Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success

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Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive With the New Science of Success

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Longitud: 8 minutos
How to push yourself to new heights without crashing and burning.

What is the key to long-term sustainable growth? How can you up your game without becoming a victim of burnout? This snapshot offers evidence-based methods for growing as a performer and a person. By learning to understand and harness stress, rather than be overwhelmed by it, and getting smarter about rest, you can achieve your peak performance and maintain that level of excellence for the long haul.

Lea este Snapshot si:

  • Need to recover from burnout
  • Want evidence-based, practical strategies to improve performance
  • Are interested in sustainable, healthy ways to work better and smarter
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