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128. How to Think Like a Runner

128. How to Think Like a Runner

FromNot Your Average Runner, A Running Podcast


128. How to Think Like a Runner

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
20 minutes
Released:
Jan 23, 2020
Format:
Podcast episode

Description

Too many people believe they need to meet certain speed or distance qualifications, or not take walk breaks to be considered a runner. My goal this week is to show you that creating your own runner identity is totally possible if you’re willing to believe it, and I’m sharing eight thought patterns you can start trying on to become the runner you’ve always wanted to be. Get full show notes and more information here: https://notyouraveragerunner.com/128
Released:
Jan 23, 2020
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.