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Top 50 Baby Food Recipes

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1) Banana-Tofu Pudding
Ingredients
2 tablespoons silken tofu 1 banana breastmilk or formula

Directions
Combine all ingredients in food processor and blend. Add breastmilk or formula until consistency is smooth.

2) Vegetable Chips
Ingredients
Small pieces carrot Celery Potato

Directions
Cut into strips. Steam or microwave until tender.

3) Peachy Banana Tofu


Ingredients
4 oz firm tofu 1/4 cup fresh peaches 1 ripe banana, peeled 3 tbs of Wheat Germ

Directions
Puree all ingredients in a blender or food processor until nice and fluffy.

4) Fruit and Yogurt


Ingredients
1/4 cup plain yogurt 1/4 cup cooked, unsweetened fruit

Directions
Combine, mashing lumps of fruit, if necessary.

5) Cranberry Puree
Ingredients
1 package fresh cranberries (16 oz.) 1 cup of water

Directions
Add water to a pot and bring to a boil - add cranberries simmer over medium-low heat until cranberries burst. Puree in blender or food processor until desired texture is reached.

6) Nectarine Puree
Ingredients
5 medium nectarines (washed, peeled, pitted, and halved)

Directions
Steam nectarines over boiling water in a steamer basket for 2 - 3 minutes. Drain, and puree in blender.

7) Apple & Orange Splash


Ingredients
1 medium apple 1 tablespoon 100% pure orange juice

Directions

Steam apple until tender (5-7 minutes). Puree the apple and juice in blender or food processor.

8) Simply Avocado
Ingredients
1 small avocado breast milk or formula (optional)

Directions
Cut avocado in half and remove the pit. Scoop out flesh and mash with fork. Add breast milk or formula.

9) Pear Puree
Ingredients
4 ripe pears, peeled, cored, and chopped

Directions
Add fruit to a medium saucepan and cook on low heat for about 4-5 minutes or until tender. Add fruit to blender and puree.

10) Cheesy Cauliflower Puree


Ingredients
2 cups cauliflower florets (fresh is best) Sprinkle of shredded cheddar cheese dab of butter

Directions
Steam cauliflower florets or boil until tender (about 10 minutes). Drain. Add butter and cheese. Blend into a puree.

11) Banana Applesauce Mush


Ingredients
2 apples 1 ripe banana

Directions
Peel, core and cut apples into slices/chunks. Boil until tender. Mash or puree in a blender/food processor. Peel a banana and mash with a fork. Add applesauce to the banana

12) Banana Cado


Ingredients
1/2 of a peeled and pitted avocado 1 small ripe banana

Directions
Mash the avocado half and mash the banana. Mix mashed avocado with banana & serve

13) Apples & Pears


Ingredients
1 apple cored & peeled 1 pear cored & peeled

Directions
Dice apple & pear and simmer together until tender. Mash or puree as needed.

14) Apple Peach Banana


Ingredients
1 peach pit & peel 1 apple cored & peeled ripe banana 1/4 cup of water

Directions
Dice apple & peach and simmer together until tender. Mash the banana into the apple & peach mix and then puree as needed.

15) Plums
Ingredients

5 ripe plums

Directions
Peel, pit and cut into chunks then steam until tender. Puree using the leftover cooking liquid.

16) Peachy Mangos


Ingredients
3 peaches 1 mango

Directions
Peel, pit and cut peaches into chunks. Peel, de seed and cut mango into chunks. Steam fruits together gently until tender. Puree until smooth or mash with a fork

17) Plums with Applesauce


Ingredients
2 plums 1 large apple

Directions
Peel, pit and cut plums into chunks. Peel, core & dice apple. Simmer plums & apple together until soft & tender. Mash or puree as needed

18) Carrots
Ingredients
1 pound of fresh carrots

Directions
Peel carrots and cut into small chunks. Steam until tender. Puree. Add water until desired consistency is achieved

19) Dried Beans


Ingredients
1 pound dried beans

Directions
Cook per the directions on the package. Puree. Add water until desired consistently is achieved

20) Broccoli
Ingredients

2 heads of fresh broccoli

Directions

Wash broccoli. Chop into small pieces. Steam until tender. Puree. Add water until desired consistently is achieved

21) Eggplant
Ingredients
1 or 2 eggplants

Directions
Wash and peel. Cut into small pieces and steam until tender. Puree. Add water until desired consistently is achieved

22) White Potatoes


Ingredients
White potatoes

Directions
Peel potatoes and cut into small pieces. Boil until tender. Puree. Add water until the desired consistence is achieved

23) Chicken Pure


Ingredients
1 cup cold and cooked boneless chicken

Directions
Cut chicken into small pieces. Puree until powdery mix is achieved. Add water until the desired consistence is achieved

24) Fish Pure


Ingredients
1 cup cooked boneless white fish

Directions
Puree fish in blender. Add water until the desired consistence is achieved

25) Beef Stew


Ingredients

1/2 cup cubed cooked beef 1 peeled potato cup shelled fresh or frozen peas 1 peeled carrot 1 stalk of celery 1/4 cup uncooked macaroni 4 cups of water

Directions
Wash vegetables and chop into pieces. Simmer the veggies until softened. Add the macaroni and cook until very soft. Puree until the desired consistence is achieved

26) Veal Dinner


Ingredients
1 lb veal 1 celery stick, chopped 3 carrots peeled and diced 2 medium potatoes, peeled and cut in 1/4 1 Tbsp (15 ml) minced onion

Directions
Cut veal into small pieces. Simmer in saucepan for 45 minutes. Add celery, carrots, potato and onion. Cook for 35 minutes or until veggies are tender. Puree. Add water until the desired consistence is achieved

27) Apples & Chicken


Ingredients
1/3 cup chopped & cooked boneless chicken 1/4 cup cooked apple (no skin or seeds), very soft

Directions
Puree chicken with apple. Add water until the desired consistence is achieved

28) Brown Rice Chicken & Peach Delight


Ingredients
1/2 c cooked boneless chicken 1/4 c cooked brown rice 1 ripe peach 1 tb peach juice (white grape or apple juice may be used or juice may be left out) 1 tb milk and 2 ts wheat germ

Directions
Chop chicken into pieces. Mix with the other ingredients. Puree

29) Pear Mash


Ingredients
1 ripe pear

Directions
Peel & de-seed pear. Puree

30) Breakfast Pears


Ingredients
1/2 cup plain oat cereal (cooked) 1/2 cup pears - mashed or pureed 1/2 cup yogurt

Directions
Mix oatmeal and yogurt together. Top mixture with 1/2 cup pear puree and stir

31) Baked Pears with Oatmeal & Dates


Ingredients
3 Pears 1 cup cooked oatmeal 1/2 cup finely chopped dates

Directions
Halve and core pears; Combine oatmeal, dates & spices in 1 cup of water. Simmer until soupy. Pour over pears. Bake at 350 degrees F. 45 minutes, until tender.

32) Papaya Mash


Ingredients
1 papaya

Directions
Peel and de-seed papaya, Puree until the desired consistence is achieved

33) Papaya Peach Yogurt


Ingredients
1/2 cup pureed/mashed papaya 1/2 cup peach puree Plain whole milk yogurt as desired

Directions
Blend papaya and peach puree. Add plain whole milk yogurt until the desired consistence is achieved

34) Tropical Chicken and Brown Rice


Ingredients
1/2 cup (Brown/or Jasmine) Rice 2 cups water 1/4 cup papaya cubes 1/4 cup mango cubes 1 or 2 boneless chicken breasts pinch of ginger and nutmeg if desired

Directions
Combine all of the above ingredients in a medium saucepan. Cook over medium-low heat until rice is soft, Take out the chicken breast(s) and cut into small pieces, transfer back to saucepan. Cook until chicken is done. Allow to cool for 10 minutes. Puree until the desired consistence is achieved

35) Blueberry
Ingredients
1/2 pint of blueberries (fresh or frozen) 1/2 c. water

Directions
Bring water to a boil. Add blueberries and simmer until soft. Puree until the desired consistence is achieved

36) Blueberry Tofu Mush


Ingredients
1/2 cup Blueberry Puree 1/2 packet of Firm Tofu

Directions
Combine ingredients. Puree. Add water until the desired consistence is achieved

37) Blueberry Cottage Cheese Drizzle


Ingredients
1/2 cup of fresh blueberries 1 cup of Cottage Cheese

Directions
Warm the blueberries in the microwave for about 30 seconds. Puree until smooth and juicy. Drizzle the blueberries over cottage cheese and serve

38) Grape Chicken Couscous


Ingredients
1 12 oz. package couscous 1 14 oz. can chicken or vegetable broth Pinch of salt (optional) 3 tablespoons olive oil 1 teaspoon fresh lemon juice 3/4 cup finely mushed grapes 1/2 cup finely diced cooked chicken 1/3 cup fresh mint leaves (optional)

Directions
Prepare the couscous. Add the oil and the lemon juice. Stir well. Add the mushed grapes and chicken. Puree until the desired consistence is achieved

39) Apple Pumpkin Puree


Ingredients
1 sugar pumpkin 3 Apples, peeled & cored

Directions
Halve the pumpkin, peel and de-seed it then cut into cubes Slice the apples. Steam the pumpkin cubes & apples. Puree until the desired consistence is achieved

40) Apple, Pumpkin & Oatmeal Breakfast


Ingredients
1/2 cup applesauce 1/2 cup pumpkin puree 1 1/2 cup (cooked) oatmeal Dash of cinnamon, nutmeg and/or ginger

Directions
Mix spices, applesauce, pumpkin puree and oatmeal together. Puree until the desired consistence is achieved

41) Baby's Pumpkin & Pears


Ingredients
cup pumpkin puree (fresh or canned) 1 pear, peeled & cored & diced

Directions
Mash the pear and then mix in the pumpkin. Puree until the desired consistence is achieved

42) Kiwi Salad


Ingredients
1 peeled and diced kiwi 1/2 peeled banana - diced 1 peeled and diced pear

Directions
Toss it all in a bag and serve in a bowl.

43) Mango Puree


Ingredients
1 Ripe Mango

Directions
Peel mango. Puree until the desired consistence is achieved

44) Creamy Mango Puree


Ingredients
1 Ripe Mango Plain or Vanilla Yogurt OR Apple or Pear Juice or plain water

Directions
Peel mango, Puree until smooth. Add Yogurt (or juice or water) until the desired consistence is achieved

45) Mixed Mango Surprise


Ingredients
1/2 cup mashed mango 1/2 ripe banana - peeled and mashed 1 ripe peach - pitted and mashed (remove skin)

Directions
Add fruits to a large bowl puree. Add water until the desired consistence is achieved

46) Cherry Puree


Ingredients
1/2 pound fresh cherries 1 cup water

Directions
Wash, clean and pit the cherries. Boil & simmer until they become soft. Puree until the desired consistence is achieved

47) Cherry Apple Puree


Ingredients
1 cup pitted cherries 3 medium apples, peeled & cored and diced dash of vanilla essence 1 cup of water

Directions
Combine all ingredients into a small sauce pan & bring to boil. Steam until soft. Puree until the desired consistence is achieved

48) Oatmeal & Cherry Puree


Ingredients
1 1/2 cup cooked oatmeal cereal 1/4 cup cherry puree

Directions
Mix oatmeal and cherry puree until the desired consistence is achieved

49) Cherries Banana


Ingredients
1/4 cup cherry puree 2 small bananas

Directions
Mash 2 small bananas and add cherry puree. Blend until the desired consistence is achieved

50) Cherry Tofu Puree


Ingredients
1/2 cup Cherry Puree 1/2 packet of Firm Tofu

Directions
Puree all the above ingredients together until the desired consistence is achieved

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