How can we
reclaim our attention in a world that’s increasingly filled with digital
distractions?



Chris Bailey, author of the book, Hyperfocus: How to be More Productive in a World of Distraction, has some answers. He is a productivity expert whose work has been featured in The New York Times, The Wall Street Journal, Harvard Business Review, and Fast Company. His first book was The Productivity Project: Accomplishing More by Managing Your Time, Attention, and Energy.



In this interview, he shares ways we can increase our productivity. These include: multitasking strategically, meditating consistently, and creating a distraction-free environment.



Episode Links



@Chris_Bailey



Deep Work by Cal Newport – Episode 28 interview on Curious Minds



Gloria Mark



Mary Czerwinski



Parkinson’s law



Shawn Achor