Humanism | Self Actualization | Humanistic Psychology

Humanistic Psychology

Abraham Maslow
and Carl Rogers

What is Humanistic Psychology? It emphasizes an optimistic view of human beings. as persons who have the ability to grow (human potential) Though it does not deny the effect of the environment. it sees human beings as able to transcend it to some degree It stresses health and actualization It is a reaction against a deterministic view of human beings     .

Humanistic Psychology: the Third Force Psychoanalysis has sometimes been called the "first force" in psychology Behaviorism was the second force Both first and second forces are deterministic in their view of people Humanistic psychology saw itself as the third force. stressing human freedom and human potential     .

exercise etc…     . was much more open to spiritual perspectives than classical psychoanalysis or behaviorism In addition to individual therapy. team training etc. emphasizing the realization of individual potential.The Human Potential Movement Both Maslow and Rogers were part of the "human potential movement" Part of the 1960's mindset.. It also fostered a holistic approach to health and was sympathetic to techniques like massage. this movement led to the use of encounter groups. proper nutrition. meditation.

you will be taking a virtual fieldtrip there.Esalen: the “home” of the human potential movement One of the places that became very important in this movement. due to the fact that a lot of experimentation around the human potential movement took place there is Esalen.     . As part of this unit.

He also experienced much antiSemitism. Had some college teachers he especially admired: Ruth Benedict and Max Wertheimer --they are the inspiration for his concept of "self-actualizing person.Abraham Maslow 19081970 Born in Brooklyn. New York in a Russian Jewish family.     . the oldest of 7 children Had a painful childhood. and especially very poor mothering. He sought to attach himself to eminent people and studied them.

order. sex) Safety (security. they are: Physiological (food.     .Maslow is known for his Hierarchy of Needs Maslow proposed 5 levels of need: from basic to more advanced. water. stability Belongingness and love Esteem (from self and others) Self-actualization The more basic needs have to be at least partly satisfied before one can move up.

independent. the world Need aloneness and privacy Establish deep intimate relationships Are non-conformists but highly ethical     . creative Focus on problems outside themselves. are concerned w/ society. direct.Self Actualized People (the top of the hierarchy) Are in touch with their spirituality (peak experiences) Are accurate in their perception of reality Are comfortable with themselves & others Are open. spontaneous. playful.

however experiencing a high level of well being and personal integration They are still growing Do any of the characteristics surprise you?     .Self actualized people are not perfect They are.

or mystical experience A transformative experience A part of the process of selfactualization     .What is a peak experience? A special moment when everything seems to fall into place People transcend the self and are at one with the world Similar to a religious.

along with dimensions like inner-outer orientation. ability to function in the present etc… A research article using the POI to look at the relationship between humanism and religion can be found in the course Bb library.Can self-actualization be measured? The Personal Orientation Inventory (Shostrum. 1974) measures selfactualizing characteristics.     .

from a business perspective.Why doesn’t everyone live up to his/her potential? The Jonah complex: fear of growth because growth may lead to new situations we would not know how to handle Psychological and/or spiritual growth requires courage (in addition to grace) Here is an interesting blog about the Jonah complex.     .

then transferred to Columbia to study psychology Then worked both in academic and clinical settings. evangelical background. Studied at Union Seminary in NY. As a sophomore in college. fourth of six children. Illinois. Moved away from conservative Christianity to very liberal beliefs.Carl Rogers 1902-1987 Born in Oak Park. went to an international Christian student conference in Beijing.     .

(Roger's theory emphasizes phenomenology) Incongruence between our self-concept and our experience leads to pathology     .According to Carl Rogers Important issues must be defined by the individual: importance of an autonomous self: self-insight is what predicts later behavior. toward selfactualization The way we perceive our environment determines how it affects us. Actualizing tendency: people tend to develop in a positive direction.

Rogerian Therapy is Client-Centered Therapy Necessary conditions from therapist to client: Unconditional positive regard for the client Accurate empathy with the client Congruence in relations between the therapist & client. authenticity     .

experiences more freedom     .In Rogerian therapy. the client Moves from talking about externals to talking about personal issues Moves from talking about the past to dealing with the present Becomes closer to and more comfortable with his/her feelings Becomes more open to new experiences.

for Rogers Is aware of all experiences Lives in the moment Trusts in his/her self Experiences freedom in choices Is creative and adapts well Is still growing and experiencing difficulties     .The Fully Functioning Person.

The End .

Sign up to vote on this title
UsefulNot useful