Eat Well10 min. leídos
Barbecue IDEAS
Nothing pairs as beautifully as grilled steak with a fresh and tangy chimichurri. In researching flavour bases, I came across the classic Argentinean combination of sazon spice rub and chimichurri, so I based my rub on the traditional sazon. The main
Eat Well8 min. leídos
Super Sides
You guys know how I feel about chocolate by now, surely? I mean, it'ctically the perfect food group. That'story and I'cking to it. Combine the superpowers of dark chocolate with the amazing nutritional value of olive oil and you't a superfood-packed
Eat Well1 min. leídos
Eat Well
Editor Terry Robson Deputy Editor Kate Holland Designer Michaela Primiano Feature Writers Lisa Guy, Lisa Holmen, Caroline Robertson Chefs Naomi Sherman, Lisa Guy, Lisa Holmen, Danielle Minnebo, Raquel Neofit, Sammy Jones, Georgia Harding On the cover
Eat Well3 min. leídos
• A basket for fresh fruit, vegetables and flowers • A warm coat • Comfortable boots • A picnic rug • Sunscreen and mosquito repellent here's something in the air in the Yarra Valley of the Kulin nation. With both relaxation and exploration on offer,
Eat Well2 min. leídosDiet & Nutrition
Alcohol-free Summer
Serves: 1 Green Tea & Raspberry Syrup 2 green tea bags 250mL water 500g sugar 5 raspberries, crushed 80mL Giesen 0% Sauvignon Blanc 15mL green tea & raspberry syrup (recipe to the left) 30mL soda water 1. Soak green tea bags in cold water for 30 secs
Eat Well2 min. leídosRegional & Ethnic
Delicious Recipes
Serves: 2 ½ onion, sliced 100g enoki mushrooms, cut 2 tsp chilli oil 750g fresh oysters Coriander leaves, chopped Salt & pepper, to taste Seasoning 30g garlic, chopped 3 tbsp PEARL RIVER BRIDGE Gluten Free Less Salt Soy Sauce 1 tsp PEARL RIVER BRIDGE
Eat Well6 min. leídosDiet & Nutrition
A wholesome, well-balanced diet delivers brain-boosting nutrients that are required to regulate your brain chemistry to support mood, brain function and emotional health. Certain vitamins, minerals and amino acids are needed for the production of you
Eat Well3 min. leídosRegional & Ethnic
Pasta Perfection
Makes: 36 skewers 330g jar roasted red peppers, well drained & roughly chopped 1 cup whole-egg mayonnaise 3 cloves garlic 1 tsp brown sugar ½ tsp smoked paprika Salt & freshly ground black pepper, to taste ⅓ cup plain flour 3 tsp garlic powder 3 tsp
Eat Well3 min. leídos
Nourish Your Microbiome
Serves: 4 1 cup uncooked white quinoa, rinsed well 500mL water ½ tsp vanilla extract ½ tsp cinnamon 1 tbsp chia seeds 2 tbsp maple syrup 250mL lactose-free milk 2 tsp Kfibre 100g (1 medium) firm banana, sliced 30g shaved dark chocolate 1. Combinequin
Eat Well5 min. leídosRegional & Ethnic
“Sitting down with beloveds to feast is a time of true fellowship. I find everything from the the thoughtfully set table to the relaxed and light conversation as delicious as the food served. It is the greatest human tradition to break bread with lov
Eat Well5 min. leídos
YARRA VALLEY Farmers Market
Blossom' Organics offers internationally inspired gourmet blends, relishes and teas made with certified organic ingredients. Blossom also has another entity. The Ethical Artisan, where every effort is made to use quality ingredients that are grown or
Eat Well4 min. leídos
7 MUST-HAVE KITCHEN implements
It may look impressive to have a knife block with a dozen knives sitting pretty on your kitchen bench, but in most kitchens, not even half of them will be used. For everyday cooking, all you need to get started is three main knives: an 8-10in chef's
Eat Well6 min. leídosRegional & Ethnic
Bite-size bursts of summer flavour and texture to impress your guests, but easy and quick to put together. Serves: 4-6 2 tsp minced garlic Salt & pepper, to taste 3 tsp fresh lemon juice 2 tbsp pomegranate molasses or balsamic glaze 12 fresh tiger pr
Eat Well3 min. leídos
Handmade gifts FULL OF HEART
“My dream is for everyone in Australia to try Persian food once,” Hamed Allahyari shares with a warmth and kindness that can be felt across the room. Makes: 10 bites 1 cup (100g) walnuts 300g Persian soft dates (or other dates) Heaped ⅓ cup (100g) ta
Eat Well5 min. leídosDiet & Nutrition
5 Healthy Food Habits
Eating more plants is one of the best things you can do for your health. Evidence shows that eating a wholesome plant-based diet can reduce your risk of weight gain and chronic disease. Plant-based diets are protective against type-2 diabetes, certai
Eat Well12 min. leídos
Three–course CHRISTMAS
Take the cooking outside this Christmas and prepare the heart of this summery Christmas lunch on the barbecue. Serves: 4 1 tsp paprika 1 tsp cumin Juice 1 lemon Salt & pepper, to taste 10 lamb cutlets 1 cup pearl couscous, uncooked 2 cups vegetable s
Eat Well3 min. leídosRegional & Ethnic
Food Saver's A-Z
Long live the fritter. Could there be a more forgiving and useful trick up your sleeve? When in doubt, make fritters. When the fridge needs a clear-out, make fritters. When the veggie patch is looking like it could do with a tidy-up, make fritters. H
Eat Well1 min. leídos
December 27-January 1, Moreton Bay, AU Woodford Folk Festival December 28-January 3, Hobart, AU Tasmania's Taste of Summer January 20-22, Bulli, AU 36th Illawarra Folk Festival
Eat Well3 min. leídos
Capsicum (Capsicum annuum)
Capsicums are part of the nightshade family and are from the same species that produces cayenne or chilli peppers. They are native to Central America, where they have been cultivated since at least 3500 BCE. Explorers brought them to Europe in the 12
Eat Well9 min. leídos
COOKING With Pineapple
A combination of fresh, sweet summer pineapple, balanced with the slight tartness of the apples. Serves: 4-6 Filling 1½ tbsp cornflour or plain flour 2 tbsp brown sugar 2 tsp cinnamon 350g fresh pineapple chunks 2 Granny Smith apples, peeled & sliced
Eat Well3 min. leídosDiet & Nutrition
Tell us about your journey into the food world. Where did it begin and how? My earliest memory of food has always involved family. Camping experiences on Country and celebrating significant dates such as birthdays set the foundation for my cultural h
Eat Well2 min. leídosDiet & Nutrition
Flaxseed For Everyone
Makes: ¾ cup 3 medium beetroots, peeled & quartered Olive oil Cayenne pepper & salt, to taste ½ cup pecans, toasted Handful radicchio & endive leaves 1 orange, peeled & sliced into halves 250g cannellini beans 100g chèvre (goat's cheese) Dressing 1 t
Eat Well2 min. leídos
Christmas Beverages
Makes: 1L 1L boiled water 1-2 heaped tbsp Organic Merchant Moroccan Mojito Loose Leaf Tea 1. Add freshly boiled water to Organic Merchant Loose Leaf Tea. 2. Let rest for around 5-30 mins, depending on how full-bodied you prefer the flavour. 3. Allow
Eat Well3 min. leídosRegional & Ethnic
BOXING DAY Reimagined
The whole family will love this beautiful Irish Bread served with Beetroot-Cured Salmon. Serves: 10 1⅓ cups plain flour 1⅓ cups wholemeal flour 1 tsp baking powder 1 tsp bicarbonate of soda 2 tsp fine sea salt 60g chilled unsalted butter, chopped 300
Eat Well1 min. leídos
EATWELL TV Christmas With Emma Dean
This Christmas, we're focusing on what really matters: love, connection and good food. The holidays are a time to bring family and friends together. To swap stories and smiles around the Christmas table. To celebrate your wins and share your learning
Eat Well1 min. leídos
The Clams are Melbourne's least professional but most fantastic feminist water ballet team. They are quirky, sassy and full of energy. Think of them as your personal cheer squad on Christmas day. The Clams are here to celebrate your wins and loudly c
Eat Well10 min. leídosDiet & Nutrition
Tender, falling-apart lamb, infused with flavour, is paired with a tangy, salty, spicy sauce that lifts the flavours to a whole new level. Serve with a grain salad and some roasted eggplant for a delicious family dinner. Serves: 6 2.5kg leg lamb Mari
Eat Well2 min. leídosRegional & Ethnic
Cheese For Breakfast, Lunch & Dinner
Serves: 4 120g spelt flour 60g almond meal 1 tsp ground cinnamon 1 tsp baking powder 1 egg 150mL That's Amore Cheese Real Milk 1 tsp butter 2 ripe bananas, smashed 2 peaches, sliced Maple syrup 200g That''s Amore Buffalo Ricotta 1. Combine spelt flou
Eat Well6 min. leídosRegional & Ethnic
Nothing says an Australian Christmas like a pavlova, and when you mix it with Whipped Lindt Chocolate Ganache, you have a true-blue Aussie winner on your hands. Here is Lindt Master Chocolatier Thomas Schnetzler's secret recipe. Serves: 10-12 6 Sunny
Eat Well4 min. leídosRegional & Ethnic
Middle Eastern FLAVOUR TRAIL
“When I sit down with my family, food just seems to taste better. It's also one way my kids can experience the full Lebanese culture,” comedian and chef Frida Deguise shares. Enjoy Frida's beautiful Namoura cake and bring a touch of Lebanon to your C
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