TECHNICAL STATE UNIVERSITY OF QUEVEDO DISTANCE EDUCATION UNIT ENGINEERING BUSINESS CAREER "L - M" Semi-face mode Haga

a clic para modificar el estilo de subttulo del patrn TOPIC OF THE PROPOSAL Nutrition and Health AUTHORS Arce Rales Sandra Vanessa Solrzano Snchez Rossana Paola Claudio Suntasig Ana Magdalena TUTOR TEACHER
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INTRODUCTIO N
The authors consider that nutrition has played and plays a primary role in life, even before birth. Daily food is consumed Haga clic para modificar el that may influence health status.estilo de subttulo del There are many factors that will influence the eating habits of patrn each person, no doubt is the very availability, although it is true that individuals do not always consume all the food they have at their fingertips. As commonly stated, though it may seem an exaggeration, it is easier for a person to change their religion before their eating habits, as they have remained stable in successive generations for long periods of time. According to the authors, the current challenge in the field of health is to set conditions and dietary lifestyle that better 5/2/12 safeguard bodily functions and reduce chronic disease in people

OBJECTIVES

SPECIFIC OBJECTI VE

GENER AL OBJEC TIVE

Promote health, reduce the risk of developing diseases related to food and control specific illnesses caused by excessive or insufficient intake of certain foods.

Define a diet appropriate for each individual, in other words, a personalized diet that suits your needs and desires, caring for a balance to maintain optimal weight. Define the needs of the consumer.

Helping people to have a clear understanding about the products they consume

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Conclusions
For good health is very important to eat nutritious foods for our bodies, as these give us energy and vitality to carry out activities that occur daily.

Carbohydrates provide energy to more than make up a very important role in the development of neurons, allowing us to develop our brain.

I can conclude that diabetes is a blood disease which is obtained by excess glucose, or sugar, the disease is incurable and should be detected early so that it can look periodically.

Excess fat causes obesity and risk in arteries and veins, as it obstructs the normal flow of blood, while the tissue that produces cholesterol is just as harmful in the normal flow of it.

Vitamins are complex substances regulating metabolic processes in our bodies, which do not provide energy but are important for the growth of our body. 5/2/12

RECOMMENDATIONS

It is recommended to take into account foods consumed daily as these may harm or benefit to our bodies, respectively. Exercise your body through physical activities like exercises to thereby transform all fats into energy. Achieve healthy weight through proper diet and exercise, not only regain our health, but it translates into improving our self-esteem and quality of life. This guide will give nutritional advice to help you maintain a healthy weight steadily.

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VOCABULARY
Heart The chambered muscular organ in vertebrates that pumps blood received from the veins into the arteries, thereby maintaining the flow of blood through the entire circulatory system.

Diabetes Any of several metabolic disorders marked by excessive discharge of urine and persistent thirst, especially one of the two types of diabetes mellitus

Hypertension Abnormally high blood pressure, especially in the arteries. High blood pressure increases the risk for heart attack and stroke. Also called high blood pressure.

Chronicles An extended account in prose or verse of historical events, sometimes including legendary material, presented in chronological order and without authorial interpretation or comment

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ANNEXES

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