BODYB CHO CHON GRA

BULK 1 8 3 1.2
BULK 2 10 4 1.5
LM 2 3 2
LM2 3 4 3
RIPPED 0.5 4 2
RIPPED 2 0.5 5 2.5
MI CÁLCULO 4 3 1.2
1

BIKINI CHO CHON GRA

1 2 3 1
2 3 3 1

MEN'S CHO CHON GRA

1 2 3 1
2 3 3 1.5
 PESO 93.5

CHO CHON GRA KCAL

BULK 1 748 280.5 112.2 5,124 %
BULK 2 935 374 140.25 6,498 %
LM 187 280.5 187 3,553 %
LM2 280.5 374 280.5 5,143 %
RIPPED 46.75 374 187 3,366 %
RIPPED 2 46.75 467.5 233.75 4,161 %
MI CÁLCULO 374 280.5 112.2 3,628 %

B CHO CHON GRA KCAL

1 187 280.5 93.5 2,712 %
2 280.5 280.5 93.5 3,086 %

M CHO CHON GRA KCAL

2 187 280.5 93.5 2,712 %
1 280.5 280.5 140.25 3,506 %
CHO CHON GRA
58 22 20 100
58 23 19 100
21 32 47 100
22 29 49 100
6 44 50 100
4 45 51 100
41 31 28 100

CHO CHON GRA

28 41 31 100
36 36 27 100

CHO CHON GRA

28 41 31 100
32 32 36 100