TABLA N° 03 MARTES calorías proteínas grasa

( kcal) (g) total (g)

TOTAL DE REQUERIMIENTOS 7395 290.62 349.05
LIMITE 2500kcal 70g 45g
 MODELO ACTUAL

REQUERIMIENTOS NUTRICIONALES
carbohidrato calcio fosforo zinc hierro vitamina A
fibra(g) retinol (μg)
s (g) (mg) (mg) (mg) (mg) (μg)
845.75 82.85 1796.32 1765 8.405 18.08 2100 1354.5
250g 15g 1000mg 700mg 12mg 18mg 1000ug 2.3ug
vitamina
potasio (mg) sodio (mg) niacina (mg) tiamina (mg)
c(mg)
171.59 1764.5 2083.155 4.435 0.53
90ug 35mg 2400mg 16mg 1.1mg
 TABLA 4 jueves calorías proteínas grasa
( kcal) (g) total (g)
VARIABLES ALIMENTO PRECIO
X1 papa 0.17 76 1.7 1.7
X2 tomate 0.1 18 0.7 0.3
X3 Cebolla 0.1 28 1.4 8.5
X4 Coliflor 0.15 28 2.2 0.6
X5 Zanahoria 0.15 41 0.6 0.5
X6 Azúcar rubia 0.3 380
X7 Pollo 0.78 119 21.4 3.1
X8 Camote 0.15 86 1.6 0.1
X9 Manzana 0.28 54 0.3 0.1
X10 Hot dog 1.2 366 11 34.3
X11 Papaya 0.15 32 0.4 0.1
X12 Plátano 0.333 83 1.5 0.3
X13 Pan integral 0.2 340 24.3 9
X14Leche evaporada entera0.73 133 6.3 7.7
X15 Huevo de gallina duro0.333 139 12.9 8.4
X16 Queso fresco de vaca 1.6 264 17.5 20.2
X17Aceite vegetal de algodón0.6 884 100
X18 Limón 0.2 30 0.5 0.2
X19 Sal 0.15
X20 Ajo sin cáscara 0.3 129 5.9 0.8
COSTO TOTAL 13.351
TOTAL DE REQUERIMIENTOS 3230 110.2 195.9
LIMITE 2500kcal 70g 45g
 MODELO ACTUAL

REQUERIMIENTOS NUTRICIONALES
carbohidrato calcio fosforo zinc hierro vitamina A
fibra(g) retinol (μg)
s (g) (mg) (mg) (mg) (mg) (μg)

21.8 4.5 0.52

4.7 24 20 0.1 0.45
6 20 35 0.23 0.22 0
4.4 1.8 26 66 0.28 0.6 3 1
9.2 4 33 16 0.24 0.5 1696 841
97.2
12 173 1.54 1.5 16
20.1 3 30 47 0.3 0.6 709 14.18
14.6 2.1 5 11 0.05 1.4 2
2.1 76 202 2.02 1.3
8.2 0.5 23 14 0.07 0.3 63 55
21 3 5 27 0.15 0.6 21 3
55.5 2.6 5.16
10.9 231 203 0.77 52 65
1.9 10 1 1.1
3.3 783 375 0.54 1.3 285 420

9.7 0.4 18 14 0.05 0.5 1

29 0.1 0.2
30.4 3 94 180 1.16 1.7 1

321 24.9 1419 1384 7.6 17.95 2829 1419.18

250g 15g 1000mg 700mg 12mg 18mg 1000ug 2.3ug
vitamina
potasio (mg) sodio (mg) niacina (mg) tiamina (mg)
c(mg)

26.33
10.18 139 25
9.84 132 30 0.04
75.3 299 0.49 0.05
17.4 37 0.18 0.04

2.3 223 82 8.24 0.07

2.4 337 55 0.61 0.1
1.3 11 0.03 0.13
152 1090 3.72 0.03
47.7 182 8 0.41 0.03
4.3 385 0.79 0.03

100 0.31 0.03

0.01
149 1139 0.15 0.03

44.2 0.11 0.03

38850
9.1 446 19 0.42 0.14

250.35 2444 41446 15.46 0.76

90ug 35mg 2400mg 16mg 1.1mg
 REQUERIMIENTOS NUTRICIONALES-MODELO ACTUAL
calorías proteínas grasa carbohidrato calcio
fibra(g)
( kcal) (g) total (g) s (g) (mg)
7395 290.62 349.05 845.75 82.85 1796.32
hierro vitamina A vitamina
retinol (μg) potasio (mg) sodio (mg)
(mg) (μg) c(mg)
18.08 2100 1354.5 171.59 1764.5 2083.155

DIFERENCIAS DE RE
calorías proteínas
( kcal) (g)
3265 150.19
hierro
(mg) retinol (μg)
-2535.92 318.83
DELO ACTUAL REQUERIMIENTOS NUTRICIONALES-MODELO
fosforo zinc calorías proteínas grasa carbohidrato
(mg) (mg) ( kcal) (g) total (g) s (g)
1765 8.405 4130 140.43 175.64 536.94
hierro vitamina A vitamina
niacina (mg) tiamina (mg) retinol (μg)
(mg) (μg) c(mg)
4.435 0.53 2554 1781.17 281.89 2497.5

DIFERENCIAS DE REQUERIMIENTOS NUTRICIONALES

grasa carbohidrato calcio fosforo zinc
total (g) s (g) fibra(g) (mg) (mg) (mg)
173.41 308.81 40.55 -36.68 -84 0.55
vitamina A vitamina
(μg) c(mg) potasio (mg) sodio (mg) niacina (mg) tiamina (mg)
1072.61 -2325.91 152.405 2072.345 3.33 0.53
OS NUTRICIONALES-MODELO ACTUAL
calcio fosforo zinc
fibra(g)
(mg) (mg) (mg)
42.3 1833 1849 7.855
potasio (mg) sodio (mg) niacina (mg) tiamina (mg)
1612.095 10.81 1.105 0