32 min listen
Episode 46: If Diets Worked Kirstie Alley Would Stay Thin
FromLet's Get Real
ratings:
Length:
38 minutes
Released:
Oct 16, 2012
Format:
Podcast episode
Description
On this weeks episode of Lets Get Real, Erica Wides is joined in the studio by nutritionist and food writer Kristin Wartman to discuss foodiness fad diets. What famous diets are real food, and which ones are foodiness? Why do all of these fad diets use terrible ingredients and preservatives in their food? Tune in to learn about the importance of cutting out refined carbs and sugars and incorporating real fats and cholesterol. Hear why Subway might not be as fresh as you think. Dont touch that dial- find out what Slimfast and infant formula have in common. Erica and Kristin call for a cultural shift that needs to occur for the physical and mental health of our society. This episode has been brought to you by Cain Vineyard and Winery. The answers that foodiness creates for its own problem: diets and diet products. [4:20] -- Erica Wides on Lets Get Real Pesticides and fungicides that are sprayed on commercial crops are, in fact, obesogens. [7:05] Its important that children and teens get fat and cholesterol. These are things that we need for our brain and all of the cells in our body. [19:40] -- Kristin Wartman on Lets Get Real
Released:
Oct 16, 2012
Format:
Podcast episode
Titles in the series (100)
Episode 17: Bacon Doesn’t Come From Turkeys: If theres one thing Erica Wides wants you to know this week its that bacon doesnt come from birds. It cant. This week Lets Get Real breaks down the food simulacra of turkey bacon. Not only is the Franken-Foodiness of turkey bacon and other products (see: by Let's Get Real