70 min listen
6 Race-Day Lessons from 16 Years of Ultramarathon and Triathlon Training
6 Race-Day Lessons from 16 Years of Ultramarathon and Triathlon Training
ratings:
Length:
39 minutes
Released:
Feb 18, 2021
Format:
Podcast episode
Description
So you're gearing up for a big race now? Here are 6 critical lessons we've learned from years of ultramarathon and triathlon training and racing.
Released:
Feb 18, 2021
Format:
Podcast episode
Titles in the series (100)
Episode 13: Lessons from 12 Hour Ultra and a 102 Mile Trek by The Outlier Health Podcast