Scribd Logo
Cargar

¡Te damos la bienvenida a Scribd!

  • Actividad Fisica

    Cargado por

    Mauro Mourinho
    8 vistas4 páginas
    educación física

    Título original

    Actividad fisica

    Derechos de autor

    © © All Rights Reserved

    Formatos disponibles

    PDF, TXT o lea en línea desde Scribd

    ¿Le pareció útil este documento?

    ¿Este contenido es inapropiado?

    Denunciar este documento
    educación física

    Copyright:

    © All Rights Reserved
    Descargue como PDF, TXT o lea en línea desde Scribd
    Marcar por contenido inapropiado
    8 vistas4 páginas

    Actividad Fisica

    Cargado por

    Mauro Mourinho
    educación física

    Copyright:

    © All Rights Reserved
    Descargue como PDF, TXT o lea en línea desde Scribd
    Marcar por contenido inapropiado
    de 4

    "DUJWJEBEG`TJDB 

    "DUJWJEBEG`TJDB
    &O NFEJDJOB IVNBOB Z WFUFSJOBSJB  MB BDUJWJEBE G`TJDB
    DPNQSFOEF VO DPOKVOUP EF NPWJNJFOUPT EFM DVFSQP
    PCUFOJFOEPDPNPSFTVMUBEPVOHBTUPEFFOFSH`BNBZPSB
    MBUBTBEFNFUBCPMJTNPCBTBM<>"WFDFTTFVUJMJ[BDPNP
    TJOaOJNP EF FKFSDJDJP G`TJDP  RVF FT VOB GPSNB EF
    BDUJWJEBEG`TJDBQMBOJGJDBEBZSFQFUJUJWBDPOMBGJOBMJEBE
    EF NFKPSBS P NBOUFOFS VOP P WBSJPT BTQFDUPT EF MB
    DPOEJDJaOG`TJDB<> -BBDUJWJEBEG`TJDBRVFSFBMJ[BFMTFS
    IVNBOP EVSBOUF VO EFUFSNJOBEP QFS`PEP NBZPS B 
    NJOVUPT Z NbT EF  WFDFT QPS TFNBOB HFOFSBMNFOUF
    PDVSSF FO FM USBCBKP P BDUJWJEBE MBCPSBM Z FO TVT
    NPNFOUPTEFPDJP&MMPBVNFOUBFMDPOTVNPEFFOFSH`B
    DPOTJEFSBCMFNFOUF Z FM NFUBCPMJTNP EF SFQPTP  FT
    -BBDUJWJEBEG`TJDBSFDPNFOEBEBEFCFTFSGVOEBNFOUBMNFOUF
    EFDJS MBBDUJWJEBEG`TJDBDPOTVNFDBMPS`BT <>
    BFSaCJDB DPNPFMBOEBSFOCJDJDMFUB 

    7BSJBCMFT
    -BTWBSJBCMFTRVFJOGMVZFOTPOUSFTFOFMDPOTVNPEFDBMPS`BTDVBOEPTFSFBMJ[BVOBBDUJWJEBEG`TJDBTPO
    c 5JFNQP-BDBOUJEBEEFUJFNQPRVFTFEFEJDBBMBBDUJWJEBEG`TJDBBGFDUBBMBDBOUJEBEEFDBMPS`BTRVFTF
    DPOTVNFO
    c 1FTP&MQFTPDPSQPSBMEFVOBQFSTPOBRVFSFBMJ[BVOBBDUJWJEBEG`TJDBUJFOFVOBJOGMVFODJBTPCSFMBDBOUJEBEEF
    DBMPS`BTRVFNBEBT"T`MBTQFSTPOBTEFNBZPSQFTPDPOTVNFONbTDBMPS`BT
    c 3JUNP&MSJUNPBMRVFVOBQFSTPOBSFBMJ[BMBBDUJWJEBEG`TJDBJOGMVZFFOMBDBOUJEBEEFDBMPS`BTHBTUBEBT1PS
    FKFNQMP DBNJOBSBLJMaNFUSPTQPSIPSBDPOTVNFNbTDBMPS`BTRVFDBNJOBSBLJMaNFUSPTQPSIPSB
    &M SFBMJ[BS P DPOTFHVJS VOB BDUJWJEBE G`TJDB EJBSJB FT CFOFGJDJPTP QBSB MB TBMVE  EF UBM NBOFSB RVF MBT NFKPSFT
    BDUJWJEBEFTG`TJDBTTPOMBTBDUJWJEBEFTDPUJEJBOBTEFMBWJEBEJBSJB DPNPBOEBS NPOUBSFOCJDJDMFUB TVCJSFTDBMFSBT
    IBDFS MBT MBCPSFT EFM IPHBS  IBDFS MB DPNQSB  TJ dTUBT TF SFBMJ[BO GSFDVFOUFNFOUF 1FSP MP NbT SFDPNFOEBCMF FT
    QSBDUJDBSVOFKFSDJDJPG`TJDPQSPHSBNBEPZEFJOUFOTJEBENPEFSBEB-PTBOHMPTBKPOFTOPFODVFOUSBOEJTUJODJaOFOUSF
    BDUJWJEBEG`TJDBZFKFSDJDJPG`TJDP

    &GFDUPTEFMBBDUJWJEBEG`TJDB
    3FDJFOUFNFOUF TF IB DPNVOJDBEP RVF FTDPMBSFT PCFTBT WFO UFMFWJTJaO NbT UJFNQP Z SFBMJ[BO BDUJWJEBEFT NFOPT
    JOUFOTBTZNbTCSFWFTRVFOJeBTOPSNBMFT5BNCJdOTFIBEFNPTUSBEPFOFTDPMBSFTPCFTPTVOCBKPHBTUPFOFSHdUJDP
    EFSFQPTPZSFEVDJEPT`OEJDFTEFBDUJWJEBEG`TJDB <>RVFJODMVZFFMEFQPSUFZMBFEVDBDJaOG`TJDB
    -BBDUJWJEBEG`TJDBSFHVMBSTFBTPDJBBNFOPSSJFTHPEFFOGFSNFEBEDBSEJPWBTDVMBS FOGFSNFEBEDPSPOBSJB BDDJEFOUF
    DFSFCSPWBTDVMBS NPSUBMJEBEDBSEJPWBTDVMBSZUPUBM<>
    -B BDUJWJEBE G`TJDB OP TaMP BVNFOUB FM DPOTVNP EF DBMPS`BT TJOP UBNCJdO FM NFUBCPMJTNP CBTBM  RVF QVFEF
    QFSNBOFDFSFMFWBEPEFTQVdTEFNJOVUPTEFBDBCBSVOBBDUJWJEBEG`TJDBNPEFSBEB-BUBTBNFUBCaMJDBCBTBMQVFEF
    BVNFOUBS VO  EVSBOUF  IPSBT EFTQVdT EF MB BDUJWJEBE G`TJDB -B BDUJWJEBE G`TJDB NPEFSBEB OP BVNFOUB FM
    BQFUJUP JODMVTPMPSFEVDF-BTJOWFTUJHBDJPOFTJOEJDBORVFMBEJTNJOVDJaOEFMBQFUJUPEFTQVdTEFMBBDUJWJEBEG`TJDBFT
    NBZPSFOJOEJWJEVPTRVFTPOPCFTPT RVFFOMPTRVFUJFOFOVOQFTPDPSQPSBMJEFBM
    "DUJWJEBEG`TJDB 

    6OBSFEVDDJaOEFDBMPS`BTFOMBEJFUBKVOUPDPOMBBDUJWJEBEG`TJDBQVFEFQSPEVDJSVOBQdSEJEBEFHSBTBDPSQPSBMEFM
     NJFOUSBTRVFTJTaMPTFQSPEVDFVOBSFEVDDJaOEFDBMPS`BTFOMBEJFUBTFQJFSEFVOEFNBTBDPSQPSBMNBHSB
    FTEFDJS NfTDVMP ZNFOPTEFVOEFMBHSBTBZNFKPSBMBDBMJEBEEFWJEB
    1PS FM DPOUSBSJP  FM BCVTP EF MB BDUJWJEBE G`TJDB TJO QMBOFBDJaO Z WJHJMBODJB QVFEF TFS EFTUSVDUJWP %FTEF
    FOWFKFDJNJFOUPDFMVMBSQSFNBUVSP EFTHBTUFFNPDJPOBMZG`TJDP EFCJMJUBNJFOUPEFMTJTUFNBJONVOPMaHJDPFOUSFPUSPT

    #FOFGJDJPTEFMBBDUJWJEBEG`TJDB
    -BQSbDUJDBEFMBBDUJWJEBEGJTJDBFOGPSNBTJTUFNbUJDBZSFHVMBSEFCFUPNBSTFDPNPVOFMFNFOUPTJHOJGJDBUJWPFOMB
    QSFWFODJaO  EFTBSSPMMP Z SFIBCJMJUBDJaO EF MB TBMVE  NFKPS`B EF MB QPTJDJaO DPSQPSBM QPS FM GPSUBMFDJNJFOUP EF MPT
    NfTDVMPTMVNCBSFT QSFWFODJaOEFFOGFSNFEBEFTDPNPMBEJBCFUFT MBIJQFSUFOTJaOBSUFSJBM MBPTUFPQPSPTJT DbODFSEF
    DPMPO MVNCBMHJBT FUD<>
    &OHFOFSBM MPTFGFDUPTCFOdGJDPTEFMBBDUJWJEBEG`TJDBTFQVFEFOWFSFOMPTTJHVJFOUFTBTQFDUPT
    c "OJWFMPSHbOJDPBVNFOUPEFMBFMBTUJDJEBEZNPWJMJEBEBSUJDVMBS.BZPSDPPSEJOBDJaO IBCJMJEBEZDBQBDJEBEEF
    SFBDDJaO(BOBODJBNVTDVMBSMBDVBMTFUSBEVDFFOFMBVNFOUPEFMNFUBCPMJTNP RVFBTVWF[QSPEVDFVOB
    EJTNJOVDJaOEFMBHSBTBDPSQPSBM QSFWFODJaOEFMBPCFTJEBEZTVTDPOTFDVFODJBT
    "VNFOUPEFMBSFTJTUFODJBBMB
    GBUJHBDPSQPSBM DBOTBODJP
    
    c "OJWFMDBSE`BDPTFBQSFDJBVOBVNFOUPEFMBSFTJTUFODJBPSHbOJDB NFKPS`BEFMBDJSDVMBDJaO SFHVMBDJaOEFMQVMTP
    ZEJTNJOVDJaOEFMBQSFTJaOBSUFSJBM<>
    c "OJWFMQVMNPOBSTFBQSFDJBNFKPS`BEFMBDBQBDJEBEQVMNPOBSZDPOTJHVJFOUFPYJHFOBDJaO"VNFOUBTV
    DBQBDJEBE FMGVODJPOBNJFOUPEFBMWdPMPTZFMJOUFSDBNCJPEFHBTFT ZNFKPSBFMGVODJPOBNJFOUPEFMPTNfTDVMPT
    SFTQJSBUPSJPT
    c "OJWFMDBSEJPWBTDVMBSEJTNJOVZFMBGSFDVFODJBDBSEJBDBZMBQSFTJaOBSUFSJBM NFKPSBMBFGJDJFODJBEFM
    GVODJPOBNJFOUPEFMDPSB[aOZEJTNJOVZFFMSJFTHPEFBSSJUNJBTDBSEJBDBT SJUNPJSSFHVMBSEFMDPSB[aO
    
    c "OJWFMNFUBCaMJDPEJTNJOVZFMBQSPEVDDJaOEFbDJEPMbDUJDP MBDPODFOUSBDJaOEFUSJHMJDdSJEPT DPMFTUFSPMZ-%-
    DPMFTUFSPMNBMP
    BZVEBBEJTNJOVJSZNBOUFOFSVOQFTPDPSQPSBMTBMVEBCMF OPSNBMJ[BMBUPMFSBODJBBMBHMVDPTB
    B[fDBS
    BVNFOUBMBDBQBDJEBEEFVUJMJ[BDJaOEFHSBTBTDPNPGVFOUFEFFOFSH`B FMDPOTVNPEFDBMPS`BT MB
    DPODFOUSBDJaOEF)%- DPMFTUFSPMCVFOP
    ZNFKPSBFMGVODJPOBNJFOUPEFMBJOTVMJOB
    c "OJWFMEFMBTBOHSFSFEVDFMBDPBHVMBCJMJEBEEFMBTBOHSF
    c "OJWFMOFVSPFOEPDSJOPEJTNJOVZFMBQSPEVDDJaOEFBESFOBMJOB DBUFDPMBNJOBT
    BVNFOUBMBQSPEVDDJaOEF
    TVEPS MBUPMFSBODJBBMPTBNCJFOUFTDbMJEPTZMBQSPEVDDJaOEFFOEPSGJOBT IPSNPOBMJHBEBBMBTFOTBDJaOEF
    CJFOFTUBS
    
    c "OJWFMEFMTJTUFNBOFSWJPTPNFKPSBFMUPOPNVTDVMBS MPTSFGMFKPTZMBDPPSEJOBDJaO
    c "OJWFMHBTUSPJOUFTUJOBMNFKPSBFMGVODJPOBNJFOUPJOUFTUJOBMZBZVEBBQSFWFOJSFMDbODFSEFDPMPO
    c "OJWFMPTUFPNVTDVMBSJODSFNFOUBMBGVFS[B FMOfNFSPEFUFSNJOBDJPOFTTBOHV`OFBTFOFMNfTDVMPFTRVFMdUJDP
    NFKPSBMBFTUSVDUVSB GVODJaOZFTUBCJMJEBEEFMJHBNFOUPT UFOEPOFTZBSUJDVMBDJPOFT QSFWJFOFMBPTUFPQPSPTJTZ
    NFKPSBMBQPTUVSB%FTBSSPMMPEFMBGVFS[BNVTDVMBSRVFBTVWF[DPOEJDJPOBVOBVNFOUPEFMBGVFS[BaTFB
    BVNFOUPEFMBEFOTJEBEaTFPNJOFSBM
    DPOMPDVBMTFQSFWJFOFMBPTUFPQPSPTJT
    c "OJWFMQT`RVJDPJODSFNFOUBMBDBQBDJEBEEFGVFS[BEFWPMVOUBEZEFBVUPDPOUSPM EJTNJOVZFMBBOTJFEBE FM
    FTUSdT MBBHSFTJWJEBEZMBEFQSFTJaO FTUJNVMBMBDSFBUJWJEBE MBDBQBDJEBEBGFDUJWBZNFKPSBMBNFNPSJBZ
    BVUPFTUJNBEFMBQFSTPOB
    5BNCJdO MB QSbDUJDB SFHVMBS EFM FKFSDJDJP DPOMMFWB B IbCJUPT TBOPT EF BMJNFOUBDJaO  EJTNJOVZF MB QFSDFQDJaO EFM
    FTGVFS[P G`TJDP  NFKPSB MB SFTJTUFODJB "EFNbT  FTUVEJPT DJFOU`GJDPT IBO EFNPTUSBEP TV FGFDUP QPTJUJWP FO MB
    QSFWFODJaOEFMDbODFSEFTFOPZDPNPBZVEBFOFMUSBUBNJFOUPEFMUBCBRVJTNP&TEFDJSRVFFMEFQPSUFSFHVMBSDBVTB
    DBNCJPTFOFMFTUJMPEFWJEBEFMBQFSTPOB1SFWJPBMJOJDJPEFVOQSPHSBNBEFFKFSDJDJPFTJNQPSUBOUFSFBMJ[BSVOB
    "DUJWJEBEG`TJDB 

    FTQFDJBMJ[BEBWBMPSBDJaONdEJDBDPOFMGJOEFDPOPDFSFMFTUBEPEFTBMVEEFMBQFSTPOB DPOPDFSMPTSFRVFSJNJFOUPT
    QSPUFDDJPOFT Z EFNBOEBT EFM EFQPSUF F JOWFTUJHBS GBDUPSFT EF SJFTHP QBSB MFTJPOFT 3FDVFSEF MB QSBDUJDB SFHVMBS EF
    FKFSDJDJPMPDPOEVDJSbOBVOBWJEBTBOB BOUFTEFDPNFO[BSVOBQSBDUJDBEFMFKFSDJDJPFTOFDFTBSJPBTFTPSBSTFEFVO
    QSPGFTJPOBM

    $POTFDVFODJBTEFMBJOBDUJWJEBEG`TJDB
    &MTFEFOUBSJTNPTFIBEFGJOJEPDPNPFMSFBMJ[BSNFOPTEFNJO
    EFBDUJWJEBEG`TJDBGVFSBEFIPSBSJPEFUSBCBKPPNbTEFNJOEF
    EJDIB BDUJWJEBE G`TJDB NFOPT EF  WFDFT B MB TFNBOB<> 4F IB
    FTUJNBEPRVFFMTFEFOUBSJTNPQVEJFSFTFSSFTQPOTBCMFEF EF
    MPTJOGBSUPTBMNJPDBSEJPFOMBQPCMBDJaONVOEJBMZBT` VOBEFMBT
    QSJODJQBMFT DBVTBT QSFWFOJCMFT EF NPSUBMJEBE<> -B GBMUB EF
    BDUJWJEBEG`TJDBUSBFDPNPDPOTFDVFODJBBEFNbT

    c &MBVNFOUPEFQFTPDPSQPSBMQPSVOEFTCBMBODFFOUSFFMJOHSFTP
    ZFMHBTUPEFDBMPS`BT RVFQVFEFBMDBO[BSOJWFMFTDBUBMPHBEPT
    DPNPPCFTJEBE<> &MTFEFOUBSJTNPG`TJDPFTIPZFOE`BNVZGSFDVFOUFFO
    MBTPDJFEBEZDPOTUJUVZFVOGBDUPSEFSJFTHPQBSBVOB
    c %JTNJOVDJaOEFMBFMBTUJDJEBEZNPWJMJEBEBSUJDVMBS IJQPUSPGJB <>
    BNQMJBMJTUBEFFOGFSNFEBEFT 
    NVTDVMBS EJTNJOVDJaOEFMBIBCJMJEBEZDBQBDJEBEEFSFBDDJaO
    c 3BMFOUJ[BDJaOEFMBDJSDVMBDJaODPOMBDPOTJHVJFOUFTFOTBDJaOEFQFTBEF[ZFEFNBT ZEFTBSSPMMPEFEJMBUBDJPOFT
    WFOPTBT WBSJDFT
    <>
    c %PMPSMVNCBSZMFTJPOFTEFMTJTUFNBEFTPQPSUF NBMBQPTUVSB EFCJEPBMQPDPEFTBSSPMMPEFMUPOPEFMBTSFTQFDUJWBT
    NBTBTNVTDVMBSFT
    c 5FOEFODJBBFOGFSNFEBEFTDPNPMBIJQFSUFOTJaOBSUFSJBM EJBCFUFT T`OESPNFNFUBCaMJDP
    c 4FOTBDJaOGSFDVFOUFEFDBOTBODJP EFTbOJNP NBMFTUBS QPDBBVUPFTUJNBSFMBDJPOBEBDPOMBJNBHFODPSQPSBM FUD
    c %JTNJOVZFFMOJWFMEFDPODFOUSBDJaO

    1VMTPNFUSPT NPOJUPSFTDBSEJBDPT GSFDVFODJPNFUSPT


    1BSB NFKPSBS FO FM SFOEJNJFOUP G`TJDP Z EFQPSUJWP EFTEF IBDF WBSJPT BePT FO FM NFSDBEP TF IBO JODPSQPSBEP MPT
    NPOJUPSFTDBSEJBDPT UBNCJdOMMBNBEPTQVMTPNFUSPT DBSEJPUBDPNFUSPT GSFDVFODJPNFUSPT-PTIBZEFEJWFSTPTUJQPT
    ZEFEJWFSTBTNBSDBT TVTGVODJPOFTWBOEFTEFMBUPNBEFQVMTP DPOTVNPEFDBMPS`BT SFHJTUSPEFMUSBCBKPSFBMJ[BEPB
    USBOTGFSFODJBTEFMPTUSBCBKPTSFBMJ[BEPTBMB1$QBSBTFSBOBMJ[BEPTQPSFMFOUSFOBEPS FMQSFQBSBEPSG`TJDPPQPSFM
    QSPQJPBUMFUB-PTQSFDJPTEFMPTQVMTaNFUSPTTPONVZSFMBUJWPTZNVDIPTEFFMMPTFTUbOBWBMBEPTQPSFM"ONBUEF
    "SHFOUJOB DFSUJGJDBDJaONdEJDBRVFJOEJDBRVFQPTFFOQSFDJTJaOEFFMFDUSPDBSEJPHSBNB
    
    -BTNBSDBTRVFTFDPOPDFOFOFMNFSDBEPTPO1PMBS (BSNJO 5SFTTB 1SP4QBDF 0NSPO (1VMTF 3FFCPPL 1VMTF
    5SPOJD .JP 5JNFY $BTJP ZNVDIBTPUSBTNbT-PTFRVJQPTDPOTUBOCbTJDBNFOUFEFQBSUFTVOBCBOEBQFDUPSBM
    FSHPOPNFUSJDB RVF QVFEF WFOJS DPO QJMB JODPSQPSBEB TFMMBEB
     P DPO SFDBNCJP EF CBUFS`BT Z VO SFMPK RVF SFDJCF MB
    JOGPSNBDJaO EF MB CBOEB QPS SBEJPUFMFNFUSJB -B TFeBM FT TFOTBEB DBEB    P  T EFQFOEJFOEP EF MB DBMJEBE EFM
    QVMTPNFUSPFODVFTUJaOFTDPNPVOFMFDUSPDBSEJPHSBNBFOFKFSDJDJP
    &TUPT EJTQPTJUJWPT QFSNJUFO NFKPSBS FM SFOEJNJFOUP EFQPSUJWP P FO DBTPT EF QBDJFOUFT DBSEJBDPT SFBMJ[BS VOB
    SFIBCJMJUBDJaO DBSEJPWBTDVMBS SFTQFUBOEP MPT WBMPSFT EF GSFDVFODJB DBSEJBDB RVF IBZBO TJEP JOEJDBEPT QPS FM
    DBSEJaMPHP&OQFSTPOBTRVFOPQPTFBOOJOHfOUJQPEFEJTGVODJaOBOJWFMDBSEJPWBTDVMBSQVFEFODPNFO[BSBVUJMJ[BS
    FTUFUJQPEFEJTQPTJUJWPTNFEJBOUFVOBGPSNVMBNVZDPOPDJEBQPSMPTEFQPSUJTUBTRVFMFQFSNJUJSbPCUFOFSMBNbYJNB
    GSFDVFODJBDBSEJBDBUdPSJDB-PaQUJNPTFSJBSFBMJ[BSVOBQSVFCBEFFTGVFS[PUBNCJdOMMBNBEBFSHPNFUSJBZGJKBSMB
    NbYJNBGSFDVFODJBTPQPSUBEBQPSFMEFQPSUJTUB
    "DUJWJEBEG`TJDB 

    -BGaSNVMBQBSBWBSPOFTFTMBTJHVJFOUF
    FEBENaYJNBGSFDVFODJBDBSEJBDB
    -BGaSNVMBQBSBNVKFSFTFTMBTJHVJFOUF
    FEBENaYJNBGSFDVFODJBDBSEJBDB
    6OBWF[PCUFOJEBMBGSFDVFODJBDBSEJBDBNbYJNB ZNFEJBOUFMPTM`NJUFTEFNbYJNBZN`OJNBGSFDVFODJBDBSEJBDB
    RVFQFSNJUFOEFMJNJUBSMPTQVMTPNFUSPTTFQVFEFOUSBCBKBSZDPOTFHVJSMPTCbTJDBNFOUFMPTTJHVJFOUFTPCKFUJWPT
    c #BKBSEFQFTP BEFMBNBYGSFDVFODJBDBSEJBDB
    
    c .FKPSBSDBQBDJEBEBFSaCJDB B
    

    3FGFSFODJBT
    <> &4$0-"3$"45&--0/ +-1&3&;30.&30%&-"$36; $Z$033"-&4."326&; 3"DUJWJEBEG`TJDBZFOGFSNFEBE IUUQ
     TDJFMP JTDJJJ FT TDJFMP QIQ TDSJQUTDJ@BSUUFYU QJE4 MOHFT OSNJTP
     FOFTQBePM
    "O.FE*OUFSOB
           

    .BESJE
    <POMJOF> WPM O<DJUBEP> QQ*44/
    <> 4FSSB.BKFN -MV`T 
    +BWJFS"SBODFUB#BSUSJOBFE FOFTQBePM
    /VUSJDJ`OZTBMVEQaCMJDBNbUPEPT CBTFTDJFOUcGJDBTZBQMJDBDJPOFT
    IUUQ  CPPLT HPPHMF FT CPPLT JE-7L@(@2FH$
     FEJDJaO
    &MTFWJFS &TQBeBQQg*4#/
        

    <> 4FSSB.BKFN -MV`T 


     FOFTQBePM
    "DUJWJEBEGcTJDBZTBMVE&TUVEJPFOLJE IUUQ  CPPLT HPPHMF FT CPPLT JE)P#38/L4*$
    
        

    &MTFWJFS &TQBeBQQg*4#/
    <> "5"-")4 &EVBSEPFUBM1BUSPOFTBMJNFOUBSJPTZEFBDUJWJEBEG`TJDBFOFTDPMBSFTEFMB3FHJaOEF"ZTdO IUUQ  XXX TDJFMP DM TDJFMP     

    QIQ TDSJQUTDJ@BSUUFYU QJE4 MOHFT OSNJTP


     FOFTQBePM
    3FWDIJMQFEJBUS<POMJOF> WPM O
      

    <DJUBEP> QQ*44/EPJ4
    <> ,3".&3 7FSaOJDBFUBM"DUJWJEBEG`TJDBZQPUFODJBBFSaCJDBh$aNPJOGMVZFOTPCSFMPTGBDUPSFTEFSJFTHPDBSEJPWBTDVMBSDMbTJDPTZ
    FNFSHFOUFT  IUUQ  XXX TDJFMP DM TDJFMP QIQ TDSJQUTDJ@BSUUFYU QJE4 MOHFT OSNJTP
     FOFTQBePM
    3FW
            

    NdE$IJMF<POMJOF> WPM O<DJUBEP> QQ*44/EPJ4


    <> .BSU`OF[:VTUF +VMJP.BUFPT 
     FOFTQBePM
    5VQVFEFTDVSBS IUUQ  CPPLT HPPHMF FT CPPLT JE*U7)GMTD16$
    &EJDJPOFT.BOEBMB
        

    QQg*4#/

    También podría gustarte