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068 - Why You Should Get Into Running

068 - Why You Should Get Into Running

FromTiny Leaps, Big Changes


068 - Why You Should Get Into Running

FromTiny Leaps, Big Changes

ratings:
Length:
8 minutes
Released:
Apr 26, 2016
Format:
Podcast episode

Description

Connect + Resources: greggclunis.com In this episode I talk about running and I share some reasons that you should probably add it into your daily routine. Go ahead and lace up those sneakers because you are now listening to Tiny Leaps, Big Changes. You Will Hear: - Why running is important for your physical health. - The psychological benefits of running. - Why you should try it for one month. Music: youtube.com/watch?v=AvsS79T0U44 Click to view: show page on Awesound
Released:
Apr 26, 2016
Format:
Podcast episode

Titles in the series (100)

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.