Las planillas de Excel ms tiles, en un solo lugar.

Seguimiento de control de

Peso de inicio 85.00

Fecha de inicio 10/16/14

Kilos a perder 20.00

Semana Peso
10/16/14 85.00
10/23/14 82.00
10/30/14 81.00
11/06/14 82.00
11/13/14 81.00
11/20/14 80.00
11/27/14 82.00
12/04/14
12/11/14
12/18/14
12/25/14
01/01/15
01/08/15
01/15/15
01/22/15
01/29/15
02/05/15
02/12/15
02/19/15
02/26/15
03/05/15
03/12/15
03/19/15
03/26/15
04/02/15
04/09/15
04/16/15
04/23/15
04/30/15
05/07/15
05/14/15
05/21/15
05/28/15
06/04/15
06/11/15
06/18/15
06/25/15
07/02/15
07/09/15
07/16/15
07/23/15
07/30/15
08/06/15
08/13/15
08/20/15
08/27/15
09/03/15
09/10/15
09/17/15
09/24/15
10/01/15
10/08/15
10/15/15
10/22/15
10/29/15
11/05/15
11/12/15
11/19/15
11/26/15
12/03/15
12/10/15
12/17/15
12/24/15
12/31/15
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to de control de peso

Peso a alcanzar 65.00

Fecha 01/23/15

Kilos a perder por semana 1.41

Peso semanal que debera tener Diferencia

para lograr objetivo
85.00 -
83.59 (1.59)
82.17 (1.17)
80.76 1.24
79.34 1.66
77.93 2.07
76.52 5.48
75.10
73.69
72.27
70.86
69.44
68.03
66.62
65.20
63.79
62.37
60.96
59.55
58.13
56.72
55.30
53.89
52.47
51.06
49.65
48.23
46.82
45.40
43.99
42.58
41.16
39.75
38.33
36.92
35.51
34.09
32.68
31.26
29.85
28.43
27.02
25.61
24.19
22.78
21.36
19.95
18.54
17.12
15.71
14.29
12.88
11.46
10.05
8.64
7.22
5.81
4.39
2.98
1.57
0.15
(1.26)
(2.68)
(4.09)