Women are more likely than men to be perfectionists, and it’s holding us back. ‘Perfectionism is a real reason for procrastination – people think, “I haven’t got all the time I need to get it done, I’m not going to be able to do it perfectly, so I wo

A BURNING by Megha Majumdar (Simon & Schuster) Jivan, Lovely and PT Sir dream of a better future in contemporary India. But a devastating terrorist attack changes everything. THE CHARMED WIFE by Olga Grushin (Hodder & Stoughton) Things have gone wr

✢ Santander, which refunded Jess’s money after an investigation, runs scam awareness events online (santanderevents.co.uk). A spokesperson said, ‘If you’ve been contacted by a scammer, you think you have responded to a scam email or text, or you’ve g

We’d love to hear about the books you’re enjoying, so get in touch and let us know. You can email zoe.west@futurenet. com, drop a tweet at @zoeannewest or message on our w&h Book Club Facebook page. ■

It dawned on me that something wasn’t ‘right’ around the time I was 46. My confidence crashed, I was depressed, anxious, my brain was foggy. I hardly recognised myself. Then came the sweats – hot flushes roaring in during the day, sweats waking me th

With film rights already snapped up and praise pouring in from other authors, Abigail Dean’s debut novel, Girl A, about Lex – a child escaping a ‘house of horrors’ and freeing her six siblings – looks set for success. Abigail grew up in the Peak Dist

Lockdown created the perfect opportunity for scams and for criminals to tempt us with stay-at-home treats such as hot tubs and even puppies. Age UK’s charity director Caroline Abrahams says, ‘Criminals are also sending phishing emails and texts claim

If last year taught us anything, it was the importance of health; mental and physical. Looking out for (never mind looking after) those close to us became top of our agenda, and the words ‘neighbourhood watch’ took on a new meaning. One fantastic leg

Brimming with caustic wit, desire and quiet desperation, Luster is New York writer and artist Raven Leilani’s highly anticipated debut. It’s a coming-of-age novel following the chaotic life of Edie, a young black painter who’s failing in her dead-end

GREEN HOMES Beware offers of help to access the new £5,000 government grant for energy-efficient improvements. Applications must be made via gov.uk PENSIONS Treat pension pot review offers cautiously and check the Financial Services Register to make

I was free. I was 23 years old and this was my first time in America, my first night in New York City and my first (and last!) cuddle with Bruce Springsteen. A couple of years earlier I had been working a 12-hour night shift in Gordon’s Gin factory d

✢ If you’re worried about osteoporosis, speak to your GP, who’ll carry out a risk assessment. ✢ If you’re at a low risk you will simply be given lifestyle advice. ✢ If your risk is moderate you may be sent for a bone scan, known as a DEXA scan. ‘This

Decluttering? Ensure your items don’t end up in landfill. Reuse is always the best option and many charities have made it easier to get donations to them without having to lug heavy bags to their stores. Request a freepost label from the British Hear