8 min listen
#175: The Secret To Changing How You Feel
ratings:
Length:
19 minutes
Released:
Aug 12, 2019
Format:
Podcast episode
Description
I feel a lot of things - in fact, I often tell my husband I wish I could feel less. The grip of emotions is strong in my life, but I've learned, it's not necessarily the emotion but the perception and what I do with that feeling. That's why I want to teach you the difference between emotions and feelings and how you can use it for your good. Learn more: https://simplerootswellness.com/175
Released:
Aug 12, 2019
Format:
Podcast episode
Titles in the series (100)
#000: Introducing You To Simple Roots Radio: In this introductory episode, host Alexa Schirm describes who the podcast is designed for, what the podcast is and is not, as well as some valuable resources for those looking to make the most of their commute, workout and running time. Learn more... by Made For Living Well