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#175: The Secret To Changing How You Feel

#175: The Secret To Changing How You Feel

FromMade For Living Well


#175: The Secret To Changing How You Feel

FromMade For Living Well

ratings:
Length:
19 minutes
Released:
Aug 12, 2019
Format:
Podcast episode

Description

I feel a lot of things - in fact, I often tell my husband I wish I could feel less. The grip of emotions is strong in my life, but I've learned, it's not necessarily the emotion but the perception and what I do with that feeling. That's why I want to teach you the difference between emotions and feelings and how you can use it for your good.   Learn more: https://simplerootswellness.com/175
Released:
Aug 12, 2019
Format:
Podcast episode

Titles in the series (100)

Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will allow you to live a healthy, satisfied and more simplistic life. Forget dieting for good as Alexa interviews health experts, lifestyle influencers and every day people on what strategies have worked for them and help you implement a plan that can be achieved for life. It’s raw, its funny, its real and unfiltered. It is Simple Roots Radio.