Uchee Pines Institute 2011 WHO definition of Health
Health is a state of complete physical, mental and social (spiritual) well-being and not merely the absence of disease or infirmity. (Italic added)
Preamble to the Constitution of the World Health Organization as adopted by the International Health Conference, New York, 19-22 June, 1946; signed on 22 July 1946 by the representatives of 61 States (Official Records of the World Health Organization, no. 2, p. 100) and entered into force on 7 April 1948. Physical Social (Spiritual) Mental Depression = Mental problem Do you think they care how much calcium they eat in their diet? Do you think they care how much exercise they do daily? Depression complication = Osteoporosis Proverbs 17:22
A merry heart doeth good [like] a medicine: but a broken spirit drieth the bones. 70 % Immune system is in the Intestines Enterocyte Intestinal Absorption FOOD particle Enterocyte Intestinal Absorption Enterocyte Intestinal Absorption Liver management of food particles Causes Malnutrition Nonsteroidal anti- inflammatory drugs (NSAIDs) Overeating Drinking lots of fluids with ones meals Eating off-schedule Eating too fast, or too frequently Germs of various kinds alcohol steroids too little oxygen Causes Beginning the eating of solid foods too early in life Failure to breastfeed Damage of intestinal barrier Free radicals can increase
The size of food particles getting into the bloodstream is larger or are less well-prepared for use in the body and can cause damage in cells and organs throughout the body = increased intestinal permeability or leaky gut syndrome Gastrointestinal Symptoms
Large food particles can pass into the bloodstream
Nutritional deficiencies Symptoms http://www.ei-resource.org/illness-information/environmental-illnesses/leaky-gut-syndrome-(lgs)/ Increased absorption of toxins
The gut's immune function is impaired
Gut microorganisms can enter the body Symptoms http://www.ei-resource.org/illness-information/environmental-illnesses/leaky-gut-syndrome-(lgs)/ Complications or results painful joints and muscles arthritis-like syndrome allergies headaches fevers food intolerance gastrointestinal problems Fatigue not feeling well, abdominal pain or distention, diarrhea, skin rashes, toxic feelings, memory loss, inattentiveness, Complications or results shortness of breath poor exercise tolerance asthma and numerous other problems Treatment A day or two of fasting per week
Eliminate all those foods known to give you a sensitivity.
Take one teaspoon slippery elm in water half an hour before each meal. Treatment Flavonoids are found in catechins, milk thistle, and dandelion root Use two to four dishes of simple foods at a meal, prepared in as natural and tasty a way as possible Take time to eat. Chew your food thoroughly to encourage epidermal growth factor from the saliva. Avoid anxiety with the meals Treatment Use no baking soda or baking powder as these upset the chemical balance. Essential fatty acids such as those found in walnuts and flaxseed can be most helpful to protect your body from toxins produced in the digestive tract Whole grain rice. It should be taken at least once daily for the first six weeks after the discovery of a leaky gut
(Rephokaido Institute of Public Health. 16:111;1966) (American Journal of Clinical Nutrition. 54:346;1991) Treatment If abnormal bacteria are present (dysbiosis), use herbal antibacterials as indicated. Most bacteria are sensitive to gentian, and particularly to grapefruit seed extract. If a hidden infection is a probability, use goldenseal, echinacea, artemisia, and garlic as anti-germ agents. Use a friendly bacteria supplement such as Symbiotic, Similase, stc Chlorella because of its glucosamine content Treatment Keep grease out of your food. It can cause digestion to be impaired. Do not overeat Take a moderate walk after eating Do not take food too hot or too cold. You can cause thermal injury to the intestinal tract Avoid this combination of food: milk and sugar and eggs Treatment Avoid other irritants like vinegar, all hot peppers or capsaicin preparations, irritating spices, fermented products, alcohol Grains used for porridge or mush [oatmeal or boiled rice] should have several hours cooking: Rice, three hours: corn grits, four or five hours, or cook all night in a slow cooker. Testing 1. Intestinal Permeability test: Uses Lactulose and Mannitol to see urine expel after drinking. 2. INTESTINAL BARRIER FUNCTION PROFILE: Uses individual patients immune system response to proteins and peptides (macromolecules). http://www.intestinalbarriertest.com/pdf/Function-Intestinal-Barrier.pdf
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