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Jessie Inchauspé's method for glucose. Episode 207: -----This episode is also available in Spanish-----

Jessie Inschauspé, best known as Glucose Goddess, has written the book everyone is talking about: Glucose Revolution. It all started as self-experimentation. After graduating in Mathematics from...

Jessie Inchauspé's method for glucose. Episode 207: -----This episode is also available in Spanish----- Jessie Inschauspé, best known as Glucose Goddess, has written the book everyone is talking about: Glucose Revolution. It all started as self-experimentation. After graduating in Mathematics from...

DeEl podcast de Cristina Mitre


Jessie Inchauspé's method for glucose. Episode 207: -----This episode is also available in Spanish----- Jessie Inschauspé, best known as Glucose Goddess, has written the book everyone is talking about: Glucose Revolution. It all started as self-experimentation. After graduating in Mathematics from...

DeEl podcast de Cristina Mitre

valoraciones:
Longitud:
56 minutos
Publicado:
5 jun 2022
Formato:
Episodio de podcast

Descripción

-----This episode is also available in Spanish-----Jessie Inschauspé, best known as Glucose Goddess, has written the book everyone is talking about: Glucose Revolution. It all started as self-experimentation. After graduating in Mathematics from the King’s College London and a master’s degree in Biochemistry from the University of Georgetown, USA, she worked in genetic analysis at a Silicon Valley start-up. This made her aware of how powerful food habits can be, and especially what role glucose plays. So for two years, Jessie wore a continuous glucose monitor on her left arm, just like people with diabetes do to record their glucose levels and more accurately dose their medication. “My lab was my kitchen, my test subject was myself, and my hypothesis was that food and movement influence glucose through a set of rules that we could define”, see says on her book. Today we talk with her about everything she discovered about the fascinating world of glucose. Sidenote to listeners! If you have a metabolic disorder or any other conditions, please remember to always check with your doctor. This podcast does not substitute medical advice.Remember that all the notes from this episode are available, as always, in the post that you can find, with the audio, in my blog the www.thebeautymail.esInstagram @thebeautymailTwitter @cristinamitreYouTube https://www.youtube.com/c/CristinaMitreFacebook https://www.facebook.com/Crismitre/
Publicado:
5 jun 2022
Formato:
Episodio de podcast

Títulos en esta serie (40)

Este es el podcast de la periodista y escritora Cristina Mitre, autora del conocido blog thebeautymail.es. Todas las semanas, Cristina te sorprenderá con una entrevista a un experto del mundo de la cosmética, la nutrición, el fitness y el bienestar, para que te veas bien y te sientas mejor. Si quieres estar bien informado sobre todo lo que tiene que ver con belleza y salud, tenemos una cita todos los domingos. ¡Bienvenido! Si quieres, puedes seguir a diario a Cristina en su blog y en sus redes sociales.Instagram @thebeautymailFacebook Cristina Mitre ArandaTwitter @CristinamitreYouTube Cristina MitreWeb www.thebeautymail.es