45 min listen
ratings:
Length:
67 minutes
Released:
Apr 26, 2016
Format:
Podcast episode
Description
Joshua & Ryan discuss mentalclutter, internal clutter, and emotional clutter, and they answer the following questions: Is there a connection between physical clutter and mental clutter? What is the best way to declutter your mind? What are the best meditation practices to focus and clear your mind? How do you practice minimalism despite mental health challenges? Detailed show notes: minimalists.com/podcast
Released:
Apr 26, 2016
Format:
Podcast episode
Titles in the series (100)
207 | Paranoia: Joshua and Ryan discuss fear, anxiety, worry, discomfort, and paranoia with singer-songwriter , and they answer the following questions: How do I overcome contentment and the fear of failure and purposely put myself in my discomfort zone to challenge... by The Minimalists Podcast