Prot Lip.

CH O
12.0 37.2 4.0

MEAL: MET A 12.0 37.2 4.0

FOOD Prot (g) Fat (g) CHO (g)

1. 40g 10.9g 2.7g 0.0g

2. 0g 0.0g 0.0g 0.0g

3. 2g 1.8g 0.0g 0.0g

4. 22g 0.0g 20.4g 0.0g

5. 15g 0.0g 15.0g 0.2g

6. 16g 0.3g 0.0g 0.7g

7. 12g 0.1g 0.0g 0.5g

8. 0.0g 0.0g 0.0g

9. 0.0g 0.0g 0.0g

10. 0.0g 0.0g 0.0g

11. 0.0g 0.0g 0.0g

R a tio 2.63 Pr o t ( g ) F at ( g ) C HO ( g )

N OT ES: 400.76 TOTAL 13.14 38.09 1.36 TASA

meta 12.0 37.2 4.0 2.63
 Prot Lip. CH O
12.0 37.2 4.0

MEAL: MET A 12.0 37.2 4.0

FOOD Prot (g) Fat (g) CHO (g)

1. 48g 11.0g 2.7g 0.3g

2. 0g 0.0g 0.0g 0.0g

3. 2g 1.8g 0.0g 0.0g

4. 22g 0.0g 20.4g 0.0g

5. 15g 0.0g 15.0g 0.2g

6. 16g 0.3g 0.0g 0.7g

7. 12g 0.1g 0.0g 0.5g

8. 0.0g 0.0g 0.0g

9. 0.0g 0.0g 0.0g

10. 0.0g 0.0g 0.0g

11. 0.0g 0.0g 0.0g

R a tio 2.56 Pr o t ( g ) F at ( g ) C HO ( g )

N OT ES: 402.43 TOTAL 13.26 38.09 1.65 TASA

meta 12.0 37.2 4.0 2.56
 P rot Lip. CH O
12.0 37.2 4.0

MEAL: ME T A 12.0 37.2 4.0

FOOD Prot (g) Fat (g) CHO (g)

1. 50g 9.7g 1.4g 0.5g

2. 0g 0.0g 0.0g 0.0g

3. 3g 2.8g 0.0g 0.0g

4. 24g 0.0g 22.2g 0.0g

5. 15g 0.0g 15.0g 0.2g

6. 16g 0.4g 0.0g 0.7g

7. 12g 0.1g 0.0g 0.5g

8. 0.0g 0.0g 0.0g

9. 0.0g 0.0g 0.0g

10. 0.0g 0.0g 0.0g

11. 0.0g 0.0g 0.0g

R a tio 2.63 Pr o t ( g ) F at ( g ) C HO ( g )

N OT E S : 406.43 TOTAL 12.90 38.64 1.78 TASA

meta 12.0 37.2 4.0 2.63