Eat Well

There’s a wonderful recipe section in this issue of EatWell that shows you some inspired ways you can incorporate coffee into your cooking. If you haven’t already divined this by now, I’m a coffeephile. I don’t eat sugar, so when I’m in a cafe I’m no

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. He

Whether it’s in a sandwich, cooked on a barbecue or pan-fried, seafood is one of the most versatile foods to prepare. It also has myriad health benefits since it’s high in vitamins, minerals, protein and essential omega-3 fatty acids. Although the po

The botanical name for pomegranate, Punica granatum, derives from the Latin põmum, meaning apple, and grãnãtum, meaning seeded. It grows as a shrub or small tree, with some species surviving for 200 years. The fruit itself is majestic and ornamental

Sprouts are one of Mothers Nature’s wonder foods. These little nutritional powerhouses are bursting with essential nutrients and living enzymes that our bodies need for good health and optimal digestion. Most edible seeds, legumes, grains and nuts ca

Reece Carter has a Bachelor’s degree in Health Science (naturopathy) and is a passionate champion for sensible whole-food nutrition, homegrown herbal remedies and fitness. Growing up on a farm in country Western Australia, Carter developed a keen sen

How can you say no to these Boon Luck Farm crudités with edible rye crumb soil? Harvest is always inspiring us with their food art. Visit @harvestnewrybar Brunswick This warehouse serves coffee waffles that ooze and melt chocolatey-coffee goodness.

Serves: 4 2 tbsp fish sauce1 tbsp peanut oil2 tbsp lime juice1 tbsp tamari2 tbsp brown sugar2 garlic cloves, finely minced1 stalk lemongrass, finely minced800g The BareBird chicken thigh fillets200g rice vermicelli noodles 2 cups bean sprouts½ ic

Do you know much about permaculture? If, like us, the word is a relatively new (yet intriguing) addition to your vocabulary, you couldn’t be in better hands than with Milkwood. Authors Kirsten Bradley and Nick Ritar have dedicated their lives to teac