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    Lisa A Romano Breakdown to Breakthroughs

    Lisa A Romano Breakdown to Breakthroughs

    Lisa A Romano Breakdown to Breakthroughs

    ratings:
    Length:
    100 episodes
    Language:
    English
    Format:
    Podcast

    Description

    A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
    Language:
    English
    Format:
    Podcast

    Episodes1 - 10 of 100 episodes

    Title

    4 Steps to Better Mental Health: The Art of Letting Go

    Mental health and wellness include feeling confident in your decision making abilities,...

    17 minutes
    		May 03, 2024

    Narcissists Will Never Agree With You, So Stop Trying to Get Through to Them

    Narcissistic people are not always easy to spot, especially if you struggle with codepe...

    37 minutes
    		Apr 29, 2024

    Gaslighting: Why Narcissists Do It and What You Need to Know

    Gaslighting is essential to understand. When dealing with a narcissist or toxic person,...

    19 minutes
    		Apr 26, 2024

    5 Trauma Personalities That Are Caused by Childhood Trauma

    Childhood trauma helps give rise to specific personality traits. Are you codependent, a...

    24 minutes
    		Apr 22, 2024

    Managing Negative Emotion: Emotional Regulation Tips

    In this episode, learn how to better manage strong negative emotion with Lisa A. Romano...

    17 minutes
    		Apr 19, 2024

    5 Specific Ways Narcissistic Parents Abuse Their Children

    In this episode, learn about 5 specific forms of abuse caused by narcissistic parents a...

    27 minutes
    		Apr 15, 2024

    5 Ways Narcissistic Mothers Ruin Your Career

    Narcissistic mothers have long-lasting impacts on their adult daughters' mental health,...

    28 minutes
    		Apr 12, 2024

    Signs a Narcissists Wants Back in Your LIfe

    In this episode, you will learn about the signs a narcissist is trying to get back into...

    20 minutes
    		Apr 08, 2024

    5 Key Phrases to Disarm a Narcissist: To Help You Keep Your Cool

    Gaslighting is a term used to describe the mental, emotional, and psychological abuse t...

    22 minutes
    		Apr 05, 2024

    Love Avoidant or Covert Narcissist in Disguise?

    Loving a love-avoidant person can be frustrating, but so can be wondering if you are de...

    19 minutes
    		Apr 01, 2024

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