4.4 0.3 0
0.0 0.0 0.0 0.1 11.5 1.3 0
0.0 0.1 0.0 0.2 10.1 0.4 0
0.0 0.1 0.0 0.2 8.2 0.0 0
0.0 0.1 0.0 0.2 10.2 0.5 0
0.0 0.2 0.0 0.2 10.9 0.9 0
0.0 0.0 0.0 0.0 12.7 0.6 0
0.0 0.4 0.0 7.8 17.7 4.1 0
0.0 0.1 0.0 0.1 14.8 0.7 0
0.0 0.3 0.0 12.5 5.6 5.8 0
0.0 0.7 0.0 1.8 29.0 3.1 0
0.0 0.3 0.0 0.5 10.5 2.8 0
0.0 0.2 0.0 3.0 2.0 9.0 0
0.0 0.1 0.0 0.1 8.2 0.5 0
0.0 0.4 0.0 0.4 63.8 0.9 0
0.0 0.0 0.0 0.0 7.0 0.5 0
0.0 0.0 0.0 0.1 13.2 1.0 0
0.0 0.1 0.0 0.6 13.0 1.6 0
0.0 0.1 0.0 0.2 14.5 1.9 0
0.0 0.1 0.0 0.5 14.4 1.7 0
0.0 0.1 0.0 0.7 13.3 1.0 0
0.0 0.4 0.0 3.2 41.0 4.5 0
0.0 0.4 0.0 3.3 39.2 4.5 0
0.0 0.1 0.0 0.2 9.8 0.5 0
0.0 0.1 0.0 0.4 23.6 0.5 0
0.0 0.2 0.0 0.3 21.0 0.4 0
0.0 0.2 0.0 0.2 31.7 0.4 0
0.0 0.2 0.0 0.2 23.4 0.3 0
0.0 0.5 0.0 0.4 79.6 1.1 0
0.0 0.2 0.0 0.2 29.6 0.3 0
0.0 0.2 0.0 0.2 28.1 0.8 0
0.0 0.6 0.0 1.2 68.2 0.0 0
0.0 0.2 0.0 0.2 40.9 0.8 0
0.0 0.2 0.0 0.2 68.0 1.1 0
0.0 0.1 0.0 0.3 36.8 0.8 0
0.0 0.1 0.0 0.4 7.8 0.0 0
0.0 0.4 0.0 1.4 36.3 2.5 0
0.0 0.1 0.0 0.1 5.9 0.2 0
0.0 1.1 0.0 7.5 45.5 4.0 0
0.0 0.5 0.0 0.4 71.8 3.0 0
0.0 0.1 0.0 0.3 14.2 0.6 0
0.0 0.1 0.0 0.4 8.8 0.3 0
0.0 0.1 0.0 0.0 5.8 0.8 0
0.0 0.2 0.0 0.5 15.4 3.6 0
0.0 0.1 0.0 0.0 15.4 3.8 0
0.0 0.1 0.0 0.0 15.5 3.7 0
0.0 0.4 0.0 21.1 33.7 0.0 0
0.0 0.0 0.0 0.2 11.3 0.4 0
0.0 0.1 0.0 0.3 21.3 0.6 0
0.0 0.1 0.0 0.1 17.7 0.4 0
0.0 0.0 0.0 0.1 18.1 0.3 0
0.0 0.1 0.0 0.1 17.7 0.5 0
0.0 0.0 0.0 0.3 16.7 0.9 0
0.0 0.2 0.0 0.2 26.4 2.6 0
0.0 0.3 0.0 2.2 25.3 4.4 0
0.0 0.1 0.0 0.3 18.8 0.9 0

0.0 0.0 0.0 0.0 99.1 0.0 0

0.0 0.0 0.0 0.0 98.3 0.0 0
0.0 0.0 0.0 0.0 83.9 0.0 0
0.0 0.0 0.0 0.0 85.6 0.1 0
0.0 0.0 0.0 0.2 72.0 0.4 0

0.0 0.0 0.0 0.1 0.8 0.0 0

0.0 0.0 0.0 0.0 5.1 0.0 0
0.0 0.0 0.0 0.0 10.5 0.2 0
0.0 0.1 0.0 0.8 11.2 1.5 0
0.0 0.0 0.0 0.2 5.5 0.0 0
0.0 0.1 0.0 0.3 5.8 0.2 0
0.0 0.0 0.0 0.0 4.9 0.0 0
0.0 0.1 0.0 0.8 6.3 0.1 0
0.0 0.1 0.0 0.1 10.6 0.6 0
0.0 0.1 0.0 0.2 9.1 0.0 0
0.0 0.0 0.0 0.1 8.9 0.0 0
0.0 0.0 0.0 0.0 10.0 0.1 0
0.0 0.5 0.0 1.4 3.8 0.0 0
0.0 0.0 0.0 0.0 0.4 0.0 0
0.0 0.0 0.0 0.0 8.0 0.0 0
0.0 0.0 0.0 0.0 6.0 0.0 0

0.0 1.1 0.0 4.6 78.2 14.5 0

0.0 10.8 0.0 6.5 8.2 7.0 0
0.0 1.9 0.0 10.8 68.2 22.9 0
2.1 0.0 25.2 0.0 8.9 0.2 100
0.9 0.0 24.7 0.0 13.7 0.0 89
0.0 0.5 0.0 0.3 5.6 1.2 0
0.0 1.8 0.0 7.4 75.5 0.0 0
0.0 1.8 0.0 7.8 77.2 0.0 0
0.0 0.6 0.0 16.8 75.1 1.0 0
0.0 0.3 0.0 0.2 11.8 1.3 0
0.0 3.0 0.0 17.1 47.8 6.9 0
0.0 1.8 0.0 12.4 28.5 29.7 0
0.0 1.9 0.0 3.2 65.8 1.8 0
0.0 1.8 0.0 5.2 76.0 0.4 0
0.0 1.8 0.0 0.0 86.8 0.0 0
0.0 0.1 0.0 3.6 5.7 0.7 0
0.0 0.8 0.0 7.0 22.4 13.0 0
0.2 0.0 78.3 0.0 2.1 0.0 0
0.0 0.1 0.0 0.1 50.0 0.7 0
0.0 0.1 0.0 0.2 58.6 0.8 0
0.0 1.5 0.0 1.2 82.9 0.0 0
0.0 1.7 0.0 2.4 77.2 0.0 0
0.0 1.3 0.0 8.0 63.5 9.6 0
0.0 0.4 0.0 5.7 10.0 1.0 0
0.0 0.4 0.0 1.0 15.5 1.3 0
0.0 1.3 0.0 4.0 71.4 6.0 0
0.0 0.0 0.0 0.0 5.0 0.0 0
0.0 0.3 0.0 0.1 8.0 0.5 0
0.0 0.5 0.0 9.5 25.5 0.0 0

9.1 0.0 19.4 0.0 11.1 0.0 40

9.0 0.0 20.3 0.0 10.9 0.0 42
5.8 0.0 28.9 0.0 18.4 0.0 89

0.0 1.4 0.0 2.7 74.6 0.0 0

0.0 1.4 0.0 2.0 76.8 0.0 0
0.0 1.9 0.0 2.3 73.6 0.0 0
0.0 1.2 0.0 2.5 76.9 0.0 0
0.0 1.2 0.0 4.3 76.3 0.0 0
0.0 1.2 0.0 4.0 75.4 0.0 0

0.0 4.0 0.0 2.0 58.6 0.0 0

0.0 3.6 0.0 1.3 62.3 0.0 0
0.0 2.6 0.0 0.6 25.7 0.0 0
0.0 5.1 0.0 1.3 52.3 0.0 0
0.0 0.7 0.0 0.7 80.3 0.0 0
0.0 0.4 0.0 0.2 28.0 0.0 0
0.0 4.1 0.0 1.7 56.1 0.0 0
0.0 3.5 0.0 0.9 60.2 0.0 0
0.0 3.6 0.0 5.5 57.3 0.0 0

0.0 4.7 0.0 6.0 36.8 0.0 0

0.0 0.3 0.0 0.2 10.8 0.0 0
0.0 0.3 0.0 0.1 14.3 0.0 0
0.0 0.1 0.0 0.1 7.3 0.0 0
0.0 0.1 0.0 0.2 4.8 0.0 0

0.0 0.2 0.0 0.1 23.8 0.0 0

0.0 0.2 0.0 0.1 23.2 0.0 0
0.0 0.8 0.0 0.8 79.6 0.0 0
0.0 0.6 0.0 0.7 82.4 0.0 0
0.0 0.3 0.0 0.2 26.1 0.0 0
0.0 0.6 0.0 0.8 79.6 0.0 0
0.0 2.6 0.0 0.5 61.9 0.0 0
0.0 0.7 0.0 0.2 26.5 0.0 0
0.0 0.8 0.0 0.2 15.3 0.0 0
0.0 1.1 0.0 0.4 31.1 0.0 0
0.0 1.3 0.0 0.3 73.1 0.0 0
0.0 1.4 0.0 0.2 74.1 0.0 0
0.0 0.7 0.0 0.2 34.3 0.0 0
0.0 0.4 0.0 0.1 29.4 0.0 0
0.0 0.4 0.0 0.1 33.0 0.0 0
0.0 0.4 0.0 0.3 32.0 0.0 0
0.0 0.3 0.0 0.2 16.9 0.0 0
0.0 0.3 0.0 0.1 21.2 0.0 0
0.0 0.2 0.0 0.2 40.2 0.0 0
0.0 0.2 0.0 0.6 7.4 0.0 0
0.0 4.6 0.0 0.5 46.9 0.0 0
0.0 2.5 0.0 4.5 18.0 0.0 0
0.0 0.0 0.0 0.0 0.0 0.0 0
Ca Fe
VEGETAL P HEM NO HEM RETINOL TIAMINA RIBOFLAV

0 0.0 0 0.00 0.00

0 107 0.1 0.0 0 0.01 0.53

0 1041 1.2 0.0 8 0.30 0.60
0 888 0.2 0.0 204 0.29 1.02
0 0 0.0 0.0 52 0.03 0.66
0 125 0.0 0.0 20 0.20 0.06
0 94 1.3 0.0 28 0.05 0.20
0 29 0.0 0.0 0 0.03 0.06

0 843 0.4 0.0 0 0.26 0.89

0 400 6.0 0.0 360 0.25 0.40
0 300 6.0 0.0 360 0.25 0.40
0 460 6.0 0.0 329 0.30 0.40

0 0 0.0 0.0 19 0.04 0.24

0 66 0.1 0.0 292 0.03 0.11
0 77 0.1 0.0 160 0.03 0.14
0 0 0.0 0.0 0 0.00 0.00

0 146 0.8 0.0 80 0.01 0.63

0 306 1.9 0.0 78 0.04 0.44
0 517 1.5 0.0 0 0.09 0.46
0 393 0.6 0.0 0 0.01 0.38

0 440 2.2 0.0 0 0.02 0.55

0 0 0.0 0.0 0 0.00 0.00
0 194 1.1 0.0 100 0.60 0.05
0 192 1.1 0.0 0 0.20 0.04
0 449 4.3 0.0 0 0.18 0.36
0 24 0.8 0.0 52 0.04 0.19
0 193 1.7 0.0 0 0.13 0.55
0 430 4.7 0.0 0 0.36 0.66
0 431 1.4 0.0 0 0.05 1.07
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
0 216 2.2 0.0 0 0.08 0.15

0 132 2.5 0.0 0 0.12 0.21

0 130 2.1 0.0 0 0.02 0.24

0 194 2.8 0.0 0 0.22 0.51
0 199 6.3 0.0 14000 0.28 2.07
0 33 0.9 0.0 0 0.00 0.05
0 26 1.0 0.0 0 0.03 0.13
0 200 6.2 0.0 0 0.09 0.52
0 270 4.1 0.0 280 0.51 3.00
0 252 2.7 0.0 0 0.34 0.17
0 170 2.1 0.0 0 0.07 0.07
0 180 2.2 0.0 0 0.09 0.21
0 190 2.5 0.0 0 0.09 0.15

0 238 1.3 0.0 0 0.90 0.16

0 307 6.2 0.0 3920 0.30 2.49
0 240 3.0 0.0 0 0.98 0.28
0 169 3.4 0.0 0 0.10 0.27
0 210 5.2 0.0 28 0.35 2.96

0 186 3.1 0.0 0 0.15 0.22

0 210 2.4 0.0 0 0.04 0.18
0 258 1.9 0.0 0 0.06 0.14
0 200 1.8 0.0 0 0.05 0.50

0 190 0.9 0.0 16 0.06 0.15

0 237 0.8 0.0 16 0.06 0.06

0 188 1.8 0.0 0 0.10 0.24

0 320 3.8 0.0 0 0.09 0.14

0 200 1.5 0.0 0 0.08 0.16

0 142 1.7 0.0 9 0.12 0.91
0 115 29.5 0.0 8 0.01 0.03
0 101 27.3 0.0 8 0.01 0.33

0 93 0.0 0.0 0 0.02 0.20

0 121 1.3 0.0 0 0.02 0.09

0 161 28.7 0.0 89 0.17 0.38

0 110 0.5 0.0 0 0.04 0.00
0 208 3.4 0.0 0 0.03 0.13
0 209 3.6 0.0 14 0.42 0.88
0 222 0.9 0.0 0 0.13 0.34
0 166 5.4 0.0 8082 0.24 1.89
0 166 2.2 0.0 0 0.09 0.55
0 40 0.8 0.0 65 0.01 0.03
0 37 2.1 0.0 0 0.02 0.25
0 203 6.5 0.0 51 0.09 0.96
0 132 6.8 0.0 280 0.37 1.30
0 287 0.9 0.0 164 0.17 0.21
0 112 2.9 0.0 0 0.10 0.15

0 203 2.9 0.0 0 0.06 0.23

0 423 3.9 0.0 0 0.06 0.40

0 422 6.5 0.0 0 0.05 0.52
0 227 0.0 0.0 14 0.13 2.25
0 119 2.2 0.0 0 0.01 0.28
0 149 4.0 0.0 0 0.30 0.36
0 177 2.1 0.0 0 0.20 0.22
0 211 1.5 0.0 0 0.04 0.05
0 166 2.0 0.0 0 0.05 0.07
0 289 7.1 0.0 0 0.07 0.24
0 68 4.2 0.0 0 0.03 0.07
0 41 16.9 0.0 0 0.02 0.06
0 114 3.2 0.0 0 0.30 0.13
0 142 1.2 0.0 0 0.16 0.08
0 202 1.3 0.0 0 0.03 0.07
0 92 5.5 0.0 0 0.03 0.20
0 70 1.2 0.0 0 0.24 0.12
0 298 1.9 0.0 0 0.09 0.34

0 379 2.5 0.0 0 0.16 0.89

0 276 1.4 0.0 0 0.01 0.21
0 240 0.3 0.0 0 0.02 0.10
0 194 0.4 0.0 0 0.06 0.07
0 891 3.6 0.0 0 0.08 0.45
0 113 1.9 0.0 0 0.05 0.09
0 258 0.7 0.0 0 0.01 0.07
0 274 1.8 0.0 0 0.07 0.40
0 206 1.0 0.0 0 0.01 0.04
0 164 6.1 0.0 0 0.07 0.13
0 477 4.8 0.0 0 0.32 0.17
0 204 1.0 0.0 0 0.03 0.08
0 151 1.2 0.0 0 0.02 0.07
0 239 0.3 0.0 0 0.01 0.30
0 206 2.6 0.0 0 0.02 0.08
0 209 1.3 0.0 0 0.09 0.04
0 390 1.8 0.0 0 0.09 0.12
0 170 1.0 0.0 0 0.09 0.09
0 247 2.7 0.0 0 0.09 0.06
0 182 1.1 0.0 47 0.08 0.11
0 225 1.3 0.0 0 0.01 0.03
0 325 1.8 0.0 0 0.00 0.00
0 303 0.7 0.0 14 0.07 0.05
0 193 1.0 0.0 0 0.01 0.10
0 178 1.9 0.0 0 0.06 0.12
0 172 5.7 0.0 0 0.07 0.13
0 217 1.9 0.0 0 0.01 0.08
0 186 1.1 0.0 0 0.01 0.05
0 185 0.2 0.0 0 0.06 0.10
0 209 3.3 0.0 0 0.01 0.12
0 132 0.3 0.0 0 0.14 0.17
0 639 7.1 0.0 0 0.30 1.00
0 311 0.7 0.0 0 0.01 0.05
0 243 0.8 0.0 0 0.00 0.14
0 146 1.1 0.0 0 0.01 0.04
0 136 1.0 0.0 0 0.04 0.11
0 193 1.0 0.0 0 0.10 0.11
 0 390 1.7 0.0 0 0.01 0.08
0 215 1.2 0.0 0 0.00 0.15
0 177 0.1 0.0 0 0.01 0.07
0 229 0.7 0.0 0 0.04 0.13
0 141 0.1 0.0 0 0.02 0.07
0 248 0.2 0.0 0 0.01 0.22
0 252 1.9 0.0 0 0.03 0.05
0 244 1.9 0.0 0 0.01 0.10
0 398 6.0 0.0 0 0.39 0.21

0 294 1.2 0.0 19 0.04 0.10

0 473 1.6 0.0 0 1.30 0.04
0 453 1.1 0.0 0 1.10 0.06

0 221 1.8 0.0 28 0.01 0.14

0 95 0.2 0.0 0 0.01 0.21
0 180 0.1 0.0 0 0.02 0.06
0 263 0.1 0.0 0 0.02 0.13
0 650 4.9 0.0 0 0.03 0.11
0 192 1.4 0.0 606 0.20 0.52
0 106 2.0 0.0 0 0.02 0.39
0 130 1.5 0.0 0 0.03 0.35
0 206 0.2 0.0 0 0.00 0.82
0 219 0.3 0.0 0 0.05 0.79
0 366 0.7 0.0 0 0.06 0.42
0 81 1.2 0.0 0 0.09 0.60
0 180 4.0 0.0 0 0.08 0.19
0 99 1.3 0.0 0 0.02 0.20
0 126 3.0 0.0 0 0.02 0.05

236 453 0.0 7.5 0 0.30 0.01

283 502 0.0 8.1 0 0.01 0.01
11 30 0.0 0.3 0 0.00 0.00
6 92 0.0 0.8 0 0.09 0.08
40 185 0.0 0.0 0 0.16 0.07
21 42 0.0 0.5 0 0.00 0.01
49 407 0.0 4.1 0 0.15 0.09
87 335 0.0 10.8 0 0.62 0.51
110 375 0.0 13.0 0 0.47 0.65
141 387 0.0 12.0 0 0.67 0.30
171 496 0.0 15.0 0 0.57 0.75
61 394 0.0 5.1 2 0.33 0.21
84 294 0.0 6.1 0 0.35 0.17
42 283 0.0 9.7 0 0.25 0.18
74 320 0.0 12.3 0 0.12 0.25
47 202 0.0 3.6 0 0.07 0.11
9 35 0.0 0.9 0 0.00 0.01
18 162 0.0 4.0 0 0.03 0.04
55 253 0.0 7.1 0 0.12 0.18
47 108 0.0 1.0 0 0.11 0.23
24 0 0.0 1.1 0 0.13 0.13
40 137 0.0 1.5 20 0.12 0.08
25 25 0.0 0.4 0 0.02 0.04
38 134 0.0 1.5 1 0.17 0.10
22 665 0.0 0.6 0 0.04 0.04

14 377 0.0 0.7 16 0.32 0.22

23 275 0.0 0.0 4 0.28 0.40
38 346 0.0 0.5 6 0.38 0.29
6 267 0.0 1.7 2 0.30 0.16
5 249 0.0 3.0 0 0.20 0.16
6 270 0.0 2.6 0 0.01 0.01
11 221 0.0 2.7 2 0.15 0.34
12 190 0.0 1.5 0 0.33 0.11
8 113 0.0 0.8 0 0.14 0.07
22 285 0.0 0.4 4 0.28 0.36
64 454 0.0 2.0 0 0.45 0.13
16 0 0.0 0.0 0 0.00 0.00
12 328 0.0 0.2 8 0.38 0.22
14 78 0.0 1.2 0 0.03 0.09
89 348 0.0 3.7 5 0.41 0.31
47 187 0.0 3.8 0 0.16 0.08
9 166 0.0 4.4 0 0.26 0.14
70 58 0.0 2.0 0 0.09 0.06
11 44 0.0 0.0 0 0.02 0.20

60 224 0.0 6.5 0 0.30 0.23

40 107 0.0 1.6 0 0.13 0.14
35 101 0.0 1.0 0 0.11 0.16
13 60 0.0 0.4 0 0.08 0.16

573 342 0.0 4.0 0 0.21 0.22

85 155 0.0 4.2 0 0.20 0.15
120 165 0.0 0.0 0 0.12 0.14
27 61 0.0 1.6 0 0.01 0.00
56 242 0.0 7.5 0 0.48 0.03
93 355 0.0 4.3 0 0.59 0.30
115 226 0.0 5.3 0 0.73 0.21
80 344 0.0 4.3 0 1.00 0.30
181 61 0.0 3.7 0 0.19 0.24
114 60 0.0 4.7 0 0.13 0.38
124 205 0.0 5.2 0 0.24 0.25
76 0 0.0 3.6 0 0.21 0.25
50 370 0.0 4.3 0 0.25 0.23

36 108 0.0 0.6 0 0.11 0.06

60 250 0.0 1.6 0 0.33 0.26
67 300 0.0 0.9 0 0.10 0.48
38 118 0.0 2.5 0 0.01 0.07
29 45 0.0 0.4 0 0.00 0.00
80 274 0.0 2.5 0 0.18 0.23
51 293 0.0 4.6 0 0.22 0.15
5 66 0.0 0.5 0 0.06 0.02
17 299 0.0 4.8 0 0.30 0.17
40 125 0.0 0.8 0 0.14 0.08
36 224 0.0 4.6 0 0.30 0.08

27 134 0.0 1.7 29 0.28 0.18

65 289 0.0 2.6 10 0.25 0.15
102 351 0.0 5.5 0 0.20 0.25
60 263 0.0 7.5 0 0.37 0.19
138 450 0.0 8.5 4 0.47 0.25
94 455 0.0 9.7 0 0.39 0.26
99 386 0.0 6.3 0 0.31 0.22
153 314 0.0 6.6 0 0.60 0.22
139 482 0.0 6.1 0 0.20 0.16
67 289 0.0 6.4 0 0.59 0.17
104 396 0.0 8.4 0 0.15 0.21
80 511 0.0 7.3 0 0.11 0.23
46 75 0.0 1.4 0 0.01 0.00
137 274 0.0 5.1 0 0.23 0.05
170 447 0.0 7.0 0 0.40 0.38
45 85 0.0 1.6 0 0.01 0.00
138 351 0.0 6.6 0 0.16 0.01
60 287 0.0 3.0 10 0.38 0.07
149 362 0.0 4.0 0 0.41 0.45
129 413 0.0 9.9 0 0.32 0.23
97 387 0.0 7.5 1 0.50 0.44
104 397 0.0 7.8 0 0.20 0.20
95 392 0.0 4.2 0 0.63 0.23
26 149 0.0 2.7 8 0.26 0.20
72 399 0.0 9.8 1 0.61 0.30
114 388 0.0 2.9 0 0.84 0.25
16 322 0.0 1.5 16 0.34 0.23
140 411 0.0 5.2 0 0.53 0.47
133 308 0.0 9.3 0 0.34 0.45
173 354 0.0 3.3 0 0.46 0.51
104 376 0.0 3.0 0 0.32 0.60
174 427 0.0 6.3 0 0.59 0.32
90 412 0.0 6.6 0 0.13 0.20
125 421 0.0 8.3 0 0.12 0.25
107 393 0.0 4.6 0 0.21 0.17
104 321 0.0 8.0 0 0.42 0.31
127 439 0.0 3.9 1 0.16 0.20
54 60 0.0 1.2 0 0.00 0.04
120 370 0.0 8.3 0 0.38 0.38
115 128 0.0 3.1 0 0.19 0.13
192 303 0.0 4.9 0 0.49 0.23
31 137 0.0 2.0 10 0.30 0.09
67 393 0.0 6.7 1 0.36 0.27
197 413 0.0 13.0 0 0.39 0.30
64 53 0.0 0.9 0 0.00 0.01
48 395 0.0 8.0 6 0.34 0.31
 43 80 0.0 1.7 0 0.00 0.07
73 375 0.0 7.6 4 0.21 0.29
71 263 0.0 4.8 4 0.34 0.25
28 34 0.0 1.1 0 0.00 0.02
70 318 0.0 6.7 3 0.28 0.28
51 358 0.0 3.8 0 0.50 0.57
38 205 0.0 5.2 0 0.55 0.21
46 78 0.0 1.4 0 0.21 0.14
314 759 0.0 8.3 5 0.73 0.41
30 123 0.0 1.4 0 0.01 0.34
54 262 0.0 2.3 0 0.60 0.44
93 440 0.0 1.4 0 0.00 0.00

0 0 0.0 0.0 0 0.00 0.00

0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
459 0 0.0 0.0 0 0.24 0.04
0 0 0.0 0.0 22 0.00 0.00
106 537 0.0 3.6 2 0.17 0.14
170 850 0.0 2.1 0 0.75 0.17
66 231 0.0 1.5 3 0.48 0.53
47 219 0.0 3.6 0 0.18 0.10
48 298 0.0 2.2 0 0.08 0.35
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 0 0.00 0.00
0 0 0.0 0.0 671 0.00 0.00
144 80 0.0 0.6 400 0.02 0.06
0 0 0.0 0.0 0 0.00 0.00
337 0 0.0 0.0 8 0.36 0.04

90 46 0.0 2.4 176 0.04 0.26

23 10 0.0 0.5 9 0.00 0.03
31 21 0.0 0.9 445 0.06 0.58
97 47 0.0 3.5 560 0.18 0.21
124 166 0.0 8.2 980 0.12 1.48
142 209 0.0 4.9 4412 0.13 1.79
175 35 0.0 5.6 278 0.12 0.49
130 54 0.0 5.0 213 0.09 0.44
77 23 0.0 1.3 228 0.17 0.60
94 56 0.0 1.7 771 0.22 0.47
10 43 0.0 3.0 17 0.04 0.09
21 58 0.0 1.3 382 0.00 0.11
94 180 0.0 1.7 0 0.14 0.07
325 38 0.0 5.3 244 0.04 0.13
42 51 0.0 1.1 50 0.07 0.04
12 51 0.0 5.4 1125 0.13 0.14
 70 28 0.0 1.5 0 0.03 0.08
20 30 0.0 0.3 5 0.02 0.30
18 28 0.0 0.2 139 0.10 0.04
234 66 0.0 6.5 722 0.08 0.36
93 86 0.0 1.2 63 0.11 0.10
34 43 0.0 0.9 9 0.02 0.02
32 32 0.0 0.5 33 0.05 0.07
29 15 0.0 0.1 0 0.02 0.02
11 19 0.0 0.6 3 0.03 0.04
100 33 0.0 0.2 3 0.03 0.05
20 17 0.0 1.0 0 0.02 0.04
141 61 0.0 1.1 0 0.02 0.01
20 35 0.0 1.2 0 0.03 0.06
44 32 0.0 4.9 29 0.04 0.09
46 46 0.0 0.4 1 0.01 0.03
70 69 0.0 0.4 15 0.03 0.03
70 16 0.0 1.5 0 0.01 0.16
109 11 0.0 1.8 41 0.18 0.17
170 42 0.0 0.1 51 0.09 0.06
24 0 0.0 0.2 12 0.04 0.06
477 47 0.0 1.1 248 0.05 0.06
26 66 0.0 0.6 3 0.05 0.07
259 63 0.0 5.3 1094 0.08 0.27
13 25 0.0 0.2 1 0.08 0.05
335 57 0.0 8.3 189 0.06 0.43
138 109 0.0 1.7 0 0.02 0.12
22 56 0.0 2.1 0 0.03 0.10
85 76 0.0 2.0 159 0.07 0.07
35 35 0.0 1.2 4 0.09 0.05
80 40 0.0 4.6 190 0.08 0.25
234 45 0.0 4.3 378 0.07 0.20
22 261 0.0 0.8 1 0.05 0.07
206 70 0.0 9.1 1094 0.06 0.13
377 63 0.0 1.5 251 0.06 0.95
412 79 0.0 8.7 426 0.06 0.27
113 55 0.0 2.9 276 0.05 0.13
548 133 0.0 8.4 350 0.30 0.16
581 46 0.0 2.4 102 0.03 0.26
301 64 0.0 3.1 26 0.01 0.09
52 20 0.0 0.1 6 0.02 0.06
64 63 0.0 1.6 120 0.06 0.08
47 49 0.0 1.0 63 0.06 0.05
44 16 0.0 1.3 238 0.36 0.34
211 85 0.0 1.3 1331 0.09 0.35
478 92 0.0 1.7 1023 0.29 0.20
2237 269 0.0 22.4 306 0.35 1.81
34 34 0.0 0.1 0 0.01 0.04
367 95 0.0 2.8 309 0.12 0.38
312 46 0.0 9.3 1750 0.08 0.30
235 60 0.0 3.0 178 0.05 0.10
302 84 0.0 1.2 0 0.01 0.05
459 65 0.0 6.3 674 0.11 0.42
25 105 0.0 1.2 0 0.05 0.22
20 22 0.0 0.3 1 0.03 0.04
202 76 0.0 8.7 452 0.07 0.32
12 24 0.0 0.5 125 0.05 0.11
230 58 0.0 6.0 132 0.13 0.31
78 50 0.0 0.7 8 0.09 0.08
36 29 0.0 1.0 0 0.01 0.02
41 41 0.0 0.3 1 0.01 0.04
273 34 0.0 0.0 158 0.07 0.14
6 22 0.0 0.5 35 0.01 0.14
552 72 0.0 7.7 879 0.00 0.76
195 68 0.0 4.9 111 0.06 0.22
7 20 0.0 0.6 37 0.04 0.06
7 25 0.0 0.3 46 0.06 0.06
117 64 0.0 3.0 123 0.10 0.12
88 49 0.0 1.4 28 0.07 0.20
33 16 0.0 0.5 1696 0.04 0.04
418 384 0.0 0.0 6089 0.38 0.33
27 34 0.0 0.3 0 0.01 0.33
20 57 0.0 1.2 108 0.05 0.08
26 17 0.0 0.6 154 0.03 0.04

27 50 0.0 1.1 0 0.09 0.08

29 25 0.0 4.8 0 0.06 0.09
41 31 0.0 0.8 39 0.10 0.05
26 33 0.0 2.5 9 0.14 0.04
36 40 0.0 1.4 11 0.08 0.05
153 99 0.0 5.7 1542 0.17 0.17
92 54 0.0 3.3 0 0.03 0.04
44 203 0.0 0.9 0 0.13 0.17
22 59 0.0 1.8 14 0.08 0.06
108 138 0.0 0.3 0 0.06 0.13
11 59 0.0 0.5 0 0.14 0.04
23 21 0.0 0.3 12 0.02 0.11
475 135 0.0 29.3 0 0.22 0.65
175 70 0.0 31.7 0 0.15 0.07
245 192 0.0 25.0 0 0.28 0.60
37 0 0.0 49.9 0 0.20 0.35
247 183 0.0 14.7 0 0.20 0.35
12 29 0.0 1.0 12 0.10 0.12
22 36 0.0 1.6 1 0.05 0.13
52 171 0.0 9.9 0 0.04 0.08
3 28 0.0 1.1 5 0.05 0.03
6 52 0.0 0.4 0 0.07 0.06
9 47 0.0 0.5 3 0.09 0.09
82 199 0.0 1.0 0 0.18 0.00
58 54 0.0 2.8 0 0.07 0.20
47 200 0.0 4.5 0 0.19 0.09
21 63 0.0 2.6 3 0.08 0.09
50 41 0.0 1.2 1 0.03 0.06
97 141 0.0 7.0 0 0.20 0.08
104 52 0.0 1.4 3 0.03 0.09
14 38 0.0 0.8 0 0.01 0.04
3 30 0.0 0.7 0 0.09 0.03
35 62 0.0 0.4 15 0.03 0.04
 29 69 0.0 0.2 39 0.02 0.01
25 52 0.0 0.5 1 0.04 0.04
155 110 0.0 5.3 0 0.08 0.07
26 60 0.0 0.2 31 0.02 0.02

6 35 0.0 0.4 49 0.03 0.05

86 55 0.0 2.4 0 0.03 0.22
67 63 0.0 7.4 0 0.03 0.24
85 0 0.0 0.0 0 0.01 0.02
74 27 0.0 0.7 706 0.12 0.17
16 37 0.0 0.2 0 0.07 0.23
4 22 0.0 0.3 0 0.03 0.04
88 19 0.0 0.2 0 0.01 0.02
28 15 0.0 0.5 0 0.01 0.04
26 26 0.0 0.9 19 0.07 0.11
20 53 0.0 0.9 23 0.05 0.06
8 51 0.0 1.8 0 0.02 0.05
21 7 0.0 0.0 0 0.00 0.01
16 30 0.0 1.5 23 0.06 0.10
47 59 0.0 0.6 0 0.08 0.23
20 63 0.0 0.7 0 0.09 0.16
60 29 0.0 0.8 5 0.10 0.09
37 28 0.0 1.2 7 0.04 0.05
10 38 0.0 0.3 0 0.09 0.04
17 128 0.0 0.4 0 0.11 0.13
6 50 0.0 0.6 0 0.00 0.03
38 43 0.0 0.7 0 0.05 0.06
24 18 0.0 0.4 0 0.05 0.10
18 23 0.0 0.3 0 0.04 0.04
32 15 0.0 0.1 3 0.05 0.06
17 23 0.0 0.3 0 0.04 0.05
30 11 0.0 0.0 3 0.04 0.06
58 43 0.0 0.8 5 0.04 0.05
109 100 0.0 2.4 0 0.00 0.00
69 21 0.0 0.5 0 0.03 0.33
34 21 0.0 0.1 20 0.01 0.74
9 26 0.0 0.2 17 0.05 0.03
16 31 0.0 3.5 7 0.02 0.04
31 9 0.0 0.2 6 0.03 0.04
18 14 0.0 0.5 0 0.03 0.03
16 26 0.0 0.4 355 0.01 0.14
92 186 0.0 4.6 0 0.02 0.03
19 165 0.0 1.7 0 0.95 1.05
0 44 0.0 0.5 26 0.08 0.09
51 46 0.0 0.4 57 0.02 0.04
19 17 0.0 0.3 5 0.06 0.05
17 15 0.0 0.4 159 0.03 0.11
5 11 0.0 1.4 0 0.03 0.04
13 30 0.0 3.0 410 0.03 0.15
8 30 0.0 3.0 26 0.05 0.05
13 15 0.0 0.5 79 0.04 0.04
23 3 0.0 0.4 6 0.02 0.06
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31 9 0.0 0.2 0 0.03 0.05
37 17 0.0 0.1 5 0.05 0.01
30 17 0.0 0.1 3 0.06 0.02
21 16 0.0 0.3 70 0.02 0.11
38 113 0.0 7.5 9 0.23 0.15
14 30 0.0 0.4 0 0.02 0.07
30 67 0.0 0.6 7 0.03 0.10
20 255 0.0 0.9 0 0.22 0.09
71 37 0.0 2.8 3 0.07 0.08
6 1 0.0 0.0 0 0.07 0.09
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64 91 0.0 3.7 0 0.12 0.13
30 10 0.0 0.3 28 0.04 0.05
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6 9 0.0 0.3 7 0.05 0.07
27 47 0.0 1.0 140 0.05 0.28
26 75 0.0 0.6 108 0.03 0.20
10 5 0.0 0.4 7 0.04 0.06
8 20 0.0 0.6 131 0.07 0.07
5 27 0.0 0.6 21 0.03 0.05
10 23 0.0 0.6 0 0.02 0.08
6 47 0.0 0.8 6 0.04 0.16
29 104 0.0 3.9 100 0.11 0.12
0 37 0.0 0.4 82 0.06 0.06
42 17 0.0 0.3 30 0.00 0.25
26 84 0.0 0.0 0 0.05 0.18
8 43 0.0 0.5 130 0.09 0.14
10 80 0.0 0.8 130 0.11 0.22
10 35 0.0 0.7 100 0.06 0.17
10 9 0.0 0.2 31 2.00 0.02
96 39 0.0 2.8 10 0.03 0.06
6 5 0.0 0.3 23 0.06 0.04
45 179 0.0 2.7 0 0.02 0.08
54 108 0.0 1.0 7 0.44 0.16
39 27 0.0 0.7 0 0.05 0.19
34 16 0.0 2.0 0 0.00 0.01
11 15 0.0 0.4 6 0.01 0.04
8 34 0.0 0.6 159 0.02 0.11
16 26 0.0 0.3 1 0.01 0.04
39 39 0.0 0.2 0 0.01 0.04
65 16 0.0 0.9 8 0.06 0.68
5 20 0.0 0.8 4 0.03 0.03
18 32 0.0 1.1 13 0.01 0.13
19 28 0.0 0.5 3 0.03 0.10
6 20 0.0 2.2 0 0.05 0.04
14 11 0.0 0.4 0 0.05 0.07
34 10 0.0 0.6 0 0.00 0.22
51 26 0.0 3.4 17 0.02 0.11
138 52 0.0 3.2 0 0.04 0.18
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5 5 0.0 0.2 0 0.01 0.01

0 15 0.0 0.1 0 0.01 0.03
0 0 0.0 0.0 0 0.00 0.00
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24 4 0.0 1.3 0 0.00 0.10
12 6 0.0 1.0 0 0.01 0.02
22 10 0.0 0.5 197 0.02 0.06
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0 0 0.0 0.0 0 0.00 0.00
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120 178 0.0 2.9 3 0.22 0.06
0 107 8.3 0.0 0 0.00 0.00
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4 116 0.0 1.4 0 0.14 0.61
275 225 0.0 6.3 225 0.20 0.30
275 225 0.0 6.3 225 0.20 0.30
46 150 0.0 2.8 2 0.05 0.09
0 0 0.0 0.0 0 0.00 0.00
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680 408 0.0 1.2 0 0.52 0.08
450 617 0.0 6.6 0 0.18 0.29
0 0 0.0 0.0 0 0.00 0.00
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0 0 0.0 0.0 0 0.00 0.00
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690 570 0.0 15.6 563 0.60 0.70
690 570 0.0 14.7 563 0.60 0.70
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400 300 0.0 11.9 0 0.08 0.73
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0 600 76.9 0.0 0 0.18 2.40

0 578 75.0 0.0 0 0.23 3.04
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104 284 0.0 5.8 0 0.00 0.00
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5 239 0.0 1.4 0 0.31 0.12

176 290 0.0 3.4 0 0.40 0.09

131 419 0.0 5.4 0 0.00 0.00
76 241 0.0 0.9 0 0.33 0.03
109 504 0.0 3.6 0 0.72 0.10
637 32 0.0 2.1 0 0.05 0.19
150 56 0.0 0.5 0 0.01 0.09
170 446 0.0 7.2 0 0.00 0.00
86 327 0.0 4.0 0 0.25 0.11
140 360 0.0 4.0 0 0.23 0.35

1600 333 0.0 41.1 0 0.61 1.38

15 19 0.0 0.8 0 0.05 0.03
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73 118 0.0 1.9 0 0.25 0.06
120 36 0.0 2.9 0 0.23 0.23
6 40 0.0 0.5 0 0.12 0.04
27 103 0.0 11.2 0 0.08 0.10
209 360 0.0 42.5 0 0.28 0.30
147 104 0.0 0.8 0 0.11 0.06
322 39 0.0 0.7 0 0.12 0.05
48 115 0.0 1.1 0 0.13 0.05
48 185 0.0 1.7 0 0.22 0.05
23 180 0.0 2.6 0 0.18 0.05
54 224 0.0 2.0 0 0.21 0.05
4 38 0.0 0.6 0 0.10 0.02
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26 46 0.0 0.8 0 0.03 0.04
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147 64 0.0 83.6 0 0.20 0.41
206 210 0.0 4.2 0 0.16 0.88
60 80 0.0 0.0 0 0.00 0.00
NIACINA VIT C Na K

0.00 0.0 0.0 0.0

0.25 0.0 172.5 214.5

0.10 0.0 474.3 1462.5
1.90 9.0 432.4 1053.0
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0.09 0.0 0.0 0.0
0.12 0.5 46.0 172.0
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0.17 0.0 0.0 0.0
0.09 0.0 0.0 0.0
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0.06 0.0 0.0 0.0

0.00 0.0 128.8 121.0
0.50 3.0 80.5 125.0
0.40 2.5 80.5 125.0
0.13 0.0 57.5 113.1
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2.90 0.0 98.9 313.6
2.00 0.0 98.9 313.6

5.10 0.0 0.0 0.0

14.90 9.8 0.0 0.0
5.20 0.0 0.0 0.0
3.05 4.3 0.0 0.0
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1.10 0.0 0.0 0.0

10.00 0.0 0.0 0.0
6.50 0.0 0.0 0.0
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6.40 4.7 0.0 0.0

12.90 4.4 0.0 0.0

5.60 0.0 0.0 0.0

8.00 0.0 0.0 0.0

9.00 0.0 87.4 163.8

5.20 6.0 0.0 0.0
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1.35 1.6 0.0 0.0

5.25 0.0 0.0 0.0

3.55 10.1 0.0 0.0

1.04 0.0 0.0 0.0
6.82 0.0 121.9 275.3
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2.05 43.2 0.0 0.0
12.30 19.5 0.0 0.0
3.00 1.9 0.0 0.0
0.56 0.0 0.0 0.0
0.65 0.0 0.0 0.0
3.65 13.2 0.0 0.0
4.60 9.9 0.0 0.0
3.15 6.9 0.0 0.0
1.50 4.3 0.0 0.0

0.00 1.1 0.0 0.0

13.63 0.0 0.0 0.0

27.00 6.8 0.0 0.0
 1.80 0.0 0.0 0.0
2.25 1.4 0.0 0.0
0.00 0.0 0.0 0.0
3.70 0.0 0.0 0.0
0.00 0.0 0.0 0.0
1.60 1.0 0.0 0.0
2.25 0.0 0.0 0.0
0.60 1.4 0.0 0.0
0.86 3.4 0.0 0.0
2.80 2.3 0.0 0.0
2.85 2.5 0.0 0.0
0.00 0.0 0.0 0.0
2.15 0.0 0.0 0.0
2.00 1.9 0.0 0.0
10.00 0.0 0.0 0.0

0.00 1.2 0.0 0.0

0.00 8.7 0.0 0.0
2.50 4.7 0.0 0.0
2.20 2.0 0.0 0.0
10.90 0.0 0.0 0.0
1.55 0.0 0.0 0.0
12.80 1.6 79.1 388.4
2.77 10.1 0.0 0.0
0.00 0.0 0.0 0.0
6.25 0.0 0.0 0.0
0.00 1.0 0.0 0.0
3.18 4.4 0.0 0.0
2.12 4.8 0.0 0.0
3.90 2.5 0.0 0.0
3.40 3.4 0.0 0.0
5.30 1.8 0.0 0.0
1.43 9.8 0.0 0.0
0.00 1.6 0.0 0.0
0.10 4.9 98.9 379.1
2.90 1.5 82.1 236.7
1.20 2.2 0.0 0.0
0.00 0.0 113.2 346.3
1.50 0.0 0.0 0.0
3.60 4.9 0.0 0.0
3.70 0.0 0.0 0.0
2.75 3.9 0.0 0.0
4.70 5.9 0.0 0.0
1.20 9.8 0.0 0.0
0.00 1.0 0.0 0.0
5.60 0.0 0.0 0.0
3.60 6.6 0.0 0.0
0.00 1.2 0.0 0.0
4.50 0.0 139.1 269.1
2.20 0.0 0.0 0.0
1.80 2.3 0.0 0.0
1.25 2.1 0.0 0.0
2.83 5.3 0.0 0.0
2.10 2.9 0.0 0.0
3.85 0.0 0.0 0.0
5.00 5.4 0.0 0.0
4.50 29.3 146.7 249.2
0.95 4.7 0.0 0.0
3.15 8.4 0.0 0.0
1.70 2.7 0.0 0.0
3.00 2.3 0.0 0.0
0.00 1.2 0.0 0.0

11.10 0.0 0.0 0.0

3.00 3.0 0.0 0.0
2.90 1.7 0.0 0.0

2.25 18.3 0.0 0.0

0.85 8.6 0.0 0.0
1.80 2.3 0.0 0.0
1.40 5.2 0.0 0.0
3.40 0.0 0.0 0.0
1.57 0.0 0.0 0.0
1.25 7.8 0.0 0.0
1.68 9.0 0.0 0.0
2.05 5.4 0.0 0.0
1.80 11.6 0.0 0.0
6.10 5.7 0.0 0.0
1.20 9.3 0.0 0.0
0.00 0.8 0.0 0.0
0.00 2.0 0.0 0.0
1.49 3.2 0.0 0.0

0.40 1.3 0.0 0.0

1.30 0.5 0.0 0.0
0.24 0.0 0.0 0.0
1.60 0.9 19.3 148.2
3.85 0.0 0.0 0.0
0.22 0.0 0.0 0.0
1.00 0.0 40.2 210.6
1.20 2.2 0.0 0.0
1.13 1.1 0.0 0.0
1.45 0.0 0.0 0.0
1.56 0.0 0.0 0.0
7.40 0.0 0.0 0.0
0.00 1.6 0.0 0.0
2.25 2.1 0.0 0.0
8.70 1.9 0.0 0.0
8.75 0.0 0.0 0.0
0.58 0.0 0.0 0.0
3.50 2.0 0.0 0.0
9.60 0.0 0.0 0.0
1.06 0.0 0.0 0.0
1.50 0.0 0.0 0.0
1.00 0.0 0.0 0.0
0.17 0.0 0.0 0.0
1.17 0.0 0.0 0.0
0.50 0.0 0.0 0.0

2.15 2.5 0.0 0.0

3.40 0.0 0.0 0.0
3.60 0.0 0.0 0.0
3.25 0.7 0.0 0.0
3.00 2.6 0.0 0.0
0.54 0.0 0.0 0.0
2.73 9.8 0.0 0.0
2.85 0.7 0.0 0.0
1.44 4.8 0.0 0.0
3.02 0.0 0.0 0.0
2.25 1.2 0.0 0.0
0.00 0.0 0.0 0.0
2.84 2.1 0.0 0.0
0.54 0.0 0.0 0.0
2.87 3.9 0.0 0.0
2.64 1.9 0.0 0.0
2.63 2.1 0.0 0.0
4.45 0.9 0.0 0.0
1.25 0.8 0.0 0.0

6.35 0.0 0.0 0.0

1.22 1.0 0.0 0.0
1.14 1.0 0.0 0.0
1.22 0.0 0.0 0.0

1.00 0.0 0.0 0.0

0.95 0.0 0.0 0.0
1.35 0.0 0.0 0.0
0.26 0.0 0.0 0.0
1.40 0.5 29.9 776.1
1.23 2.2 0.0 0.0
1.09 1.1 0.0 0.0
1.23 1.1 0.0 0.0
0.68 0.0 0.0 0.0
1.10 0.0 0.0 0.0
1.60 0.0 0.0 0.0
1.84 0.0 0.0 0.0
3.85 0.9 0.0 0.0

0.93 1.8 0.0 0.0

1.95 2.0 0.0 0.0
2.11 2.7 0.0 0.0
1.57 0.4 0.0 0.0
0.73 0.0 0.0 0.0
4.00 0.9 0.0 0.0
3.85 0.0 29.9 514.8
0.90 0.7 0.0 0.0
5.00 4.5 0.0 0.0
1.21 0.0 0.0 0.0
2.85 4.8 0.0 0.0

2.15 22.3 3.0 331.1

3.43 3.5 0.0 0.0
4.12 1.5 0.0 0.0
3.03 0.0 0.0 0.0
2.03 5.7 0.0 0.0
2.07 3.5 0.0 0.0
1.84 0.0 25.1 1083.4
2.27 0.0 0.0 0.0
2.50 0.0 0.0 0.0
1.60 0.0 0.0 0.0
2.01 0.0 0.0 0.0
1.98 0.0 0.0 0.0
0.59 0.0 0.0 0.0
2.90 2.5 0.0 0.0
1.58 0.0 0.0 0.0
0.29 0.0 0.0 0.0
1.50 6.3 43.2 1211.7
1.54 9.2 0.0 0.0
2.65 0.0 0.0 0.0
1.75 0.0 0.0 0.0
1.57 2.1 0.0 0.0
1.44 0.0 0.0 0.0
2.45 0.0 0.0 0.0
1.00 6.1 0.0 0.0
2.25 2.6 0.0 0.0
2.95 4.6 0.0 0.0
1.65 4.8 0.0 0.0
0.00 0.0 0.0 0.0
1.74 2.3 30.4 1074.7
1.90 0.0 0.0 0.0
2.07 0.0 0.0 0.0
2.07 5.8 12.7 76.8
1.40 0.0 0.0 0.0
2.11 0.0 0.0 0.0
2.62 0.0 0.0 0.0
1.60 0.0 0.0 0.0
2.35 0.0 0.0 0.0
0.49 0.0 0.0 0.0
2.80 5.4 29.0 1005.8
0.65 12.9 0.0 0.0
1.20 2.8 0.0 0.0
1.40 28.5 6.0 364.3
2.84 4.7 0.0 0.0
4.00 8.6 6.4 1864.6
0.72 0.9 0.0 0.0
3.40 2.4 0.0 0.0
0.50 0.0 0.0 0.0
2.90 5.5 0.0 0.0
2.17 0.0 0.0 0.0
0.59 0.1 0.0 0.0
3.20 7.5 14.5 545.2
2.52 0.0 0.0 0.0
2.25 0.0 55.2 576.4
0.00 1.0 0.0 0.0
2.60 0.0 63.0 1079.1
0.95 0.0 0.0 0.0
2.10 4.6 0.0 0.0
0.00 0.0 0.0 0.0

0.00 0.0 0.0 0.0

0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
1.70 3.0 0.0 0.0
3.60 2.7 0.0 0.0
17.00 1.3 0.0 0.0
8.88 0.0 0.0 0.0
21.60 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.10 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0

0.56 14.1 181.7 292.5

0.00 4.0 0.0 0.0
1.25 60.0 0.0 0.0
1.30 16.2 0.0 0.0
4.15 6.0 0.0 0.0
3.55 23.0 0.0 0.0
0.70 12.0 0.0 0.0
0.80 19.2 0.0 0.0
0.95 104.4 0.0 0.0
2.65 12.0 0.0 0.0
1.03 95.0 0.0 0.0
1.47 48.5 0.0 0.0
0.42 9.1 69.0 249.6
0.95 20.0 0.0 0.0
0.85 0.0 0.0 0.0
0.50 162.0 0.0 0.0
0.23 8.3 16.1 534.3
1.31 6.3 0.0 0.0
0.00 2.3 0.0 0.0
1.06 105.6 0.0 0.0
0.83 114.0 0.0 0.0
0.17 11.4 0.0 0.0
0.00 6.9 0.0 0.0
0.29 0.0 0.0 0.0
0.28 10.0 0.0 0.0
0.14 7.5 0.0 0.0
0.12 3.7 0.0 0.0
0.40 10.5 0.0 0.0
0.22 4.9 5.5 167.7
0.20 7.2 0.0 0.0
0.18 31.4 0.0 0.0
0.33 48.5 0.0 0.0
0.66 21.6 0.0 0.0
1.10 82.5 0.0 0.0
1.43 96.3 58.2 250.4
0.31 49.3 0.0 0.0
0.00 136.0 0.0 0.0
0.49 75.3 23.0 210.6
1.86 37.2 0.0 0.0
0.19 3.7 0.0 0.0
1.02 70.0 0.0 0.0
0.72 3.2 0.0 0.0
0.67 5.0 0.0 0.0
0.47 8.6 0.0 0.0
0.82 8.0 0.0 0.0
0.65 16.4 0.0 0.0
0.69 15.2 43.9 862.0
0.97 15.4 0.0 0.0
1.00 2.0 0.0 0.0
1.20 11.1 0.0 0.0
1.47 17.1 0.0 0.0
0.47 22.2 0.0 0.0
2.72 0.7 0.0 0.0
0.54 103.8 0.0 0.0
0.94 57.6 0.0 0.0
0.13 1.5 0.0 0.0
0.52 14.5 0.0 0.0
0.48 7.4 6.9 129.0
0.61 4.0 0.0 0.0
1.04 25.2 0.0 0.0
0.00 0.0 0.0 0.0
6.85 0.0 0.0 0.0
0.23 21.1 32.2 226.2
2.40 49.2 0.0 0.0
0.65 10.0 0.0 0.0
0.73 50.0 0.0 0.0
0.53 12.0 0.0 0.0
1.12 34.7 0.0 0.0
1.39 42.0 0.0 0.0
0.09 12.6 0.0 0.0
2.87 95.8 0.0 0.0
1.58 108.3 0.0 0.0
0.82 17.0 0.0 0.0
0.46 8.6 16.1 291.7
0.29 18.6 0.0 0.0
0.43 94.1 0.0 0.0
0.51 9.0 0.0 0.0
1.15 14.9 0.0 0.0
1.62 112.0 0.0 0.0
1.00 0.7 0.0 0.0
0.62 18.4 16.1 245.7
0.63 32.5 0.0 0.0
0.60 0.0 0.0 0.0
0.71 9.6 4.6 210.6
0.18 17.4 0.0 0.0
3.74 10.0 0.0 0.0
0.42 26.2 0.0 0.0
1.23 2.6 0.0 0.0
0.40 5.7 0.0 0.0

2.84 27.1 0.0 0.0

0.12 2.1 0.0 0.0
0.63 10.0 32.2 269.1
0.70 12.9 0.0 0.0
0.82 13.6 0.0 0.0
1.67 7.9 0.0 0.0
0.38 1.1 0.0 0.0
3.40 1.7 0.0 0.0
0.48 3.3 0.0 0.0
0.54 58.5 0.0 0.0
1.66 9.4 0.0 0.0
0.34 13.1 0.0 0.0
0.00 2.0 0.0 0.0
0.00 2.8 0.0 0.0
0.00 8.0 0.0 0.0
0.00 2.1 0.0 0.0
0.00 2.5 0.0 0.0
0.67 77.5 0.0 0.0
0.43 38.4 0.0 0.0
0.85 2.4 0.0 0.0
0.20 11.5 0.0 0.0
1.85 9.0 0.0 0.0
1.67 14.0 62.1 390.0
0.00 8.9 0.0 0.0
1.65 1.0 0.0 0.0
5.00 3.2 0.0 0.0
2.15 0.0 0.0 0.0
0.72 4.4 0.0 0.0
0.00 1.9 0.0 0.0
0.38 6.0 0.0 0.0
0.20 5.0 0.0 0.0
0.44 3.1 0.0 0.0
0.66 36.3 0.0 0.0
0.79 22.9 0.0 0.0
0.76 30.7 16.1 432.9
1.60 13.6 0.0 0.0
0.53 22.7 0.0 0.0

1.17 27.5 0.0 0.0

0.80 0.0 0.0 0.0
1.00 0.0 0.0 0.0
24.00 0.0 0.0 0.0
0.30 0.0 0.0 0.0
0.79 3.4 0.0 0.0
0.90 15.3 0.0 0.0
24.00 0.0 0.0 0.0
0.61 2780.0 0.0 0.0
1.45 0.0 0.0 0.0
1.44 36.8 0.0 0.0
0.58 0.9 0.0 0.0
0.00 0.8 0.0 0.0
2.25 4.5 0.0 0.0
0.20 4.2 0.0 0.0
1.62 3.3 0.0 0.0
0.13 2.9 0.0 0.0
0.26 42.0 0.0 0.0
1.56 5.2 0.0 0.0
2.14 15.8 0.0 0.0
0.00 129.6 0.0 0.0
1.69 19.0 0.0 0.0
0.50 1.4 0.0 0.0
1.44 60.0 0.0 0.0
0.44 7.2 0.0 0.0
1.40 9.8 0.0 0.0
0.66 17.7 0.0 0.0
0.52 2.9 0.0 0.0
0.90 3.7 0.0 0.0
0.54 1.1 0.0 0.0
0.00 10.9 0.0 0.0
0.00 6.9 0.0 0.0
0.22 2.8 0.0 0.0
0.30 36.0 13.1 151.7
0.11 44.2 9.0 150.2
1.96 2.2 0.0 0.0
0.00 11.6 0.0 0.0
1.20 9.2 0.0 0.0
3.10 22.8 0.0 0.0
0.61 2.0 0.0 0.0
0.30 48.7 6.9 112.3
0.39 24.8 5.3 85.8
0.13 1.3 2.3 111.9
0.00 22.0 0.0 0.0
0.96 108.0 0.0 0.0
0.64 23.0 0.0 0.0
0.38 15.3 0.0 0.0
0.23 12.5 0.0 0.0
0.36 92.3 4.1 129.5
0.13 42.0 0.0 0.0
0.14 42.2 0.0 0.0
0.29 43.9 0.0 0.0
0.37 1.2 0.0 0.0
1.08 1.7 0.0 0.0
0.00 0.0 0.0 0.0
1.82 6.8 23.0 371.7
2.60 6.6 0.0 0.0
0.78 2.1 0.0 0.0
0.60 6.0 0.0 0.0
0.41 47.7 9.4 153.7
0.37 0.0 0.0 0.0
0.58 29.7 7.6 53.4
0.24 1.9 0.0 0.0
0.16 6.5 0.0 0.0
0.16 2.5 0.0 0.0
0.44 3.6 0.0 0.0
0.11 2.8 8.7 77.2
1.38 22.6 0.0 0.0
0.76 0.0 0.0 0.0
0.27 19.9 0.0 0.0
0.47 4.2 23.0 370.5
0.79 4.3 16.1 308.1
0.53 1.1 0.0 0.0
0.60 7.3 0.0 0.0
1.57 1.3 0.0 0.0
0.50 5.6 0.0 0.0
0.68 2.3 0.0 0.0
1.40 1.8 0.0 0.0
0.62 10.4 0.0 0.0
0.90 1.4 0.0 0.0
0.53 3.4 0.0 0.0
0.05 20.4 0.0 0.0
1.46 5.6 0.0 0.0
0.18 3.0 0.0 0.0
1.07 10.6 0.0 0.0
2.10 6.0 0.0 0.0
0.67 5.9 0.0 0.0
0.20 50.6 3.9 53.8
0.47 34.4 0.0 0.0
4.56 66.7 0.0 0.0
0.36 19.5 0.0 0.0
0.42 25.5 0.0 0.0
0.00 0.0 0.0 0.0
0.11 1.4 0.0 0.0
0.32 4.7 0.0 0.0
0.24 2.8 0.0 0.0
0.15 2.2 0.0 0.0
0.11 0.7 0.0 0.0
0.30 0.6 0.0 0.0
0.58 2.8 0.0 0.0
0.90 14.8 0.0 0.0
0.62 8.9 0.0 0.0

0.00 0.0 0.0 0.0

0.06 0.0 0.0 0.0
0.08 0.0 0.0 0.0
0.16 1.3 0.0 0.0
0.29 5.1 0.0 0.0

0.90 0.0 0.0 0.0

0.06 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.11 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.20 2.4 0.0 0.0
0.04 1.9 0.0 0.0
0.40 0.0 0.0 0.0
0.36 4.9 0.0 0.0
0.08 0.3 0.0 0.0
0.19 4.2 0.0 0.0
0.00 0.0 0.0 0.0
0.20 0.0 0.0 0.0
0.10 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0

1.70 7.0 0.0 0.0

0.00 0.0 0.0 0.0
1.30 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
3.50 1.8 0.0 0.0
3.80 20.0 0.0 0.0
3.80 20.0 0.0 0.0
0.50 0.0 0.0 0.0
0.00 0.0 0.0 0.0
2.50 18.9 0.0 0.0
0.00 0.0 0.0 0.0
2.50 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.36 0.0 0.0 0.0
0.00 30.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
0.00 0.0 0.0 0.0
9.40 45.0 0.0 0.0
9.40 45.0 0.0 0.0
0.00 0.0 0.0 0.0
1.10 9.4 0.0 0.0
1.50 26.8 0.0 0.0
6.50 5.0 0.0 0.0
0.00 0.0 0.0 0.0
0.37 0.0 0.0 0.0
0.00 0.0 3.4 2.8

0.00 0.0 377.0 466.0

0.00 0.0 350.9 466.0
0.00 0.0 4308.0 390.0

0.00 0.0 23.6 507.0

0.00 0.6 12.1 463.0
0.00 0.0 73.2 514.0
0.00 1.1 31.9 498.0
0.00 0.8 44.9 415.0
0.00 0.9 41.4 383.0

0.00 3.1 8.9 1367.0

0.00 0.0 41.7 2176.0
0.00 18.0 2.1 521.0
0.00 0.0 8.9 1170.0
0.00 0.0 14.4 1762.0
0.00 2.6 5.1 680.0
0.00 0.0 38.3 1657.0
0.00 2.9 27.3 4163.0
0.00 1.1 6.6 2132.0

0.00 0.0 703.4 2409.0

0.00 4.9 21.4 493.0
0.00 11.0 10.0 694.0
0.00 0.5 30.0 273.0
0.00 7.5 29.1 225.0

0.00 0.7 15.0 957.0

0.00 0.1 35.8 367.0
0.00 0.5 256.5 1246.0
0.00 0.8 300.4 700.0
0.00 12.0 13.0 616.0
0.00 0.9 37.0 977.0
0.00 0.0 105.8 1500.0
0.00 2.7 3.6 1032.0
0.00 5.6 4.3 417.0
0.00 0.0 24.9 391.0
0.00 1.4 180.6 1955.0
0.00 1.4 51.1 2071.0
0.00 4.0 32.9 791.0
0.00 0.8 7.4 545.0
0.00 2.1 29.1 576.0
0.00 3.5 2.8 567.0
0.00 0.5 32.7 631.0
0.00 0.8 36.9 456.0
0.00 5.6 3.5 607.0
0.00 20.8 8.8 203.0
0.00 0.0 1021.0 483.0
0.00 16.7 0.0 0.0
0.00 0.0 0.0 0.0
DESAYUNO
PESO PROT NITROG GRASA Ca Fe
ALIMENTO ENER AGUA CHO Fibra P RET TIA RIB NIA Vit C Na K
NETO ANI VEG ANI VEG ANI VEG ANI VEG Hem No hem
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
evaporada 200 289 144.8 14 0 2.24 0 16.2 0 21.8 0 462 0 0 0 0 104 0.06 1.32 0.62 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
Aceitunas de botija 40 128.52 23 0 0.32 0 0.051 0 12.84 2.92 0.56 0 34.4 22 0 0.96 0 0.012 0.088 0.32 0 0 0
francés 20 58.12 5.4 0 1.68 0 0.269 0 0.04 12.76 0.12 0 7 20.2 0 0.2 0 0.022 0.032 0.228 0.2 0 0
yogurt 125 57.75 110.88 5.125 0 0.82 0 1.25 0 6.5 0 151.25 0 0 0 0 23.75 0.05 0.3 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
TOTAL 385 533.4 284.1 19.1 2 3.06 0.32 17.5 12.9 43.98 0.68 613.3 41.4 42.2 0 1.16 127.8 0.144 1.74 1.168 0.2 0 0
DENSIDAD CALÓRICA 1.3854

1/2 MAÑANA
PESO PROT NITROG GRASA Ca Fe
ALIMENTO ENER AGUA CHO Fibra P RET TIA RIB NIA Vit C Na K
NETO ANI VEG ANI VEG ANI VEG ANI VEG Hem No hem
yogurt 125 57.75 110.88 5.125 0 0.82 0 1.25 0 6.5 0 151.25 0 0 0 0 23.75 0.05 0.3 0 0 0 0
Achita, Achis o Kiwicha tostada 30 127.62 0.21 0 4.35 0 0.696 0 2.34 22.29 0.9 0 84.9 150.6 0 2.43 0 0.003 0.003 0.39 0.15 0 0
Fresas 40 18.24 35.64 0 0.28 0 0.045 0 0.32 3.56 0.56 0 14.8 11.2 0 0.48 2.8 0.016 0.02 0.104 16.8 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
VACIO 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
TOTAL 195 203.6 146.7 5.13 4.63 0.82 0.74 1.25 2.66 32.35 1.46 151.3 99.7 161.8 0 2.91 26.55 0.069 0.323 0.494 16.95 0 0
DENSIDAD CALÓRICA 1.0442
 PROT NITROGENO GRASA
ENERGIA AGUA ANIMAL VEGETAL ANIMAL VEGETAL ANIMAL

2000 2000 75 12 47.3

GRASA Ca Fe
VEGETAL CHO FIBRA ANIMAL VEGETAL P HEM NO HEM

47.3 243 20 800 800 10

RETINOL TIAMINA RIBOFLAV NIACINA VIT C Na K
1000 1.2 1.4 15 95 2000 2000