60 min listen
How to Defeat Your Inner Critic
FromThe goop Podcast
ratings:
Length:
49 minutes
Released:
Jun 14, 2018
Format:
Podcast episode
Description
Psychotherapist Barry Michels—bestselling coauthor of The Tools—doesn’t believe that uncovering the roots of problems sets people free. Instead, he’s designed quick, accessible tools for getting unstuck and moving through fear, which he coaches some of the most prolific, creative, and established people in the world to use. Part of this work is learning how to find the opportunity in a problem, and part is making peace with the aspects of yourself you’ve always put down, repressed, ignored.
Released:
Jun 14, 2018
Format:
Podcast episode
Titles in the series (100)
Gwyneth x Blythe: On Mothers and Daughters by The goop Podcast