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59: Rediscovering Your Joy

59: Rediscovering Your Joy

FromStress Free Naturally Guided Meditations


59: Rediscovering Your Joy

FromStress Free Naturally Guided Meditations

ratings:
Length:
13 minutes
Released:
Jun 25, 2018
Format:
Podcast episode

Description

In this day in age, it can be easy to get wrapped up in the needs and demands of our lifestyle, forgetting our own joy and happiness. This guided visualization meditation will allow you to rediscover what activities you enjoy and encourages you to give yourself permission to explore them, rediscovering what brings you joy. #abundance #centering #overwhelm #motivation
Released:
Jun 25, 2018
Format:
Podcast episode

Titles in the series (82)

Join Holistic Health Practitioner and All Around Life-Hacker, Ashlie Pappas for an oasis from your crazy busy life. You know who you are, you give your time for everyone except yourself. You will find peace of mind, less stress, and a new perspective – all in less time than it takes to pick the kids up from school! Just a heads up, these meditations include spiritual aspects but are not intended to be of the religious nature. And as with any meditation… use common sense. Meditation is not something to multi-task. Especially refrain from listening to this meditation podcast while driving or operating machinery. For more information or find out more about Ashlie’s courses and other offerings, please visit: http://stressfreenaturally.com or https://naturallyashlie.com