Documentos de Académico
Documentos de Profesional
Documentos de Cultura
THE BODY
cido lctico Adaptacin Arterias Articulacin Brazo Cabeza Caridovascular Cerebro Capacidad Capilares Cardiaca Cintico Corazn Creatina Fibras Fsico Funcin Glucgeno Glucosa Grasa Hidrados de carbono Milk acid Adaptation Arteries Articulation Arm Head Cardiovascular Brain Capacity Capillaries Cardiac Kinetic Heart Creatin Fibers Physical Function Glycogen Glucose Fat Carbon hydrides Hueso Ligamentos Metabolismo Mueca Msculo Nervios Nutrientes rganismo Oxgeno Pecho Pierna Producir Protenas Pulso Respiracin Salud Sangre Sistema Venas Volume Ventrculo Bone Ligaments Metabolism Wrist Muscle Nerves Nutrients Body / organism Oxigen Chest Leg Produce Protein Pulse Breathing Health Blood System Veins Volume Ventricle
TRAINING
Aerbio Anaerbio Circuito Comunicacin Condicin Deportes Eficiencia Ejercicio Aerobic Anaerobic Circuit Communicatio n Condition Sport Efficiency Exercise Flexibilidad Frecuencia Frecuencia mxima Fuerza Intensidad Mtodos continuos Mtodos fraccionados Movilidad Flexibility Frequency Maximum frequency Force / strength Intensity Continuous methods Split methods/interva l training Movability
Track Progression Strength/Resist ance Result Rate / Rhythm Speed Zone of activity or Work Zone