What if we all were fat activists? It’s an interesting thought for people who are finally at the place of rejecting diets and a singular (thin) standard for beauty and health. Activism is not always getting angry and standing on the street with a sign screaming. Sometimes it IS that, but there are lots of forms of “activism” if you take a broader definition. You can throw a pool party and rock your swimwear. You can tell the nurse, “I don’t step on the scale.” You can tell yourself “I am on your side” and anyone who treats you badly based on weight can get the push back. Fat activism is just as much about practicing self-care and self-compassion as it is about getting angry. Tune in to hear my conversation with long-time Fat Activist and author of Fat!So? Marilyn Wann joins me to discuss why it’s wrong when people say “you should lose weight for health reasons”. She shares ideas for fat activism that go beyond getting angry and protesting in the streets to include meaningful choices anyone can make to reject body oppression and instead, practice self-care. Visit MarilynWann.com. Order the YAY! Scale for $45 plus shipping by e-mailing marilyn@fatso.com. --- You can subscribe to Body Kindness on iTunes and Stitcher. Enjoy the show? Please rate it on iTunes! - http://getpodcast.reviews/id/1073275062 Are you ready for Body Kindness? Get started today with my free e-course and on-demand digital training. Learn more - http://bit.ly/2k23nbT The New York Times Book Review calls Body Kindness 'simple and true'. Publisher's Weekly says it's 'a rousing guide to better health.' http://bit.ly/2k228t9 Watch my videos about why we need Body Kindness on YouTube. https://youtu.be/W7rATQpv5y8?list=PLQPvfnaYpPCUT9MOwHByVwN1f-bL2rn1V --- Enjoy the show? Please subscribe and rate it. Have a show idea or guest recommendation (even yourself!) E-mail podcast@bodykindnessbook.com to get in touch. Join us on the Body Kindness Podcast Facebook group where you can continue the episode conversations with the hosts, guests, and fellow listeners. See you there! Nothing in this podcast is meant to provide medical diagnosis, treatment, cure, or prevent any disease or condition. Individuals should consult a qualified healthcare provider for medical advice and answers to personal health questions.