20 min listen
128. How to Think Like a Runner
128. How to Think Like a Runner
ratings:
Length:
20 minutes
Released:
Jan 23, 2020
Format:
Podcast episode
Description
Too many people believe they need to meet certain speed or distance qualifications, or not take walk breaks to be considered a runner. My goal this week is to show you that creating your own runner identity is totally possible if you’re willing to believe it, and I’m sharing eight thought patterns you can start trying on to become the runner you’ve always wanted to be. Get full show notes and more information here: https://notyouraveragerunner.com/128
Released:
Jan 23, 2020
Format:
Podcast episode
Titles in the series (100)
Ep #3: Is Running Hard?: This week, we break down whether or not running is actually hard or if you're just not doing it "right." Tune in today to find out how you can use your thoughts about how hard running is to motivate you even more! Get full show notes and more... by Not Your Average Runner, A Running Podcast