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Osasuna aukeran, zuk zeuk!
LEHENENGO HILEETATIK
DESDE LOS PRIMEROS MESES
O-tik 6 hilera
Haurraren osasun-gidak
Argitaraldia: 1.a, 2013ko abendua Ale-kopurua: 22.000 ale Euskal Autonomia Erkidegoko Administrazioa: Osasun
Saila Argazkiak: M. Arrazola (Eusko Jaurlaritza) Argitaratzailea: Eusko Jaurlaritzaren Argitalpen Zerbitzu Nagusia /
Servicio Central de Publicaciones del Gobierno Vasco (Donostia-San Sebastin, 1 - 01010 Vitoria-Gasteiz) Inprimaketa:
SACAL Lege-gordailua: VI 868-2013
Esta es una gua dirigida a todas las personas cercanas al beb que vayan a
participar de una u otra forma en su cuidado.
Amaren
Gida hau era batera edo bestera haurra zainduko duten pertsona guztiei dago
zuzendurik.
Tan slo apartados concretos como Cuidados de la madre desus del parto
o Lactancia materna estn orientados especficamente a la madre.
Edicin: 1 diciembre 2013 Tirada: 22.000 ejemplares Administracin de la Comunidad Autnoma de Euskadi:
Departamento de Salud Fotos: M. Arrazola (Gobierno Vasco) Edita: Eusko Jaurlaritzaren Argitalpen Zerbitzu Nagusia
/ Servicio Central de Publicaciones del Gobierno Vasco (Donostia-San Sebastin, 1 - 01010 Vitoria-Gasteiz) Impresin:
SACAL Depsito Legal: VI 868-2013
NDICE
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te es posible darle de mamar, no te agobies. Sigue los consejos
de tu pediatra.
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20
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21
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23
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24
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25
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26
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27
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28
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29
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30
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31
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tNunca untes el chupete en azcar, leche condensada, miel o
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t--"/50
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RVJFSFUSBOTNJUJS&MMMBOUPOPTJFNQSFFTTOUPNBEFIBNCSFPEFNBMFTUBSGTJDP
32
$POWJFOF UFOFS DVJEBEP EF OP DBFS FO OJOHVOP EF FTUPT EPT FSSPSFT OP
BUFOEFSBMBMMBNBEBRVFFMCFCIBDFDVBOEPMMPSB
PFTUBSUBOFODJNBEFM
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DPSSBUPEBMBGBNJMJB&OQPDPUJFNQPJSTBQSFOEJFOEP
BEJGFSFODJBS
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IPSBT EF MB OPDIF $POWJFOF USBOTNJUJSMF USBORVJMJEBE F JOUFOUBS DBMNBSMF
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BMPTCSB[PT
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DMJDPTEJHFTUJWPTNFDFSMFZEBSMFTVBWFTNBTBKFTFOMBUSJQB
TJFNQSFFOFM
TFOUJEPEFMBTBHVKBTEFMSFMPK
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DPOUSJCVJSBTVEFTBSSPMMP
33
t1"4&0
&MQBTFPBDUBDPNPTFEBOUFZMFQPOFFODPOUBDUPDPODPMPSFT
TPOJEPT
FUD
1SPDVSB
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QBTFBSQPS[POBTEFQPDPSVJEPZTJODPOUBNJOBDJO
"QSPWFDIBMBTIPSBTNTBEFDVBEBT
FWJUBOEPMBTIPSBTEFNVDIPDBMPSP
EFNVDIPGSP
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$PNQSVFCB RVF FM DPDIF UFOHB FM GSFOP Z MPT QVOUPT EF BODMBKF FO CVFO
FTUBEP"DPTUNCSBUFBGSFOBSFMDPDIFDBEBWF[RVFUFQBSFT
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34
"MBJSFMJCSF
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TPMBSFTFTBONVZECJM1PSFMMP
ZDPNPOPSNBHFOFSBM, no dejis nunca
expuesto directamente al sol a un beb de menos de 6 meses
BVODVBOEPFTUWFTUJEPZDPOHPSSPDebe estar siempre a la sombra.
Los fotoprotectores no se aconsejan antes del 6 mes de vida.
/PDPOWJFOFMMFWBSMFBMBQMBZBPQJTDJOBBOUFTEFMNFTEFWJEB
35
36
t7*"+&4
&MCFCTJFNQSFJSCJFOTVKFUPNFEJBOUFVOTJTUFNBEFSFUFODJOIPNPMPHBEP
tEn el capazo o cucoEFMDPDIFEFQBTFPDPMPDBEPTJFNQSFFOQPTJDJO
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t En la silla de seguridad RVFTFQVFEFQPOFSUBOUPFOFMBTJFOUPEFMBOUFSP
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TFOUBEP QFSJPEPT EF UJFNQP NVZ MBSHPT Z QPS TVQVFTUP
nunca le dejes
solo en el coche.
3FDVFSEBRVFFTUBTSFDPNFOEBDJPOFTUBNCJOTPOBQMJDBCMFTDVBOEPFMCFC
WJBKFFOWFIDVMPTEJTUJOUPTBMIBCJUVBMPFOUBYJ
37
t)*(*&/&%&-".#*&/5&
5BCBDP
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FTQFDJBMNFOUF MBT EF NFOPS
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QPS MP RVF
OP EFCFO FTUBS FO DBTB DVBOEP TF VUJMJ[BO OJ NJFOUSBT EVSB FM QFSJPEP EF
UPYJDJEBE
38
t+6(6&5&4
-PTKVHVFUFTEFCFOTFSsiempre ms grandes que la boca del beb y
que no sean articulados.
$POUSPMBRVFUFOHBOMBNBSDB$&
ZUFOFODVFOUBMBFEBEQBSBMBRVFFTU
SFDPNFOEBEPFMKVHVFUF
39
C. SITUACIONES FRECUENTES
Y CUIDADOS DURANTE
LOS PRIMEROS MESES
QU HACER?
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EF MPT QSPCMFNBT EF TBMVE EFM CFC TF SFTVFMWFO TJO NFEJDBNFOUPT "
DPOUJOVBDJORVFEBOJOEJDBEPTMPTQSPCMFNBTNTDPNVOFT
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TJFNQSFRVFQVFEBT
t$VBOEPMBQJFMEFMB[POBEFMQBBMFTUJSSJUBEBVUJMJ[BVOBDSFNBUJQPQBTUB
BMBHVBQBSBQSPUFHFSMB[POBEFMQBBMZOPVTFTUPBMMJUBTMJNQJBEPSBT
41
t0#4536$$*//"4"&T OPSNBM RVF MPT CFCT FTUPSOVEFO MFT BZVEB B MJNQJBS MB OBSJ[
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t &YQVMTJOEFVSBUPTFOMBPSJOBRVFUJFOMPTQBBMFTMJHFSBNFOUFEFDPMPS
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42
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VSHFODJB
t.6(6&5
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QSPEVDJEBTQPSiIPOHPTw
t$-*$04
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BWFDFTJODPOTPMBCMF
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MPTQSJNFSPTNFTFTEFWJEB/PFTVOBFOGFSNFEBE
43
t7.*504
&TOPSNBM
RVFEFTQVTEFMBUPNBZBDPNQBBOEPBMFSVDUP
FYQVMTFBMHPEF
MFDIFFTPTFMFMMBNBiSFHVSHJUBDJOw/POPTEFCFEFQSFPDVQBSNJFOUSBTFM
CFCHBOFQFTPZOPFTUJSSJUBCMF
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FYQVMTBEBFTBCVOEBOUF
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44
QVFEF WBSJBS EFTEF MRVJEB IBTUB QBTUB FTQFTB $PO MBDUBODJB NBUFSOB
OPSNBMNFOUFTPOEFDPMPSBNBSJMMPPSP
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PTJODPMPS CMBODBT
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QPSFMUVCPEJHFTUJWPZOPTPOJNQPSUBOUFT
/PTFDPOTJEFSBOPSNBMRVFFYJTUBODBNCJPTSFQFOUJOPTFOMBDPOTJTUFODJBEF
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mTJPMHJDP6UJMJ[BEVOBHBTBEJGFSFOUFQBSBDBEBPKP
$POTVMUBSDPOFMFRVJQPQFEJUSJDPTJFMPKPFTUSPKPQPSEFOUSP
45
Aurkibidea
A. AMAREN ZAINKETA ERDITZEAREN ONDOREN................................ 3
t1VFSQFSJPBFEPFSEJUVPOEPLPBSPB............................................... 3
t4FYVIBSSFNBOBL ........................................................................ 4
t&MJLBEVSB ................................................................................... 5
t5BCBLPB
BMLPIPMB
CPUJLBL .......................................................... 8
t+BSEVFSBmTJLPB .......................................................................... 9
B.
+"*0#&33*"3&/;"*/,&5"........................................................... 15
t+BJPCFSSJBSFOLPOUSPMBL ............................................................. 15
t&MJLBEVSBMFIFOIJMFFUBO............................................................. 16
t)JHJFOFB.................................................................................. 26
t"SSPQB .................................................................................... 29
t-PB ......................................................................................... 30
t/FHBSSB .................................................................................. 32
t1BTJFSB .................................................................................... 34
t#JEBJBL.................................................................................... 37
t*OHVSVLPIJHJFOFB ..................................................................... 38
t+PTUBJMVBL ................................................................................. 39
C.0)*,0&(0&3",&5";"*/,&5",
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t&SSFEVSBL................................................................................. 41
t4VEVSCVYBEVSB ........................................................................ 42
t)BVSEVOBMEJLPFSSFBL[JPBL........................................................ 42
t4VLBSSB ................................................................................... 42
t.VHVFU.................................................................................... 43
t,PMJLPBL .................................................................................. 43
t#PUBLB..................................................................................... 44
t(PSP[LJBL................................................................................ 44
t#FLBSSBL .................................................................................. 45
A. AMAREN ZAINKETA
ERDITZEAREN ONDOREN
"NBJ[BUFBCJLPUFLJEFBSFLJOFSBCBLJCBEV[V
BSEVSBIPSJCFSBSFLJOQBSUFLBUV
CFIBSLP [FOVLF /PMB BJUBL IBMB BNBL FHPFSB CFSSJSB FHPLJUV CFIBSSB
EBVLBUF
VNFUYPBSFOQSFNJFUBSBFUBFSSJUNPFUBSB
&SEJU[FBSFOPOEPSFO
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QP[B EB OBHVTJ
CBJOB
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TFHVSUBTVOHBCF[JB FSF TFOUJU[FO EB
VNFUYPB [BJOU[FBSFO JOHVSVBO "NB TFOUJNFOEV LPOUSBKBSSJBL TFOUJU[FO IBT
EBJUFLF
FUBCBMJUFLFIPSSFHBUJLIBSSJUVUBFEPLF[LBUVUBFHPUFB/PSNBMBEB
6NFUYPBKBJPPOEPSFOHPOFLFBLFUBIPSNPOBBMEBLFUFLFSBHJUFOEVUFIPSJ
,PNFOJHBSSJ EB IPSSJ CVSV[ IJU[ FHJUFB
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FUB CBMJUFLF POEPF[B FUB NJOB TFOUJU[FB
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KPBO[BJUF[[VSF
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F[EBHPQSFTBSJLLPJUPIBSSFNBOFLJOIBTUFLP
#FTUFIBSSFNBONPEVCBU[VLFSFBTFHBSSJJ[BOEBJUF[LF
1FOFUSB[JPCJEF[LPIBSSFNBOFLJOIBTUFO[BSFUFOFBO
CFTUFIBVSEVOBMEJCBU
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LPOUSB[FQ[JPNFUPEPSFOCBUFSBCJMJ
0LFSSB EB FEPTLJU[FB LPOUSB[FQ[JPNFUPEPU[BU KPU[FB
FEP LPOUSB[FQ[JP
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Titia ematen ari den amaren dietan behar beste mantenugai
ez egoteak esnearen osaerari eragin diezaioke, eta ondorioz,
umetxoaren eta amaren osasunari ere bai.
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t;VSFCJIPU[FUBBSOBTTJTUFNBIPCFU[FLP
t;VSFNVTLVMVUPOVBSJFVTUFLP
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28
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30
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31
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32
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33
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34
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35
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37
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38
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39
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