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Diabetes
Diabetes
What Is Diabetes?
Diabetes is a condition that
causes a person to have an
excessive level of blood sugar.
The disease upsets the normal
process of transferring sugar from
the bloodstream into cells that
need it for energy. The result is
damage to vital organs and
impairment of blood circulation,
sometimes leading to toe or foot
amputation, blindness, and kidney
disease. A large proportion of
Qu es la diabetes?
La diabetes es una condicin que hace
que una persona tenga un nivel
excesivo de azcar en la sangre. La
enfermedad altera el proceso normal
de transferir el azcar de la sangre a
las clulas que lo necesitan para
obtener energa. El resultado es el dao
a los rganos y deterioro de la
circulacin de la sangre vitales, a veces
lleva a los pies o la amputacin del pie,
ceguera y enfermedad renal. Una gran
Qu hiciste?
Fui a un consejero de diabetes que
explica la relacin entre a dieta, el
determined to change my
lifestyle. I began eating two
portions of vegetables before the
rest of my meal. That made me
less hungry for the less healthful
items on my plate.
I also became more physically
active, something I had neglected
for years.
How successful were you?
Within 18 months, I lost a tenth of
my body weight, and I feel great.
Im determined not to return to
my unhealthy habits. Diabetes is
definitely
not to be taken lightly!