20 min listen
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ratings:
Length:
16 minutes
Released:
Aug 2, 2016
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P breaks down the 2016 Ironman® Lake Placid experience. As one of our Key Races, Lake Placid athletes get a unique Endurance Nation experience -- from the Team Dinner to the Live Four Keys to Race Day Mojo from the Team and Coaches. Race Week Photos: https://teamen.smugmug.com/Races/2016-Ironman-Lake-Placid/ Free Placid Information: https://www.endurancenation.us/landing/unofficial-ironman-lake-placid-race-411/ Sponsors: Amrita Bars Beet Performer SBR Sports Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us, or create a FREE 30-day trial membership at EnduranceNation.us/join. Endurance Nation: Work Hard, Get Smart, Go Fast!
Released:
Aug 2, 2016
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast