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153 Yoga for Every Body with Jessamyn Stanley

153 Yoga for Every Body with Jessamyn Stanley

FromHer Rules Radio


153 Yoga for Every Body with Jessamyn Stanley

FromHer Rules Radio

ratings:
Length:
50 minutes
Released:
Aug 10, 2017
Format:
Podcast episode

Description

I have been a student of yoga since I was a wee child! Yoga has changed over the last 40 years and it’s becoming much more mainstream. My guest today is Jessamyn Stanley. She’s an amazing yoga teacher and she is a body positive advocate, who is here today to explain exactly why yoga is for EVERYBODY! Don’t buy into those stereotypes that yoga is only for certain types of people. It’s truly beneficial for any body type. Don’t forget to check out Jessamyn’s new book You can read the full show notes at www.alexandrajamieson.com/153
Released:
Aug 10, 2017
Format:
Podcast episode

Titles in the series (100)

Functional nutrition coach and chef Alexandra Jamieson, author of Women, Food & Desire and The Great American Detox Diet, shares new insights into what we crave and desire, and how to achieve the well-being and happiness we want. Her Rules Radio provides valuable inspiration and information to help you get the healthy body, energy, and life you crave. 400993