42 min listen
ratings:
Length:
44 minutes
Released:
Mar 19, 2019
Format:
Podcast episode
Description
This talk explores what it means to feel awake, alive and whole. You’ll learn how mindfulness is a process of seeing clearly and at any moment, of self-diagnosis, drawing on strategies for healing and remembering what is true.
Released:
Mar 19, 2019
Format:
Podcast episode
Titles in the series (50)
The Quickest Way to Be Happy: This talk explores the nature of happiness. You’ll learn how happiness truly is ‘here and now,’ how important it is to actively explore what is between you and feeling happy, how happiness is a reflection of your true nature and a model or... by Jonathan Foust