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245: Getting into Flow...Repeatedly with Steven Kotler

245: Getting into Flow...Repeatedly with Steven Kotler

FromThe Archive of Awesome


245: Getting into Flow...Repeatedly with Steven Kotler

FromThe Archive of Awesome

ratings:
Length:
39 minutes
Released:
Dec 22, 2017
Format:
Podcast episode

Description

Author and researcher Steven Kotler lays out the pathways to the optimal state of consciousness called flow.   You'll Learn: The golden rule of flow How to find flow using psychological and neurobiological triggers How to take breaks without interrupting your flow   About Steven: Steven Kotler is a New York Times bestselling author, an award-winning journalist and the cofounder/director of research for the Flow Genome Project. He is one of the world’s leading experts on ultimate human performance.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep245
Released:
Dec 22, 2017
Format:
Podcast episode

Titles in the series (100)

If your job requires substantial thinking and collaboration, this podcast will help you flourish at work. Each week, Pete grills thought-leaders and results-getters to discover specific, actionable insights that boost work performance. These practical nuggets sharpen the universal skills every professional needs. Pete has coached world-class thinkers from 50 countries, every Ivy League university, and many elite companies to work brilliance. Now, let his VIP guests guide you to becoming a better thinker, doer, presenter, and leader. More career fun, wins, meaning, and money await. Transcripts, show notes, and handy resources available at http://AwesomeAtYourJob.com.