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Phoenix Helix: Autoimmune Health

Phoenix Helix: Autoimmune Health

Phoenix Helix: Autoimmune Health

176 episodios de podcast


Maximizing autoimmune health through the paleo autoimmune protocol and functional medicine. This bi-weekly podcast combines personal stories of the autoimmune experience, with interviews with experts on nutrition, lifestyle, the mind-body connection, autoimmune disease, root cause troubleshooting, and more. Hosted by Eileen Laird, author of A Simple Guide to the Paleo Autoimmune Protocol. She dedicates this podcast to anyone whose autoimmune disease knocked them down so hard, they wondered if they would ever rise again. Never underestimate your ability to rise. We all have a phoenix within us! Visit Phoenixhelix.com to learn more.

Episodios1-10 de 176 episodios


Episode 176: Navigating Uncertainty with Dr. Damon Silas

We all know that life is uncertain and many things are beyond our control, but that doe...

69 minutos
Jun 11, 2021

Episode 175: Long COVID Syndrome with Chris Kresser

Some people survive a COVID-19 infection but don't fully recover. How common is this ou...

57 minutos
May 28, 2021

Episode 174: Health Benefits of Nature with Dr. Austin Perlmutter

Have you ever been under a huge amount of stress and then stepped outside for a minute,...

56 minutos
May 14, 2021

Episode 173: Cardiac Risk and Autoimmune Disease with Dr. Millie Lee

Research shows that people with autoimmune disease have a higher risk of developing hea...

61 minutos
Apr 30, 2021

Episode 172: Stool Testing with Dr. Lucy Mailing

Stool testing is one of the first tests run by functional medicine practitioners, becau...

53 minutos
Apr 16, 2021

Episode 171: The Art of Letting Go with Courtney Carver

Releasing a burden we've been carrying too long can lighten both body and soul. Yet thi...

63 minutos
Apr 02, 2021

Episode 170: Gut Health Superfoods with Dr. Sarah Ballantyne

Gut health and autoimmune health are intimately connected. So, focusing on foods that p...

72 minutos
Mar 19, 2021

Episode 169: Primal Play with Darryl Edwards

There are health benefits to play and health benefits to exercise, and there's a specia...

58 minutos
Mar 05, 2021

Episode 168: Oxalates, Sulfur, and Salicylate Sensitivities with Heidi Turner, RD

In this podcast episode, we learn about some food sensitivities beyond the paleo autoim...

59 minutos
Feb 19, 2021

Episode 167: Why New Year’s Resolutions Fail with Dr. Shainna Ali

With autoimmune disease, habits have a big impact on our health, yet 80% of New Year's ...

54 minutos
Feb 05, 2021